Awe
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The Power Of Awe
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Author : Jake Eagle LPC
language : en
Publisher: Hachette UK
Release Date : 2023-01-03
The Power Of Awe written by Jake Eagle LPC and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-03 with Body, Mind & Spirit categories.
Nautilus Book Awards Gold Recipient Discover a clinically proven way to reduce inflammation, stress, loneliness, and burnout while improving overall well-being As lifelong meditators and mindfulness teachers, we confess we were almost embarrassed when we stumbled onto a 5–15 second shortcut to transcendence. This idea ran counter to everything we knew about meditation before we began our research. But, yes, it is possible. It only requires accessing the powerful emotion of awe in ordinary, everyday life. The changes in our lives have been profound, and after seeing the results repeated again and again in our thousands of patients, clients, and study participants, we’ve proven that our shortcut, coined the A.W.E. Method, works. —from the Preface Research has proven that mindfulness improves well-being and reduces stress, anxiety, and pain. But for some, the practice itself feels challenging and inaccessible. That’s where the A.W.E. Method comes in. In The Power of Awe, therapist Jake Eagle and chronic pain specialist Michael Amster, MD, share their extraordinary yet simple mindfulness practice that turns ordinary moments into awe-inducing experiences, helping you effortlessly achieve a heightened state of consciousness usually reserved for seasoned practitioners of mindfulness—all within a matter of seconds. A.W.E. stands for Attention, Wait, Exhale and Expand, and the method is a five- to fifteen-second, three-step process—a type of “microdosing mindfulness,” or a brief, informal mindfulness practice supported by research conducted at UC Berkeley. The A.W.E. Method quickly transports us into awe, an incredibly powerful emotion that produces wonderment and a heightened state of consciousness along with some remarkable changes in the mind and body that can improve health and wellness. Experiencing awe does not require any demanding discipline or skills or “awesome” settings. The A.W.E. Method ensures that awe and its many benefits are accessible to you at any time, in any place—sitting at a stoplight, cooking a meal, petting an animal, or listening to a loved one’s laugh.
Awe
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Author : Dacher Keltner
language : en
Publisher: Penguin
Release Date : 2023-01-03
Awe written by Dacher Keltner and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-03 with Psychology categories.
A National Bestseller! "Read this book to connect with your highest self.” —Susan Cain, #1 New York Times bestselling author of Bittersweet and Quiet “We need more awe in our lives, and Dacher Keltner has written the definitive book on where to find it.” —Adam Grant, #1 New York Times bestselling author of Think Again “Awe is awesome in both senses: a superb analysis of an emotion that is strongly felt but poorly understood, with a showcase of examples that remind us of what is worthy of our awe.” —Steven Pinker, Johnstone Professor of Psychology, Harvard University, and author of How the Mind Works and Rationality From a foremost expert on the science of emotions, a groundbreaking and essential exploration into the history, science, and greater understanding of awe Awe is mysterious. How do we begin to quantify the goose bumps we feel when we see the Grand Canyon, or our utter amazement when we watch a child walk for the first time? Until recently, there was no science of awe, that feeling we experience when we encounter vast mysteries that transcend our understanding of the world. Revolutionary thinking, though, has shown how humans have survived over the course of evolution thanks to our capacities to cooperate, form communities, and create culture—all of which are spurred by awe. In Awe, Dacher Keltner presents a sweeping investigation and deeply personal inquiry into this elusive feeling. Revealing new research alongside an examination of awe across history, culture, and within his own life, Keltner shows us how cultivating awe in our everyday lives leads us to appreciate what is most humane in our human nature. At turns radical and profound, brimming with enlightening and practical insights, Awe is our field guide for how to place this emotion as a vital force within our lives.
Awe
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Author : Gary Williams
language : en
Publisher: Inter-Varsity Press
Release Date : 2015-10-16
Awe written by Gary Williams and has been published by Inter-Varsity Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-16 with Religion categories.
