Advanced Rock Climbing
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Advanced Rock Climbing
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Author : Topher Donahue
language : en
Publisher: Mountaineers Books
Release Date : 2016-11-01
Advanced Rock Climbing written by Topher Donahue and has been published by Mountaineers Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-01 with Sports & Recreation categories.
“The old way of climbing was systematic, methodical, and consistent. Now it’s anything goes, reacting to every situation differently.” —Tommy Caldwell • For skilled climbers who want to push to the next level • Tips and advice from Tommy Caldwell, Steph Davis, Lynn Hill, Alex Honnold and more of the world’s best climbers • 250 color photographs and 12 illustrations Advanced Rock Climbing: Expert Skills and Techniques is for good climbers who want to get even better—from training to gear, sport climbing to multi-pitch efficiency, and beyond. Each chapter has detailed advice from some of the world’s best climbers and guides—Tommy Caldwell, Angela Hawse, Justen Sjong, Steph Davis, Sonny Trotter, Alex Honnold, Lynn Hill, and more. Through clear, step-by-step instruction, detailed color photographs, and hard-earned wisdom, this new guide helps strong climbers increase their speed on multi-pitch climbs, conserve energy on big faces, train for tendon strength, improvise self-rescue, and more. Advanced Rock Climbing is for someone who has been climbing for several years and aspires to transition from intermediate to advanced levels, experienced climbers who are stuck in a rut, and naturally talented climbers who are climbing high grades but who may not have the experience to go further safely.
Advanced Rock Climbing
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Author : John Long
language : en
Publisher: Falcon Press Publishing
Release Date : 1997
Advanced Rock Climbing written by John Long and has been published by Falcon Press Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Sports & Recreation categories.
A mammoth effort and the final word on climbing techniques, this guide is for the established climber to refine and polish form.
Advanced Rock Climbing
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Author : Bob Gaines
language : en
Publisher: Rowman & Littlefield
Release Date : 2018-05-01
Advanced Rock Climbing written by Bob Gaines and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-01 with Sports & Recreation categories.
Recommended by the American Mountain Guides Association Advanced Rock Climbing, written by AMGA Certified Rock Instructor Bob Gaines, covers concepts and topics for today’s rock climbers looking to take their skills and experience to the next level. Combining up-to-date and complete information on toproping, anchors, rappelling, safety and rescue techniques, gear, and so much more in one comprehensive book, Advanced Rock Climbing is a must-have title for any serious climber or climbing instructor. Inside you’ll find: Detailed and thorough instructions on face climbing, crack climbing, and anchor systems In-depth information on aid climbing, including the Yosemite Method Best practices for leading sport and trad climbs The latest rescue and assistance techniques And much, much more!
How To Rock Climb
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Author : John Long
language : en
Publisher: Rowman & Littlefield
Release Date : 2010-06-15
How To Rock Climb written by John Long and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-15 with Sports & Recreation categories.
How to Rock Climb!, now in its fifth edition, is the most thorough instructional rock climbing book in the world. All the fundamentals—from ethics to getting up the rock—are presented in John Long's classic style. Thoroughly revised and updated to reflect the modern standards of equipment, technique, and training methods, this guide includes sections on face climbing; crack climbing; ropes, anchors, and belays; getting off the rock; sport climbing; and much more. It is the essential how-to book for rock climbers everywhere. Now with more than 300 color photographs and illustrations, this is the most thorough and complete upgrade this best-selling title has seen since first publishing more than a decade ago.
Advanced Rock Climbing
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Author : Malcolm Creasey
language : en
Publisher: Southwater Publishing
Release Date : 2008
Advanced Rock Climbing written by Malcolm Creasey and has been published by Southwater Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Sports & Recreation categories.
This guide is aimed at climbers who wish to develop their skills, take their pursuit to new levels, and discover new terrain. Multipitch climbs, abseiling and climbing in big crag and mountain environments are explored in detail, together with safety topics such as self-rescue, first aid and weather forecasting.
Climbing
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Author : Clyde Soles
language : en
Publisher: The Mountaineers Books
Release Date : 2002
Climbing written by Clyde Soles and has been published by The Mountaineers Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Sports & Recreation categories.
This book is for climbers of all ages, abilities, and interests who wish to improve their performance. Climbing: Training for Peak Performance carefully details the foundation and fundamentals of nutrition for mind and body, flexibility training, aerobic, and strength conditioning, and how to put it all together to help you perform better.
Training For Climbing
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Author : Eric Horst
language : en
Publisher: Rowman & Littlefield
Release Date : 2008-09-16
Training For Climbing written by Eric Horst and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09-16 with Sports & Recreation categories.
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
Rock Climbing
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Author : Topher Donahue
language : en
Publisher:
Release Date : 2014
Rock Climbing written by Topher Donahue and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Sports & Recreation categories.
Best-selling climbing instructional, now fully updated, includes new, vetted alternatives to traditional techniques
Rock Climbing
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Author : Malcolm Creasey
language : en
Publisher: Southwater Publishing
Release Date : 2000
Rock Climbing written by Malcolm Creasey and has been published by Southwater Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Sports & Recreation categories.
A guide to advanced rock climbing techniques.
Gym Climbing 2e
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Author : Matt Burbach
language : en
Publisher: Mountaineers Books
Release Date : 2018-08-10
Gym Climbing 2e written by Matt Burbach and has been published by Mountaineers Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-10 with Sports & Recreation categories.
Climbing has become a mainstream sport with more participants than skiing or snowboarding and, among the different types of climbing, gym climbing is the most popular. Where gyms were once a training ground for rock and alpine climbers, many participants now regularly climb indoors with no plans beyond tackling the ever-changing routes of their neighborhood hangout. When Mountaineers Books published the first edition of this title in 2004 there were approximately 250 climbing gyms in the United States. Today there are more than 650. In this completely revised second edition, author Matt Burbach focuses his instruction on climbers who want to excel on indoor routes and problems. The new edition includes: Step-by-step training for beginners Strategies for progressing to dynamic movements to top out on ever more difficult new-school routes and problems Both bouldering and top-roping instruction Physical conditioning, mental training, and kinesiological assessment and theory The latest belay and safety techniques Explanation of equipment, which is safer, lighter, and more comfortable than ever This edition also includes entirely new photos (now in color), with professional climbers Emily Harrington and Matt Segal demonstrating the moves and gym climbing techniques throughout the book.