Take Charge Of Your Mind
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Take Charge Of Your Mind
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Author : Paul Hannam
language : en
Publisher: Hampton Roads Publishing
Release Date : 2006-05-16
Take Charge Of Your Mind written by Paul Hannam and has been published by Hampton Roads Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-05-16 with Business & Economics categories.
In Take Charge of Your Mind, business entrepreneur and Oxford lecturer Paul Hannam and noted psychologist John Selby present well-researched and easily mastered "cognitive uplift" methods for consciously expanding your mental performance, personal power, and satisfaction at work. This easy-to-master Take Charge process enables you to wake up your mind and truly shine at work. By unleashing the remarkable power of your integrated mental, emotional, and intuitive capacity, you'll gain creative brilliance and inner confidence, successful customer bonding, and a new sense of well-being and fulfillment.
Conquest Of Mind
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Author : Eknath Easwaran
language : en
Publisher:
Release Date : 2001
Conquest Of Mind written by Eknath Easwaran and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Blo-sbyong categories.
Eknath Easwaran shows readers how to choose the way they think, feel, aspire, and desire.
Take Charge Of Your Thoughts Create Your Ideal Life
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Author : Marianne Maynard
language : en
Publisher: Strategic Book Publishing
Release Date : 2009-01-01
Take Charge Of Your Thoughts Create Your Ideal Life written by Marianne Maynard and has been published by Strategic Book Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-01 with Self-Help categories.
Maynard's powerful book describes how to take control of life through examination of one's highest ideals to achieve limitless success. Through an innovative step-by-step process, she outlines how to focus thoughts in order to enhance the quality of life and accomplish goals.
Take Charge Of Your Cancer
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Author : Norman Plotkin
language : en
Publisher: Morgan James Publishing
Release Date : 2018-09-04
Take Charge Of Your Cancer written by Norman Plotkin and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-04 with Health & Fitness categories.
How to take a consciously mindful role in your own healing and recovery—from a cancer survivor and hypnotherapist. A cancer diagnosis can bring with it shock, anger, and fear. Add to that a feeling of disconnection from the body and the prospect of facing a mountain of technical information, and it’s hard to know what to do next. Take Charge of Your Cancer offers step-by-step direction for managing the journey of healing and recovery. Coach, cancer survivor, and former health policy lobbyist Norman Plotkin has mastered the key steps that give cancer patients the power to influence outcomes and make their bodies their business. Take Charge of Your Cancer is for cancer patients who want proven tools that make a real difference, including tools that engage the power of the subconscious mind. Being an active participant in the healing process is critical for recovery. People who feel more in control of their own wellbeing are more likely to make sustained lifestyle changes to improve their health. Reframing cancer to be an opportunity for personal growth—a challenge rather than a threat—can transform a cancer diagnosis into a positive turning point, one that redirects toward healing, surviving, and thriving. Take Charge of Your Cancer is the guide for that journey.
The Mind Workout
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Author : Mark Freeman
language : en
Publisher: Hachette UK
Release Date : 2017-06-01
The Mind Workout written by Mark Freeman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-01 with Self-Help categories.
It's well known that if you want to keep your body fit, you must do some regular exercise. But when it comes to our mental health, few of us take the time to maintain and improve it. For some reason, we expect to be in great mental shape without doing any work. And when we realise we're struggling, we look for a quick and easy fix instead of developing the skills that will help us in the future. Enter The Mind Workout - a home exercise programme for improving your mental health and fitness. Developed as a result of Mark Freeman's own recovery from mental illness, The Mind Workout combines mindfulness, Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). It outlines twenty easy-to-follow steps you can take to free yourself from the ways of thinking and behaving that cause mental health challenges in your life - from cutting out the compulsions that cause uncertainty, anxiety and distress to relieving stress and distraction. The Mind Workout is the key to making the switch from a frenetic, anxiety-driven life to one that's based on your core values. It will leave you feeling mentally stronger, fitter and better equipped to navigate the complexities of everyday life.
Take Charge Of Your Destiny
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Author : Alan Keiran
language : en
Publisher: Destiny Image Publishers
Release Date : 2011-07-28
Take Charge Of Your Destiny written by Alan Keiran and has been published by Destiny Image Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-28 with Religion categories.
Tired of a humdrum existence? Want to know why you re here? Then TAKE CHARGE OF YOUR DESTINY and you ll make this world a better place. How? That s the question retired combat veteran Navy Chaplain, Alan Keiran, answers with life-enhancing truths that will fine-tune your positive impact on society. Each chapter focuses on divinely inspired spiritual principles, and practical actions steps to make them work for you. Take charge of your destiny and you ll optimize your time on earth by living in the center of God s perfect plans for your life. So, read this book and get ready for an adventure you ll never regret!
Take Charge Of Your Life With Nlp
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Author : Felix Economakis
language : en
Publisher: Random House
Release Date : 2011-12-29
Take Charge Of Your Life With Nlp written by Felix Economakis and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-29 with Self-Help categories.
Do you find yourself making the same mistakes or poor choices again and again? Do you feel that you could make more of your life and be more happy and fulfilled? In Take Charge of Your Life with NLP, master NLP practitioner Felix Economakis reveals how our subconscious minds control a startling amount of our behaviour - making us repeat unhealthy patterns, dwell on unnecessary worries and make the same bad choices again and again. This can cause a huge amount of mental conflict and unhappiness, as well as hold you back in life. This book provides simple and easy NLP techniques for breaking these negative behaviours by creating a better working relationship with your unconscious mind. You'll discover how to banish phobias and addictions, improve your self-esteem and motivation, feel happier and more fulfilled, and take charge of your life for good.
Positive Mind Healthy Heart
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Author : Joseph C. Piscatella
language : en
Publisher: Workman Publishing
Release Date : 2010-01-01
Positive Mind Healthy Heart written by Joseph C. Piscatella and has been published by Workman Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-01 with Health & Fitness categories.
One of the longest surviving bypass patients in the U.S. offers a year-long selection of motivational stories, inspirations, quotes, wisdom, meditations, tips and more, many of which have inspired him during his recovery and the maintenance of his health.
The Chimp Paradox
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Author : Steve Peters
language : en
Publisher: Penguin
Release Date : 2013-05-30
The Chimp Paradox written by Steve Peters and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-30 with Business & Economics categories.
Your inner Chimp can be your best friend or your worst enemy...this is the Chimp Paradox Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives—be it business or personal. He calls this being "the chimp," and it can work either for you or against you. The challenge comes when we try to tame the chimp, and persuade it to do our bidding. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This book will help you to: —Recognize how your mind is working —Understand and manage your emotions and thoughts —Manage yourself and become the person you would like to be Dr. Peters explains the struggle that takes place within your mind and then shows you how to apply this understanding. Once you're armed with this new knowledge, you will be able to utilize your chimp for good, rather than letting your chimp run rampant with its own agenda.
Mind Hacking
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Author : John Hargrave
language : en
Publisher: Simon and Schuster
Release Date : 2017-09-12
Mind Hacking written by John Hargrave and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-12 with Body, Mind & Spirit categories.
Presents a twenty-one-day, three-step training program to achieve healthier thought patterns for a better quality of life by using the repetitive steps of analyzing, imagining, and reprogramming to help break down the barriers, including negative thought loops and mental roadblocks.