The Road To Agelessness
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The Road To Agelessness
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Author : Jonathan L Maxwell
language : en
Publisher:
Release Date : 2023-12-08
The Road To Agelessness written by Jonathan L Maxwell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-08 with categories.
Discover the Secrets to a Boundless Youth Imagine if there was a way to grow older without losing the vitality of your younger years. Within the pages of "The Road to Agelessness; The Art of Staying Young While Growing Old," an inspiring journey unfolds, guiding you through the transformational process of sustaining your radiance as the years advance. With each chapter, this book debunks the aging myths that have shadowed generations, replacing fiction with fact, and providing an enlightening understanding of your body's clock. It's more than knowledge-it's about action-driven change-the kind that reveals turning back time biologically isn't just a dream. Delve into a Mindset Makeover for Eternal Youth, where resilient thoughts are sculpted and adaptability becomes your second nature. Tailor your diet with a cluster of superfoods and timeless recipes that promise to recharge your vitality. Moreover, embrace a custom exercise plan that ensures strength and flexibility are not merely reserved for the young. But it's not all about the physical. Understand the profound effects of stress and how mindfulness and relaxation are your daily shields against it. Pair this with strategies for restorative slumber and discover how deep sleep is akin to pressing the rewind button on your biological clock. Create a social network that fosters emotional health, while also exploring the rejuvenating powers of skincare secrets. Engage in lifelong learning and cognitive fitness to keep your mind as sharp as a tack, and establish a plan for financial health that secures a worry-free future. This book isn't just your guide-it's your gateway to a life where every day is lived with the same spirit as your best years. Embrace your timeless journey today and redefine what it means to age with grace, vigor, and boundless joy.
Ageless Memory
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Author : Harry Lorayne
language : en
Publisher: Black Dog & Leventhal
Release Date : 2008-01-01
Ageless Memory written by Harry Lorayne and has been published by Black Dog & Leventhal this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-01 with Health & Fitness categories.
The world's foremost memory expert? And mega-bestselling author? Proves that memory CAN get better with age! Diet and exercise are great, but what good is a healthy body if you don't have the mental capabilities to go with it? Harry Lorayne, who is now 83 years old, has been honing and teaching his foolproof system for sharpening the mind, improving concentration, and attaining a truly "superpower" memory for more than 40 years. Ageless Memory is the culmination of this memory expert's life's work. Specifically geared to our needs as we age, his unique memory system can be put into practice immediately? For a better memory the very same day you open the book and start to read! Completely practical and easy to use, readers learn to: Recall names and faces, even years later Never miss an appointment or misplace keys, glasses, valuables, etc. Give speeches without notes and learn foreign words and phrases easily Memorize long lists of items, quotations, long numbers, Bible verses, and all kinds of facts and figures Excel at cards and other games Regain (or maintain!) the confidence that comes with having a sharp, active mind. It's not necessary to accept poor or waning memory or "senior moments" as inevitable results of growing older? and Harry Lorayne proves it in
Ageless
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Author : Kay Koontz
language : en
Publisher: Xulon Press
Release Date : 2008-10
Ageless written by Kay Koontz and has been published by Xulon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10 with Religion categories.
AGELESS (Walking with God) I came not to call the righteous, but sinners to repentance. (Luke 5: 32) JESUS CHRIST A Melody of Love come Join His Chorus HE Will save, he will joy over thee with singing (Zephaniah 3: 7) Kay Koontz
Lifestyles Of The Witch And Ageless
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Author : Shéa MacLeod
language : en
Publisher: Shéa MacLeod
Release Date : 2021-03-11
Lifestyles Of The Witch And Ageless written by Shéa MacLeod and has been published by Shéa MacLeod this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-11 with Fiction categories.
