Bacterias La Revoluci N Digestiva
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Bacterias La Revoluci N Digestiva
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Author : Irina Matveikova
language : es
Publisher: La Esfera de los Libros
Release Date : 2018-05-08
Bacterias La Revoluci N Digestiva written by Irina Matveikova and has been published by La Esfera de los Libros this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-08 with Health & Fitness categories.
¿Sabías que las bacterias influyen en tus emociones y tu salud mental? ¿Y que tus defensas del sistema inmune dependen de ellas? ¿Sabías que en las raíces de tus pestañas viven unas criaturas transparentes minúsculas, de cuerpos alargados y boca grande, beneficiosos para la salud? ¿Y que si tu dieta es sana, equilibrada y rica en probióticos y fibra, las bacterias te lo agradecerán aportándote más defensas y energía? La doctora Irina Matveikova, autora del Inteligencia digestiva –libro del que se han vendido más de 20.000 ejemplares– nos explica que las bacterias también somos «nosotros», que estas tienen capacidad y poder para mejorar nuestro estado físico y mental, y que conviene estar atentos a los avisos de nuestro interior. Estos bichitos incluso son capaces de reparar y revertir los daños que pueden sufrir las células de tu cuerpo, así como influir en tus gustos y decisiones. Cuando tu sistema inmune te atacaLo que puedes aprender observando tus hecesRecetas nutritivas prebióticasEl secreto de los líquenes
Digestive Intelligence
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Author : Irina Matveikova
language : en
Publisher: Simon and Schuster
Release Date : 2014-06-06
Digestive Intelligence written by Irina Matveikova and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-06 with Body, Mind & Spirit categories.
Digestive Intelligence tells the fascinating story of how our digestive systems are the centre of our bodies’ second brain and how we think and live our emotions via our stomachs. Not surprising when you consider there is something equivalent to the size of a village football pitch hiding inside our bellies--that’s the incredible magnitude of our digestive systems. Dr Matveikova answers the obvious questions: “How?” and “Why can this be so?” by explaining, in straight forward layman’s language, that the digestive system contains more than one million neurones, identical to those in the brain and is responsible for producing 90% of the body’s hormone, serotonin, the all-important hormone which makes us feel happy and full of wellbeing. It follows that, if our stomach is “out of sorts” we feel irritable and lacking in energy; and those feelings block our intellectual productivity, disorientate us and completely change our thought patterns and physical processes.
Inteligencia Digestiva Para Ni Os
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Author : Dra. Irina Matveikova
language : es
Publisher: La Esfera de los Libros
Release Date : 2015-04-21
Inteligencia Digestiva Para Ni Os written by Dra. Irina Matveikova and has been published by La Esfera de los Libros this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-21 with Health & Fitness categories.
Una Revoluci N En La Evoluci N
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Author : Lynn Margulis
language : es
Publisher: Universitat de València
Release Date : 2002
Una Revoluci N En La Evoluci N written by Lynn Margulis and has been published by Universitat de València this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with categories.
Las aportaciones de Lynn Margulis a la biología son de una importancia incuestionable. Sus ideas acerca del papel de la simbiosis en el origen de las células nucleadas han sido demostradas casi en su totalidad. Por eso se puede decir que Margulis ha removido las de por sí ya agitadas aguas de las explicaciones científicas del origen y evolución de la vida. Además, ha colaborado con numerosos científicos e intelectuales en otros ámbitos del conocimiento: así, por ejemplo, con James Lovelock contribuyó al desarrollo de la hipótesis Gaia y con Dorion Sagan ha publicado numerosos libros y artículos de divulgación científica y reflexión filosófica sobre la evolución biológica y el funcionamiento de un planeta vivo.
The Psychobiotic Revolution
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Author : Scott C. Anderson
language : en
Publisher: National Geographic Books
Release Date : 2017-11-07
The Psychobiotic Revolution written by Scott C. Anderson and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-07 with Health & Fitness categories.
Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria. This groundbreaking book explains the revolutionary new science of psychobiotics and the discovery that your brain health and state of mind are intimately connected to your microbiome, that four-pound population of microbes living inside your intestines. Leading medical researchers John F. Cryan and Ted Dinan, working with veteran journalist Scott C. Anderson, explain how common mental health problems, particularly depression and anxiety, can be improved by caring for the intestinal microbiome. Science is proving that a healthy gut means a healthy mind—and this book details the steps you can take to change your mood and improve your life by nurturing your microbiome.
Revoluci N Terap Utica De Las Pir Mides
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Author : Gabriel Silva
language : es
Publisher: Lulu.com
Release Date : 2009-09-06
Revoluci N Terap Utica De Las Pir Mides written by Gabriel Silva and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-06 with Medical categories.
Las Pirámides aún no son la Panacea, pero son lo más aproximado. Revolución Terapéutica de las Pirámides es un libro para todo público, escrito por médicos con auxilio del piramidólogo Gabriel Silva, quien aporta conocimientos obtenidos durante 37 años de investigación personal y seis años de investigación intensiva en laboratorio de física, con un equipo periférico de médicos y biólogos.
