Anger And The Disowned Self
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Anger And The Disowned Self
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Author : International Transactional Analysis Association
language : en
Publisher:
Release Date : 1995
Anger And The Disowned Self written by International Transactional Analysis Association and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with categories.
The Disowned Self
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Author : Nathaniel Branden
language : en
Publisher:
Release Date : 1971
The Disowned Self written by Nathaniel Branden and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1971 with Psychotherapy categories.
Ascending Anger
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Author : Epoch Publications
language : en
Publisher: Epoch Publishing
Release Date : 2023-12-23
Ascending Anger written by Epoch Publications and has been published by Epoch Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-23 with Self-Help categories.
Embark on a Self-Discovery and Personal Empowerment journey with 'Ascending Anger.' This transformative guide illuminates the path to mastering the powerful emotion of anger through Inspirational Stories and Personal Growth strategies. It intertwines the riveting tale of Aisha, a young Arab-Israeli journalist, with a curated collection of Inspirational Quotes and Emotional Intelligence insights. In a world that often misunderstands her, Aisha confronts societal pressures and navigates through Anger Management, Emotional Wellness, and Mindfulness Practices. Her story is a firsthand account of anger's role in her life, offering Anger Insights and strategies for channeling this potent emotion constructively. Discover how Aisha turns anger from a foe into an ally, embodying Resilience Building, Stress Reduction, and Coping Strategies for Mental Wellness. This book offers a unique blend of motivational quotes and self-help Techniques, from Mindfulness Meditation to Therapeutic Techniques in Anger Therapy, to foster Emotional Strength and Psychological Healing. It's a guide to Overcoming Challenges, Emotional Healing, and achieving Life Balance for Inner Peace. 'Ascending Anger' is more than a book; it's a beginner's Wellness Journey towards Emotional Freedom. It provides tools for Self-Improvement, Mental Resilience, and Personal Development. Engage in Reflective Exercises mirroring Aisha's journey, enhancing Emotional Regulation and Empathy Cultivation. Learn about Life Coaching essentials, Behavioral Modification, and Wellness Strategies for a Positive Mental Attitude and Emotional Coping. Epoch Publications, dedicated to motivational and Empowerment Advice, invites you to unravel intertwined tales of emotions, challenges, and triumphs. Our mission is to inspire introspection, resilience, and a more empathetic global society through Positive Psychology, Stress Management, and Self-Care Tips. Join us in this Healing Journey of Emotional Balance, Mental Health, and Personal Transformation. Let 'Ascending Anger' guide you toward a life of Emotional Resilience, Personal Fulfillment, and a Mindset Shift toward Positive Change and Life Satisfaction.
The Angry Self
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Author : Miriam M. Gottlieb
language : en
Publisher: Zeig Tucker & Theisen Publishers
Release Date : 1999
The Angry Self written by Miriam M. Gottlieb and has been published by Zeig Tucker & Theisen Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Family & Relationships categories.
Align Living And Loving From The True Self
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Author : Harmony Kwiker
language : en
Publisher: John Hunt Publishing
Release Date : 2022-11-25
Align Living And Loving From The True Self written by Harmony Kwiker and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-25 with Body, Mind & Spirit categories.
There is a fundamental core within each of us where our true nature resides. Our learned patterns of relating to ourselves and the world cause us to get pulled off our center, coming out of alignment with our True Self. While these conditioned patterns were at one time useful, continuing to live from them prevents us from experiencing the ease and beauty of our own true nature. In this remarkable exploration of the human condition, Harmony Kwiker provides a clear and comprehensive map to rediscovering how to live and love from the True Self, including how to come back to wholeness by accessing your subtle energy body, how to embody your alignment in all of your relationships and how to explore sexual intimacy in a sacred way.
Embracing Our Selves
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Author : Hal Stone, PhD
language : en
Publisher: New World Library
Release Date : 2011-09-02
Embracing Our Selves written by Hal Stone, PhD and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-02 with Self-Help categories.
This highly acclaimed, groundbreaking work describes the Psychology of Selves and the Voice Dialogue method. Internationally renowned psychologists Hal and Sidra Stone introduce the reader to the Pusher, Critic, Protector/Controller, and all the other members of your inner family. They have refined the process to the point where voice dialogue is considered one of the most effective techniques in psychology today.
The Power Of Negative Emotion
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Author : Todd Kashdan
language : en
Publisher: Simon and Schuster
Release Date : 2015-01-08
The Power Of Negative Emotion written by Todd Kashdan and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-08 with Psychology categories.
