Overcoming Anorexia
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Overcoming Anorexia Nervosa
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Author : Christopher Freeman
language : en
Publisher: Hachette UK
Release Date : 2012-11-01
Overcoming Anorexia Nervosa written by Christopher Freeman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-01 with Psychology categories.
Originally developed as a manual for anorexia patients at his eating disorders clinic in the Royal Edinburgh hospital, Chris Freeman's is the first self-help book based on cognitive behavioural therapy to counter this most notorious and widespread of eating disorders. It occurs most frequently among young women, but affects both men and women of all ages, in all social groups, internationally. The first part of this groundbreaking guide provides an introduction to the subject of anorexia nervosa and its treatment using cognitive behavioural techniques for therapists, sufferers and their families. The second part is a self-help programme for recovery based on the treatment, which the author has used in his work with hundreds of patients. Cognitive Behavioural Therapy is a now internationally established method of treating emotional disorders such as anorexia, depression and panic by changing negative patterns of thought. The Robinson series of self-help guides based on CBT, written by practising clinical psychologists, has proved itself accessible and highly effective, and the series' reputation and sales increase with every year.
Overcoming Anorexia
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Author : J. Lacey
language : en
Publisher: Hachette UK
Release Date : 2011-01-01
Overcoming Anorexia written by J. Lacey and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-01 with Psychology categories.
Anorexia is a distressing condition that commonly affects teenage girls but also touches women and men across all ages. As well as the physical dangers, sufferers experience difficulties in many aspects of their lives, including relationships, work and family life. Anorexia can be a serious condition - studies of severe hospitalised cases show that between 5 and 21 percent die, from starvation and suicide. Contrary to popular belief, however, 'once an anorexic, always an anorexic' isn't true - it is possible to beat anorexia and live a life where food, weight and shape play a more healthy and less dominant role.This book is aimed at sufferers, parents and partners, and points out how to recognise anorexia, and what to do about it. It deals with the physical and psychological features. The reader will be able to better understand the causes of anorexia and the anorectic mind. There is a strong emphasis on relieving the helplessness and anxiety felt by carers, with information on the nature of anorexia, treatment options and recovery. The book deals with how to access professional help. There are also practical suggestions to assist sufferers and their families overcome the condition.
Overcoming Anorexia Nervosa 2nd Edition
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Author : Patricia Graham
language : en
Publisher: Hachette UK
Release Date : 2019-03-07
Overcoming Anorexia Nervosa 2nd Edition written by Patricia Graham and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-07 with Self-Help categories.
Break free from the vicious cycle of anorexia nervosa Anorexia nervosa affects both men and women, of all age groups and social classes, internationally. For both the sufferer and the friends and family who care for them, the impact of the illness can be devastating. However, it can be treated effectively using cognitive behavioural therapy (CBT). This self-help book provides support to battle this notorious and widespread eating disorder and has been used effectively with many patients in clinical settings. Using CBT techniques, you will learn to: Understand the many forms and causes of anorexia nervosa Challenge negative thinking and behaviour Improve your body image Develop coping strategies for the future These clinically proven tools form a complete recovery programme, with practical exercises and worksheets. Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well scheme. Series Editor: Professor Peter Cooper
Treating And Overcoming Anorexia Nervosa
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Author : Steven Levenkron
language : en
Publisher: Scribner Book Company
Release Date : 1982
Treating And Overcoming Anorexia Nervosa written by Steven Levenkron and has been published by Scribner Book Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982 with Psychology categories.
Noted authority Dr. Steven Levenkron, author of the bestselling novel about anorexia, "The Best Little Girl in the World", shares the treatment options available and his own patients' case histories in this classic book. Now updated to include new medical findings, this book is still the most reliable sourcebook yet for dealing with this terrible disease.
Going Hungry
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Author : Kate M. Taylor
language : en
Publisher: Anchor
Release Date : 2008-09-09
Going Hungry written by Kate M. Taylor and has been published by Anchor this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09-09 with Biography & Autobiography categories.
Here, collected for the first time, 19 writers describe their eating disorders from the distance of recovery, exposing as never before the anorexic's self-enclosed world. “This anthology lends remarkable texture to a subject that has been too often sensationalized and oversimplified.” —The New York Times Taking up issues including depression, genetics, sexuality, sports, religion, fashion and family, these essays examine the role anorexia plays in a young person's search for direction. Powerful and immensely informative, this collection makes accessible the mindset of a disease that has long been misunderstood. With essays by Priscilla Becker, Francesca Lia Block, Maya Browne, Jennifer Egan, Clara Elliot, Amanda Fortini, Louise Glück, Latria Graham, Francine du Plessix Gray, Trisha Gura, Sarah Haight, Lisa Halliday, Elizabeth Kadetsky, Maura Kelly, Ilana Kurshan, Joyce Maynard, John Nolan, Rudy Ruiz, and Kate Taylor.
