Anapanasati Me
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Anapanasati Me
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Author : Grace Talice Lee
language : en
Publisher:
Release Date : 2021-02-16
Anapanasati Me written by Grace Talice Lee and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-16 with categories.
This is an easy, friendly, introductory description of the anapansati meditation technique - the most detailed meditation instructions given by the Buddha, which can take us all the way to awakening. It includes 16 steps, helping us practice with our body, our feelings, our mind, and our understanding of Dhamma.
Buddhawajana Anapanasati By Tatahagata
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Author : . Nongnuch Yamwong
language : en
Publisher: CreateSpace
Release Date : 2015-09-23
Buddhawajana Anapanasati By Tatahagata written by . Nongnuch Yamwong and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-23 with categories.
Anapanasati by the Tathagata should have been one among the top rankings. Words of the Buddha in regard to mindfulness of breathing, The Tathagata in his teaching addressed that Anapanasati shall fulfil the four establishments of mindfulness, which then fulfil the seven enlightenment factors, leading to true knowledge and liberation. These could have been achieved in one single in-breathing-and-out-breathing, providing one practices in accordance with the teaching of the Tathagata, the enlightened one For all being who possesses the ability to attain true knowledge, this would be one book worth studying because the book contains details of the suttas of the Buddha's own words in all aspects with regard to Anapanasati. This book would probably be the guide to liberation from sufferings by developing Anapanasati based on teachings from the Buddha's own words and not from those of his disciples It has been quite an effort in compiling the suttas in order to publish this book on Anapanasati. However, it has been apparent in his teachings that the Tathagata established Anapanasati as a "pleasant dwelling" and said of the many fruits and benefits of Anapanasati.
Three Steps To Awakening
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Author : Larry Rosenberg
language : en
Publisher: Shambhala Publications
Release Date : 2013-12-03
Three Steps To Awakening written by Larry Rosenberg and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-03 with Religion categories.
The deceptively simple three-phase method presented here is a meditation practice that can be worked with for a lifetime. Larry Rosenberg looks to Zen, to Insight Meditation, and to the teachings of J. Krishnamurti to find three kinds of meditation that anyone can do and that complement each other in a wonderful way: (1) breath awareness, (2) breath as anchor, and (3) choiceless awareness. Having the three methods in one’s repertoire gives one meditation resources for any life situation. In a time of stress, for example, one might use breath awareness exclusively. Or on an extended retreat, one might find choiceless awareness more appropriate. The three-step method has been taught to Larry’s students at the Cambridge Meditation Center in Cambridge, Massachusetts, for many years. After teaching the three-step method, Larry goes on to show how to bring the awareness gained in meditation to the world off the cushion, into relationships and into all areas of daily life.
Mindfulness Of Breathing
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Author : Bhikkhu Nanamoli
language : en
Publisher: Buddhist Publication Society
Release Date : 2010-12-01
Mindfulness Of Breathing written by Bhikkhu Nanamoli and has been published by Buddhist Publication Society this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-01 with Religion categories.
This book brings together the most important suttas from the Pali Canon and extracts from the commentaries dealing with anapanasati—the meditative practice of mindfulness of breathing Anapanasati or “mindfulness of breathing” was the method of meditation that the Buddha himself used to attain enlightenment, and during his long teaching career he often stressed its importance to his disciples. In the living Buddhist tradition mindfulness of breathing is regarded as the “root” meditation subject, the basis for all other approaches to meditation as well as a self-sufficient system that covers the entire range of practice for gaining calm and insight. The present book is an anthology of all the important source material from the Pali Canon and Commentaries on this core system of meditation. The book includes the famous Anapanasati Sutta, the Discourse on Mindfulness of Breathing (Majjhima Nikaya Sutta 118); the commentary on this sutta (including a substantial passage from the Visuddhimagga); an analytical treatise from the canonical Patisambhidamagga; and a selection of suttas from the Pali Canon. All this material has been rendered into lucid English by Bhikkhu Nyanamoli, one of the foremost translators of Pali Buddhist texts in our age.
Satipatthana Meditation
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Author : Analayo
language : en
Publisher: Windhorse Publications (UK)
Release Date : 2018-07-31
Satipatthana Meditation written by Analayo and has been published by Windhorse Publications (UK) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-31 with RELIGION categories.
