Antioxidant Power
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Antioxidant Power
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Author : Dolores Riccio
language : en
Publisher: Plume Books
Release Date : 1999
Antioxidant Power written by Dolores Riccio and has been published by Plume Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Cooking categories.
The sixth title in the "366 Ways to Cook" series focuses on antioxidants and how they strengthen the immune system to prevent heart disease, cancer, neurological disease, and some effects of aging. "Antioxidant Power" features appetizers and snacks; soups and chowders; grains, rice, and pasta; main dishes; vegetable and fruit side dishes; breads and muffins; salads; and healthful yet satisfying desserts, for a total of 366 easy-to-make recipes, and includes antioxidant rich menus for complete meals. Each recipe includes a nutritional analysis that counts calories, fat, percentage of calories from fat, sodium, protein, fiber, calcium, and cholesterol. Also provided are explanations about what role each antioxidant plays in maintaining good health, and a list of foods featuring each of these nutrients.
Green Tea
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Author : Debasis Bagchi
language : en
Publisher: Keats Publishing
Release Date : 1999-03
Green Tea written by Debasis Bagchi and has been published by Keats Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-03 with categories.
From the Japanese and Chinese belief that green tea promotes longevity and quality of life, research has shown that natural green tea compounds improve digestion, inhibit tooth decay, fight viruses, and help prevent cancer.
The Antioxidant Prescription
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Author : Bryce Wylde
language : en
Publisher: Random House Canada
Release Date : 2009-11-03
The Antioxidant Prescription written by Bryce Wylde and has been published by Random House Canada this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-03 with Health & Fitness categories.
Dr. Bryce Wylde, one of Canada's most popular and respected health care practitioners, gives us individualized step-by-step treatment plans to fight disease and stay healthy. In The Antioxidant Prescription, homeopathic doctor and nutritionist Bryce Wylde addresses what science has discovered to be the true underlying cause of disease: free radicals. These deadly little molecules have many causes, from injury and stress to environmental toxins, genetic predisposition and even the natural by-products of your body's metabolism. Free radicals cause oxidation, a process that damages cells and can lead to rapid aging, heart disease, Alzheimer's and even cancer. We all make free radicals. Some people, however, produce them at alarming levels, and those who do are almost certain to battle disease and live shorter, unhealthier lives. Luckily, free radical damage can be avoided. Antioxidants stop free radicals form damaging other cells in your body and protect you against disease. With The Antioxidant Prescription, Dr. Wylde enables you to recognize the warning signs of free radical damage and make an accurate assessment of your body's free radical load. He'll introduce you to the medical testing available to determine whether you will benefit from high dose antioxidant therapy as well as the new research around mind over health matters. With his help, you will be able to design and implement a customized antioxidant plan based on your age, lifestyle, environment, stress levels and medical history. As always, an ounce of prevention is worth a pound of cure. With The Antioxidant Prescription you'll be equipped with tools to take preventive action against conditions that lurk within your genetic code. This book is the perfect prescription for lasting health.
Eat Away Illness
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Author : Carlson Wade
language : en
Publisher: Prentice Hall
Release Date : 1992
Eat Away Illness written by Carlson Wade and has been published by Prentice Hall this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Aging categories.
What can be done to slow aging, relieve illness, and extend life? Renowned medical researcher Carson Wade provides the answer in this brand-new, completely revised and expanded edition of his bestseller. He states that certain foods, containing antioxidants, can literally halt the "biological clock" ticking inside you and rejuvenate your body from head to toe. What are these miracle foods? Simple, inexpensive fruits, beverages, and vegetables that work inside your body to attack "free radicals", the primary cause of illness and aging. These antioxidant foods turn your body into a fortress against infection and illness and give you a glorious new feeling of health and vitality. You'll discover how to use these foods to . . . erase aging, fade age spots, and give yourself "forever young" skin; "wash away" cholesterol, reduce blood pressure, and achieve good cardiovascular health naturally; relieve the headaches, hot flashes, and other uncomfortable symptoms of menopause; stop the agony of arthritis, bursitis and rheumatism while helping joints regain youthful, pain-free mobility; "wash away" extra pounds and become trim and slim, without dieting; and banish the blues, melt away anxiety, and calm your nerves in minutes. You'll also find dozens of documented case histories of people from all over who have experienced the amazing curative power of these antioxidant foods. Whether you use these proven-effective natural remedies to relieve illness, or simply to help maintain good health, you'll be using some of the most potent secrets nature has to offer!
