Art Of Staying Young While Growing Old
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Ikigai Japanese Art Of Staying Young While Growing Old
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Author : Keira Miki
language : en
Publisher: Diamond Pocket Books Pvt Ltd
Release Date : 2022-03-24
Ikigai Japanese Art Of Staying Young While Growing Old written by Keira Miki and has been published by Diamond Pocket Books Pvt Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-24 with Self-Help categories.
What is Ikigai? Ikigai is the art of living life in a way that a person is always inspired to remain focused on their goal. The meaning of Ikigai is to make your life meaningful. The people who use the principles of Ikigai always wake up in the morning with a sense of meaning. This is the reason why, despite having been destroyed in the second world war, Japan did not only develop, but also became a nation of longevity. How was all this possible? This was only possible by adopting the principles of Ikigai. This book will not only provide you with theoretical ideas, but also how to lead the Ikigai life with practical examples. It is then that you will know what this Japanese way of living actually is. How the people of that country achieve their goals. How they scale great heights in society and achieve a high social standing. What do they eat that they are able to live a long and fruitful life. This book will help you live a successful life,a meaningful long life and achieve new heights of success every day, and you will enjoy it.
Art Of Staying Young While Growing Old
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Author : Dinesh Sahay
language : en
Publisher: Booksclinic Publishing
Release Date : 2019-10-30
Art Of Staying Young While Growing Old written by Dinesh Sahay and has been published by Booksclinic Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-30 with categories.
When people grow old, they have to face many problems in life especially when they retire from service or business. How can they triumph over the day-to-day problems of old age? That’s what this book deals with ,and may be an eye-opener for many such people, inspiring them to make a 360-degree change in their lives. The book also deals with longevity of life. If proper care is taken right from young age regarding the health, thinking, environment and happiness index, then it will be easy to increase the longevity of life subject to precautions. Young people can begin and take charge of their lives by going through proper care of their body and mind which will surely benefit them in old age. They can take precautions right from the beginning and lead a peaceful, happy healthy and long life. The book deals with more of Do’s rather than Don’ts. With best wishes to the readers.
Ikigai
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Author : Héctor García
language : en
Publisher: Random House
Release Date : 2017-09-07
Ikigai written by Héctor García and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-07 with Self-Help categories.
THE MULTI-MILLION-COPY BESTSELLER Find purpose, meaning and joy in your work and life We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your needs, ambitions, skills and satisfaction meet. A place of balance. This book will help you unlock what your ikigai is and equip you to change your life. There is a passion inside you - a unique talent that gives you purpose and makes you the perfect candidate for something. All you have to do is discover and live it. Do that, and you can make every single day of your life joyful and meaningful. 'A refreshingly simple recipe for happiness' Stylist 'Ikigai gently unlocks simple secrets we can all use to live long, meaningful, happy lives' Neil Pasricha, bestselling author of The Happiness Equation
The Art Of Growing Old
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Author : Marie De Hennezel
language : en
Publisher: Penguin
Release Date : 2012-04-12
The Art Of Growing Old written by Marie De Hennezel and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-12 with Self-Help categories.
A groundbreaking approach to aging from one of France's best- known clinical psychologists. How should we accept growing old? It's an inevitable progression and yet in Western society the very subject of aging is often taboo and shrouded in anxiety and shame. Not anymore, says Marie de Hennezel, an internationally renowned clinical psychologist and bestselling author. Now that our lives are longer and richer than ever before, it's imperative to demystify our greatest fear and cultivate a positive awareness of aging. In this timely and essential book, de Hennezel offers a fresh perspective on the art of growing old. She confronts head-on the inevitable grief we sustain at the loss of our youth and explains how refusing to age and move forward in life is actually what makes us become old. Combining personal anecdotes with psychological theory, philosophy, and eye-opening scientific research from around the world, she shows why we should look forward to embracing everything aging has to offer in terms of human and spiritual enrichment. The Art of Growing Old is a thought-provoking, brave, and uplifting meditation on the later years as they should be lived.
The Road To Agelessness
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Author : Jonathan L Maxwell
language : en
Publisher:
Release Date : 2023-12-08
The Road To Agelessness written by Jonathan L Maxwell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-08 with categories.
Discover the Secrets to a Boundless Youth Imagine if there was a way to grow older without losing the vitality of your younger years. Within the pages of "The Road to Agelessness; The Art of Staying Young While Growing Old," an inspiring journey unfolds, guiding you through the transformational process of sustaining your radiance as the years advance. With each chapter, this book debunks the aging myths that have shadowed generations, replacing fiction with fact, and providing an enlightening understanding of your body's clock. It's more than knowledge-it's about action-driven change-the kind that reveals turning back time biologically isn't just a dream. Delve into a Mindset Makeover for Eternal Youth, where resilient thoughts are sculpted and adaptability becomes your second nature. Tailor your diet with a cluster of superfoods and timeless recipes that promise to recharge your vitality. Moreover, embrace a custom exercise plan that ensures strength and flexibility are not merely reserved for the young. But it's not all about the physical. Understand the profound effects of stress and how mindfulness and relaxation are your daily shields against it. Pair this with strategies for restorative slumber and discover how deep sleep is akin to pressing the rewind button on your biological clock. Create a social network that fosters emotional health, while also exploring the rejuvenating powers of skincare secrets. Engage in lifelong learning and cognitive fitness to keep your mind as sharp as a tack, and establish a plan for financial health that secures a worry-free future. This book isn't just your guide-it's your gateway to a life where every day is lived with the same spirit as your best years. Embrace your timeless journey today and redefine what it means to age with grace, vigor, and boundless joy.
