Ageless Memory
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Ageless Memory
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Author : Harry Lorayne
language : en
Publisher: Hachette UK
Release Date : 2008-01-01
Ageless Memory written by Harry Lorayne and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-01 with Health & Fitness categories.
The world's foremost memory expert? And mega-bestselling author? Proves that memory CAN get better with age! Diet and exercise are great, but what good is a healthy body if you don't have the mental capabilities to go with it? Harry Lorayne, who is now 83 years old, has been honing and teaching his foolproof system for sharpening the mind, improving concentration, and attaining a truly "superpower" memory for more than 40 years. Ageless Memory is the culmination of this memory expert's life's work. Specifically geared to our needs as we age, his unique memory system can be put into practice immediately? For a better memory the very same day you open the book and start to read! Completely practical and easy to use, readers learn to: Recall names and faces, even years later Never miss an appointment or misplace keys, glasses, valuables, etc. Give speeches without notes and learn foreign words and phrases easily Memorize long lists of items, quotations, long numbers, Bible verses, and all kinds of facts and figures Excel at cards and other games Regain (or maintain!) the confidence that comes with having a sharp, active mind. It's not necessary to accept poor or waning memory or "senior moments" as inevitable results of growing older? and Harry Lorayne proves it in
Ageless Brain
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Author : Editors Of Prevention Magazine
language : en
Publisher: Rodale Books
Release Date : 2018-06-19
Ageless Brain written by Editors Of Prevention Magazine and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-19 with Health & Fitness categories.
Breakthrough research has revealed that through living a brain-healthy lifestyle, we can reduce our “brain age” to improve memory, hone sharpness, and reduce health risks as we age. It’s normal for the brain to short-circuit every now and then—you put your keys in the fridge, or can’t find the pair of glasses on top of your head. But what if there was a way to eat, exercise, and live that could eliminate these “senior moments?” Ageless Brain offers a plan to sharpen your memories and mind so that at 40, you have the quick, agile brain you had at 30. Based on groundbreaking scientific research, this plan is filled with brain-healthy foods, exercises, and little ways you can positively impact your most vital organ every day by de-stressing, adjusting your attitude, and constantly interacting with the world through play. Scientists have discovered that the human brain continually generates new neurons—forging new pathways and connections in our minds—well into old age, as long as we pursue brain-healthy lifestyles from what we eat and how much we sleep, to how we exercise and handle stress. Exercising and nourishing our brains just like we do any other ailing organ encourages this growth—improving not only our mental fitness but also our physical fitness as a side effect. With Ageless Brain, you will: · Discover the 10 Commandments of an ageless brain · Reduce key risk-factors for Alzheimer’s · Identify and avoid brain poisons lurking in food, medicines, and home · Learn to play and engage your brain more in everyday life · Drop unsafe levels of blood pressure, cholesterol, and sugar—as well as belly fat · Keep your brain nourished with 45 recipes
You Can Have An Amazing Memory
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Author : Dominic O'Brien
language : en
Publisher: Watkins Media Limited
Release Date : 2012-01-01
You Can Have An Amazing Memory written by Dominic O'Brien and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-01 with Self-Help categories.
The 8-time winner of the World Memory Championship shares his life-changing techniques for boosting your own memory power! A Grandmaster of Memory reveals the methods that have brought him success in 8 World Memory Championships. Follow him on his memory journey—and improve your own memory by plugging into his life-changing systems. Inside you’ll learn how to: • Enhance your life by expanding and sharpening your memory • Memorize numbers, lists, speeches, birthdays, cards, facts, names, and faces • Perform targeted memory exercises and measure your progress • Learn how to build your memory to championship level—all at your own pace • Use improved memory to achieve new success in all areas of your life How much easier would your life be if you had a fantastic memory? Make forgetting birthdays, anniversaries, jokes and facts a thing of the past—and have any information you want at your fingertips!
Super Memory
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Author : Shakuntala Devi
language : en
Publisher: Orient Paperbacks
Release Date : 2011-06-30
Super Memory written by Shakuntala Devi and has been published by Orient Paperbacks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-30 with Self-Help categories.
