The Power Of Awe

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In Awe

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Author : John O'Leary
language : en
Publisher: Crown Currency
Release Date : 2020-05-05

In Awe written by John O'Leary and has been published by Crown Currency this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-05 with Business & Economics categories.

NATIONAL BESTSELLER • The #1 bestselling author of On Fire shows us how to recapture and harness our childlike sense of wonder in order to become more engaged, successful, and fulfilled. “Engaging . . . O’Leary encourages us to see the world through a child’s eyes.”—Mitch Albom, author of Tuesdays with Morrie There once was a time when we joyfully raised our hands to answer questions, connected easily with others, believed that anything was possible, and fearlessly jumped into new experiences. A time when we viewed each day not as something to endure, but as a marvelous gift to explore and savor—when we danced through our lives in awe of the ordinary moments and eager for the promise of tomorrow. Unfortunately, that’s far from our experience today. Instead, we feel disconnected and jaded. Social media reminds us that we don’t measure up, and the mainstream media barrages us with constant negativity. Many of us find ourselves caught in a life of dogged responsibility and mind-numbing repetition. The daily struggle to earn a living has caused us to lose the sense of wonder with which we once greeted every day. In his new book, bestselling author John O’Leary invites us to consider that it is possible to once again navigate the world as a child does. Identifying five senses children innately possess and that we’ve lost touch with as we age, O’Leary shares emotional, humorous, and inspirational stories intertwined with fascinating new research showing how each of us can reclaim our childlike joy, and why doing so will change how we interact with the world. In Awe reveals how we can regain that ability to see fresh insights, reach for new solutions, and live our best lives.

The Power Of Wonder

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Author : Monica C. Parker
language : en
Publisher: Hay House, Inc
Release Date : 2023-02-21

The Power Of Wonder written by Monica C. Parker and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-21 with Psychology categories.

THE WALL STREET JOURNAL BESTSELLER 'Wonder is a mindet we can bring to anything to enrich our lives and the lives of those around us. This is a must-read book for our times.' SCOTT BARRY KAUFMAN, PhD, author of Transcend and host of The Psychology Podcast From the first tickle of curiosity to an unexpected shift in how we perceive the world, there isn't a person who hasn't experienced wonder, and yet the why and how of this profoundly beneficial emotion is only just beginning to be scientifically examined. The Power of Wonder takes readers on a multidisciplinary journey through psychology, neuroscience, philosophy, literature and business to share some of the surprising secrets behind the mechanics of wonder. This inspiring book explores the power of wonder to change the way we learn, develop new ideas, build resiliency and ultimately become better humans. If we embrace this essential emotion, we can find deeper meaning and lead a more fulfilling life. From art and architecture to love and sex, to sleep and psychedelics, you will learn about how wonder can transform our bodies and brains. Where it's taking a daily 'wonder walk', embracing the benefits of daydreaming or discovering a new absorbing intellectual pursuit, this book shows us how to become more wonderprone and reconnect with a reverence for the world and all the magic in it.

Awe

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Author : Paul Pearsall
language : en
Publisher: Health Communications, Inc.
Release Date : 2007-10-15

Awe written by Paul Pearsall and has been published by Health Communications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-10-15 with Psychology categories.

The first book to explore the enigmatic emotion of AWE, based on the only-known study of its connection to the meaning of life 'Feeling suddenly elevated to the limits of indescribable delight, yet teetering on the edge of fear, we experience our rarest, most powerful, and least understood emotion: awe. It's an overwhelming and life-altering blend of fright and fascination that leaves us in a state of puzzled apprehension and appreciative perplexed wonder. If we go beyond a kind of ignorant distant voyeurism through which we gawk at life rather than fully engage with it and put in the effort to try to understand a little more about life's meaning, awe becomes less a feeling of being high and more a feeling of deep immersion in any and all of life's processes, including health, illness, love, and even death. It may not cause us to come to believe in something, but it can cause us to believe that there is something more beyond the grasp of our limited human consciousness. It can turn our stress into motivation for growth, solidify our commitment to our families as systems that can experience collective awe together, and help us find meaning, comprehensibility, and manageability at times of our most profound losses and even our own death.' —from Awe: The Delights and Dangers of Our Eleventh Emotion Lyrical, eye-opening, and highly perceptive with unexpected twists and turns as grand as awe itself, Awe is an invitation to leave our states of languishing and to flourish; however, the choice is ultimately yours as to what to do with your eleventh emotion, its delights and dangers, and what you choose to make of it.

Come As You Are

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Author : Pasquale De Marco
language : en
Publisher: Pasquale De Marco
Release Date : 2025-07-23

Come As You Are written by Pasquale De Marco and has been published by Pasquale De Marco this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-07-23 with Body, Mind & Spirit categories.

