Alpha Brain Waves


Alpha Brain Waves
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The High Performance Mind


The High Performance Mind
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Author : Anna Wise
language : en
Publisher: Penguin
Release Date : 1997-01-27

The High Performance Mind written by Anna Wise and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-01-27 with Science categories.


"Her purpose here is to discuss and illustrate the four types of brain waves—beta, alpha, theta, and delta—with emphasis on what they do, how they work together, and whether we can use their power."—Booklist.



Alpha Brain Waves


Alpha Brain Waves
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Author : Jodi Lawrence
language : en
Publisher:
Release Date : 1972

Alpha Brain Waves written by Jodi Lawrence and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1972 with Self-Help categories.




Alphagenics


Alphagenics
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Author : Anthony A. Zaffuto
language : en
Publisher:
Release Date : 1974

Alphagenics written by Anthony A. Zaffuto and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1974 with Alpha rhythm categories.




Alpha Brain Waves


Alpha Brain Waves
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Author : David Boxerman
language : en
Publisher: Celestial Arts Publishing Company
Release Date : 1975

Alpha Brain Waves written by David Boxerman and has been published by Celestial Arts Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1975 with Alpha rhythm categories.




The Open Focus Brain


The Open Focus Brain
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Author : Les Fehmi
language : en
Publisher: Shambhala Publications
Release Date : 2008-12-16

The Open Focus Brain written by Les Fehmi and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-16 with Health & Fitness categories.


This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in "narrow-focus attention": a tense, constricted, survival mode of attention that holds us in a state of chronic stress—and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more. To improve these conditions, Dr. Fehmi explains that we must learn to return to a relaxed, diffuse, and creative form of attention, which he calls "Open Focus." This highly readable and empowering book offers straightforward explanations and simple exercises on how to shift into a more calm, open style of attention that reduces stress, improves health, and enhances performance. The Open-Focus Brain features eight essential attention exercises for improving health. Dr. Fehmi writes, "Everyone has the ability to heal their nervous systems, to dissolve their pain, to slow down and yet accomplish more, to experience the deeper side of life—in short, to change their lives for the better dramatically." At last readers can learn the techniques that Dr. Fehmi has offered to thousands of clients—the same drug-free, safe, and effective techniques that have led to remarkable and long-lasting results. The Open-Focus Brain offers readers a revolutionary, drug-free way to: • alleviate depression, anxiety, and ADD • reduce stress-related chronic pain • optimize mental and physical performance The eBook includes a downloadable audio program that provides further guidance on: • essential attention exercises from the book, led by Dr. Fehmi • how to "train the brain" to reduce stress, anxiety, chronic pain, and more • safe and effective techniques used in Dr. Fehmi's clinic for decades



Human Brainwaves


Human Brainwaves
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Author : Jacob Empson
language : en
Publisher: Springer
Release Date : 1986-08-08

Human Brainwaves written by Jacob Empson and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986-08-08 with Medical categories.




The Origin Of The Alpha Rhythm


The Origin Of The Alpha Rhythm
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Author : Olof Conrad John Lippold
language : en
Publisher:
Release Date : 1973

The Origin Of The Alpha Rhythm written by Olof Conrad John Lippold and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1973 with Medical categories.




The Alpha Syllabus


The Alpha Syllabus
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Author : Jay W. Klug
language : en
Publisher:
Release Date : 1974

The Alpha Syllabus written by Jay W. Klug and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1974 with Electroencephalography categories.


654 references with abstracts to "all known scientific reports on EEG alpha activity." Covers 1960-1972. Mostly English-language journal articles, although foreign languages and monographs are also covered. Topical arrangement under headings such as Measurement, Development, and Cognitive influences. Supplemental references without abstracts cover pre-1960 literature. Descriptor index.



Alpha Meditation A Nonreligious Mindfulness Exercise That Produces Synchronous Alpha Frequency Brainwaves


Alpha Meditation A Nonreligious Mindfulness Exercise That Produces Synchronous Alpha Frequency Brainwaves
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Author : Regi Belton
language : en
Publisher: Puppet Theater Books
Release Date : 2019-10-25

Alpha Meditation A Nonreligious Mindfulness Exercise That Produces Synchronous Alpha Frequency Brainwaves written by Regi Belton and has been published by Puppet Theater Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-25 with Juvenile Nonfiction categories.


Many personal diagnoses are helped by bringing the brain into aligned functioning. This kid-friendly meditation exercise book is focused on producing Alpha frequency (8-12 Hz), also known as Berger waves. By reading the meditation exercise aloud to youth, they practice focus and calming. The exercise is simple enough for kindergartners, and mature enough for teens and adults. Alpha waves increase just after wakening. They have been thought of as the, "clear morning brain," alert and focused. Many neurofeedback protocols are Alpha frequency targeted to improve symptoms of PTSD, ADD & ADHD, trauma, and other sources of brain incoherence. This is not a medical book, nor medical advice, so use and results should be monitored by a licensed medical team. Research is always evolving so this book may have different effects for different people, again, a requirement to use only under the supervision and recommendation of a licensed medical team. The author and publisher disclaim direct and indirect responsibility for the material contained herein. This Alpha frequency meditation is non-religious, asking the meditator to focus on their breath, themselves, and how they feel. The intent is self-regulation and focus, while still being aware of the world around them. From this 'safe' state, the person can be more 'ready' to join the world around them, and live a more peaceful life.



The Brain S Alpha Rhythms And The Mind


The Brain S Alpha Rhythms And The Mind
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Author : John Crosley Shaw
language : en
Publisher: Elsevier Science Health Science Division
Release Date : 2003

The Brain S Alpha Rhythms And The Mind written by John Crosley Shaw and has been published by Elsevier Science Health Science Division this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Medical categories.


To the author's knowledge this book is the first to review the whole field of the Alpha rhythm component of the electroencephalogram (EEG). It reviews the classical studies from the 1930s through the 1980s when EEG research became dominated by event-related potential studies. Renewed interest in the alpha rhythm developed in the 1990s when neuronal oscillations became a major focus of interest in the neurophysiology of brain function. Many of the later studies of alpha activity that resulted from this development are fully documented in the book. Three main themes are presented throughout the book. First, the recognition of the ubiquitous nature of the alpha rhythm such that there are multiple sites of alpha rhythm generation in the brain, many only being detected by using appropriate signal analysis techniques. This has resulted in the recognition of 'alpha activities', in place of the classical unitary alpha rhythm. Second, the attempts to use a hemisphere function model to relate alpha activity response to mental activity and inter-individual variation are critically reviewed and shown to be equivocal. In particular the significance of independent alpha components within the alpha frequency band is described. Third, both classical and new ideas about the generation of the EEG, particularly alpha activity, are reviewed and some new concepts about its functional significance are presented. There is currently extensive interest in the brain, particularly in relation to the concept of consciousness. Therefore, many chapters include introductory material relating to neuroscience, neuropsychology and psychophysiology. There is also a critique of the use of alpha activity in biofeedback, hypnosis and meditation. Because EEG research is very dependent on advances in the technology of EEG measurement, an introduction to this technology is included as an appendix. A second appendix describes the historical origin of the concept of desynchronisation.