Ageless Memory
DOWNLOAD
Download Ageless Memory PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Ageless Memory book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Ageless Memory
DOWNLOAD
Author : Harry Lorayne
language : en
Publisher: Black Dog & Leventhal
Release Date : 2008-01-01
Ageless Memory written by Harry Lorayne and has been published by Black Dog & Leventhal this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-01 with Health & Fitness categories.
The world's foremost memory expert? And mega-bestselling author? Proves that memory CAN get better with age! Diet and exercise are great, but what good is a healthy body if you don't have the mental capabilities to go with it? Harry Lorayne, who is now 83 years old, has been honing and teaching his foolproof system for sharpening the mind, improving concentration, and attaining a truly "superpower" memory for more than 40 years. Ageless Memory is the culmination of this memory expert's life's work. Specifically geared to our needs as we age, his unique memory system can be put into practice immediately? For a better memory the very same day you open the book and start to read! Completely practical and easy to use, readers learn to: Recall names and faces, even years later Never miss an appointment or misplace keys, glasses, valuables, etc. Give speeches without notes and learn foreign words and phrases easily Memorize long lists of items, quotations, long numbers, Bible verses, and all kinds of facts and figures Excel at cards and other games Regain (or maintain!) the confidence that comes with having a sharp, active mind. It's not necessary to accept poor or waning memory or "senior moments" as inevitable results of growing older? and Harry Lorayne proves it in
Summary Of Harry Lorayne S Ageless Memory
DOWNLOAD
Author : Everest Media,
language : en
Publisher: Everest Media LLC
Release Date : 2022-06-11T22:59:00Z
Summary Of Harry Lorayne S Ageless Memory written by Everest Media, and has been published by Everest Media LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-11T22:59:00Z with Self-Help categories.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The same kinds of memory lapses that annoy and irritate you now annoyed and irritated me when I was younger. But when I applied my memory systems, techniques, methods, and tricks, my memory was a thousand times better than yours. #2 The importance of exercising your mind cannot be understated. It is essential to your mental health and abilities, and it is never too late to start. #3 I have received many testimonials from people who have used my memory techniques. One man, Bob Norland, had a stroke at age 75, and his doctors told him he would lose his memory. Now his memory is better than it ever was before. #4 We are all constantly reminded of different things, people, places, attitudes, ideas, actions, happenings, conversations, and facts. We are constantly reminded of things without us even thinking about it.
Ageless Memory
DOWNLOAD
Author : Harry Lorayne
language : en
Publisher:
Release Date : 2007
Ageless Memory written by Harry Lorayne and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Memory categories.
Ageless Brain
DOWNLOAD
Author : Editors Of Prevention Magazine
language : en
Publisher: Rodale Books
Release Date : 2018-06-19
Ageless Brain written by Editors Of Prevention Magazine and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-19 with Health & Fitness categories.
Breakthrough research has revealed that through living a brain-healthy lifestyle, we can reduce our “brain age” to improve memory, hone sharpness, and reduce health risks as we age. It’s normal for the brain to short-circuit every now and then—you put your keys in the fridge, or can’t find the pair of glasses on top of your head. But what if there was a way to eat, exercise, and live that could eliminate these “senior moments?” Ageless Brain offers a plan to sharpen your memories and mind so that at 40, you have the quick, agile brain you had at 30. Based on groundbreaking scientific research, this plan is filled with brain-healthy foods, exercises, and little ways you can positively impact your most vital organ every day by de-stressing, adjusting your attitude, and constantly interacting with the world through play. Scientists have discovered that the human brain continually generates new neurons—forging new pathways and connections in our minds—well into old age, as long as we pursue brain-healthy lifestyles from what we eat and how much we sleep, to how we exercise and handle stress. Exercising and nourishing our brains just like we do any other ailing organ encourages this growth—improving not only our mental fitness but also our physical fitness as a side effect. With Ageless Brain, you will: · Discover the 10 Commandments of an ageless brain · Reduce key risk-factors for Alzheimer’s · Identify and avoid brain poisons lurking in food, medicines, and home · Learn to play and engage your brain more in everyday life · Drop unsafe levels of blood pressure, cholesterol, and sugar—as well as belly fat · Keep your brain nourished with 45 recipes
Ageless
DOWNLOAD
Author : Andrew Steele
language : en
Publisher: Bloomsbury Publishing
Release Date : 2020-12-24
Ageless written by Andrew Steele and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-24 with Science categories.