Humans are hardwired for awe. Our hearts are always captured by something - that's how God made us. But sin threatens to distract us from the glory of our Creator. All too often, we stand in awe of everything but God. Uncovering the lies we believe about all the earthly things that promise us peace, life, and contentment, Paul Tripp redirects our gaze to God's awe-inducing glory - showing how such a vision has the potential to impact our every thought, word, and deed. He looks at the subject of awe through a number of lenses: ministry, transgression, materialism, growth, worldview, church, parenting and work. Awe of God puts other things in their proper place. It enables us to see as God intended, to lift our eyes higher, and worship him alone.
In Awe
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Author : John O'Leary
language : en
Publisher: Crown Currency
Release Date : 2020-05-05
In Awe written by John O'Leary and has been published by Crown Currency this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-05 with Business & Economics categories.
NATIONAL BESTSELLER • The #1 bestselling author of On Fire shows us how to recapture and harness our childlike sense of wonder in order to become more engaged, successful, and fulfilled. “Engaging . . . O’Leary encourages us to see the world through a child’s eyes.”—Mitch Albom, author of Tuesdays with Morrie There once was a time when we joyfully raised our hands to answer questions, connected easily with others, believed that anything was possible, and fearlessly jumped into new experiences. A time when we viewed each day not as something to endure, but as a marvelous gift to explore and savor—when we danced through our lives in awe of the ordinary moments and eager for the promise of tomorrow. Unfortunately, that’s far from our experience today. Instead, we feel disconnected and jaded. Social media reminds us that we don’t measure up, and the mainstream media barrages us with constant negativity. Many of us find ourselves caught in a life of dogged responsibility and mind-numbing repetition. The daily struggle to earn a living has caused us to lose the sense of wonder with which we once greeted every day. In his new book, bestselling author John O’Leary invites us to consider that it is possible to once again navigate the world as a child does. Identifying five senses children innately possess and that we’ve lost touch with as we age, O’Leary shares emotional, humorous, and inspirational stories intertwined with fascinating new research showing how each of us can reclaim our childlike joy, and why doing so will change how we interact with the world. In Awe reveals how we can regain that ability to see fresh insights, reach for new solutions, and live our best lives.
The A W E Project
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Author : Matthew Fox
language : en
Publisher: Wood Lake Publishing Inc.
Release Date : 2006
The A W E Project written by Matthew Fox and has been published by Wood Lake Publishing Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Education categories.
A.W.E. is the acronym for the author's proposed style of learning, an approach to learning, eldering, and mentoring that is intelligent enough to honor the teachings of the Ancestors, to nurture Wisdom in addition to imparting knowledge, and to Educate through the author's 10 Cs, which include compassion, contemplation, and creativity.
Awe And Expectation
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Author : Allen G. Jorgenson
language : en
Publisher: Wipf and Stock Publishers
Release Date : 2010-06-01
Awe And Expectation written by Allen G. Jorgenson and has been published by Wipf and Stock Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-01 with Religion categories.
Awe and Expectation charts new territory in exploring the intersection of theology and stewardship. Theologians, ministers, and lay members of the church will find in this book material to fuel their imaginations as they rethink the role of stewardship in a post-Christendom church. Starting with sacrament and ending with word, Awe and Expectation surveys how a theology of stewardship illumines those core activities that define the church and how these same practices shape the contours of stewardship. It encourages Christians to understand the explosive potential of stewardship both within and beyond the walls of the church. This book will enable Christians to see the world in Awe and Expectation as Stewards of the Gospel.
Beyond Shock And Awe
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Author : Eric L. Haney
language : en
Publisher: Penguin
Release Date : 2007-03-06
Beyond Shock And Awe written by Eric L. Haney and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-03-06 with History categories.
