Almost Depressed
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Almost Depressed
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Author : Jefferson Prince
language : en
Publisher: Simon and Schuster
Release Date : 2013-10-01
Almost Depressed written by Jefferson Prince and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-01 with Self-Help categories.
Identify the negative thoughts that can cause sadness and worry, and gain the skills to face the stress and challenges of everyday life. We all experience unhappiness--but for some, sadness, stress, and negative thoughts can become a regular part of our lives, no matter how good things may be going. There is a place between basic sadness and diagnosed clinical depression called almost depression.Through engaging stories along with their professional experience, Jefferson B. Prince, MD, and Shelly Carson, PhD, outline the symptoms of depression, the role that stress plays in depression, as well as many of the physical conditions that can mimic depression. Then, based on the latest clinical research, they offer step-by-step guidance for making positive changes to help alleviate and reverse almost depression. Through this insightful and informative book, you will:Assess whether your or a loved one's unhappiness is a problemGain insight on how to intervene with a struggling loved oneDiscover proven strategies to change unhealthy feelings of sadnessGauge the physical, psychological, and social impact of your symptomsDetermine when and how to get professional help when neededThere are many pathways that can lead you out of almost depression toward brighter days ahead. Almost Depressed will show you the way.
10 Things I Wish I Knew About Depression Before It Almost Took My Life
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Author : Beth-Sarah Wright
language : en
Publisher: Lulu.com
Release Date : 2014-03-08
10 Things I Wish I Knew About Depression Before It Almost Took My Life written by Beth-Sarah Wright and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-08 with Self-Help categories.
This book addresses the power of stigmas surrounding depression. It breaks down their power and builds hope for those who may be struggling with depression to recognize the symptoms, respond to them by seeking help and to ultimately get relief from this illness. Based on her own journey with depression, Dr. Wright uses humor, faith and a practical sensibility to turn 10 common stigmas on their heads and to educate and encourage people to feel safe and courageous when facing depression.
My Perfect Life
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Author : Lucas Wolfe
language : en
Publisher:
Release Date : 2020-08-10
My Perfect Life written by Lucas Wolfe and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-10 with categories.
Lucas Wolfe lived a perfect life. He came from a loving home with strong family ties, had close friends, and earned good grades, yet he wanted to die. Believing he had no right to be depressed, he hid the signs of his inner turmoil for years until the illness broke him during his final semester at Penn State. Unable to eat, unable to sleep, he knew the harrowing choice that lay before him.My Perfect Life tells the inspirational story of Wolfe's years-long battle against an invisible illness and reveals the steps he took to find peace, hope, and purpose after wanting to end his life. Through his goofy, relatable, and emotionally gripping stories, you'll experience the world through his eyes as he battled suicidal depression. His story eviscerates the myth that those who lead good lives don't struggle with their mental health while offering an abundance of hope and healing to all battling mental illness.
Depression And Diabetes
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Author : Wayne Katon
language : en
Publisher: John Wiley & Sons
Release Date : 2011-06-09
Depression And Diabetes written by Wayne Katon and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-09 with Medical categories.
In recent years, there has been a growing awareness of the multiple interrelationships between depression and various physical diseases. The WPA is providing an update of currently available evidence on these interrelationships by the publication of three books, dealing with the comorbidity of depression with diabetes, heart disease and cancer. Depression is a frequent and serious comorbid condition in diabetes, which adversely affects quality of life and the long-term prognosis. Co-occurrent depression presents peculiar clinical challenges, making both conditions harder to manage. Depression and Diabetes is the first book devoted to the interaction between these common disorders. World leaders in diabetes, depression and public health synthesize current evidence, including some previously unpublished data, in a concise, easy-to-read format. They provide an overview of the epidemiology, pathogenesis, medical costs, management, and public health and cultural implications of the comorbidity between depression and diabetes. The book describes how the negative consequences of depression in diabetes could be avoided, given that effective depression treatments for diabetic patients are available. Its practical approach makes the book ideal for all those involved in the management of these patients: psychiatrists, psychologists, diabetologists, general practitioners, diabetes specialist nurses and mental health nurses.
Diagnostic And Statistical Manual Of Mental Disorders Dsm 5
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Author : American Psychiatric Association
language : en
Publisher: American Psychiatric Publishing
Release Date : 2021-09-24
Diagnostic And Statistical Manual Of Mental Disorders Dsm 5 written by American Psychiatric Association and has been published by American Psychiatric Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-24 with categories.
When Someone You Love Is Depressed
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Author : Laura Epstein Rosen
language : en
Publisher: Simon and Schuster
Release Date : 2016-08-02
When Someone You Love Is Depressed written by Laura Epstein Rosen and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-02 with Psychology categories.
