Fly Away Fear
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Fly Away Fear
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Author : Elaine Iljon Foreman
language : en
Publisher: Karnac Books
Release Date : 2008-12-31
Fly Away Fear written by Elaine Iljon Foreman and has been published by Karnac Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-31 with Psychology categories.
Research indicates about 35 of every 100 people develop a fear of flying at some point in their life. Almost everyone knows someone who has it. If you've ever mentioned to others that you aren't comfortable with air travel, you've probably already discovered just how common is the fear of flying. Fear of flying is a condition that merits proper attention, and which we are increasingly in a better position to deal with, particularly thanks to clinical research. We now know that fear of flying is similar to other phobias, and that it cannot be dismissed simply as fear of the unknown, and that telling someone to "pull yourself together" just isn't likely to be an effective way to deal with the problem. Gaining your freedom to expand your enjoyment of life is the purpose of this book. The book covers a number of areas, including valuable information about flying and everything to do with flying safety. It also covers the nature of anxiety, frequently asked questions, and of course the self-help strategies that you can employ. In addition, the authors deal with professional therapeutic help, and what you can expect of such treatment. By reading this book you will be less anxious about stepping into an aircraft and that you will experience the flight in a positive way, as an enjoyable and interesting event, which takes you to where you want to be in your life. In their clinical practice, the authors have seen thousands of people who have successfully overcome their fear, and it is likely that you can do so too!
Fly Away Fear
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Author : Elaine Iljon Foreman
language : en
Publisher: Routledge
Release Date : 2018-03-26
Fly Away Fear written by Elaine Iljon Foreman and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-26 with Psychology categories.
Research indicates about 35 of every 100 people develop a fear of flying at some point in their life. Almost everyone knows someone who has it. If you've ever mentioned to others that you aren't comfortable with air travel, you've probably already discovered just how common is the fear of flying. Fear of flying is a condition that merits proper attention, and which we are increasingly in a better position to deal with, particularly thanks to clinical research. We now know that fear of flying is similar to other phobias, and that it cannot be dismissed simply as fear of the unknown, and that telling someone to "pull yourself together" just isn't likely to be an effective way to deal with the problem. Gaining your freedom to expand your enjoyment of life is the purpose of this book. The book covers a number of areas, including valuable information about flying and everything to do with flying safety.
The Seagull Who Was Afraid To Fly
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Author :
language : en
Publisher: PublishAmerica
Release Date :
The Seagull Who Was Afraid To Fly written by and has been published by PublishAmerica this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Flying Without Fear
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Author : Duane Brown
language : en
Publisher:
Release Date : 1996
Flying Without Fear written by Duane Brown and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Fear of flying categories.
Flying With Confidence
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Author : Captain Steve Allright
language : en
Publisher: Random House
Release Date : 2013-03-07
Flying With Confidence written by Captain Steve Allright and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-07 with Self-Help categories.
Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts from British Airways’ Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed. · Takes the terror out of common flight fears · Includes techniques for controlling anxiety, claustrophobia and panic · Will help you feel safe, calm and secure when you next take to the skies.
Fear Of Flying
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Author : Erica Jong
language : en
Publisher: Penguin
Release Date : 2023-11-21
Fear Of Flying written by Erica Jong and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-21 with Fiction categories.
The groundbreaking #1 New York Times Bestseller—updated for the 50th Anniversary with a New Foreword by Molly Jong-Fast and a New Introduction by Taffy Brodesser-Akner! “The boundary-breaking novel that redefined sexuality.”—O Magazine Isadora Wing is tired. Tired of being psychoanalyzed. Tired of grad school. Tired of fighting with her husband. Tired of having unfulfilled desires. She thinks she knows what she's searching for and how to achieve it. But her quest to engage in no-strings-attached sex quickly shifts into a journey of self-discovery that will leave her questioning her own mind, her ideals, and what she truly wants in life.... Originally published in 1973, the ground-breaking, uninhibited story of Isadora Wing and her desire to fly free caused a national sensation. It fueled fantasies, ignited debates, and introduced a notorious new phrase to the English language. Now, after fifty years, this revolutionary novel still stands as a timeless tale of self-discovery, liberation, and womanhood. “Smart, bold, bracing and, importantly, extremely funny.”—Meg Wolitzer
Soar
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Author : Tom Bunn
language : en
Publisher: Rowman & Littlefield
Release Date : 2013-10-01
Soar written by Tom Bunn and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-01 with Self-Help categories.
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.
Flying Without Fear
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Author : Keith Godfrey
language : en
Publisher: MACROTEACH PUBLICATIONS
Release Date : 2007-08
Flying Without Fear written by Keith Godfrey and has been published by MACROTEACH PUBLICATIONS this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-08 with Aeronautics categories.
Here, Captain Keith Godfrey addresses fear of flying. He takes you through everything that happens from take-off to touchdown in a simple but informative way, answering questions such as what is turbulence and why are there so many unusual noises?
Take Control Of Your Spacecraft And Fly Back To Love
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Author : Keith Higgs
language : en
Publisher: Xlibris Corporation
Release Date : 2016-09-16
Take Control Of Your Spacecraft And Fly Back To Love written by Keith Higgs and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-16 with Self-Help categories.
Many people seem tugged along through life by forces they cant seem to completely understand or control and have difficulty rising above. Would it be okay to have more choices about your emotions and direction? Would you like to be in control of your life, to understand why things dont always go as planned, to have more help in finding those elusive butterflies of happiness and success, to look at why you are here, to see if you can overcome your fears? Is there light at the end of this tunnel? If any of these thoughts or feelings resonate, this book is for you and maybe also for someone you know. Its stories and topics have solutions, wisdom, and guidance that have propelled many forward. They contain the combined knowledge of many wise teachers and leaders and have helped me grow and find love, peace, and understanding, even in troubled times.
Just Fly Away
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Author : Andrew McCarthy
language : en
Publisher: Hachette UK
Release Date : 2017-03-28
Just Fly Away written by Andrew McCarthy and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-28 with Young Adult Fiction categories.
The debut novel from Andrew McCarthy—actor, director, and bestselling author of Brat: An 80s Story—is a powerful story about family secrets, first love, the limits of forgiveness, and finding your way in the world. When fifteen-year-old Lucy Willows discovers that her father has a secret child from a brief affair, she begins to question everything she thinks she knows about her family. How could her father have betrayed them like this? How could her mother forgive him? And why isn’t her sister rocked by the news the way Lucy is? Lucy can’t bring herself to tell her friends, and when she tries to confide in her boyfriend, he doesn’t understand. Fed up with everyone around her and desperate for answers, Lucy runs away to Maine—the home of her mysteriously estranged grandfather—to get to the bottom of her family’s secrets and lies.