The High Performance Mind
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The High Performance Mind
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Author : Anna Wise
language : en
Publisher: Tarcher
Release Date : 1995
The High Performance Mind written by Anna Wise and has been published by Tarcher this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Medical categories.
Using the latest scientific research and dozens of case histories, Wise shows readers how the four types of brainwaves--beta, alpha, theta, and delta--communicate with each other to pass information between the conscious and unconscious mind to help them become more productive and creative and sharpen their powers of intuition and perception.
The High Performance Mind
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Author : Anna Wise
language : en
Publisher: TarcherPerigee
Release Date : 1997-01-27
The High Performance Mind written by Anna Wise and has been published by TarcherPerigee this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-01-27 with Science categories.
"Her purpose here is to discuss and illustrate the four types of brain waves—beta, alpha, theta, and delta—with emphasis on what they do, how they work together, and whether we can use their power."—Booklist.
Trigger High Performance
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Author : Som Bathla
language : en
Publisher: Independently Published
Release Date : 2020-03-14
Trigger High Performance written by Som Bathla and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-14 with categories.
Discover How to Learn and Gain Expertise Faster, Attract Flow State, Attain Peak Performance, and Be at Your Best Do you often wonder: Why only a handful people beam with self-confidence & perform at their best, while other struggle to finish their tiny 5-pointer to-do-list? Why some people always move at fast pace despite facing obstacles, and others drag their feet back merely on a fearful thought? What if you were told that anyone can perform at the highest levels? Imagine how your life would change if you could learn the strategies all high-performers adopt to master their mind and deliver their best? TRIGGER HIGH PERFORMANCE is written to show you that each of us is gifted and capable of high performance. The book will show you science backed principles to help you understand the power of your body and mind- and how you can stretch yourselves beyond 'self created' false limits. You will understand the principle behind why high performers do perform that way and how that approach is accessible to each of us. Train Your Mind to Take Massive Action regardless of what you feel. Learn how to change your self-image, develop self-confidence and perform at your best. Learn to take stress as a challenge, not as a threat - don't run away from stress, rather learn to work with stress. Learn different ways to control your thoughts to trigger action, despite not feeling like doing it. Learn why you should minimise the use of smartphone and TV to safeguard your mental energy. Learn Effectively, Master New Skills and Become an Expert in any Skill You Want Learn how to develop optimum balance between stress and recovery to acquire any skills faster. How you can strengthen your layers of learning by following few techniques. Learn the best ways to practice to become an expert in any skill you want. Develop High Performance Habits to Perform at Your Best On Daily Basis Learn the best ways to control your thoughts on moment to moment and keep taking action. How to use your identity to stay on track with your goals that also helps you to feel better. How this different way of goals setting helps you to perform at your best on a daily basis. Don't Get Swayed by Temptations and Boost Your Willpower Learn scientifically proven strategies to beat stress including a simple technique using your breathe. How you can safeguard your willpower using precision and clarity as a tool. Brian Tracy once rightly said: "Leaders set high standards. Refuse to tolerate mediocrity or poor performance." You believe in high standards and sincere about upgrading your performance. Because you know that high performance opens the doors for huge opportunities, builds your self-confidence and ensures you achieve your goals faster. Build Mental Muscles, Boost Self-Discipline for Success, Learn how to master skills and accelerate your journey to success. Take Your First Step and Trigger High Performance in Your Pursuits
Awakening The Mind
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Author : Anna Wise
language : en
Publisher: National Geographic Books
Release Date : 2002-03-18
Awakening The Mind written by Anna Wise and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-03-18 with Psychology categories.
Each moment of our lives, from birth to death, our brains are engaged in an endless symphony of patterns. In Awakening the Mind, Anna Wise reveals how a careful understanding of the four types of brain waves, and the practice of carefully designed meditation exercises that lead to a mastery of each type, can vastly improve everyday focus, memory, concentration, and overall mental awareness. Over the past three decades, Wise has measured the brain-wave patterns of spiritual teachers, artists, high-performing businessmen, athletes, and other highly creative and productive individuals. She discovered that, during periods of peak mental awareness and clarity, they all exhibited a specific brain-wave pattern in which the four categories of brain waves—alpha, beta, theta, and delta—combined in a distinct configuration. In this book, Wise provides meditation exercises specially developed to lead readers to achieve that heightened mental state referred to as the Awakened Mind.
The Fearless Mind High Performance Journal
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Author : Craig Manning
language : en
Publisher:
Release Date : 2016-09-02
The Fearless Mind High Performance Journal written by Craig Manning and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-02 with categories.
The High Performance Journal is the perfect companion for anyone seeking to become higher performing in his or her professional, athletic, or personal life. Created by Dr. Craig Manning, and based in psychological science, the High Performance Journal is a simple, yet powerful tool for accelerated skill development.
