Basic Macrobiotic Cooking
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Basic Macrobiotic Cooking
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Author : Julia Ferré
language : en
Publisher: George Ohsawa Macrobiotic
Release Date : 2007
Basic Macrobiotic Cooking written by Julia Ferré and has been published by George Ohsawa Macrobiotic this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Cooking categories.
Our best-selling cookbook, this excellent book clearly presents the procedures of preparing whole grains and fresh vegetables. It is useful for anyone interested in greater health through cooking.
Macrobiotic Cooking For Everyone
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Author : Edward Esko
language : en
Publisher: Kodansha
Release Date : 1980
Macrobiotic Cooking For Everyone written by Edward Esko and has been published by Kodansha this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980 with Cooking categories.
Especially planned for the Western life style, this volume fully explains the basic principles of macrobiotics and persuasively argues for the economic feasibility of this way of eating. Material on dietary selection and simple self-diagnosis completes the first selection; all of the basic points are clarified by graphs and charts.
Changing Seasons Macrobiotic Cookbook
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Author : Aveline Kushi
language : en
Publisher: Penguin
Release Date : 2003-07-28
Changing Seasons Macrobiotic Cookbook written by Aveline Kushi and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-07-28 with Health & Fitness categories.
Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected and prepared in harmony with the seasons. From lightly sautéed spring greens and sea vegetables and refreshing summer salads, to harvest vegetables and hearty winter stews, The Changing Seasons Macrobiotic Cookbook provides hundreds of easy-to-follow and flavorful recipes for complete and balanced macrobiotic meals. A combination of great taste and whole foods, this is traditional macrobiotic cooking at its best.
American Macrobiotic Cuisine
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Author : Meredith McCarty
language : en
Publisher: Penguin
Release Date : 1996
American Macrobiotic Cuisine written by Meredith McCarty and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Cooking categories.
Dispelling the mystery that surrounds macrobiotic cooking, this resource shows how a macrobiotic diet--based upon local fresh vegetables and other easy-to-find ingredients--can include everything from French Onion Soup and Green Corn Tamale to Lemon-Lime Pudding Pie and Ginger Cookies. 94 illustrations.
Eat Healthy With Melanie
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Author : Melanie Waxman
language : en
Publisher: Xlibris Corporation
Release Date : 2019-02-07
Eat Healthy With Melanie written by Melanie Waxman and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-07 with Cooking categories.
Eat Healthy with Melanie is the essential healthy cookbook. All you need to know about eating a wholesome, delicious, and nutritious diet. With Eat Healthy with Melanie!, you will fi nd out: —How to keep your immune system strong —Ways to eat healthy foods in college —How organic, living foods increase your energy levels —How to heal the earth with the foods you eat —Natural and healthy ways to maintain weight —How Macrobiotic cooking is easier than you think —Over 140 heavenly, sugar-free vegan recipes —How to Go Green and Get Fit
Introducing Macrobiotic Cooking
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Author : Wendy Esko
language : en
Publisher: Square One Pub
Release Date : 2013-06-01
Introducing Macrobiotic Cooking written by Wendy Esko and has been published by Square One Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-01 with Cooking categories.
Whether you are a new or long-time follower of the macrobiotic lifestyle, Introducing Macrobiotic Cooking is the first place to turn for information about macrobiotics, recipes, and cooking techniques. Fully illustrated, it covers all the basics of homestyle macrobiotic cooking. It includes guidelines for setting up a macrobiotic kitchen, selection of proper cookware and utensils; shopping for the highest-quality natural ingredients; and planning balanced meals. Over 200 easy-to-follow recipes are arranged according to food type, including sections on preparing whole grain, bean, vegetable, and sea vegetable dishes, as well as baking whole grain breads. There is a section on preparing soy foods like tofu and tempeh, and using products such as miso, tamari, umeboshi, and amazake. Rounding out the recipes are special guidelines for preparing pickles, salads, seafood, and sugar-free natural desserts. Never has it been easier to adapt macrobiotic cooking to today's lifestyles.
Macrobiotics
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Author : George Ohsawa
language : en
Publisher: George Ohsawa Macrobiotic
Release Date : 1971
Macrobiotics written by George Ohsawa and has been published by George Ohsawa Macrobiotic this book supported file pdf, txt, epub, kindle and other format this book has been release on 1971 with Family & Relationships categories.
"This book is for people whose aim is to create health and happiness for themselves"-- Back cover.
The Quick And Natural Macrobiotic Cookbook
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Author : Aveline Kushi
language : en
Publisher: McGraw-Hill Companies
Release Date : 1989-04-22
The Quick And Natural Macrobiotic Cookbook written by Aveline Kushi and has been published by McGraw-Hill Companies this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-04-22 with Cooking categories.
"Anyone watching his or her weight can profit by using these 150 recipes and 30 menus.... Foodstuffs blend old and new tastes, ...each recipe includes nutritional and exchange information."
Zen Macrobiotic Cooking
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Author : Michel Abehsera
language : en
Publisher:
Release Date : 1968
Zen Macrobiotic Cooking written by Michel Abehsera and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1968 with Cookery categories.
Ancient art of selecting and preparing food for longevity and rejuvenation.
The One Peaceful World Cookbook
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Author : Alex Jack
language : en
Publisher: BenBella Books, Inc.
Release Date : 2017-08-29
The One Peaceful World Cookbook written by Alex Jack and has been published by BenBella Books, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-29 with Cooking categories.
Eating a balanced, plant-based diet is not only the best choice for your health and the planet—these foods are also essential for your mental and emotional well-being. Marrying traditional wisdom and modern scientific and medical research, a vegan macrobiotic approach recognizes the profound effects food, environment, activities, and attitude can have on your physical and emotional health. Drawing upon traditional and contemporary cuisines from around the globe, The One Peaceful World Cookbook: Over 150 Vegan, Macrobiotic Recipes for Vibrant Health and Happiness shows you how to prepare delicious, satisfying meals that nourish your body and mind. Based on the authors' decades-long experience as teachers, dietary counselors, and chefs, on scientific and medical studies documenting the health benefits of a vegan macrobiotic way of eating, and on other cutting-edge research on health, vitality, and fitness, this book features 150-plus easy-to-follow recipes, including: • Roasted Beet Salad with Orange Mustard Dressing • Vegetable Paella • Tofu Lasagna with Carrot Marinara Sauce • Pad Thai with Tempeh • Mochi Waffles with Lemon Syrup • Tiramisu with Cashew Cream These gourmet recipes, both savory and sweet, are designed for an on-the-go lifestyle and will both nourish and delight you. The One Peaceful World Cookbook empowers you with the tools and recipes you need on your path to optimal health and well-being.