This book is an invitation to reignite the spark of wonder within you. It is a collection of essays, reflections, and stories that will inspire you to see the world with fresh eyes and to embrace the beauty, mystery, and joy that surrounds you. It is a book about the importance of presence, gratitude, compassion, and acceptance. It is a book about the power of human connection, the transformative nature of personal growth, and the eternal flame of life. Through its pages, you will discover the wisdom of ancient traditions and the insights of modern thinkers. You will be challenged to question your assumptions, to open your heart, and to live a life that is truly aligned with your values. So come, take a deep breath, and step into the pages of this book. Allow yourself to be transported to a place of wonder, where anything is possible and the only limit is your imagination. Let the spark of wonder ignite within you and illuminate your path towards a more meaningful and fulfilling life. This book is perfect for anyone who is seeking to: * Find more meaning and purpose in their lives * Connect with their true selves and their deepest values * Cultivate a sense of peace and well-being * Make a positive difference in the world * Live a life that is filled with wonder, joy, and gratitude If you are ready to embark on a journey of self-discovery and transformation, then this book is for you. Open your mind and your heart, and let the spark of wonder ignite within you. If you like this book, write a review!

Shock And Awe

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Author : K. Harlan Ullman
language : en
Publisher:
Release Date : 2007-04-01

Shock And Awe written by K. Harlan Ullman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-01 with categories.

The Power Of Awe

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Author : Jake Eagle LPC
language : en
Publisher: Hachette UK
Release Date : 2023-01-03

The Power Of Awe written by Jake Eagle LPC and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-03 with Body, Mind & Spirit categories.

Nautilus Book Awards Gold Recipient Discover a clinically proven way to reduce inflammation, stress, loneliness, and burnout while improving overall well-being As lifelong meditators and mindfulness teachers, we confess we were almost embarrassed when we stumbled onto a 5–15 second shortcut to transcendence. This idea ran counter to everything we knew about meditation before we began our research. But, yes, it is possible. It only requires accessing the powerful emotion of awe in ordinary, everyday life. The changes in our lives have been profound, and after seeing the results repeated again and again in our thousands of patients, clients, and study participants, we’ve proven that our shortcut, coined the A.W.E. Method, works. —from the Preface Research has proven that mindfulness improves well-being and reduces stress, anxiety, and pain. But for some, the practice itself feels challenging and inaccessible. That’s where the A.W.E. Method comes in. In The Power of Awe, therapist Jake Eagle and chronic pain specialist Michael Amster, MD, share their extraordinary yet simple mindfulness practice that turns ordinary moments into awe-inducing experiences, helping you effortlessly achieve a heightened state of consciousness usually reserved for seasoned practitioners of mindfulness—all within a matter of seconds. A.W.E. stands for Attention, Wait, Exhale and Expand, and the method is a five- to fifteen-second, three-step process—a type of “microdosing mindfulness,” or a brief, informal mindfulness practice supported by research conducted at UC Berkeley. The A.W.E. Method quickly transports us into awe, an incredibly powerful emotion that produces wonderment and a heightened state of consciousness along with some remarkable changes in the mind and body that can improve health and wellness. Experiencing awe does not require any demanding discipline or skills or “awesome” settings. The A.W.E. Method ensures that awe and its many benefits are accessible to you at any time, in any place—sitting at a stoplight, cooking a meal, petting an animal, or listening to a loved one’s laugh.

Awakenings And Revelations

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Author : Pasquale De Marco
language : en
Publisher: Pasquale De Marco
Release Date : 2025-07-24

Awakenings And Revelations written by Pasquale De Marco and has been published by Pasquale De Marco this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-07-24 with Body, Mind & Spirit categories.

Prepare to embark on an awe-inspiring journey with Awakenings and Revelations, a profound exploration of the transformative power of awe. Within these pages, you will discover a rich tapestry of insights, personal anecdotes, and thought-provoking questions that will awaken your spirit to the hidden beauty and boundless possibilities that surround us. From the depths of our being, awe emerges as a transformative force, illuminating our path with a sense of wonder and purpose. It is in moments of awe that we truly connect with the interconnectedness of all things and recognize our place within the grand scheme of existence. This book is an invitation to cultivate awe in your daily life, to seek it out in the simplest of moments and the grandest of experiences. Through a series of deeply introspective chapters, Awakenings and Revelations delves into the essence of wonder, the call to adventure, and the embrace of humility. You will explore the transformative power of gratitude, the path of forgiveness, and the journey of enlightenment. Each chapter is a tapestry of wisdom and inspiration, woven together to guide you toward a deeper understanding of yourself and the world around you. As you journey through these pages, you will discover that awe is not a distant aspiration but a vibrant and accessible force that dwells within us all. It is through embracing awe that we cultivate a sense of purpose, ignite our creativity, and forge meaningful connections with others. With personal anecdotes, thought-provoking questions, and practical exercises, this book empowers readers to unlock the transformative power of awe in their own lives. By integrating awe into your daily rituals and perspectives, you will cultivate a life filled with meaning, joy, and wonder. So, dear reader, open your heart and embark on this journey of awe. Allow the wisdom within these pages to guide you as you discover the hidden treasures that await those who dare to embrace the extraordinary. Together, we will unravel the secrets of awe and awaken to the boundless possibilities that lie within. If you like this book, write a review!

The Power Paradox

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Author : Dacher Keltner
language : en
Publisher: Penguin
Release Date : 2016-05-17

The Power Paradox written by Dacher Keltner and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-17 with Psychology categories.

