I Can Beat Anorexia
DOWNLOAD eBooks
Download I Can Beat Anorexia PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get I Can Beat Anorexia book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
I Can Beat Anorexia
DOWNLOAD eBooks
Author : Nicola Davies
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2017-05-18
I Can Beat Anorexia written by Nicola Davies and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-18 with Self-Help categories.
Beating anorexia is much more than a physical process. To overcome the mental and social challenges in recovery, you will need motivation, strength and a positive new mindset. Having recovered from disordered eating herself, health psychologist Nicola Davies has developed an individual-focused plan that will help make recovery seem less overwhelming, and provide you with the skills you need to get better and stay well in the long-term. With workbook style exercises, this book will help you to identify the underlying causes of your anorexia, focusing on building your emotional wellbeing and confidence before giving tips on how you can make positive changes to your thinking and behaviour. Innovative and approachable, it will enable you to find the best way for you to recover your health and wellbeing.
Are You Struggling To Beat Anorexia
DOWNLOAD eBooks
Author : Wendy Jarich
language : en
Publisher: Speedy Publishing LLC
Release Date : 2013-08-27
Are You Struggling To Beat Anorexia written by Wendy Jarich and has been published by Speedy Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-27 with Self-Help categories.
"Are You Struggling To Beat Anorexia?" The name of the text poses a question that many are afraid to answer. In the long run, any individual that is suffering from anorexia will need to get the professional help necessary to get over this disease. The long term effects of anorexia can be fatal and as such this text highlights the risk and advises the anorexic individual or anyone that knows someone with the disease to seek counsel for themselves or their loved ones. Many persons that suffer from anorexia become skilled at hiding the fact that they have problems and as a result of that, it is never found out that they have a problem until it is too late or they become extremely emaciated. This text helps individuals to spot the signs and recognize the symptoms of the disease.
My Kid Is Back
DOWNLOAD eBooks
Author : June Alexander
language : en
Publisher: Melbourne Univ. Publishing
Release Date : 2009-04-01
My Kid Is Back written by June Alexander and has been published by Melbourne Univ. Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-01 with Health & Fitness categories.
When a child develops anorexia nervosa, parents often don't know where to turn for help. My Kid Is Back offers hope and encouragement for parents in fighting this eating disorder. Based on the Maudsley Approach, a successful family-based treatment, this book gives parents techniques for taking charge of the illness and helping their child move on with their lives. This is a practical guide that provides a fuller understanding of anorexia nervosa and information about where to go for help. It also features the stories of ten families who describe how they coped and the journeys they have made in beating the illness.
Help Your Teenager Beat An Eating Disorder
DOWNLOAD eBooks
Author : James Lock
language : en
Publisher: Guilford Press
Release Date : 2004-10-29
Help Your Teenager Beat An Eating Disorder written by James Lock and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-10-29 with Psychology categories.
If your teenager shows signs of having an eating disorder, you may hope that, with the right mix of love, encouragement, and parental authority, he or she will just "snap out of it." If only it were that simple. To make matters worse, certain treatments assume you've somehow contributed to the problem and prohibit you from taking an active role. But as you watch your own teen struggle with a life-threatening illness, every fiber of your being tells you there must be some part you can play in restoring your child's health. In Help Your Teenager Beat an Eating Disorder, James Lock and Daniel Le Grange--two of the nation's top experts on the treatment of eating disorders--present compelling evidence that your involvement as a parent is critical. In fact, it may be the key to conquering your child's illness. Help Your Teenager Beat an Eating Disorder provides the tools you need to build a united family front that attacks the illness to ensure that your child develops nourishing eating habits and life-sustaining attitudes, day by day, meal by meal. Full recovery takes time, and relapse is common. But whether your child has already entered treatment or you're beginning to suspect there is a problem, the time to act is now. This book shows how.
The Reading Cure
DOWNLOAD eBooks
Author : Laura Freeman
language : en
Publisher: Hachette UK
Release Date : 2018-02-22
The Reading Cure written by Laura Freeman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-22 with Biography & Autobiography categories.
'Freeman's pleasure in the food of literature ... is infectious. The Reading Cure will speak to anyone who has ever felt pain and found solace in a book' Bee Wilson At the age of fourteen, Laura Freeman was diagnosed with anorexia. But even when recovery seemed impossible, the one appetite she never lost was her love of reading. Slowly, book by book, Laura re-discovered how to enjoy food - and life - through literature.
I Beat Anorexia You Can Too
DOWNLOAD eBooks
Author :
language : en
Publisher: Miss Kathy Michaels
Release Date :
I Beat Anorexia You Can Too written by and has been published by Miss Kathy Michaels this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Help Your Teenager Beat An Eating Disorder Second Edition
DOWNLOAD eBooks
Author : James Lock
language : en
Publisher: Guilford Publications
Release Date : 2015-01-20
Help Your Teenager Beat An Eating Disorder Second Edition written by James Lock and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-20 with Psychology categories.
