Anxiety At 35 000 Feet
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Anxiety At 35 000 Feet
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Author : Robert Bor
language : en
Publisher: Routledge
Release Date : 2018-11-13
Anxiety At 35 000 Feet written by Robert Bor and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-13 with Psychology categories.
Fear of flying is a growing problem among both passengers and airline crews. Recent terrorist attacks have heightened the levels of anxiety and fear when boarding a plane. In this volume, one of Britain's leading aviation psychologists explores passenger behaviour when faced with anxiety towards flying, the mental health of pilots and the possible treatments for people suffering from fear of flying. Includes contributions from Brett Kahr.
Anxiety At 35 000 Feet
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Author : Robert Bor
language : en
Publisher: Karnac Books
Release Date : 2004
Anxiety At 35 000 Feet written by Robert Bor and has been published by Karnac Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Psychology categories.
Fear of flying is a perennial problem among both passengers and airline crews and recent terrorist attacks have heightened the levels of anxiety when boarding a plane. In this volume, one of Britain's leading aviation psychologists, Robert Bor, examines passenger behaviour when faced with anxiety towards flying; the mental health of pilots; and the possible treatments for people suffering from fear of flying. The main aim of Anxiety at 35,000 Feet is to introduce basic concepts of clinical aviation psychology, with a primary emphasis on psychotherapeutic and clinical psychological issues. "It is reasonable to assume that every psychotherapeutic encounter has become affected by recent world events in a number of different ways. For many people, the terrorist attacks have aroused previously palpable feelings of insecurity and unsafety that might have emerged in therapeutic work in other ways." -- Robert Bor, from the Introduction
Managing Work And Relationships At 35 000 Feet
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Author : Carina Eriksen
language : en
Publisher: Routledge
Release Date : 2018-02-10
Managing Work And Relationships At 35 000 Feet written by Carina Eriksen and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-10 with Psychology categories.
Aircrew are in many ways a unique occupational group. Their frequent travels across the world often result in long periods away from partners, family, and friends at home. When this is compounded by irregular patterns of work and difficulties with planning ahead, there is a consequential lack of investment in personal living. This book provides a range of practical guidelines on how to overcome aircrew work-life inferences and offers an in-depth consideration of the various aspects of aircrew lifestyle that can challenge a person's emotional wellbeing.
Overcoming Worry And Anxiety
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Author : Jerry Kennard
language : en
Publisher: SPCK
Release Date : 2014-08-21
Overcoming Worry And Anxiety written by Jerry Kennard and has been published by SPCK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-21 with Self-Help categories.
Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. Using clear, down-to-earth language, this book explores its characteristics, available treatments and effective self-help techniques. Topics include: • How the brain and its chemicals work • How anxiety may interact with other states such as stress, fear, panic, and illness • Symptoms and conditions • Work and lifestyle • Practical measures to combat worry • Thinking about treatment • Guided and supportive therapies • The value of assertiveness
Feathers Of A Phoenix
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Author : Brigid Hopkins
language : en
Publisher: Lulu.com
Release Date : 2018-05-09
Feathers Of A Phoenix written by Brigid Hopkins and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-09 with Biography & Autobiography categories.
Brigid Hopkins' first memoir is a heartfelt, vulnerable exploration of the complexities of living with a parent who struggled with addiction. Coming face to face with her own childhood shadows, while trying to create the "perfect" family life she wished she'd had, led Brigid to profound healing.
American Lumberman
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Author :
language : en
Publisher:
Release Date : 1883
American Lumberman written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1883 with Lumber trade categories.
Fly Away Fear
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Author : Elaine Iljon Foreman
language : en
Publisher: Routledge
Release Date : 2018-03-26
Fly Away Fear written by Elaine Iljon Foreman and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-26 with Psychology categories.
Research indicates about 35 of every 100 people develop a fear of flying at some point in their life. Almost everyone knows someone who has it. If you've ever mentioned to others that you aren't comfortable with air travel, you've probably already discovered just how common is the fear of flying. Fear of flying is a condition that merits proper attention, and which we are increasingly in a better position to deal with, particularly thanks to clinical research. We now know that fear of flying is similar to other phobias, and that it cannot be dismissed simply as fear of the unknown, and that telling someone to "pull yourself together" just isn't likely to be an effective way to deal with the problem. Gaining your freedom to expand your enjoyment of life is the purpose of this book. The book covers a number of areas, including valuable information about flying and everything to do with flying safety.
The Emotional Rollercoaster Of Language Teaching
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Author : Christina Gkonou
language : en
Publisher: Multilingual Matters
Release Date : 2020-05-19
The Emotional Rollercoaster Of Language Teaching written by Christina Gkonou and has been published by Multilingual Matters this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-19 with Language Arts & Disciplines categories.
This book focuses on the emotional complexity of language teaching and how the diverse emotions that teachers experience while teaching are shaped and function. The book is based on the premise that teaching is not just about the transmission of academic knowledge but also about inspiring students, building rapport with them, creating relationships based on empathy and trust, being patient and most importantly controlling one’s own emotions and being able to influence students’ emotions in a positive way. The book covers a range of emotion-related topics on both positive and negative emotions which are relevant to language teaching including emotional labour, burnout, emotion regulation, resilience, emotional intelligence and wellbeing among others. These topics are studied within a wide range of contexts such as teacher education programmes, tertiary education, CLIL and action research settings, and primary and secondary schools across different countries. The book will appeal to any student, researcher, teacher or policymaker who is interested in research on the psychological aspects of foreign language teaching.
The Psychology Of Travel
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Author : Andrew Stevenson
language : en
Publisher: Taylor & Francis
Release Date : 2023-05-02
The Psychology Of Travel written by Andrew Stevenson and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-02 with Business & Economics categories.
Why do we travel? Are holidays good for our health? What are the social and psychological factors that drive us to move? The Psychology of Travel provides an eclectic introduction to the range of travel experiences from commuting, to going on holiday, to studying abroad. Travel is a near-universal experience and manifests itself in various forms, from everyday experiences to exotic adventure, although it varies across time and cultures. The book unpacks the concept of travel, and engages with topics including migration, wellbeing, acculturation, wayfinding, slow travel, place attachment and nostalgia, and brings them into sharp focus in relation to globalisation and climate change. By asking what drives us to journey and offering key insights into the psychological factors behind different kinds of travel, The Psychology of Travel introduces the reader to new ways of thinking about global mobility and movement.
Soar
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Author : Tom Bunn
language : en
Publisher: Rowman & Littlefield
Release Date : 2013-10-01
Soar written by Tom Bunn and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-01 with Self-Help categories.
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.