A revolutionary and timely reconsideration of everything we know about power. Celebrated UC Berkeley psychologist Dr. Dacher Keltner argues that compassion and selflessness enable us to have the most influence over others and the result is power as a force for good in the world. Power is ubiquitous—but totally misunderstood. Turning conventional wisdom on its head, Dr. Dacher Keltner presents the very idea of power in a whole new light, demonstrating not just how it is a force for good in the world, but how—via compassion and selflessness—it is attainable for each and every one of us. It is taken for granted that power corrupts. This is reinforced culturally by everything from Machiavelli to contemporary politics. But how do we get power? And how does it change our behavior? So often, in spite of our best intentions, we lose our hard-won power. Enduring power comes from empathy and giving. Above all, power is given to us by other people. This is what we all too often forget, and it is the crux of the power paradox: by misunderstanding the behaviors that helped us to gain power in the first place we set ourselves up to fall from power. We abuse and lose our power, at work, in our family life, with our friends, because we've never understood it correctly—until now. Power isn't the capacity to act in cruel and uncaring ways; it is the ability to do good for others, expressed in daily life, and in and of itself a good thing. Dr. Keltner lays out exactly—in twenty original "Power Principles"—how to retain power; why power can be a demonstrably good thing; when we are likely to abuse power; and the terrible consequences of letting those around us languish in powerlessness.

The Power Of Awe

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Author : Jake Eagle
language : en
Publisher: Hachette GO
Release Date : 2023-01-17

The Power Of Awe written by Jake Eagle and has been published by Hachette GO this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-17 with categories.

From a therapist and MD, and based on their UC Berkeley study: a plan for daily, small-dose meditations of 5 - 15 seconds each, to improve chronic stress, pain, burnout, and more.​ "Mindfulness" has become a part of our everyday lingo, yet it is a practice that many find elusive. Now Jake Eagle, a therapist and longtime mindfulness practitioner and instructor, and Dr. Michael Amster, a physician specializing in chronic pain, share their bite‑sized approach to this life-changing practice, using wonder and awe as an entry point. Their proprietary, science-based A.W.E. method itself is comprised of just three steps: Attention (giving your focus fully to something you value or find amazing), Wait (take a deep breath and appreciate this cherished item), and Exhale & Expand (as you exhale slowly, allow whatever you are feeling to expand and grow)--for a total of only about 5‑15 seconds. Practiced two or three times a day, these microdoses of mindfulness have been proven to help reduce anxiety, burnout, chronic pain and inflammation, and confer a host of benefits. You might think you need to stand on the edge of the Grand Canyon, see the ocean at sunrise, or watch a legendary musician perform to truly feel awe; indeed, all other studies had previously relied on taking participants to breathtaking vistas or replicating that experience with virtual reality. Jake and Michael's accessible practice allows you to find awe everywhere, every day. In The Power of Awe, you'll learn: The surprising and little‑known science of awe How we unwittingly cut ourselves off from feeling awe The practice of A.W.E. How A.W.E. can enhance traditional mental health therapies Strategies for using A.W.E. to improve relationships, alleviate existential anxiety, and manage chronic pain and more The results of the practice speak for themselves: Jake saw greater connectedness, joy, and satisfaction in his clients, as well as, amazingly, decreased existential dread. Michael's chronic pain patients experienced decreased chronic pain and less acute pain flare‑ups. Participants in the UC Berkeley studies, even those who were frontline healthcare workers in the early stages of the pandemic, experienced decreased stress and burnout, lower perceived loneliness, and greater feelings of overall wellbeing. There is a wide range of readers with heightened anxiety and disconnect about where they find themselves in the world. Microdosing mindfulness through the A.W.E. program is a simple, powerful antidote.

Psychology Religion And Spirituality

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Author : Kunal Deshpande
language : en
Publisher: Educohack Press
Release Date : 2025-02-20

Psychology Religion And Spirituality written by Kunal Deshpande and has been published by Educohack Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-20 with Social Science categories.

"Psychology, Religion, and Spirituality: Insights" explores the profound influence beliefs hold on our inner world. We embark on a captivating journey into the connections between faith, mind, and well-being. Our book delves into the rich history of psychology and religion, examining how these fields collaborate. Readers will explore: • The diverse landscape of faith traditions: Discover how beliefs from monotheistic religions, Eastern philosophies, indigenous spiritualities, and non-religious forms shape individual lives and societies. • The power of practices and rituals: Explore the impact of rituals like prayer, meditation, religious observances, and sacred music on emotional well-being and belonging. • Navigating life's profound questions: Delve into how religious and spiritual traditions offer solace and purpose in the face of mortality, suffering, and life's challenges. • The complexities of faith and mental health: Examine the benefits and challenges associated with religious belief and its relationship with mental health. • The evolving landscape of religion: Explore the future of religion amid secularism, globalization, and technological influence. Whether you're a seasoned scholar, a curious individual, or someone exploring your own belief system, "Psychology, Religion, and Spirituality: Insights" offers invaluable knowledge and thought-provoking exploration.