Jarcha Libro De Texto Literatura
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Author : Tasleem Sima
language : en
Publisher: MB Publisher
Release Date : 2023-07-26
Jarcha Libro De Texto Literatura written by Tasleem Sima and has been published by MB Publisher this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-26 with categories.
Garlic, an indispensable culinary delight in various cuisines around the world, has been celebrated for centuries not only for its distinctive flavor but also for its remarkable health benefits. Among its many virtues, one of the most memorable is its potent antioxidant power. Antioxidants are compounds that combat oxidative stress, a process that produces harmful free radicals in the body. These free radicals can damage cells and contribute to aging and various chronic diseases, including heart disease, cancer, and neurodegenerative disorders. Garlic contains a rich array of antioxidants, including allicin, diallyl disulfide, and S-allyl cysteine, crucial in neutralizing these harmful free radicals. Numerous studies have suggested that incorporating garlic into one's diet may profoundly impact health. It may help lower LDL cholesterol levels, support healthy blood pressure, and boost the immune system. Additionally, some research indicates that garlic's antioxidant properties could reduce the risk of certain cancers. While garlic's culinary allure has long been celebrated, its role as a natural antioxidant powerhouse provides an even more compelling reason to make it a staple in our daily diets. So, let this unassuming bulb work its magic in your dishes, and relish the flavor and health-promoting benefits it bestows.
Lipoic Acid
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Author : Mulchand S. Patel
language : en
Publisher: CRC Press
Release Date : 2008-03-17
Lipoic Acid written by Mulchand S. Patel and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-03-17 with Medical categories.
The recognition of oxidative stress as a major factor in health, aging, and disease has led to a surge in research aimed at uncovering effective countermeasures in the form of antioxidants. Unique in its two-fold protective function, alpha-lipoic acid has drawn unprecedented interest as a coenzyme in mitochondrial energy metabolism and as an antiox
Measurement Of Antioxidant Activity And Capacity
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Author : Resat Apak
language : en
Publisher: John Wiley & Sons
Release Date : 2018-02-20
Measurement Of Antioxidant Activity And Capacity written by Resat Apak and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-20 with Technology & Engineering categories.
A comprehensive reference for assessing the antioxidant potential of foods and essential techniques for developing healthy food products Measurement of Antioxidant Activity and Capacity offers a much-needed resource for assessing the antioxidant potential of food and includes proven approaches for creating healthy food products. With contributions from world-class experts in the field, the text presents the general mechanisms underlying the various assessments, the types of molecules detected, and the key advantages and disadvantages of each method. Both thermodynamic (i.e. efficiency of scavenging reactive species) and kinetic (i.e. rates of hydrogen atom or electron transfer reactions) aspects of available methods are discussed in detail. A thorough description of all available methods provides a basis and rationale for developing standardized antioxidant capacity/activity methods for food and nutraceutical sciences and industries. This text also contains data on new antioxidant measurement techniques including nanotechnological methods in spectroscopy and electrochemistry, as well as on innovative assays combining several principles. Therefore, the comparison of conventional methods versus novel approaches is made possible. This important resource: Offers suggestions for assessing the antioxidant potential of foods and their components Includes strategies for the development of healthy functional food products Contains information for identifying antioxidant activity in the body Presents the pros and cons of the available antioxidant determination methods, and helps in the selection of the most appropriate method Written for researchers and professionals in the nutraceutical and functional food industries,academia and government laboratories, this text includes the most current knowledge in order to form a common language between research groups and to contribute to the solution of critical problems existing for all researchers working in this field.
Oxidative Stress And Chronic Degenerative Diseases
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Author : Jose Antonio Morales-Gonzalez
language : en
Publisher: BoD – Books on Demand
Release Date : 2013-05-22
Oxidative Stress And Chronic Degenerative Diseases written by Jose Antonio Morales-Gonzalez and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-22 with Science categories.
This work responds to the need to find, in a sole document, the affect of oxidative stress at different levels, as well as treatment with antioxidants to revert and diminish the damage. Oxidative Stress and Chronic Degenerative Diseases - a Role for Antioxidants is written for health professionals by researchers at diverse educative institutions (Mexico, Brazil, USA, Spain, Australia, and Slovenia). I would like to underscore that of the 19 chapters, 14 are by Mexican researchers, which demonstrates the commitment of Mexican institutions to academic life and to the prevention and treatment of chronic degenerative diseases.
The O2 Diet
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Author : Keri Glassman
language : en
Publisher: Rodale Books
Release Date : 2010-12-21
The O2 Diet written by Keri Glassman and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-21 with Health & Fitness categories.
Kick-start weight loss and boost beauty with an easy 4-day cleanse and a delicious 4-week antioxidant-based program from CBS's The Early Show nutrition contributor. In The O2 Diet, nutritionist Keri Glassman translates cutting-edge science into an easy-to-do program that will leave dieters energetic, healthy, and beautiful--inside and out. Glassman shows how dieters can--and should--indulge in foods like Caramelized Pear and Pecan French Toast and Flank Steak with Chimichurri Sauce and actually lose weight! For once, it's not about counting calories or restricting what one eats; it's about eating more of the right things. The diet is based on the ORAC (Oxygen Radical Absorbance Capacity) scale, a calculus developed by the USDA that measures how well a food protects against free radicals, the culprits behind many forms of cancer, heart disease, and symptoms of aging. Research demonstrates that eating a high-ORAC diet increases the antioxidant power of human blood 10 to 25 percent, strengthening memory and cognition, preventing cancer and heart disease, improving skin, and aiding in weight loss. The O2 Cleanse kicks things off, maximizing weight loss, inspiring confidence, and delivering immediate results. The 4-week plan builds on initial success and includes simple guidelines for pampering and stress reduction that are proven to enhance weight loss. Plus it gives dieters real-world options for eating out and recipes that allow them to indulge at home with treats such as Chocolate-Covered Pecans and Sangria. This simple program is a positive, empowering new way to approach eating that will leave readers slim, sated and beautiful.
Food Cure The Clinically Proven Antioxidant Foods To Prevent And Treat Chronic Diseases And Conditions
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Author : Monte Lai
language : en
Publisher: World Scientific
Release Date : 2020-01-22
Food Cure The Clinically Proven Antioxidant Foods To Prevent And Treat Chronic Diseases And Conditions written by Monte Lai and has been published by World Scientific this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-22 with Health & Fitness categories.
Modern medicine has done much in the field of acute conditions, such as trauma, infections, burns and bone fractures, but it has limited success in treating chronic diseases, such as Alzheimer's disease, Parkinson's disease, and diabetes, among others. At present, the root causes of most chronic diseases are still unknown. It is well known in the medical communities that at least 50% of all chronic diseases are preventable by dietary changes.The Food Cure presents the groundbreaking antioxidant food remedies to prevent and treat chronic diseases that to this day have been hidden in the vast scientific literature that is not accessible to the public.In this book, you will discover a treasure trove of dietary habits of tens of millions of people worldwide; unlock the secrets of the healing power of antioxidants in plant-based whole foods; how to safely and effectively prevent and treat major illnesses and cancers with antioxidant rich foods; why fish are important to brain health; seven disease-causative foods on your dining table that can kill you; why eating just one egg a day can be detrimental to your health; and science-based food remedies to prevent and treat hypertension, high blood cholesterol, diabetes, chronic kidney disease, and more.Meta-analysis is a statistical procedure for combining data from multiple studies. When the treatment effect (or effect size) is consistent from one study to the next, meta-analysis can be used to identify this common effect.The search using medical data bases reveals that hundreds of meta-analysis papers conducted with tens of millions of people worldwide confirmed that the efficacies of thirty antioxidant-rich food remedies in preventing or treating many chronic diseases. Meta-analysis is the most reliable statistical method for assessing the efficacy of food items in preventing or treating chronic diseases.The Food Cure will bring these clinically proven remedies in the general public and book consumers.Related Link(s)