A practical guide to helping your loved one cope with depression while protecting your own mental health. Many books have been written for those suffering from depression. But what if you’re suffering because someone you love is depressed? Research shows that if you are close to a depressed person, you are at a much higher risk of developing problems yourself, including anxiety, phobias, and even a kind of contagious depression. In this authoritative and compassionate book, psychologists Laura Epstein Rosen and Cavier Francisco Amador explain the mechanisms of depression that can cause communication breakdown, increase hostility, and ultimately destroy relationships. Through compelling real-life stories and step-by-step advice, the authors teach concrete methods that you and your loved one can use to protect yourselves and your relationship from depression’s impact. Drawing on their own innovative research, the authors give sensitive guidance about how to recognize your needs, how to provide the best kind of support, and how to encourage the depressed person to seek treatment. Whether you are the partner, parent, friend, or child of a depressed person, you’ll find this book and invaluable companion in you journey back to health.
The Age Of Melancholy
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Author : Dan G. Blazer
language : en
Publisher: Routledge
Release Date : 2012-12-06
The Age Of Melancholy written by Dan G. Blazer and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-06 with Psychology categories.
Depression has become the most frequently diagnosed chronic mental illness, and is a disability encountered almost daily by mental health professionals of all trades. "Major Depression" is a medical disease, which some would argue has reached epidemic proportions in contemporary society, and it affects our bodies and brains just like any other disease. Why, this book asks, has the incidence of depression been on such an increase in the last 50 years, if our basic biology hasn't changed as rapidly? To find answers, Dr. Blazer looks at the social forces, cultural and environmental upheavals, and other external, group factors that have undergone significant change. In so doing, the author revives the tenets of social psychiatry, the process of looking at social trends, environmental factors, and correlations among groups in efforts to understand psychiatric disorders.
Lost Connections
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Author : Johann Hari
language : en
Publisher: Bloomsbury Publishing
Release Date : 2020-11-12
Lost Connections written by Johann Hari and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-12 with Psychology categories.
THE INTERNATIONAL BESTSELLER: A radically new way of thinking about depression and anxiety 'A book that could actually make us happy' SIMON AMSTELL 'This amazing book will change your life' ELTON JOHN 'One of the most important texts of recent years' BRITISH JOURNAL OF GENERAL PRACTICE 'Brilliant, stimulating, radical' MATT HAIG 'The more people read this book, the better off the world will be' NAOMI KLEIN 'Wonderful' HILLARY CLINTON 'Eye-opening' GUARDIAN 'Brilliant for anyone wanting a better understanding of mental health' ZOE BALL 'A game-changer' DAVINA MCCALL 'Extraordinary' DR MAX PEMBERTON Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today. Lost Connections offers a radical new way of thinking about this crisis. It shows that once we understand the real causes, we can begin to turn to pioneering new solutions – ones that offer real hope.
Living With Depression
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Author : Nick Weatherhogg
language : en
Publisher:
Release Date : 2016-12-19
Living With Depression written by Nick Weatherhogg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-19 with Self-Help categories.
Almost one out of every ten adults and teenagers living in the United Kingdom are affected by some form of depressive illness. That's a ten-fold increase from seventy years ago, and if it remains unchecked, almost everyone living in the U.K. will be depressed by the year 2100. The problem is just as bad'if not worse'in other parts of the world. Nick Weatherhogg, who has suffered from depression for many years, explores what it means to battle the condition in this inspirational book. He explains the situational, biochemical, and other causes of depression'and what treatments may be most effective. He argues that we need to conduct more research on depression. If we fail to do so, depression could become the world's number one health problem by the year 2030. People do not choose to become depressed, but they can choose to fight their way out of the darkness. Join the author on a journey that offers the chance to keep enjoying life while Living with Depression.
The Mindful Way Through Depression
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Author : Mark Williams
language : en
Publisher: Guilford Press
Release Date : 2012-06-04
The Mindful Way Through Depression written by Mark Williams and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-04 with Psychology categories.
If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to “think” our way out of a bad mood or just “snap out of it” lead us deeper into the downward spiral. Through insightful lessons drawn from both Eastern meditative traditions and cognitive therapy, they demonstrate how to sidestep the mental habits that lead to despair, including rumination and self-blame, so you can face life’s challenges with greater resilience. This e-book includes an audio program of guided meditations, narrated by Jon Kabat-Zinn, for purchasers to stream or download from the web. See also the authors' Mindful Way Workbook, which provides step-by-step guidance for building your mindfulness practice in 8 weeks. Plus, mental health professionals, see also the authors' bestselling therapy guide: Mindfulness-Based Cognitive Therapy for Depression, Second Edition. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit