Aromatic Apothecary
DOWNLOAD
AUDIOBOOK
Download Aromatic Apothecary PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Aromatic Apothecary book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Aromatic Apothecary
DOWNLOAD
AUDIOBOOK
Author : Barrett Williams
language : en
Publisher: Barrett Williams
Release Date : 2024-04-22
Aromatic Apothecary written by Barrett Williams and has been published by Barrett Williams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-22 with Health & Fitness categories.
Dive into the enchanting world of essential oils and herbal remedies with "Aromatic Apothecary," a comprehensive guide that seamlessly blends ancient wisdom with modern practices to cultivate a naturally holistic lifestyle. Venture through the essence of aromatherapy in the opening chapter, as you uncover the foundational knowledge that will empower you to harness the therapeutic powers of essential oils. Explore their rich history, the meticulous methods of their extraction, and the art of crafting potent blends that can invigorate your senses and restore balance to your life. As you navigate further, "Aromatic Apothecary" equips you with the essential tools of the trade, providing insightful advice on selecting top-quality oils, their proper storage, and the use of diffusers and nebulizers to disperse their benefits throughout your space. The journey intensifies with a deep dive into the science of scents. Learn how the chemistry of fragrances interacts with your body, the impact on psychological well-being, and how essential oils can play a crucial role in your physical and mental health. With a blend of tradition and innovation, "Aromatic Apothecary" doesn’t just stop at theory. It extends into a treasure trove of practical applications—from creating your herbal pantry filled with tinctures and elixirs to formulating personal care products that resonate with your individuality. You'll discover how to alleviate everyday ailments using Mother Nature's bounty, tapping into the healing properties of herbs and oils for both physical pain and stress relief. The guide also unveils the secrets to integrating aromatherapy into daily routines, enhancing yoga and meditation, and even curating a first aid kit infused with herbal wisdom. Perfect for those seeking a natural approach to health, this book is a testament to the power of plants. Each chapter is meticulously designed to guide your transformation into a fully-fledged aromatic practitioner, capable of crafting personalized wellness plans for every aspect of life—from mental clarity to physical vitality. In "Aromatic Apothecary," you will not only discover a treasure trove of aromatic recipes for holistic wellbeing, but embark on a transformative journey that aligns your lifestyle with the rhythms of the natural world, embedding sustainability and ethical sourcing at the heart of your practice. Whether you are a seasoned herbalist or a curious novice, this guide is your compass to a world where every drop of oil and each herbal infusion is a step towards a more balanced, healthful existence. Welcome to "Aromatic Apothecary"—where your journey to natural wellness begins.
The Essential Oils Apothecary
DOWNLOAD
AUDIOBOOK
Author : Eric Zielinski, DC
language : en
Publisher: Rodale Books
Release Date : 2021-09-07
The Essential Oils Apothecary written by Eric Zielinski, DC and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-07 with Health & Fitness categories.
Soothing practices, healing rituals, and 150+ practical recipes for applying essential oils to the treatment and symptom management of 25 chronic illnesses, including insomnia, libido, fibromyalgia, COPD, anxiety, depression, diabetes. dementia. and more—by the bestselling author of The Healing Power of Essential Oils “The most comprehensive essential oils resource I know . . . I highly recommend it!”—Amy Myers, MD, New York Times bestselling author of The Autoimmune Solution and The Thyroid Connection Extracted directly from the bark, flowers, leaves, resins, and roots of plants, essential oils are highly concentrated plant-based chemical compounds that have been the basis for natural medicine for thousands of years. Whether you apply them topically, ingest them, or diffuse them in the air, they are scientifically proven to work on the body’s physiology gently and quickly, which is why more and more people living with chronic conditions—from insomnia, hypertension, and fibromyalgia to Parkinson’s, epilepsy, insulin resistance, cancer, and even Alzheimer’s disease—are reaching for them as a complementary therapy. Drawing on their authoritative understanding of these powerful concentrations and their mastery of DIY usage, Dr. Eric and Sabrina Ann Zielinski share more than 150 research-backed and easy-to-prepare topical recipes, capsule remedies, and diffusions that work to combat the root causes of all disease: stress, anxiety, and systemic inflammation. Using oils from more than 70 aromatic plants—from copaiba and lemongrass to turmeric and ylang ylang—their healing formulations include: • Earthy Wood Inhaler, the perfect way to bring nature inside—“forest bathing” on demand! • Immune-Boosting Diffuser Blend, to help protect your body against airborne pathogens. • IBD Synergy Capsules, a gentle mixture of coriander, Melissa, and peppermint to soothe and promote gut health • Extra-Strength Bone and Joint Salve, powerful pain relief that uses CBD, frankincense, lavender and wintergreen. • Sensual Body Spray, an alluring scent to help spice up your love life! Easy to prepare and apply, these time-tested recipes and protocols will help you take control of your health and start to enjoy the abundant life again!