High Performance Habits
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Author : Brendon Burchard
language : en
Publisher: Hay House, Inc
Release Date : 2017-09-19
High Performance Habits written by Brendon Burchard and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-19 with Business & Economics categories.
THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.
The Power Within How To Create A High Performance Mind
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Author : John Newcombe
language : en
Publisher: Momentum
Release Date : 2012-06-15
The Power Within How To Create A High Performance Mind written by John Newcombe and has been published by Momentum this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-15 with Self-Help categories.
Ever wondered what it really takes to succeed in life? Those who have achieved their own success in life know that following the path of luck and chance is full of dead ends, failed journeys and disappointments. Success is a result of application and effort. What enables successful people to achieve their desired goals and more where so many others have come up short is their strength of mind, their strength of self and the simple clarity with which they see life. The Power Within shares the insights from two very different successful people. One, a living legend who has harnessed this power to create an extraordinary life and the other who as a result of many years spent understanding how to access his potential and then teaching this to others has been able to transform his own life in a profound way.
The Awakened Mind
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Author : Cecil Maxwell Cade
language : en
Publisher: Element Books, Limited
Release Date : 1989
The Awakened Mind written by Cecil Maxwell Cade and has been published by Element Books, Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Biofeedback training categories.
Shows how biofeedback is matte more effective when combined with meditation through relevant exercises, skills, and sensory sequences.
Awakening The Mind
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Author : Anna Wise
language : en
Publisher: National Geographic Books
Release Date : 2002-03-18
Awakening The Mind written by Anna Wise and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-03-18 with Psychology categories.
Each moment of our lives, from birth to death, our brains are engaged in an endless symphony of patterns. In Awakening the Mind, Anna Wise reveals how a careful understanding of the four types of brain waves, and the practice of carefully designed meditation exercises that lead to a mastery of each type, can vastly improve everyday focus, memory, concentration, and overall mental awareness. Over the past three decades, Wise has measured the brain-wave patterns of spiritual teachers, artists, high-performing businessmen, athletes, and other highly creative and productive individuals. She discovered that, during periods of peak mental awareness and clarity, they all exhibited a specific brain-wave pattern in which the four categories of brain waves—alpha, beta, theta, and delta—combined in a distinct configuration. In this book, Wise provides meditation exercises specially developed to lead readers to achieve that heightened mental state referred to as the Awakened Mind.
The Science Of High Performance
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Author : Som Bathla
language : en
Publisher: Independently Published
Release Date : 2018-02-09
The Science Of High Performance written by Som Bathla and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-09 with Business & Economics categories.
Develop High Performance Mindset, Train Your Mind to Control Your Thoughts, Discover How to Learn Faster and Unleash the Best Version of Yourself. Do you always wonder - why only a handful people are able to perform at their best, while other struggle to finish their tiny 5-pointers to-do-list? Why some people always move at fast pace despite facing obstacles, and others drag their feet back merely on fearful thought? What if you were told that everyone can perform at highest levels? What if you learn the strategies all performers adopt to master their mind? The Science Of High Performance is written to show you that each of us are gifted and capable of high performance. The book will show you scientifically backed principles to help you understand the power of your body and mind- and how you can stretch yourselves beyond 'self created' false limits. You will understand the principle behind why high performers do perform that way and how that approach is accessible to each of us. Som Bathla is an avid reader, researcher and author of multiple bestseller books. In this book, he will hold your hand on a journey to the world of high-performers and hand you over the new set of lenses to help you look at the world differently, thoroughly backed up with scientific principles and psychological studies. In The Science of High Performance- You will discover about: Train Your Mind to Take Massive Action regardless of what you feel. Learn how to change your self-image and perform at your best. Learn to take stress as a challenge, not as a threat - don't run away from stress, rather learn to work with stress. Learn different ways to control your thoughts to trigger action, despite not feeling like doing it. Learn why you should minimise the use of smartphone and TV to safeguard your mental energy. Master New Skills and Become Expert Learn how to develop optimum balance between stress and recovery to acquire any skills faster. How you can strengthen your layers of learning by following few techniques. Learn the best ways to practice to become an expert in any skill you want. This is How You can Perform at Your Best On Daily Basis Learn the best ways to control your thoughts on moment to moment and keep taking action. How to use your identity to stay on track with your goals that also helps you to feel better. How this different way of goals setting helps you to perform at your best on a daily basis. Don't Get Swayed by Temptations and Boost Your Willpower Learn multiple scientifically proven strategies to beat stress including a simple technique using your breathe. How you can safeguard your willpower using precision and clarity as a tool. Brian Tracy once rightly said: "Leaders set high standards. Refuse to tolerate mediocrity or poor performance." You believe in high standards and sincere about upgrading your performance. Because you know that high performance opens the doors for huge opportunities, builds your confidence and competency and ensures you achieve your goals faster. Build Mental Muscles, Boost Self-Discipline, Learn how to master skills faster and accelerate your journey to success. Take Your First Step Towards High Performance Today