From one of the twelve founding members of Delta Force, a collection of commentary on the future of war. In Beyond Shock and Awe, media commentator Eric Haney—a founding member of Delta Force and author of Inside Delta Force—along with other noted military analysts and award-nominated editor Brian M. Thomsen, examines how our military must evolve to face changing times, technology, and adversaries. From limited wars to possible large scale invasions of Syria or Iran—or a major military stand-down with North Korea—Beyond Shock and Awe is a fresh, provocative peek at America’s army of the future. Contributors include: • Harlan K. Ullman and James P. Wade Jr. which first used the term “shock and awe” • Kevin Dockery on the weapons of future wars • Professor William Forstchen on how precision guided weaponry will eliminate “problem” individuals before they can start a war • Eugene Sullivan on such legal issues as preemptive attacks and military tribunals • Paul A. Thomsen on integrating military intelligence into strategic warfare • John Helfers on the importance of cultural knowledge in winning wars and building alliances • Eric Haney on the many ways in which Rapid Dominance of an adversary can be gained through Shock and Awe.
Raising Awe Seekers
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Author : Deborah Farmer Kris
language : en
Publisher: Free Spirit Publishing
Release Date : 2025-05-27
Raising Awe Seekers written by Deborah Farmer Kris and has been published by Free Spirit Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-27 with Family & Relationships categories.
A truly inspiring book for parents and caregivers, and for the kid inside us all. What if helping boost kids’ mental and emotional well-being, strengthen their social ties, and support their curiosity and internal motivation were as simple as rediscovering awe? Through research, interviews, and personal stories, Deborah Farmer Kris explores how awe and wonder can and should be a part of every childhood, and how becoming an awe-seeker can change your life and your parenting in profound and concrete ways. Plenty of parenting resources speak directly to the concerns facing children and teens, including intense pressure to achieve, how to navigate social media and the online world, struggles with focus and motivation, spiking rates of anxiety and disordered eating, and worries about climate change, political strife, global crises, and local injustices. Rather than focusing on the challenges or telling you how to raise kids, this book, structured around seven of the most common sources of awe identified by Dacher Keltner and other awe researchers, aims to reconnect you with something fundamentally human: the capacity to wonder. With the curiosity of a reporter and the heart of a parent, and with plenty of humor, and honesty, Farmer Kris breaks down the science of awe, connecting the research to what we know about how kids learn and grow and anchoring it with four of her personal parenting tenets that dovetail with awe-seeking: Slow down childhood Embrace playtime, downtime, and family time Practice radical curiosity Become an awe-seeker yourself In these pages, you’ll hear from experts, and read stories and observations from the author’s experiences as a parent and educator of two decades. Words from other parents and from young people themselves round out the chapters and underline the importance of bending kids’ worlds toward wonder. You’ll also find concrete strategies and resources—from activities to booklists—to help you take what you’ve learned, apply it to your parenting, and share your wonder with your children.
Summary Of Dacher Keltner S Awe
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Author : Milkyway Media
language : en
Publisher: Milkyway Media
Release Date : 2023-12-19
Summary Of Dacher Keltner S Awe written by Milkyway Media and has been published by Milkyway Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-19 with Study Aids categories.
Buy now to get the main key ideas from Dacher Keltner's Awe Psychology professor Dacher Keltner, who studies human emotions, believes that awe is the key to living a fulfilling life. In Awe (2023), Keltner explores the science of awe and its transformative power over human behavior and perception. He details common sources of the emotion and shares studies and stories from around the world about individuals experiencing awe in different forms, emphasizing that awe connects us to the world and each other.
A Neurophenomenology Of Awe And Wonder
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Author : Shaun Gallagher
language : en
Publisher: Springer
Release Date : 2015-10-06
A Neurophenomenology Of Awe And Wonder written by Shaun Gallagher and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-06 with Philosophy categories.
This book presents a study of the various feelings of awe and wonder experienced by astronauts during space flight. It summarizes the results of two experimental, interdisciplinary studies that employ methods from neuroscience, psychology, phenomenology and simulation technology, and it argues for a non-reductionist approach to cognitive science.