This is one of those rare books that can help all of us with something that is both troublesome and worrisome — our memory. It does this with ease, not by attempting to teach some exhausting rote-memory techniques, but in 12 easy and effortlessly smooth steps. Shakuntala Devi's down-to-earth writing and encouraging step-by-step approach puts super memory in reach of everyone. As she says, 'Take my word. You can start applying my memory-enhancing techniques immediately, right now. Before you will realize, applying my methods and strategies will become your second nature.' Shakuntala Devi has been honing and teaching her memory improvement techniques for more than 40 years. Super Memory is the result of her life's work, specially tailored to our needs as we age, and encompassing all of the many ways we can use a better memory every day.
Ageless Body Timeless Mind
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Author : Deepak Chopra, M.D.
language : en
Publisher: Harmony
Release Date : 2009-02-04
Ageless Body Timeless Mind written by Deepak Chopra, M.D. and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-02-04 with Self-Help categories.
Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health. For the young at heart, here is the most remarkable approach yet to achieving unbound physical and spiritual potential.
The Memory Book
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Author : Harry Lorayne
language : en
Publisher: Ballantine Books
Release Date : 2012-01-18
The Memory Book written by Harry Lorayne and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-18 with Self-Help categories.
Unleash the hidden power of your mind It’s there in all of us. A mental resource we don’t think much about. Memory. And now there’s a way to master its power. . . . Through Harry Lorayne and Jerry Lucas’s simple, fail-safe memory system, you can become more effective, more imaginative, and more powerful at work, at school, in sports, and at play. • Read with speed and greater understanding. • File phone numbers, data, figures, and appointments right in your head. • Send those birthday and anniversary cards on time. • Learn foreign words and phrases with ease. • Shine in the classroom and shorten study hours. • Dominate social situations: Remember and use important personal details. Begin today. The change in your life will be unforgettable
The Doomspell
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Author : Cliff McNish
language : en
Publisher: Hachette UK
Release Date : 2010-11-25
The Doomspell written by Cliff McNish and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-25 with Juvenile Fiction categories.
In a blaze of light, rush of wind and scrabble of claws, Rachel and Eric are ripped through a wall onto another world. Like thousands before them, they have been snatched by the Witch! Rachel discovers that she has extraordinary gifts - magical gifts similar to the Witch's own. The Witch is excited to have found someone she thinks she can use for her own evil purposes. But, for the Witch's victims, Rachel is the only hope...
Seven Steps To Managing Your Memory
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Author : Andrew E. Budson
language : en
Publisher: Oxford University Press
Release Date : 2017
Seven Steps To Managing Your Memory written by Andrew E. Budson and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Family & Relationships categories.
Seven Steps to Managing Your Memory is written in an easy-to-read and comprehensive style, featuring clinical vignettes and character-based stories that provide real-life examples of how to successfully manage age-related memory loss. Neurologist Andrew Budson and neuropsychologist Maureen O'Conner tackle the frequently-asked questions, showing what lapses in memory are normal and which need immediate medical attention, what kinds of alternative and pharmacological treatments can help, and strategies to keep the memory active as you age.
Neo Leo
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Author : Gene Barretta
language : en
Publisher: Macmillan
Release Date : 2009-08-04
Neo Leo written by Gene Barretta and has been published by Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-08-04 with Juvenile Nonfiction categories.
Looks at Leonardo da Vinci love of nature and how it inspired many of his ideas.
Memory Makes Money
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Author : Harry Lorayne
language : en
Publisher: Signet Book
Release Date : 1989-12-05
Memory Makes Money written by Harry Lorayne and has been published by Signet Book this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-12-05 with Business & Economics categories.
Here, in colorful interviews, dozens of CEOs and other top executives from major companies attest to the importance of memory in business. With Harry Lorayne's foolproof, easy-to-learn program, readers can learn the same skills that made these executives so successful--and turn memory into their winning edge.