Revoluci N Kombucha
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Author : Sébastien Bureau
language : es
Publisher: Editorial AMAT
Release Date : 2022-05-01
Revoluci N Kombucha written by Sébastien Bureau and has been published by Editorial AMAT this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-01 with Cooking categories.
APRENDE A ELABORAR TU PROPIA KOMBUCHA, UNA BEBIDA MILENARIA CON MUCHAS PROPIEDADES BENEFICIOSAS PARA EL CUERPO. ¿Quién dijo que hacer tu propia kombucha era complicado? En "Revolución Kombucha" aprenderás los detalles de los procesos internos de esta bebida tan fascinante, qué utensilios vas a necesitar para elaborarla y múltiples recetas e ideas originales para crear tu propia kombucha o para improvisar deliciosos cócteles con ella. Sébastien Bureau y David Côté son unos auténticos especialistas de las bebidas y los alimentos fermentados. A través de su experiencia te sumergirás en la ciencia y el arte de esta bebida tan popular en todo el mundo, aprenderás los secretos de su elaboración y terminarás por descubrir al maestro artesano que hay en ti. ¡Las recetas son muy fáciles y sus beneficios, extraordinarios!
The Adrenal Thyroid Revolution
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Author : Aviva Romm, M.D.
language : en
Publisher: HarperCollins
Release Date : 2017-01-31
The Adrenal Thyroid Revolution written by Aviva Romm, M.D. and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-31 with Health & Fitness categories.
A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions—for years, health practitioners have commonly viewed each as individual health problems resulting from a patient’s genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists. While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications. Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full blow illnesses, including diabetes, hypertension, osteoporosis, and heart disease—all of which have medically provable origins in SOS. The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most importantly, offers a drug-free cure developed through Dr. Romm’s research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind and mood—and achieve long-lasting health.
Probiotics Prebiotics And Synbiotics
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Author : Ronald Ross Watson
language : en
Publisher: Academic Press
Release Date : 2015-09-23
Probiotics Prebiotics And Synbiotics written by Ronald Ross Watson and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-23 with Medical categories.
Probiotics, Prebiotics, and Synbiotics: Bioactive Foods in Health Promotion reviews and presents new hypotheses and conclusions on the effects of different bioactive components of probiotics, prebiotics, and synbiotics to prevent disease and improve the health of various populations. Experts define and support the actions of bacteria; bacteria modified bioflavonoids and prebiotic fibrous materials and vegetable compounds. A major emphasis is placed on the health-promoting activities and bioactive components of probiotic bacteria. Offers a novel focus on synbiotics, carefully designed prebiotics probiotics combinations to help design functional food and nutraceutical products Discusses how prebiotics and probiotics are complementary and can be incorporated into food products and used as alternative medicines Defines the variety of applications of probiotics in health and disease resistance and provides key insights into how gut flora are modified by specific food materials Includes valuable information on how prebiotics are important sources of micro-and macronutrients that modify body functions
Domesticated Evolution In A Man Made World
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Author : Richard C. Francis
language : en
Publisher: W. W. Norton & Company
Release Date : 2015-05-25
Domesticated Evolution In A Man Made World written by Richard C. Francis and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-25 with Science categories.
“An essential read for anyone interested in the stories of the animals in our home or on our plate.”—BBC Focus Without our domesticated plants and animals, human civilization as we know it would not exist. We would still be living at subsistence level as hunter-gatherers if not for domestication. It is no accident that the cradle of civilization—the Middle East—is where sheep, goats, pigs, cattle, and cats commenced their fatefully intimate association with humans. Before the agricultural revolution, there were perhaps 10 million humans on earth. Now there are more than 7 billion of us. Our domesticated species have also thrived, in stark contrast to their wild ancestors. In a human-constructed environment—or man-made world—it pays to be domesticated. Domestication is an evolutionary process first and foremost. What most distinguishes domesticated animals from their wild ancestors are genetic alterations resulting in tameness, the capacity to tolerate close human proximity. But selection for tameness often results in a host of seemingly unrelated by-products, including floppy ears, skeletal alterations, reduced aggression, increased sociality, and reduced brain size. It's a package deal known as the domestication syndrome. Elements of the domestication syndrome can be found in every domesticated species—not only cats, dogs, pigs, sheep, cattle, and horses but also more recent human creations, such as domesticated camels, reindeer, and laboratory rats. That domestication results in this suite of changes in such a wide variety of mammals is a fascinating evolutionary story, one that sheds much light on the evolutionary process in general. We humans, too, show signs of the domestication syndrome, which some believe was key to our evolutionary success. By this view, human evolution parallels the evolution of dogs from wolves, in particular. A natural storyteller, Richard C. Francis weaves history, archaeology, and anthropology to create a fascinating narrative while seamlessly integrating the most cutting-edge ideas in twenty-first-century biology, from genomics to evo-devo.