Wild Apothecary
DOWNLOAD
AUDIOBOOK
Author : Amaia Dadachanji
language : en
Publisher: Aeon Books
Release Date : 2021-07-26
Wild Apothecary written by Amaia Dadachanji and has been published by Aeon Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-26 with Health & Fitness categories.
A beautifully illustrated herbal guide to every stage of life, that connects us to the medicinal plants that grow around us. This stunning, one of a kind book is a practical and creative manual that invites us to deepen our relationship with the bounty of the natural world, showing us how we might use plants to support our health. From babes to elders, and all the life-stages and transitions in between, this is an indispensable handbook designed to celebrate the journey of life and help us overcome some of the challenges we may face along the way. With recipes for simple medicine-making, self-prescribing and foraging advice, Wild Apothecary is a beginner's guide to herbalism, for all people, and explores the practical applications of plant medicines for the home or community. Each chapter highlights specific health conditions associated with each phase of life and describes how to work with plant allies and lifestyle changes to promote wellbeing. Rewilding and journaling exercises help the reader go deeper and contemplate their connection with themselves and nature. There is also a special chapter on grief, plus an examination of herbal medicine in the context of colonisation.
Hot Water For Tea
DOWNLOAD
AUDIOBOOK
Author : Nicola Salter
language : en
Publisher: Archway Publishing
Release Date : 2013-10-21
Hot Water For Tea written by Nicola Salter and has been published by Archway Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-21 with Cooking categories.
For thousands of years, teas and essential oils have been used to treat a host of health issues, including blood pressure, digestion, headaches, stress, sleep disorders, water retention and women’s health. Teas and essential oils are excellent tools to help ease tension, reduce anxiety, and uplift your spirit. In Hot Water for Tea, clinical aromatherapist Nicola Salter shares her best tips and her own recipes in this unique and extensive guide for taking care of your health, beauty and spirit – naturally. Building on a wealth of research, experience and history, she combines the timeless ceremony of tea and its relaxing impact on our busy lives, along with practical guidance for using tea as part of your daily health regime for specific health concerns and your well-being. Packed with delicious tea remedies and aromatic elixirs you will discover how to: • create your own perfumes with tea and essential oils • make your own skin care treatments and enjoy a spa day with friends over a tea cocktail • become a tea artisan by blending your own tea remedies, creating fresh healthy tea cocktails and follow delicious tea recipes • expand your knowledge of aromatherapy • use tea and essential oils for creativity, inspiration and meditation Informative and easy to read, Hot Water for Tea will take you on a diverse journey as you witness the humble tea leaf’s ability to unite people and cultures across the globe through ceremony and social gatherings, only asking that you simply relax and enjoy your cup of tea.
The Home Apothecary
DOWNLOAD
AUDIOBOOK
Author : Stacey Dugliss-Wesselman
language : en
Publisher: Quarry Books
Release Date : 2013-07-01
The Home Apothecary written by Stacey Dugliss-Wesselman and has been published by Quarry Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-01 with Health & Fitness categories.
An apothecary is a skilled craftsperson who compounds herbal mixtures that enhance health and beauty. Put aside the modern world of tricky marketing and harmful chemicals and create your own apothecary solutions. They’re fresh, safe, effective, and can save you money—and many are made from the wholesome ingredients already in your kitchen and garden. Inside you’ll find: Skin Care 101, including how to make cleansers, scrubs, creams and lotions, tonics, and toners for oily, dry, sensitive, or combination skin—along with acne treatments, natural sunscreen, lip balm, and more Body care recipes for homemade body scrubs, massage oil, body powder, and toothpaste Remedies for what ails you, including healing cough syrups, compresses, teas, and tinctures Hair care recipes for dry, normal, or oily hair—add shine, clear up dandruff, and control thinning and volume Recipes for the home, including Kitchen Sink Scrub, Drawer Refresher, and Fly Deterrent Plus, get inspired at your farmers’ market and explore seasonal recipes for a Pumpkin Mask, Cucumber Toner, and more! Nature has given us all we need for both inner and outer health. With The Home Apothecary, learn to make your own products with ingredients you choose, scent to your preferences, and customize to your body's needs.
Spice Apothecary
DOWNLOAD
AUDIOBOOK
Author : Bevin Clare
language : en
Publisher: Hachette UK
Release Date : 2020-06-23
Spice Apothecary written by Bevin Clare and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-23 with Health & Fitness categories.
