Ayurvedic Yoga Therapy
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Ayurvedic Yoga Therapy
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Author : Mukunda Stiles
language : en
Publisher: Lotus Press
Release Date : 2008-05
Ayurvedic Yoga Therapy written by Mukunda Stiles and has been published by Lotus Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-05 with Health & Fitness categories.
Yoga.
Speaking Of Ayurveda Yoga And Nature Cure
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Author : T.L. Devaraj
language : en
Publisher: Sterling Publishers Pvt. Ltd
Release Date : 2003-01-01
Speaking Of Ayurveda Yoga And Nature Cure written by T.L. Devaraj and has been published by Sterling Publishers Pvt. Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01-01 with Health & Fitness categories.
An ancient science of medicine, ayurveda has postulated some of the best principles for maintaining and preserving health. It lays down certain rules, not only for healthy living but also for hygiene -- a key requisite for health. The characteristic pressures of the modern age are bound to lead to deviations from the safe routines of diet and habit, and so, to imbalances of health. To those suffering on account of these, ayurveda provides relief. This book will be valuable for general readers as it contains matter related to the prevention of disease and protection of health. Also included in the book are various asanas, which help to maintain health and cure common disorders.
Yoga Therapy
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Author : A. G. Mohan
language : en
Publisher: National Geographic Books
Release Date : 2004-12-14
Yoga Therapy written by A. G. Mohan and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-12-14 with Health & Fitness categories.
Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems—often in combination with dietary advice taken from Ayurveda, traditional Indian medicine. Yoga Therapy is an essential guide for yoga teachers, advanced practitioners, and anyone who wants to make therapeutic use of yoga. A. G. and Indra Mohan prescribe postures, breathing techniques, and basic Ayurvedic principles for a variety of common health problems, including asthma, back pain, constipation, hip pain, knee pain, menstrual problems, and scoliosis. Yoga Therapy is one of the few books that shows yoga teachers how to put together appropriate yoga sequences and breathing techniques for their students. Mohan details how to correctly move into, hold, and move out of poses, how to breathe during practice to achieve specific results, and how to customize a yoga practice by creating sequences of yoga poses for a particular person.
Yoga Of Recovery
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Author : Durga Leela
language : en
Publisher: Singing Dragon
Release Date : 2022-05-19
Yoga Of Recovery written by Durga Leela and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-19 with Health & Fitness categories.
By offering an empowering personal program of self-care in recovery, this book provides guidance for everyone affected by widespread modern 'addictiveness'. The book explores Ayurveda's understanding of both the problem of our 'one addiction process' and its solution. It offers holistic techniques that enhance any of the traditional recovery pathways and beyond any of the common diet/exercise dogma from mainstream media. It covers the stress/addictive tendencies of the doshic types, and links this to how stress affects metabolism, the main determinant of health. The program offered in the book is an integration of the philosophy, psychology and physical practices of Yoga and Ayurveda to help people shift their life trajectory. With Yoga of Recovery, author Durga Leela presents a complete resource for working with individuals recovering from addiction.
Yoga Therapy Ayurveda And Western Medicine
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Author : Dilip Sarkar
language : en
Publisher:
Release Date : 2021-10
Yoga Therapy Ayurveda And Western Medicine written by Dilip Sarkar and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10 with Medical categories.
Dilip Sarkar combines his intimate knowledge of Eastern and Western healing practices with his personal journey to present a compelling case for integrative health practices that could reverse chronic illness. This book highlights the benefits of Yoga Therapy and Ayurveda. Sarkar, the former chairman of a surgery department and the chief of staff for a prominent hospital in Virginia, came to learn the life-changing benefits of Eastern medicinal practices following the shocking discovery of his own illness. In Yoga Therapy, Ayurveda, and Western Medicine: A Healthy Convergence, Sarkar explains how Yoga Therapy and Ayurveda can treat, reverse, and heal chronic dis-eases. He will help you: Take advantage of the preventative and restorative power of Yoga Therapy and Ayurveda to reverse dis-cases. Achieve health through primary and secondary prevention, rehabilitation, and the cure of chronic dis-cases. Reduce or even eliminate dependence on medications to treat chronic dis-eases. He shares philosophical underpinnings and practical activities to help you incorporate Yoga Therapy and Ayurveda into your own life. His advice and insights are essential for anyone striving to live a life defined by physical, mental and spiritual wellness.
Thai Yoga Therapy For Your Body Type
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Author : Kam Thye Chow
language : en
Publisher: Simon and Schuster
Release Date : 2006-06-15
Thai Yoga Therapy For Your Body Type written by Kam Thye Chow and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-06-15 with Health & Fitness categories.
A form of Thai Yoga Massage that focuses on the three Ayurvedic body types • Explains how to determine a person’s Ayurvedic body type and provides hands-on techniques for working with them • Brings the practices presented in Thai Yoga Massage to a new customized level of therapeutic healing The traditional healing arts of Ayurveda and Thai Yoga Massage have a deep and integrated relationship that provides an unparalleled modality for restoring body, mind, and spirit. Although it originated in India, over the centuries Ayurveda has been assimilated into the predominant Thai culture and has evolved into a distinctive folk medicine. With the growing popularity of Ayurveda and Thai Yoga Massage, there is a renewed interest in reuniting these practices into a powerful therapeutic alliance. Thai Yoga Therapy for Your Body Type bridges the practice of Thai Yoga Massage with its ancient Ayurvedic roots to offer a complete and holistic healing modality. The authors first explain in detail the fundamental principles of Ayurveda and then recommend daily practices for each of the three main body types of vata, pitta, and kapha. Practitioners learn how to customize their work with the appropriate massage approach, recommended yoga asanas, breathing techniques, and diet and lifestyle tips. More than 50 illustrated, full-body Thai Yoga Massage postures are presented as well as a massage flow for each body type. The authors indicate the Ayurvedic benefits of each posture and detail any precautions that should be followed in this dynamic practice of transformative healing.
