Are You Struggling To Beat Anorexia

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Are You Struggling To Beat Anorexia

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Author : Wendy Jarich
language : en
Publisher: Speedy Publishing LLC
Release Date : 2013-08-27

Are You Struggling To Beat Anorexia written by Wendy Jarich and has been published by Speedy Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-27 with Self-Help categories.

"Are You Struggling To Beat Anorexia?" The name of the text poses a question that many are afraid to answer. In the long run, any individual that is suffering from anorexia will need to get the professional help necessary to get over this disease. The long term effects of anorexia can be fatal and as such this text highlights the risk and advises the anorexic individual or anyone that knows someone with the disease to seek counsel for themselves or their loved ones. Many persons that suffer from anorexia become skilled at hiding the fact that they have problems and as a result of that, it is never found out that they have a problem until it is too late or they become extremely emaciated. This text helps individuals to spot the signs and recognize the symptoms of the disease.

Help Your Teenager Beat An Eating Disorder

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Author : James Lock
language : en
Publisher: Guilford Press
Release Date : 2004-10-29

Help Your Teenager Beat An Eating Disorder written by James Lock and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-10-29 with Psychology categories.

If your teenager shows signs of having an eating disorder, you may hope that, with the right mix of love, encouragement, and parental authority, he or she will just "snap out of it." If only it were that simple. To make matters worse, certain treatments assume you've somehow contributed to the problem and prohibit you from taking an active role. But as you watch your own teen struggle with a life-threatening illness, every fiber of your being tells you there must be some part you can play in restoring your child's health. In Help Your Teenager Beat an Eating Disorder, James Lock and Daniel Le Grange--two of the nation's top experts on the treatment of eating disorders--present compelling evidence that your involvement as a parent is critical. In fact, it may be the key to conquering your child's illness. Help Your Teenager Beat an Eating Disorder provides the tools you need to build a united family front that attacks the illness to ensure that your child develops nourishing eating habits and life-sustaining attitudes, day by day, meal by meal. Full recovery takes time, and relapse is common. But whether your child has already entered treatment or you're beginning to suspect there is a problem, the time to act is now. This book shows how.

I Can Beat Anorexia

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Author : Nicola Davies
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2017-05-18

I Can Beat Anorexia written by Nicola Davies and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-18 with Self-Help categories.

Beating anorexia is much more than a physical process. To overcome the mental and social challenges in recovery, you will need motivation, strength and a positive new mindset. Having recovered from disordered eating herself, health psychologist Nicola Davies has developed an individual-focused plan that will help make recovery seem less overwhelming, and provide you with the skills you need to get better and stay well in the long-term. With workbook style exercises, this book will help you to identify the underlying causes of your anorexia, focusing on building your emotional wellbeing and confidence before giving tips on how you can make positive changes to your thinking and behaviour. Innovative and approachable, it will enable you to find the best way for you to recover your health and wellbeing.

Anorexia And Bulimia

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Author : June Hunt
language : en
Publisher: Rose Publishing Inc
Release Date : 2014-07-14

Anorexia And Bulimia written by June Hunt and has been published by Rose Publishing Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-14 with Religion categories.

