Aerobic And Anaerobic Training In Soccer
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Aerobic And Anaerobic Training In Soccer
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Author : Jens Bangsbo
language : en
Publisher:
Release Date : 2007
Aerobic And Anaerobic Training In Soccer written by Jens Bangsbo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Aerobic exercises categories.
Aerobic And Anaerobic Training In Soccer
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Author : Jens Bangsbo
language : en
Publisher:
Release Date : 2011
Aerobic And Anaerobic Training In Soccer written by Jens Bangsbo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with categories.
Training For Soccer Players
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Author : Marc Briggs
language : en
Publisher: Crowood
Release Date : 2013-04-22
Training For Soccer Players written by Marc Briggs and has been published by Crowood this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-22 with Sports & Recreation categories.
Training for Soccer Players blends a sports science approach to training with practical advice for coaches, enabling them to deliver effective training for players of all abilities.The book covers: An overview of anatomy, the mechanics of the human body and movement, and how this directly relates to the physical demands of soccer; Specific training methodologies in relation to aerobic and anaerobic training; Principles of programme design, and guidelines on how to design a training programme for all abilities; Means of fitness testing, ensuring practitioners can monitor and evaluate the effectiveness of soccer training programmes; Nutrition and nutritional strategies for optimizing a player's training and performance. Essential reading for soccer coaches wishing to provide structured and progressive training for their players. Includes expert contributions from coaches and sports science professionals. Superbly illustrated with 120 colour illustrations. Marc Briggs is a Graduate Tutor at Northumbria University Dept of Sport Development, soccer coach and has played football at professional clubs.
Fitness Training In Soccer
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Author : Jens Bangsbo
language : en
Publisher: Reedswain Inc.
Release Date : 2004-03
Fitness Training In Soccer written by Jens Bangsbo and has been published by Reedswain Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-03 with Health & Fitness categories.
What happens in the body when playing soccer? How much does a player work during a match? How do players cope with the physical requirements? How should players train and prepare for a match? This book provides answers to questions like these based on scientific results combined with practical experience. In a simple way it gives the reader an understanding of the principles of fitness training in soccer and how to perform the training in practice.
Isolated And Combained Training For Soccer Players
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Author : Dr. K. A. Ramesh
language : en
Publisher: Lulu.com
Release Date :
Isolated And Combained Training For Soccer Players written by Dr. K. A. Ramesh and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Conditioning For Soccer
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Author : Raymond Verheijen
language : en
Publisher: Reedswain Inc.
Release Date : 1998
Conditioning For Soccer written by Raymond Verheijen and has been published by Reedswain Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Sports & Recreation categories.
A complete guide to developing every aspect of conditioning for soccer players. Europe's top soccer conditioning experts contributed the following chapters: Soccer Strength Training, Soccer Specific Endurance Training, Speed Training for Soccer, Pre-Season Conditioning, Goalkeeper Training, Fitness Testing and Injury Prevention.
The Science Of Training Soccer
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Author : Thomas Reilly
language : en
Publisher: Routledge
Release Date : 2006-11-06
The Science Of Training Soccer written by Thomas Reilly and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-11-06 with Sports & Recreation categories.
Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effective training programme requires both an understanding the physiological principles involved and a practical knowledge of the demands of the game. This book provides clear guidelines, an evidence base and a theoretical framework for proven effective soccer training. Includes: planning seasonal training to peak at the right time training for strength, speed, aerobic and anaerobic fitness designing appropriate sessions for training and rehabilitation best methods for recovery from exercise and reducing injury risk preparation for play in different environmental conditions evaluating the effectiveness of training programmes diet, sleep, lifestyle, young players and long-term development. Clear explanations of the physiological concepts and sport science research evidence are given throughout, and the book contains many examples to illustrate the training principles in practice. This is an essential text for students of the game and a valuable resource for coaches, physical trainers and sport scientists working in soccer (football).
Science And Soccer
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Author : Thomas Reilly
language : en
Publisher: Psychology Press
Release Date : 2003
Science And Soccer written by Thomas Reilly and has been published by Psychology Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Science categories.
Science and Soccer 2nd edition offers a comprehensive and accessible analysis of the science behind the world's most popular sport, and important guidance on how science translates into practice.
Book 4 Soccer Revelations Coaching Knowledge
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Author : Bert Holcroft
language : en
Publisher: Trafford Publishing
Release Date : 2019-05-17
Book 4 Soccer Revelations Coaching Knowledge written by Bert Holcroft and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-17 with Sports & Recreation categories.
The Holcroft saga is a rugby story the like of which may never have been equaled in the history of the game. It begins over a century ago, when Mr. George Holcroft took charge of Leigh St. Peters RLFC in 1889. He married; and when his family grew, Jack, Harry, William, and Tom all played for local teams. They married, and George’s grandsons Bert and Bill also played. Bert Holcroft has been a distinguished servant for the game of rugby all his life. He holds coaching certificates from both the Australian and British governing bodies—one of only a handful of men to achieve such an honor in the game’s history. For twenty odd years, Bert Holcroft has had one of the unlikeliest jobs in sport—teaching Australian rugby coaches how to coach! Considering the Australian dominance in the World Rugby in recent years, that might seem par with taking coal to Newcastle. But make no mistake, Bert Holcroft has done as much as anyone to ensure Australia’s reemergence as a major rugby power. On the face of it, Australia wouldn’t seem to need any outside help, let alone from a Pom. Their record of only one test defeat since 1978 speaks for itself. But Bert’s reputation is nationwide “down under”—quite simply, he’s one of the best in the business. Bert, who played for Leigh between 1950–60, has spent much of his latter years Down Under, lecturing to top-grade coaches in New South Wales. Born and bred in Cameron Street, Leigh, Bert has few peers when it comes to teaching the basics of the 13, a side game. Since migrating in the late ’60s, Bert has dedicated his life to coaching and fitness techniques. Teams in Queensland, New South Wales, and Sydney have all come under his influence—often with spectacular results. Bert’s credentials are impeccable. Last summer, he achieved the highest accolade in Australia—his grade 3 certificate personally signed by the then Australian league chairman Kevin Humphreys and the director of coaching, Peter Corcoran. Three years earlier, Bert has sailed through his grade 1 and 2 with flying colors. In 1953, he was awarded his senior coaching certificate in England. Bert, who held a number of posts at Hilton Park before immigrating to Australia, has spent a lot of his time heavily involved with rugby in the universities there. He became director of coaching for the University of New South Wales and later coach of the Combined Universities side. He was awarded coaching accreditation by the Australian Institute of Sport, Department of Sport and Recreation, New South Wales, and the NSW Rugby League for administration, as well as national coaching certificates in both Britain and Australia—being one of only a handful of people to do so. Eventually, the offer of a job in Sydney came—to coach Premiership glamorous club, Eastern Suburbs.
Aerobic And Anaerobic Training In Soccer
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Author : Jens Bangsbo
language : en
Publisher:
Release Date : 2007
Aerobic And Anaerobic Training In Soccer written by Jens Bangsbo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with categories.