Overcoming Anorexia Nervosa 2nd Edition
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Overcoming Anorexia Nervosa 2nd Edition
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Author : Patricia Graham
language : en
Publisher: Hachette UK
Release Date : 2019-03-07
Overcoming Anorexia Nervosa 2nd Edition written by Patricia Graham and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-07 with Self-Help categories.
Break free from the vicious cycle of anorexia nervosa Anorexia nervosa affects both men and women, of all age groups and social classes, internationally. For both the sufferer and the friends and family who care for them, the impact of the illness can be devastating. However, it can be treated effectively using cognitive behavioural therapy (CBT). This self-help book provides support to battle this notorious and widespread eating disorder and has been used effectively with many patients in clinical settings. Using CBT techniques, you will learn to: Understand the many forms and causes of anorexia nervosa Challenge negative thinking and behaviour Improve your body image Develop coping strategies for the future These clinically proven tools form a complete recovery programme, with practical exercises and worksheets. Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well scheme. Series Editor: Professor Peter Cooper
Overcoming Anorexia Nervosa
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Author : Christopher Freeman
language : en
Publisher: Constable
Release Date : 2009
Overcoming Anorexia Nervosa written by Christopher Freeman and has been published by Constable this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Anorexia categories.
Anorexia affects both men and women, of all age groups and social classes, internationally. For both the sufferer and the friends and family who care for them, the impact of the illness can be devastating. However, it can be treated effectively using cognitive behavioural therapy (CBT). This self-help book provides support to battle this notorious and widespread eating disorder. It was originally developed by the author as a manual for patients with anorexia at his eating disorders clinic in The Royal Edinburgh Hospital. Using CBT techniques, he explains the many forms and causes of anorexia nervosa and helps the reader: Challenge negative thinking and behaviour Improve their body image Develop coping strategies for the future These clinically proven tools form a complete recovery programme, with practical exercises and worksheets. Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper
Treating And Overcoming Anorexia Nervosa
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Author : Steven Levenkron
language : en
Publisher: Scribner Book Company
Release Date : 1982
Treating And Overcoming Anorexia Nervosa written by Steven Levenkron and has been published by Scribner Book Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982 with Psychology categories.
Noted authority Dr. Steven Levenkron, author of the bestselling novel about anorexia, "The Best Little Girl in the World", shares the treatment options available and his own patients' case histories in this classic book. Now updated to include new medical findings, this book is still the most reliable sourcebook yet for dealing with this terrible disease.
Overcoming Anorexia Nervosa
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Author : Christopher Freeman
language : en
Publisher: Hachette UK
Release Date : 2012-11-01
Overcoming Anorexia Nervosa written by Christopher Freeman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-01 with Psychology categories.
Originally developed as a manual for anorexia patients at his eating disorders clinic in the Royal Edinburgh hospital, Chris Freeman's is the first self-help book based on cognitive behavioural therapy to counter this most notorious and widespread of eating disorders. It occurs most frequently among young women, but affects both men and women of all ages, in all social groups, internationally. The first part of this groundbreaking guide provides an introduction to the subject of anorexia nervosa and its treatment using cognitive behavioural techniques for therapists, sufferers and their families. The second part is a self-help programme for recovery based on the treatment, which the author has used in his work with hundreds of patients. Cognitive Behavioural Therapy is a now internationally established method of treating emotional disorders such as anorexia, depression and panic by changing negative patterns of thought. The Robinson series of self-help guides based on CBT, written by practising clinical psychologists, has proved itself accessible and highly effective, and the series' reputation and sales increase with every year.
Overcoming Anorexia Nervosa 16pt Large Print Edition
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Author : Chris Freeman
language : en
Publisher:
Release Date : 2013-02-18
Overcoming Anorexia Nervosa 16pt Large Print Edition written by Chris Freeman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-18 with categories.
Originally developed as a manual for anorexia patients at his eating disorders clinic in the Royal Edinburgh hospital, Chris Freeman's is the first self - help book based on cognitive behavioural therapy to counter this most notorious and widespread of eating disorders. It occurs most frequently among young women, but affects both men and women of all ages, in all social groups, internationally. The first part of this groundbreaking guide provides an introduction to the subject of anorexia nervosa and its treatment using cognitive behavioural techniques for therapists, sufferers and their families. The second part is a self - help programme for recovery based on the treatment, which the author has used in his work with hundreds of patients. Cognitive Behavioral Therapy is a now internationally established method of treating emotional disorders such as anorexia, depression and panic by changing negative patterns of thought. The Robinson series of self - help guides based on CBT, written by practising clinical psychologists, has proved itself accessible and highly effective, and the series' reputation and sales increase with every year.