Staying Young Growing Old
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Author : Marji Hill
language : en
Publisher:
Release Date : 2014
Staying Young Growing Old written by Marji Hill and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Life change events in old age categories.
Think young! The secret to staying young while growing old is to think young. A must read for all those who do not want to grow old - for being young or old has nothing to do with age. It's a mental thing. Henry Ford says "Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young. The greatest thing in life is to keep your mind young." In this work of personal development you will learn the need for a big attitude as you advance in years. Positive thinking will help pave the way for your future and you will discover motivational strategies that will help you keep a young mind. As you learn about developing the right mind set you will explore how to have new beginnings, take on fresh challenges, break new boundaries, have new experiences, develop new friendships, have successful relationships and awaken again some of the fearlessness of youth. You don't have to become old, so discover some of the solutions for having an ageless mind.
The Art Of Growing Older
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Author : Wayne C. Booth
language : en
Publisher: Simon & Schuster
Release Date : 1992
The Art Of Growing Older written by Wayne C. Booth and has been published by Simon & Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Education categories.
Counterpoint, ranging from portraits by Rembrandt and Renoir to photographs of older people still going strong at work and at play. This extraordinary diversity of voices is a book to be savored and enjoyed for years to come. A perfect gift to oneself or to others, it provides ideal companionship and renewal for the journey from summer, through autumn, and on to winter.
Remember Who You Are
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Author : Leslie Chung
language : en
Publisher: Balboa Press
Release Date : 2018-08-16
Remember Who You Are written by Leslie Chung and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-16 with Self-Help categories.
This inspirational book employs rich short storytelling and explores strategies to improve ones motivation, charisma, productivity, and resilience. Readers find this book lively, deep, and pragmatic. Extracting knowledge from current research and information on behavioral psychology and neuroscience, along with the wit and wisdom of the greatest thinkers like Emerson, Einstein, and Churchill, this well-researched book explores how successful people perceive the world by shifting their paradigm. This a fantastic book for those who want sustainable development in fulfilling their life through robust values, purpose, and meaning. Readers have stated that this book leaves them feeling insightful, inspired, and developing substance in living a purposeful life. Remember Who You Are will take you on a voyage in discovering your potential to be the best you can be.
Spring Chicken
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Author : Bill Gifford
language : en
Publisher: Simon and Schuster
Release Date : 2015-09-24
Spring Chicken written by Bill Gifford and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-24 with Science categories.
We’ve been tantalised by the idea of eternal youth since time immemorial. We’re always asking how we can live longer, and better. Or, to put it another way, why can’t we all be like Madame Calment who cycled till she was 100, smoked till she was 117 and died at the wonderfully old age of 122? Join veteran reporter Bill Gifford for a rip-roaring ride along the trail to the fountain of youth. Meet the scientists who have doubled the life-expectancy of mice by knocking out a single gene, and others like Aubrey de Grey, who claims that we are on the cusp of achieving ‘longevity escape velocity’, and who predicts that our children could live for a thousand years. An intoxicating mixture of deep reporting, fascinating science and sound advice, Spring Chicken will reveal the extraordinary breakthroughs that may yet bring us eternal youth, while exposing the dangerous deceptions that prey on the innocent and ignorant.
Being Young In Super Aging Japan
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Author : Patrick Heinrich
language : en
Publisher: Routledge
Release Date : 2018-05-15
Being Young In Super Aging Japan written by Patrick Heinrich and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-15 with Social Science categories.
Japan is not only the oldest society in the world today, but also the oldest society to have ever existed. This aging trend, however, presents many challenges to contemporary Japan, as it permeates all areas of life, from the economy and welfare to social cohesion and population decline. Nobody is more affected by these changes than the young generation. This book studies Japanese youth in the aging society in detail. It analyses formative events and cultural reactions. Themes include employment, parenthood, sexuality, but also art, literature and language, thus demonstrating how the younger generation can provide insights into the future of Japanese society more generally. This book argues that the prolonged crisis resulted in a commonly shared destabilization of thoughts and attitudes and that this has shaped a new generation that is unlike any other in post-war Japan. Presenting an inter-disciplinary approach to the study of the aging trend and what it implies for young Japanese, this book will be useful to students and scholars of Japanese culture and society, as well cultural anthropology and demography.