A paranormal women’s fiction cozy mystery – because midlife can be a real witch! There are a lot of things people never told you about being forty-something. Sure, they mentioned the hot flashes and reading glasses and the need for Kegels, but they never talked about fireballs sprouting from your fingertips or your sudden ability to turn rat-bastards into, well, actual rats. Which is why it comes as something of a surprise to Juniper when—at the tender age of 46—she discovers that not only has she inherited a quirky house in an even quirkier town called Miracle Bay from a relation she had no idea existed, but she also develops magical powers. Because, apparently, she’s a witch. Something her parents sort of forgot to tell her. With her life turned upside down, a new start in a new town is just what Juniper needs, and the strange bookstore her grandmother left her might be exactly the right opportunity. But beyond her inheritance and sudden affinity for tarot cards, there’s something strange afoot in Miracle Bay. A mystery Juniper is determined to solve before her newfound freedom vanishes along with her life. Get ready for some midlife magic! Read what others are saying about USA Today Best-Selling author Shéa MacLeod's Season of the Witch series: ⭐⭐⭐⭐⭐ "What a great cozy mystery. I love the storyline and the way that the story just kinda swallows you into it without you even being aware." - LB ⭐⭐⭐⭐⭐ "This is a new author for me, and I enjoyed every moment of the book! It was a very fast read as I couldn't put it down. It is well-written." – GDD Read the entire Season of the Witch paranormal women's fiction cozy mystery series: Lifestyles of the Witch and Ageless In Charm's Way Witchmas Spirits Battle of the Hexes If the Broom Fits (Coming 2023) Topics: Shéa, Shéa MacLeod, midlife, middle aged, witch, witches, ghost, wolf shifter, fairies, fae, sidhe, paranormal cozy mystery, paranormal cozy mysteries, murder mystery, whodunnit, tarot, supernatural, paranormal mystery, ghost stories, science fiction and fantasy, starting over, humor, single woman, contemporary woman, later in life romance, funny mystery, humor, beach town, small town mystery, action and adventure, mythology, goddess, magic, grimoire, spells, spell craft, spell work, coven, magick, majick, magical, friendship, romantic subplot, small town romance, witchy romance, witch mystery, magical mystery, vampires, vampire, tarot reading, hex, shapeshifters Other readers of this book enjoyed books by: Renee George, Yasmine Galenorn, Patti Larsen, K.J. Emerick, S.J. Wells, Sam Cheever, Christine Pope, Kate Krake, Dakota Cassidy, Debra Dunbar, Christie Marquess, J.J. Justice, Lucy May, Morgana Best, Cate Martin, Cate Lawley, Kirsten Weiss, Elise Sax, Emery Belle, Rhonda Hopkins, Dionne Lister, Colleen Cross, Michelle M. Pillow, London Lovett, Jessica Arden, Carly Winter, Heather Silvio, Melissa Erin Jackson, Stephanie Damore, Nyx Halliwell, Jordaina Sydney Robinson, Andris Bear, Mandy M. Roth, Molly Fitz, T. Thorn Coyle, Kristen Painter
Baby I M The Boss Of Me
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Author : Ruth Yunker
language : en
Publisher: Diamond Publishing House
Release Date : 2021-11-22
Baby I M The Boss Of Me written by Ruth Yunker and has been published by Diamond Publishing House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-22 with categories.
". . . humorous and wisdom-filled life lessons; invaluable to anyone hurtling toward that third trimester of life." - IndieReader With one entertaining and thought-provoking story after the other, Ruth Yunker describes her own road traveled to middle age. Now growing old is in sight. Rather than panicking, Yunker realizes this newest phase of her life is going to be an extraordinary journey, if she chooses to embrace it. Yunker has lived a multi-faceted and well-traveled life. She was a perennial New Kid at school. To her horror, she was the very last girl in her class to get a bra. She compares her infant's heads just after birth lying quietly on her chest, to her mother's head, moments after her death, lolling oh so heavily in the same place. She writes of nervously informing her grown daughter she is getting a facelift. She writes about her eyebrows turning white, about the deaths of President Kennedy and John Lennon, about eating with one's hands, and the sudden need for this thing called Spanx. She mourns losing her power in the grocery store check out line, and triumphs in getting it back. Ruth Yunker has found the way to tackle the coming of old age that promises to be a fabulous continuation of the joy-filled life she's living now. She plans to use optimism, power and humor, to carry her through. Her newest book "Baby, I'm the Boss of Me" tells you how you can too.
Ageless
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Author : Suzanne Somers
language : en
Publisher: Harmony
Release Date : 2006-10-10
Ageless written by Suzanne Somers and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10-10 with Self-Help categories.
Can you really feel better as you get older? Is aging without illness possible? Is your own internal fountain of youth waiting to be discovered? Yes, yes, and YES! says Suzanne Somers, the bestselling author of The Sexy Years. It can all be true when you take advantage of the science of antiaging medicine—a revolutionary approach to achieving the ageless life. Suzanne Somers has already introduced millions of women to bioidentical hormone replacement therapy and changed the way we look at menopause. Now, in Ageless, Suzanne introduces an inspiring, medically validated approach to reversing the aging process and maintaining a healthy, vibrant, mentally sharp, sexually active life—while building the body’s natural defenses against age-related diseases. Suzanne talks about: • How antiaging medicine can help detox the body of harmful pollutants and chemicals and strengthen our weakest glands and organs • The dangers of perimenopause and how women can treat it • Why so many hysterectomies are unnecessary, how birth control pills may have contributed to the rise of hysterectomies, and how to restore your body to perfect hormonal balance after having one • How andropause is a real condition for men, and how men can lose weight, regain their youthful physiques, and restore heath, energy, and sexuality, all through bioidentical HRT • The importance of sleep and the healing work that nature does during this time to balance hormones and increase energy In this “antiaging bible,” Suzanne brings together prominent, Western-trained antiaging doctors to show how the traditional medical approach is woefully inadequate. Its standard of care has been to treat all symptoms with drugs, but in Ageless you will find out how this approach does not make us better. With antiaging medicine you can heal your body rather than keep a chronic condition at bay with drugs. Ageless shows you how to keep your “insides” young, and how this manifests on the outside.