"[Presents] ... evidence that parents--who have often been told to take a back seat in eating disorder treatment--can and must play a key role in recovery. Whether pursuing family-based treatment or other options, parents learn specific, doable steps for monitoring their teen's eating and exercise habits, managing mealtimes, ending weight related power struggles, and collaborating successfully with health care providers"--
Beating Eating Disorders Step By Step
DOWNLOAD eBooks
Author : Anna Paterson
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2008
Beating Eating Disorders Step By Step written by Anna Paterson and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Self-Help categories.
People living with eating disorders find it hard to take the step of choosing recovery, often because the disorder has developed as a way of `coping' with problems or stresses in the their life. This book outlines new and positive ways of dealing with eating disorders for people living with eating disorders and their families. A practical workbook written by someone who has lived with eating disorder, it provides advice and strategies to aid understanding and to help the reader to gain control of their illness. Anna Paterson leads the reader through easy-to-use therapeutic exercises, such as describing the pros and cons of an illness, writing a farewell letter to it, and using role-reversal scenarios to get a new perspective on their attitude to eating. She emphasizes the importance of taking things at your own pace and in the final section of the book provides a set of diet plans specifically designed for anorexics, bulimics and compulsive overeaters. This book will be valued by people living with eating disorders and their families, and also the psychologists and psychotherapists, counsellors, health professionals and social workers who work with them.
Overcoming Anorexia
DOWNLOAD eBooks
Author : J. Lacey
language : en
Publisher: Hachette UK
Release Date : 2011-01-01
Overcoming Anorexia written by J. Lacey and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-01 with Psychology categories.
Anorexia is a distressing condition that commonly affects teenage girls but also touches women and men across all ages. As well as the physical dangers, sufferers experience difficulties in many aspects of their lives, including relationships, work and family life. Anorexia can be a serious condition - studies of severe hospitalised cases show that between 5 and 21 percent die, from starvation and suicide. Contrary to popular belief, however, 'once an anorexic, always an anorexic' isn't true - it is possible to beat anorexia and live a life where food, weight and shape play a more healthy and less dominant role.This book is aimed at sufferers, parents and partners, and points out how to recognise anorexia, and what to do about it. It deals with the physical and psychological features. The reader will be able to better understand the causes of anorexia and the anorectic mind. There is a strong emphasis on relieving the helplessness and anxiety felt by carers, with information on the nature of anorexia, treatment options and recovery. The book deals with how to access professional help. There are also practical suggestions to assist sufferers and their families overcome the condition.
Cutting Yourself On The Inside
DOWNLOAD eBooks
Author : Shannon Michelle
language : en
Publisher:
Release Date : 2022-11-15
Cutting Yourself On The Inside written by Shannon Michelle and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-15 with categories.
Have you struggled with a loss of appetite for several months now? Do you remember the last time you ate without thinking about a scale? When was the last time you looked in the mirror without grimacing? I can help you. This book is dedicated to those suffering with an eating disorder called Anorexia Nervosa. I am writing based on my experience with the disease. The personal accounts within this book can aid in identifying and overcoming this disorder. Too many teen girls walk the halls of school living in their heads and starving their bodies. This book can help you to see the beautiful girl in the mirror, regain your appetite and begin talking about your feelings without fear of judgment. Twenty years ago, I was caught in the grips of Anorexia Nervosa. The disorder made me feel as though I was cutting myself on the inside. I stood at 5 foot 2 inches, weighted 92 pounds, and wore a size zero in jeans. I will relate to you within this book the ways to beat this eating disorder. Eating disorders can take their toll on you, your relationships, and your life. I have written this book as a guide for you to find an outlet for your thoughts, coping mechanisms for your stress and a way forward in your daily interactions with family, friends, and peers. It is important to understand, this disease is not attention seeking, but instead a reaction to overattentive environments. If you read through this book, you will find tips and guides to cope with school, sports, family, and friends. It is not easy being a teenage girl, especially in high school. This guide serves to help navigate the daily pressures young women are under in their everyday lives. Within 'Cutting Yourself on the Inside', you will discover: Ways to improve your self-esteem through self-reflection Tips to eat full meals three times a day without feeling guilty Open communication with your parents about your feelings Improve communication with your siblings about your daily life Improve communication with your friends about your true self Open your daily schedule to new opportunities with new friends, activities, and groups Who you were before people told you who you were The ability to move forward from external opinions and truly see your value in the mirror instead of the numbers on the scale is what this book is all about. I understand the struggle. I see you and understand you. This book is dedicated to helping you overcome Anorexia Nervosa. I invite you to read through this guide. You have an opportunity to change your reflection without harming yourself in the process. Take it. Take back control of your life.