Spices are universally recognized as a source of flavor and aromatics, but in cultures around the world, these plant parts have a long history as source of medicine. In Spice Apothecary, author Bevin Clare combines her training in herbalism and nutrition to inspire a return to the kitchen spice cabinet for better health and healing. Focusing on 19 common culinary spices that are easy to source and prized for their flavor, this practical guide highlights each spice’s role in supporting wellness goals and delivers creative and impactful ways to incorporate key health-boosting spices into everyday life. To bolster the immune system, chili, garlic, ginger, and mustard are best. Celery seed, parsley, and sage support kidney function, while the respiratory system benefits most from ginger, mint, and thyme. Learn the best way to harness each spice’s medicinal power, the proper way to store spices, and how to determine your daily dose. Then, prepare customized dried spice blends and use them in delicious dips, soups, sauces, and even sweets that deliver flavor and healing. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.
The Handmade Apothecary
DOWNLOAD
AUDIOBOOK
Author : Kim Walker
language : en
Publisher: Hachette UK
Release Date : 2018-06-25
The Handmade Apothecary written by Kim Walker and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-25 with Health & Fitness categories.
Herbs are quite literally everywhere; it is only our ability to recognise their value that has been lost. Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding of a truly holistic approach so that you can use herbs to treat ailments and improve your general wellbeing. The book contains fascinating information about herbs with suggestions of what each herb can be used for. Did you know that daisies infused in oil can be used to reduce bruises? That roses can help grieving and anxiety? Or that elderflower cordial can bring down a temperature? There is also an introduction to each of the body's systems (nervous, respiratory etc.) and which herbs are best for treatments. And of course, the book is peppered with vinegars, balms, oils, tinctures, creams, lotions and syrups to create your own little herbal health kit. Vicky and Kim also encourage people to reconnect with their local environment in addition to growing herbs in their gardens or windowsills. An all-encompassing guide for the beginner, The Handmade Apothecary is filled with guidance, useful tips and tried-and-tested recipes that will inspire people to make their own remedies. Also by Vicky Chown and Kim Walker: The Herbal Remedy Handbook
The Wild Weedy Apothecary
DOWNLOAD
AUDIOBOOK
Author : Doreen Shababy
language : en
Publisher: Llewellyn Worldwide
Release Date : 2010-09-08
The Wild Weedy Apothecary written by Doreen Shababy and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-08 with Health & Fitness categories.
Just outside your doorstep or kitchen window, hidden beneath a tall pine tree or twining through porch latticework, a wild and weedy apothecary waits to be discovered. Herbalist Doreen Shababy shares her deep, abiding love for the earth and its gifts in this collection of herbal wisdom that represents a lifetime of work in the forest, field, and kitchen. This herbalism guidebook is jam-packed with dozens of tasty recipes and natural remedies, including Glorious Garlic and Artichoke Dip, Sunny Oatmeal Crepes, Candied Catnip Leaves, Lavender Lemonade, Roseberry Tea, Garlic Tonic, Parsnip Hair Conditioner, and Dream Charms made with Mugwort. A sampling of the herbal lore, legend, and instruction found within these pages: The difference between sweet-faced flowers and flowers with attitude How to assemble a well-stocked pantry The importance of gratitude Plant-spirit communication basics How to use local wild herbs How to make poultices, teas, tinctures, balms, and extracts Praise: "Those who dare delve into this book may emerge with catnip on their breath, mud on their knees, wild fruit juices on their hands, and a mysterious, satisfied smile—the very image of a wild and weedy woman. Come on!"—Susun S. Weed, wild woman herbalist
Renegade Beauty
DOWNLOAD
AUDIOBOOK
Author : Nadine Artemis
language : en
Publisher: North Atlantic Books
Release Date : 2017-11-14
Renegade Beauty written by Nadine Artemis and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-14 with Body, Mind & Spirit categories.
Rethink conventional notions of beauty and wellness, abandon established regimes and commercial products, and embrace your “renegade” beauty In this essential full-color guide, Nadine Artemis introduces readers to the concept of "renegade" beauty—a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis illuminates the energizing elements of sun, fresh air, water, the earth, and plants. This book is a comprehensive resource for anyone who wants to simplify their self-care routine, take their health into their own hands, and discover their own radiant beauty.
Encyclopedia Of Essential Oils The Complete Guide To The Use Of Aromatic Oils In Aromatherapy Herbalism Health And Well Being Text Only
DOWNLOAD
AUDIOBOOK
Author : Julia Lawless
language : en
Publisher: HarperCollins UK
Release Date : 2012-11-22
Encyclopedia Of Essential Oils The Complete Guide To The Use Of Aromatic Oils In Aromatherapy Herbalism Health And Well Being Text Only written by Julia Lawless and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-22 with Health & Fitness categories.
This is one of the bestselling aromatherapy books of all time with vital information on plant origins, medical herbalism and the properties and actions of herbs and essential oils. It covers 165 oils, their actions, characteristics, principal constituents and folk traditions and is a must for experienced aromatherapists and beginners alike.