Feelings like anger, boredom, guilt, and anxiety might be uncomfortable, but they are also incredibly useful. In this ground-breaking book, acclaimed psychologists Dr Todd Kashdan and Dr Robert Biswas-Diener explain why positivity and mindfulness can only take us so far. To live life to the full, we need to cultivate ‘emotional agility’ – the ability to access our full range of emotions (not just the ‘good’ ones). Find out why: • Anger fuels creativity • Guilt sparks improvement • Self-doubt enhances performance • Selfishness increases courage Drawing on years of scientific research and a wide array of real-life examples from sports, parenting, relationships, business and more, The Power of Negative Emotion is a bold handbook for a more fulfilling and successful life.
Lasting Transformation
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Author : Abby Rosen PhD
language : en
Publisher: BalboaPress
Release Date : 2010-06-18
Lasting Transformation written by Abby Rosen PhD and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-18 with Religion categories.
LASTING Transformation takes you on a journey to experience the process of transformation, which can result in powerful, positive change. Lifes journey provides us with many opportunities for self-knowledge, self-love, and deep personal transformation. The road map outlined in LASTING Transformation gives specific guidance for this journey. It offers important insights and effective strategies for developing a strong self, fulfilling relationships, and deep soul-wisdom. Dr. Abby Rosen shares the experience of her thirty-nine-year pilgrimage integrating psychotherapy and spirituality. Each chapter includes real client experiences that show the process of behavioral change and lasting transformation, humorous cartoons, and practical exercises that together provide a road map to help you navigate the sacred journey of your life.
Integral Spirituality
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Author : Ken Wilber
language : en
Publisher: Shambhala Publications
Release Date : 2007-11-13
Integral Spirituality written by Ken Wilber and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11-13 with Religion categories.
This cutting-edge theory of spirituality for today’s global society honors the truths of modern science and postmodern culture while incorporating the wisdom of the great world religions Applying his highly acclaimed integral approach, Ken Wilber formulates a theory of spirituality that honors the truths of modernity and postmodernity—including the revolutions in science and culture—while incorporating the essential insights of the great religions. He shows how spirituality today combines the enlightenment of the East, which excels at cultivating higher states of consciousness, with the enlightenment of the West, which offers developmental and psychodynamic psychology. Each contributes key components to a more integral spirituality. On the basis of this integral framework, a radically new role for the world’s religions is proposed. Because these religions have such a tremendous influence on the worldview of the majority of the earth’s population, they are in a privileged position to address some of the biggest conflicts we face. By adopting a more integral view, the great religions can act as facilitators of human development: from magic to mythic to rational to pluralistic to integral—and to a global society that honors and includes all the stations of life along the way.
Breaking The Chains Of Anger
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Author : V T Sreekumar
language : en
Publisher: Sreekumar V T
Release Date : 2024-01-30
Breaking The Chains Of Anger written by V T Sreekumar and has been published by Sreekumar V T this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-30 with Family & Relationships categories.
In "Breaking the Chains of Anger: Liberation through Self-Awareness," author Sreekumar V T takes readers on an insightful journey into the intricate realms of human emotions, providing a unique perspective on understanding and transcending the powerful grip of anger. With profound wisdom and practical guidance, Sreekumar V T explores the transformative potential of self-awareness as the key to breaking free from the chains of anger. This book goes beyond conventional approaches to anger management, offering a holistic understanding of the roots and triggers of anger. Sreekumar V T draws upon his expertise to present a comprehensive framework that empowers readers to unravel the complexities of their emotional landscape and navigate towards a path of self-liberation. Through relatable anecdotes, real-life examples, and practical exercises, Sreekumar V T skilfully guides readers on a journey of self-discovery, helping them identify and transform destructive patterns of anger. The book emphasizes the importance of cultivating emotional intelligence, encouraging mindfulness, and fostering a deeper understanding of the underlying causes of anger. "Breaking the Chains of Anger" is not just a guide; it is a roadmap to personal transformation. Sreekumar V T invites readers to explore the profound connection between self-awareness and emotional freedom, providing a roadmap for cultivating a life of greater harmony, resilience, and authentic connection. Whether you are grappling with your own anger or seeking to support others on their journey, this book by Sreekumar V T offers a refreshing perspective and practical tools for breaking free from the chains of anger. It is a compelling resource for those who aspire to embrace a life of emotional liberation and self-awareness.