FACT: About 50% of all people in the U.S. either know someone with an eating disorder or have been personally affected by one. Whether you are personally struggling with an eating disorder or you know someone who is, this 96-page book offers you key information on the causes, effects, and treatment options for anorexia and bulimia. It answers: What is anorexia and bulimia? What are the symptoms of anorexia? and How can someone recover from these eating disorders? Anorexia and bulimia feed the minds of those starving for love and acceptance with the wrong answer. But there's hope! After personally counseling people struggling with eating disorders for 30 years, June Hunt has seen firsthand that healing and recovery is possible. This quick-reference guide on eating disorders combines her years of experience with timeless biblical truth, relevant information, and practical action-steps. • Get key definitions, such as what is anorexia? What is anorexia nervosa? What is bulimia? What is "body image?" • Learn how to spot the symptoms of anorexia and the warning signs of bulimia. Find out how eating disorders damage the brain and body, causing everything from seizures, infertility, heart failure, and even death. • Discover the situational and root causes that often lead to eating disorders, such as unresolved pain. • Get practical advice on how to personally overcome an eating disorder or help guide someone through the process. Includes 8 "first steps" to take to begin your journey toward recovery and also gives practical ways to start eating healthier. • Dive into the Word of God and see what it says about your value, your image, and your worth. Be encouraged as you discover your incredible worth through God's eyes and be transformed as you align your thinking with God's thinking. Recommended resource for pastors, church leaders, youth leaders, children's ministry leaders, parents, concerned friends and family members. Make no mistake—anorexia and bulimia are life-threatening. Here's just a brief overview of the symptoms, signs, and effects of anorexia and bulimia. To find out more detail about the warning signs and how to help those struggling with an eating disorder, get June Hunt's Anorexia and Bulimia: Control That is Out of Control. What is Anorexia? Anorexia is an eating disorder characterized by compulsive, chronic self-starvation with a refusal to maintain a normal body weight. • What are the warning signs of anorexia? People who are anorexic deny ever feeling hungry. They diet and exercise excessively, feel bloated, fat, or nauseated from eating even small amounts of food; and they see themselves as fat when they are truly too thin. • What are some of the effects and symptoms of anorexia? • Damages the brain and nerves, causing disordered thinking, extreme forgetfulness, seizures, moodiness, irritability, and dizziness • Destroys their heart, kidneys, hair, blood fluid, intestines, muscles, joints, bones, hormones, teeth, and may even cause infertility. • Causes anxiety, depression, suicide, insomnia, and often causes those with anorexia to have a distorted view themselves (seeing themselves as fat even though they are "skin and bones") What is Bulimia? Bulimia is a psychological eating disorder characterized by repeated or sporadic "binge and purge" episodes. Bingeing involves eating large amounts of food in any setting in a short amount of time. Purging may be done by the intentional vomiting of food or by the use of laxatives and diuretics. • What are the warning signs of bulimia? People who are bulimic cope with emotional stress through overeating and then feel terrible afterward. They practice self-induced vomiting after eating. They often suffer from general depression; exercise excessively; and base self-worth on personal performance. • What are some of the effects and symptoms of bulimia? • Damages kidney, brain, lungs, and other vital organs. • Deteriorates teeth, esophagus, and stomach due to purging. Acid from stomach destroys teeth and causes gum disease, sores in the mouth, bleeding of the esophagus, and pancreatitis caused by repeated stomach trauma. • Causes heart failure (mortality rate from 5% to 15% of bulimics due to cardiac arrest) What you need to know about those suffering from an eating disorder... Those with eating disorders experience... • A strong desire to feel in control (especially when nothing else in life makes sense) • "Eating is the one part of my life I can control." • Loneliness because of the desire to avoid discovery • "I just cannot talk to anyone about this problem." • Low self-worth because personal value is based on appearance • "I'm a fat pig. I don't deserve to live. I don't deserve any help! I am a bad person." • Depression over feeling "fat," (although weight is normal or far below—even to the point of looking like "skin and bones") Steps to a Solution: How can someone overcome an eating disorder? Here are just a few steps someone can take to start their journey toward healing. • Recognize that you have an eating disorder and acknowledge your need • Share your struggle with a trusted friend and consider getting professional help • Evaluate past events that still impact your life today and influence your decision making • Avoid your destructive patterns and devise a plan of action to overcome unexpected temptations to skip a meal or to binge/purge • Flee your enticing triggers and commit to distract yourself whenever you suddenly feel compelled to "act out" with food This books gives practical insight on HOW to apply each of these principles to their lives. You (and those you help) can be an overcomer as you discover your incredible worth through God's eyes. His love will satisfy your starving soul, and His truth will help align your thinking with God's thinking. "The Lord doesn't see things the way you see them. People judge by outward appearance, but the Lord looks at the heart." (1 Samuel 16:7)

Healing Your Hungry Heart

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Author : Joanna Poppink
language : en
Publisher: Mango Media Inc.
Release Date : 2011-08-01

Healing Your Hungry Heart written by Joanna Poppink and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-01 with Self-Help categories.

“Practical, sound, and insightful advice” to help you overcome the struggle of emotional eating, realize your self-worth, and live the life you deserve (Marya Hornbacher, author of Wasted: A Memoir of Anorexia and Bulimia). One in five women suffer from eating disorders. While this issue is primarily associated with teenage girls, doctors report that a growing number of women are also developing these disorders later in life or have hidden these problems for years. For women in their thirties, forties, fifties, and beyond, issues of loss from divorce, death, empty nest syndrome, marriage, and career pressures can trigger an eating disorder. You might find yourself juggling careers, marriages, and families, all while struggling with eating disorders for years. Healing Your Hungry Heart is that friend you can lean on. Psychotherapist Joanna Poppink offers a comprehensive and effective recovery program for women with eating disorders, based on her thirty-year professional practice treating adults with anorexia, bulimia, and binge eating. She shares her personal struggles with you about bulimia, along with stories from a wide range of clients she has counseled and a step-by-step program that identifies:Early warning signsChallenges to early recoveryTriggers to emotional eatingImpact on sex life and family relationships This psychotherapist’s program includes journaling, meditations, exercises, quizzes, and resources to support and speed the recovery process. For women struggling with emotional eating, “this book offers a variety of valuable tools and practical ways for those with eating disorders to nourish both their bodies and their spirits. It also offers real solutions and hope for its readers” (Christine Hartline, M.A., founder and director, Eating Disorder Referral and Information Center).