Patanjali And Ayurvedic Yoga
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Author : Vinod Verma
language : en
Publisher: CreateSpace
Release Date : 2015-02-15
Patanjali And Ayurvedic Yoga written by Vinod Verma and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-15 with categories.
Patanjali Yoga Sutras or Aphorisms written about 2600 years ago, condense the yogic tradition that existed in India 3600 years before that time. This period was also the golden period of Ayurveda. Both these disciplines are concerned primarily with the well being of the body, though their aims are different. The aim of yoga is to achieve eternity by getting over the bondage with the body and being one with the Universal Soul or Purusha. One needs a strong and healthy body to rise over the physicality. Ayurveda is the Science of health and healing from ancient India and is primarily concerned with the optimum quality of life, longevity and freedom from ailments. The author has shown in her previous books how Charaka has emphasized the values of yoga for maintaining good health. Charaka has stressed the importance of sattva (inner peace and stillness) to balance rajas (activity) and tamas (inertia) for maintaining health and equilibrium. Present book integrates the disciplines of yoga and Ayurveda and demonstrates that both have the same fundamental principles of Samkhya school of thought. Dr. Verma has compared the concept of body in both these disciplines and given special programmes to integrate this timeless wisdom in everyday life of modern people. The book is extremely valuable for understanding both the classical yoga as well as essence of Ayurveda. It is a precious guide to manage stress, enhance concentration and memory, as well as body's energy. This book is equally important for scholars who are interested in the concept of body and human creative dimension. This is the third edition of the book. Other publications of Dr. Verma 1.Patanjali's Yoga Sutra: A Scientific Exposition (Published in English, Hindi and German). 2.Ayurveda for Inner Harmony: Nutrition, Sexual Energy and Healing (Published in English, German, Italian, French, Romanian and Hindi). 3.Ayurveda a Way of Life (Published in English, German, Italian, French, Spanish, Czech, Greek, Portuguese, Slovenian and Hindi). 4.The Kamasutra for Women (Published in English [America and India], German, French, Dutch, Romanian, Italian, Portuguese, Slovenian Hindi and Malayalam). 5.Stress-free Work with Yoga and Ayurveda (Published in German, English [America and India] and Hindi). 6.Patanjali and Ayurvedic Yoga (Published in English, German and Hindi). 7.Programming Your Life with Ayurveda (Published in German, French, English, Slovenian and Czech). 8.Ayurvedic Food Culture and Recipes (Published in English, German, Czech and Hindi). 9.Yoga: A Natural Way of Being (Published in English, German, French, Italian and Hindi). 10.Companionship and Sexuality (Based on Ayurveda and the Hindu tradition) (Published in English and German). 11.Natural Glamour: The Ayurveda Beauty Book (Published in German, Spanish and English) 12.Losing and Maintaining Weight with Ayurveda and Yoga (Published in English, Slovenian and German). 13.The Timeless Wisdom of Ayurveda: A Scientific Exposition (Published in English and German) 14.Prakriti and Pulse: The Two Mysteries of Ayurveda (Published in German) 15.Good Food for Dogs: Vegetarian nourishment based on Ayurvedic wisdom (Published in German and English) 16.Diet for Losing Weight (published in German and English) 17.Aum: The Infinite Energy (Published in German and English) 18.Pulse Diagnose in Chinese and Ayurvedic Medicine (co-author for TCM Dr. Florian Ploberger) (published in German) 19.Shiva's Secrets for Health and Longevity (published in German and English) 20.Healing Hands: The Ayurvedic Massage workbook (published in English) 21.Prevention of Dementia (published in German and English) 22.Ayurveda for Dogs (published in German and English) 23.Numerology: Based on the Vedic Tradition (published in English) 24.Ayurvedic Cuisine: God's own Apothecary, Simple Healing Remedies from Ayurvedic Herbs and Spices (in preparation)
Yoga Therapy For The Management Of Hot Flushes Depression And Anxiety During The Perimenopause
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Author : Tiana Blackburn
language : en
Publisher: Universal-Publishers
Release Date : 2004-02-15
Yoga Therapy For The Management Of Hot Flushes Depression And Anxiety During The Perimenopause written by Tiana Blackburn and has been published by Universal-Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-02-15 with Medical categories.
This project defines the intervention of yoga therapy for perimenopausal symptoms of hot flushes, anxiety, and depression according to the principles of Ayurveda. This is important in light of research showing the costs versus the benefits of hormone replacement therapy (HRT), and the growing population of hormone users as the lifespan increases. The research shows that there is a basis for effective alternatives to HRT for women who cannot or choose not to supplement estrogen levels using pharmaceutical hormones. Ayurveda offers a diagnostic approach that includes consideration of a woman's individual constitution as a predisposing cause of menopausal symptoms. Through questionnaire and pulse diagnosis, a woman may determine her body type and be provided guidelines unique for her constitution. The intervention consists of an educational workshop and follows up with a yoga practice. The practice facilitates the perception of control, while encouraging surrender to the transition of perimenopause.
Yoga Therapy Ayurveda And Western Medicine
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Author : DILIP. SARKAR
language : en
Publisher:
Release Date : 2021
Yoga Therapy Ayurveda And Western Medicine written by DILIP. SARKAR and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with categories.
Ayurveda Of Thailand
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Author : Anthony B. James
language : en
Publisher:
Release Date : 2016-09-20
Ayurveda Of Thailand written by Anthony B. James and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-20 with categories.