'A stunner ... If you haven't got this book in your house, I don't know why' Chris Evans 'A startling wake-up call . . . Writing with the vim of a Bill Bryson and the technical knowledge of a scientist, Steele gives us a chance to grasp what's at stake' Independent 'An exhilarating journey . . . Steele is a superb guide' Telegraph 'A fascinating read with almost every page bursting with extraordinary facts . . . Read it now' Mail on Sunday Ageless is a guide to the biggest issue we all face. Ageing – not cancer, not heart disease – is the world's leading cause of death and suffering. What would the world be like if we could cure it? Living disease-free until the age of 100 is achievable within our lifetimes. In prose that is lucid and full of fascinating facts, Ageless introduces us to the cutting-edge research that is paving the way for this revolution. Computational biologist Andrew Steele explains what occurs biologically as we age, as well as practical ways we can slow down the process. He reveals how understanding the scientific implications of ageing could lead to the greatest discovery in the history of civilisation – one that has the potential to improve billions of lives, save trillions of dollars, and transform the human condition.
The Memory Book
DOWNLOAD
Author : Harry Lorayne
language : en
Publisher: Ballantine Books
Release Date : 2012-01-18
The Memory Book written by Harry Lorayne and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-18 with Self-Help categories.
Unleash the hidden power of your mind It’s there in all of us. A mental resource we don’t think much about. Memory. And now there’s a way to master its power. . . . Through Harry Lorayne and Jerry Lucas’s simple, fail-safe memory system, you can become more effective, more imaginative, and more powerful at work, at school, in sports, and at play. • Read with speed and greater understanding. • File phone numbers, data, figures, and appointments right in your head. • Send those birthday and anniversary cards on time. • Learn foreign words and phrases with ease. • Shine in the classroom and shorten study hours. • Dominate social situations: Remember and use important personal details. Begin today. The change in your life will be unforgettable
You Can Have An Amazing Memory
DOWNLOAD
Author : Dominic O'Brien
language : en
Publisher: Duncan Baird Publishers
Release Date : 2016-02-02
You Can Have An Amazing Memory written by Dominic O'Brien and has been published by Duncan Baird Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-02 with Self-Help categories.
Originally published: London: Watkiins Publishing, c2011.
Super Memory Super Student
DOWNLOAD
Author : Harry Lorayne
language : en
Publisher: Little, Brown
Release Date : 1990-01-22
Super Memory Super Student written by Harry Lorayne and has been published by Little, Brown this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990-01-22 with Education categories.
Memory is the stepping-stone to thinking, because without remembering facts, you cannot think, conceptualize, reason, make decisions, create. or contribute. There is no learning without memory.
Becoming Ageless
DOWNLOAD
Author : Strauss Zelnick
language : en
Publisher: Simon and Schuster
Release Date : 2018-09-04
Becoming Ageless written by Strauss Zelnick and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-04 with Health & Fitness categories.
Four secrets to looking and feeling younger than ever. Becoming Ageless presents a three-month, detailed diet and exercise plan to create a leaner, more muscular and happier you. Developed by business mogul and fitness buff Strauss Zelnick--founder of the private equity firm Zelnick Media Capital and president and CEO of Take-Two Interactive, the company behind blockbuster video games such as Grand Theft Auto and NBA2K-- the strategies contained in Becoming Ageless are the same tactics that allowed Zelnick to evolve from a skinny, out-of-shape business executive (a workaholic wunderkind who headed the film studio 20th Century Fox in his early 30s) to one of the world's fittest and most physically active executives who reached his best-ever shape in his late 50s! "If you believe my fitness buddies," Zelnick writes, "I have a body that's aging in reverse...And Becoming Ageless is filled with the amazing tips and unique principles you'd find if you trained with me."
Staying Sharp
DOWNLOAD
Author : Henry Emmons, MD
language : en
Publisher: Simon and Schuster
Release Date : 2015-09-15
Staying Sharp written by Henry Emmons, MD and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-15 with Health & Fitness categories.
A practical guidebook for maintaining a sharp and healthy mind combines the latest neuroscience research with Eastern holistic mindfulness practices to outline a drug-free program for resilient mental aging.