Empty

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Author : Christie Pettit
language : en
Publisher: Revell
Release Date : 2006-07-01

Empty written by Christie Pettit and has been published by Revell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-07-01 with Young Adult Nonfiction categories.

More than five million adolescent girls struggle with eating dis-orders, and more than 80 percent of American women are unhappy with their bodies. Christie Pettit knows these statistics firsthand. As a college student with a tennis scholarship, she found herself eating less and less, compulsively exercising, and spiraling downward in a dangerous battle against anorexia. She was starving--but she didn't know it. Now with a two-color interior, Empty recounts Christie's gripping story, incorporating new statistics, reflections from her journal, and biblical insight. Her candid retelling of her experience shows the spiritual dimension of eating disorders and describes how Christie turned to the Bible as a source of strength and encouragement to help her overcome anorexia. Pastors, parents, counselors, and those battling anorexia--especially teen girls--will find hope and wise counsel in Christie's compelling story.

Cutting Yourself On The Inside

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Author : Shannon Michelle
language : en
Publisher:
Release Date : 2022-11-15

Cutting Yourself On The Inside written by Shannon Michelle and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-15 with categories.

Have you struggled with a loss of appetite for several months now? Do you remember the last time you ate without thinking about a scale? When was the last time you looked in the mirror without grimacing? I can help you. This book is dedicated to those suffering with an eating disorder called Anorexia Nervosa. I am writing based on my experience with the disease. The personal accounts within this book can aid in identifying and overcoming this disorder. Too many teen girls walk the halls of school living in their heads and starving their bodies. This book can help you to see the beautiful girl in the mirror, regain your appetite and begin talking about your feelings without fear of judgment. Twenty years ago, I was caught in the grips of Anorexia Nervosa. The disorder made me feel as though I was cutting myself on the inside. I stood at 5 foot 2 inches, weighted 92 pounds, and wore a size zero in jeans. I will relate to you within this book the ways to beat this eating disorder. Eating disorders can take their toll on you, your relationships, and your life. I have written this book as a guide for you to find an outlet for your thoughts, coping mechanisms for your stress and a way forward in your daily interactions with family, friends, and peers. It is important to understand, this disease is not attention seeking, but instead a reaction to overattentive environments. If you read through this book, you will find tips and guides to cope with school, sports, family, and friends. It is not easy being a teenage girl, especially in high school. This guide serves to help navigate the daily pressures young women are under in their everyday lives. Within 'Cutting Yourself on the Inside', you will discover: Ways to improve your self-esteem through self-reflection Tips to eat full meals three times a day without feeling guilty Open communication with your parents about your feelings Improve communication with your siblings about your daily life Improve communication with your friends about your true self Open your daily schedule to new opportunities with new friends, activities, and groups Who you were before people told you who you were The ability to move forward from external opinions and truly see your value in the mirror instead of the numbers on the scale is what this book is all about. I understand the struggle. I see you and understand you. This book is dedicated to helping you overcome Anorexia Nervosa. I invite you to read through this guide. You have an opportunity to change your reflection without harming yourself in the process. Take it. Take back control of your life.

I Beat Anorexia You Can Too

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Author :
language : en
Publisher: Miss Kathy Michaels
Release Date :

I Beat Anorexia You Can Too written by and has been published by Miss Kathy Michaels this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.

Beating Eating Disorders Step By Step

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Author : Anna Paterson
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2008-01-18

Beating Eating Disorders Step By Step written by Anna Paterson and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-18 with Self-Help categories.

People living with eating disorders find it hard to take the step of choosing recovery, often because the disorder has developed as a way of `coping' with problems or stresses in the their life. This book outlines new and positive ways of dealing with eating disorders for people living with eating disorders and their families. A practical workbook written by someone who has lived with eating disorder, it provides advice and strategies to aid understanding and to help the reader to gain control of their illness. Anna Paterson leads the reader through easy-to-use therapeutic exercises, such as describing the pros and cons of an illness, writing a farewell letter to it, and using role-reversal scenarios to get a new perspective on their attitude to eating. She emphasizes the importance of taking things at your own pace and in the final section of the book provides a set of diet plans specifically designed for anorexics, bulimics and compulsive overeaters. This book will be valued by people living with eating disorders and their families, and also the psychologists and psychotherapists, counsellors, health professionals and social workers who work with them.

An Apple A Day

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Author : Emma Woolf
language : en
Publisher: Hachette UK
Release Date : 2012-05-07

An Apple A Day written by Emma Woolf and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-07 with Psychology categories.

Having met the man of her dreams (and wanting a baby together), Emma Woolf embarked on the hardest struggle of her life: to beat anorexia. At 32 years of age, she was functioning on an apple a day. This life-affirming true story is essential reading for anyone affected by eating disorders, and anyone interested in health and social issues.