Overcoming Anorexia
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Author : J. Lacey
language : en
Publisher: Hachette UK
Release Date : 2011-01-01
Overcoming Anorexia written by J. Lacey and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-01 with Psychology categories.
Anorexia is a distressing condition that commonly affects teenage girls but also touches women and men across all ages. As well as the physical dangers, sufferers experience difficulties in many aspects of their lives, including relationships, work and family life. Anorexia can be a serious condition - studies of severe hospitalised cases show that between 5 and 21 percent die, from starvation and suicide. Contrary to popular belief, however, 'once an anorexic, always an anorexic' isn't true - it is possible to beat anorexia and live a life where food, weight and shape play a more healthy and less dominant role.This book is aimed at sufferers, parents and partners, and points out how to recognise anorexia, and what to do about it. It deals with the physical and psychological features. The reader will be able to better understand the causes of anorexia and the anorectic mind. There is a strong emphasis on relieving the helplessness and anxiety felt by carers, with information on the nature of anorexia, treatment options and recovery. The book deals with how to access professional help. There are also practical suggestions to assist sufferers and their families overcome the condition.
Overcoming Bulimia Nervosa And Binge Eating 3rd Edition
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Author : Peter Cooper
language : en
Publisher: Hachette UK
Release Date : 2012-11-01
Overcoming Bulimia Nervosa And Binge Eating 3rd Edition written by Peter Cooper and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-01 with Psychology categories.
As many as one in 20 women in the western world suffer bouts of uncontrolled binge-eating. Going without food for long periods, making yourself vomit and taking laxatives you don't need are also common and are symptoms of bulimia nervosa. Such illness costs lives if not successfully treated. Now in its second edition, Peter Cooper's sympathetic and highly acclaimed guide gives a clear explanation of the disorder and the serious health issues that can result from it. He describes the treatments available today and, most importantly, sets out a self-help guide for those who want to tackle their difficulties for themselves, with a step-by-step programme. This is a real chance for sufferers to take the road to recovery, and will give their friends and family a much clearer understanding of the illness and its remedy.
Overcoming Binge Eating Second Edition
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Author : Christopher G. Fairburn
language : en
Publisher: Guilford Press
Release Date : 2013-07-12
Overcoming Binge Eating Second Edition written by Christopher G. Fairburn and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-12 with Self-Help categories.
This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: *Overcome the urge to binge. *Gain control over what and when you eat. *Break free of strict dieting and other habits that may contribute to binges. *Establish stable, healthy eating patterns. *Improve your body image and reduce the risk of relapse. This fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food and your body. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit
Treatment Manual For Anorexia Nervosa Second Edition
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Author : James Lock
language : en
Publisher: Guilford Publications
Release Date : 2015-06-22
Treatment Manual For Anorexia Nervosa Second Edition written by James Lock and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-22 with Psychology categories.
This indispensable manual presents the leading empirically supported treatment approach for adolescents with anorexia nervosa (AN). What sets family-based treatment apart is the central role played by parents and siblings throughout therapy. The book gives practitioners a clear framework for mobilizing parents to promote their child's weight restoration and healthy eating; improving parent/n-/child relationships; and getting adolescent development back on track. Each phase of therapy is described in session-by-session detail. In-depth case illustrations show how to engage clients while flexibly implementing the validated treatment procedures. New to This Edition *Reflects the latest knowledge on AN and its treatment, including additional research supporting the approach. *Clarifies key concepts and techniques. *Chapter on emerging directions in training and treatment dissemination. *Many new clinical strategies.
Overcoming Mood Swings 2nd Edition
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Author : Jan Scott
language : en
Publisher: Hachette UK
Release Date : 2022-02-03
Overcoming Mood Swings 2nd Edition written by Jan Scott and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-03 with Self-Help categories.
Most of us know about extreme highs or lows. For some people, however, emotional extremes can seriously disrupt our lives, either because they happen too frequently or because the mood swings are intense and accompanied by other symptoms of depression or mania, such as changes in energy and activity levels. This valuable self-help guide teaches tried-and-tested strategies that will help anyone troubled by mood swings to effectively identify and manage their moods, and achieve a more stable and comfortable emotional balance. It includes: - Information on depression and mania - A step-by-step, structured self-help programme and monitoring sheets Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. READING WELL This book is recommended by the national Reading Well scheme for England and Wales, delivered by the Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome. www.reading-well.org.uk Series Editor: Emeritus professor Peter Cooper