Nirvana An Ageless Dream Blessed Only By A Spirited Imagination
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Author : Cicero Curry
language : en
Publisher: PublishAmerica
Release Date : 2012-09-07
Nirvana An Ageless Dream Blessed Only By A Spirited Imagination written by Cicero Curry and has been published by PublishAmerica this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-07 with Fiction categories.
Nirvana is a little girl living at home with her mother as they prepare to take their first camping trip into the forest with friends. That night, Nirvana is laying in her bed, restless, worrying wild animals might eat her. Once asleep, in her dream-state, she encounters a remarkable little town strangely named "Rogueville." It is there that she discovers animals are the sole inhabitants working, playing, and driving about in their animal mobiles. Even more surprisingly, she encounters Dog and Rat. They are not only the town's archrivals, they are comedians too. Dog is the king, known to be the best comedian in the land. Rat is the town's hero and most-revered rat. They are hopeful Rat will dethrone Dog, bringing peace back to the town, and with luck, redirect the mischievous acts of the young rouges following in Dogs misguided footsteps.
The Ageless Warrior
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Author : Mike Fitzgerald
language : en
Publisher: Sports Publishing LLC
Release Date : 2004
The Ageless Warrior written by Mike Fitzgerald and has been published by Sports Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with African American boxers categories.
This beautiful, limited-edition volume is hand-numbered and autographed by boxing legends Archie Moore and Jake Raging Bull LaMotta. Certificate of Authenticity included, only 125 copies printed! There was only one man who fought both Rocky Marciano and Muhammad Ali. There was only one man who recorded 141 professional Knock-Outs. There was only one man who trained both a young Ali and heavyweight champion George Forman. There was only one Archie Moore. With a seven-decade boxing career, including 27 years as a prize fighter, Moore's vast career and exploits are finally chronicled in The Ageless Warrior. Author Mike Fitzgerald spent months with Moore before the boxer's death in an effort to capture the full life story of one of the 20th Century's most colorful and accomplished athletes. And what a story it was. Moore's opponent list reads like a who's who of boxing; he fought nine world champions and seven Hall-of-Famers.
Ageless
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Author : Andrew Steele
language : en
Publisher: Bloomsbury Publishing
Release Date : 2020-12-24
Ageless written by Andrew Steele and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-24 with Science categories.
'A stunner ... If you haven't got this book in your house, I don't know why' Chris Evans 'A startling wake-up call . . . Writing with the vim of a Bill Bryson and the technical knowledge of a scientist, Steele gives us a chance to grasp what's at stake' Independent 'An exhilarating journey . . . Steele is a superb guide' Telegraph 'A fascinating read with almost every page bursting with extraordinary facts . . . Read it now' Mail on Sunday Ageless is a guide to the biggest issue we all face. Ageing – not cancer, not heart disease – is the world's leading cause of death and suffering. What would the world be like if we could cure it? Living disease-free until the age of 100 is achievable within our lifetimes. In prose that is lucid and full of fascinating facts, Ageless introduces us to the cutting-edge research that is paving the way for this revolution. Computational biologist Andrew Steele explains what occurs biologically as we age, as well as practical ways we can slow down the process. He reveals how understanding the scientific implications of ageing could lead to the greatest discovery in the history of civilisation – one that has the potential to improve billions of lives, save trillions of dollars, and transform the human condition.
The Ageless Obsession
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Author : Stacy Enyeart
language : en
Publisher: Outskirts Press
Release Date : 2014
The Ageless Obsession written by Stacy Enyeart and has been published by Outskirts Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Self-Help categories.
Searching for the so-called fountain of youth is exciting, challenging, expensive, frustrating, and a target for some form of future success. Growing into adulthood, we long to look older, more sophisticated. With maturity a stunning reversal occurs and youthfulness becomes the fashion focus, a seductive state of being but a love affair with limited duration, i.e. ageing is acceptable so long as the glow of youthful appearance stays decently in place. Since that big dream is impossible we struggle to compensate for the loss by exhibiting every artificial fix know to mankind! This is good, it is proactive and often creates some positive but, alas, temporary relief to the wounded psyche. "The Ageless Obsession...finding the fountain of youth" begins with a tongue-in-cheek approach to enhancing the aging process ARTIFICIALLY, and the great cover-up to conceal the magic method used. As time marches on the magic loses its luster and finding an alternative youthful aging strategy becomes an obsession. Voila, this book presents REAL senior people revealing through interviews their current style of retaining youthfulness. These women and men continue a love affair with life, irrespective of age and inspire their peers and baby boomers to follow suit. As an eye witness to the journey the author presents through this book an exciting perspective on the subject. Signs of success in youthful aging are illustrated, an eye-opener for many as they transition from decade to decade. A one-size-fits-all process and surprise! we have a plan, a reliable solution for men and women ready to take on the challenge as suggested in "The Ageless Obsession, finding the fountain of youth."