Overcoming Anorexia Nervosa
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Author : Christopher Freeman
language : en
Publisher: Constable
Release Date : 2009
Overcoming Anorexia Nervosa written by Christopher Freeman and has been published by Constable this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Anorexia categories.
Anorexia affects both men and women, of all age groups and social classes, internationally. For both the sufferer and the friends and family who care for them, the impact of the illness can be devastating. However, it can be treated effectively using cognitive behavioural therapy (CBT). This self-help book provides support to battle this notorious and widespread eating disorder. It was originally developed by the author as a manual for patients with anorexia at his eating disorders clinic in The Royal Edinburgh Hospital. Using CBT techniques, he explains the many forms and causes of anorexia nervosa and helps the reader: Challenge negative thinking and behaviour Improve their body image Develop coping strategies for the future These clinically proven tools form a complete recovery programme, with practical exercises and worksheets. Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper
Feeding The Starving Mind
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Author : Doreen A. Samelson
language : en
Publisher: New Harbinger Publications
Release Date : 2009
Feeding The Starving Mind written by Doreen A. Samelson and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Anorexia nervosa categories.
In Feeding the Starving Mind, a clinical psychologist and eating disorder specialist presents a program designed to help the older teen or adult with low-weight eating disorders like anorexia nervosa develop healthy eating habits and cope with chronic anxiety.
The Complete Guide To Overcoming Eating Disorders Perfectionism And Low Self Esteem Ebook Bundle
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Author : Christopher Freeman
language : en
Publisher: Hachette UK
Release Date : 2013-01-17
The Complete Guide To Overcoming Eating Disorders Perfectionism And Low Self Esteem Ebook Bundle written by Christopher Freeman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-17 with Psychology categories.
Eating disorders, such as anorexia nervosa, bulimia nervosa and binge and disordered eating, affect a significant proportion of the general population. They can cause untold suffering to those with the disorder, and those around them, who find themselves at a loss how to help their loved one. For the first time, this unique bundle combines hope and inspiration to those experiencing eating disorders either first-hand or up close. Includes: self-help programmes for the eating disorders and the inspirational diary of recovery written by an ex-sufferer of Anorexia Nervosa, now a Youth Ambassador for Beat, the Eating Disorders association. Includes the following: Overcoming Anorexia Overcoming Bulimia Nervosa & Binge-Eating Overcoming Perfectionism Overcoming Low Self-Esteem Mealtimes & Milestones
It S Not Your Fault
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Author : Russell Marx
language : en
Publisher: Plume Books
Release Date : 1992
It S Not Your Fault written by Russell Marx and has been published by Plume Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Medical categories.
Starving In Search Of Me
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Author : Marissa LaRocca
language : en
Publisher: Mango Media Inc.
Release Date : 2018-02-13
Starving In Search Of Me written by Marissa LaRocca and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-13 with Biography & Autobiography categories.
The true confessions of an eating disorders survivor This confessional self-help guide explores the complex emotional truth of what it’s like when food, weight, and body image take priority over every other human impulse or action. Activist author Marissa LaRocca's revelatory tale includes her struggle with her secrets, including sexuality, and how she emerged as an outspoken advocate for gay rights and women’s health issues. Anorexia and bulimia health crisis: Many young women and girls struggle with the body image issues that engender eating disorders with elaborate rituals around food, binging, purging, and hiding it all while trying to maintain a face of normalcy to the world. Anorexia and bulimia have become major national health crises with skyrocketing statistics indicating that between 3 and 5% of the population suffer anorexia nervosa alone. Sadly, many never attain the sense of being “normal” and deal with a lifetime of body image and self-esteem issues. Coming of age story of a woman battling for self-esteem: This intimate account of courage and the search for truth and meaning will have you rooting for Marissa LaRocca as she unravels the emotional layers of her own battle with food, body image, and sexuality. Readers of this riveting memoir, Starving in Search of Me, will relate to the coming-of-age story of a young woman confronting some of life’s major issues while living, for a time, in two closets: one to hide her eating disorder and one to hide her sexuality and very identity. What You'll Learn Inside This Book: • Identify the root causes, symptoms, and triggers associated with an eating disorder • Acknowledge the "life issues" that are being masked by "food issues" or another addiction • Disempower compulsive behaviors like binging, purging, and obsessing about calories and exercise • Heal your relationship with food through healing your relationship with yourself • Escape the victim role, become empowered, and take responsibility for your own happiness • Connect with your life’s purpose and authentic self, transforming your weaknesses into strengths • Free your mind through tuning in to the body and witnessing emotions • Improve your body image and self-esteem by aligning your lifestyle with your true values, desires, and what is realistic • Establish guilt-free lifestyle boundaries to reduce anxiety and maximize vitality • Effectively communicate your needs with confidence • Enhance peace of mind by developing a reliable support system • Eliminate the need to be perfect by practicing forgiveness and compassion toward yourself