From the Buddhist meditator and scholar, Bhikkhu Anālayo, this is a thorough-going guide to the early Buddhist teachings on Satipatthana, the foundations of mindfulness, following on from his two best-selling books, Satipatthana: The Direct Path to Realization and Perspectives on Satipatthana. With mindfulness being so widely taught, there is a need for a clear-sighted and experience-based guide. Analayo provides it.
Mindfulness With Breathing
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Author : Ngư̄am
language : en
Publisher: Simon and Schuster
Release Date : 1997
Mindfulness With Breathing written by Ngư̄am and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Body, Mind & Spirit categories.
Here is a clear explanation of the meditation technique of anapanasati, or "mindfulness with in-breaths & out-breaths." If you have yet to sit down & watch your breath, this book will point out why you should & how to do it.
Breath By Breath
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Author : Larry Rosenberg
language : en
Publisher: Shambhala Publications
Release Date : 2004-11-09
Breath By Breath written by Larry Rosenberg and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-11-09 with Religion categories.
A “wonderfully accessible” interpretation of the Buddha’s teachings on breathwork in meditation, from a leading insight meditation teacher (Joseph Goldstein, author of The Experience of Insight) Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp—literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's own teaching on cultivating both tranquility and deep insight through the full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to modern practitioners, using the insights gained from his many years of practice and teaching. With wisdom, compassion, and humor, he shows how the practice of breath awareness is quietly, profoundly transformative—and supremely practical: if you're breathing, you've already got everything you need to start.
When One Religion Isn T Enough
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Author : Duane R. Bidwell
language : en
Publisher: Beacon Press
Release Date : 2018-11-13
When One Religion Isn T Enough written by Duane R. Bidwell and has been published by Beacon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-13 with Religion categories.
An exploration into the lives of people who embrace two or more religious traditions, and what this growing community tells us about change in our society Named a best book of 2018 by Library Journal In the United States, we often assume religious and spiritual identity are pure, static, and singular. But some people regularly cross religious boundaries. These “spiritually fluid” people celebrate complex religious bonds, and in the process they blur social categories, evoke prejudice, and complicate religious communities. Their presence sparks questions: How and why do people become spiritually fluid? Are they just confused or unable to commit? How do we make sense of them? When One Religion Isn’t Enough explores the lives of spiritually fluid people, revealing that while some chose multiple religious belonging, many more inherit it. For many North Americans, the complicated legacies of colonialism are part of their family story, and they may consider themselves both Christian and Hindu, or Buddhist, or Yoruban, or one of the many other religions native to colonized lands. For some Asian Americans, singular religious identity may seem an alien concept, as many East Asian nations freely mix Buddhist, Confucian, Taoist, and other traditions. Some African American Christians are consciously seeking to reconnect with ancestral spiritualities. And still other people are born into religiously mixed families. Jewish-Christian intermarriage led the way in the US, but religious diversity here is only increasing: almost four in ten Americans (39 percent) who have married since 2010 have a spouse who is in a different religious group. Through in-depth conversations with spiritually fluid people, renowned scholar Duane Bidwell explores how people come to claim and be claimed by multiple religious traditions, how spiritually fluid people engage radically opposed truth claims, and what this growing population tells us about change within our communities.
Higher Truth
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Author : Irv Jacob
language : en
Publisher: AuthorHouse
Release Date : 2013-12-19
Higher Truth written by Irv Jacob and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-19 with Self-Help categories.
What we need to know about meditation and mindfulness to eliminate "stress" in our lives is contained in this book. This book follows and discusses the Satipatthana meditation scheme (pronunciation: sati-PA'-tana), too often neglected in the West. Many additional details about Buddhism are discussed including the very nature of spirituality. This as a mysterious human capacity in the way that electricity or mechanics are for most people -- but more like a puzzle, once understood it becomes useful. Reading this is a way of doing Buddhism as long as the reader continues meditation. The virtue of participating in chanting and other rituals is also explained. This is intended as a thorough, well documented and simply written presentation. Teachings about Purification, Anapanasati, Heart, Precious Bodhicitta, Realization, Enlightenment and many other "technical" Buddhist concepts are described. There is an extensive glossary and bibliography.
Me And Mine
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Author : Bhikku Buddhadasa
language : en
Publisher: SUNY Press
Release Date : 1989-01-01
Me And Mine written by Bhikku Buddhadasa and has been published by SUNY Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-01-01 with Religion categories.
This work brings together in a single volume the translated essays of Buddhadasā Bhikkhu, the major interpreter of Theravada Buddhism in Southeast Asia.