Bathrooms Make Me Nervous
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Bathrooms Make Me Nervous
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Author : Carol Olmert
language : en
Publisher: Bathrooms Make Me Nervous
Release Date : 2008
Bathrooms Make Me Nervous written by Carol Olmert and has been published by Bathrooms Make Me Nervous this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Self-Help categories.
"Bathrooms make me nervous is the first book to explore the shy bladder condition (paruresis) from a woman's point of view. Written by Carol Olmert, the IPA's Women's Coordinator and recovered paruretic, it offers clear and effective information on understanding, coping with, and recovering from the phobia"--
Ask A Manager
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Author : Alison Green
language : en
Publisher: Hachette UK
Release Date : 2018-05-01
Ask A Manager written by Alison Green and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-01 with Business & Economics categories.
'I'm a HUGE fan of Alison Green's "Ask a Manager" column. This book is even better' Robert Sutton, author of The No Asshole Rule and The Asshole Survival Guide 'Ask A Manager is the book I wish I'd had in my desk drawer when I was starting out (or even, let's be honest, fifteen years in)' - Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck A witty, practical guide to navigating 200 difficult professional conversations Ten years as a workplace advice columnist has taught Alison Green that people avoid awkward conversations in the office because they don't know what to say. Thankfully, Alison does. In this incredibly helpful book, she takes on the tough discussions you may need to have during your career. You'll learn what to say when: · colleagues push their work on you - then take credit for it · you accidentally trash-talk someone in an email and hit 'reply all' · you're being micromanaged - or not being managed at all · your boss seems unhappy with your work · you got too drunk at the Christmas party With sharp, sage advice and candid letters from real-life readers, Ask a Manager will help you successfully navigate the stormy seas of office life.
Shy Bladder Syndrome
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Author : Steven Soifer
language : en
Publisher:
Release Date : 2001
Shy Bladder Syndrome written by Steven Soifer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Anxiety categories.
"Shy Bladder Syndrome" takes a cognitive therapy approach, shown to help in most cases, to an embarrassing and often life-disrupting disorder. Simple strategies and exercises help sufferers overcome their fear of using public restrooms. Illustrations & charts.
Staying Well
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Author : Ron Frazer
language : en
Publisher:
Release Date : 2016-07-08
Staying Well written by Ron Frazer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-08 with categories.
Health for $1 per DayEven a dollar is too much. Good health can cost nothing. Optimal wellness can not be about expensive pills and tests. It includes fresh air, water, food, balanced exercise, and effective rest. Ideally, there is very little stress.It doesn't sound like your life, does it? You need this book. Dr. Frazer explores hundreds of solutions for busy families that are stressed, and compounding that stress with unhealthy activities and diets. The basic idea is to stop doing the things that are making you sick. That costs nothing. The book was written for Dr. Frazer's daughter who was, and is, a busy mom with a limited budget to care for two growing boys with their own ideas about diet and exercise. This is a reference book that a busy mom can turn to for a quick answer about many health concerns. The small price of this book will save you many dollars in health care costs.
Why Zebras Don T Get Ulcers
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Author : Robert M. Sapolsky
language : en
Publisher: Holt Paperbacks
Release Date : 2004-09-15
Why Zebras Don T Get Ulcers written by Robert M. Sapolsky and has been published by Holt Paperbacks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-09-15 with Self-Help categories.
Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in print Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animal's does, but we do not resolve conflict in the same way-through fighting or fleeing. Over time, this activation of a stress response makes us literally sick. Combining cutting-edge research with a healthy dose of good humor and practical advice, Why Zebras Don't Get Ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses. This new edition promises to be the most comprehensive and engaging one yet.
Hiding Boys In Bathrooms
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Author : Giuliana Prada
language : en
Publisher: AuthorHouse
Release Date : 2017-02-06
Hiding Boys In Bathrooms written by Giuliana Prada and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-06 with Humor categories.
I was the poster child for someone who would attract and yes, date dysfunctional males. Send me your poor, emotionally and geographically unavailable, huddled masses, yearning for credit, co-dependency, or just yearning to break free (probably from prison). Yes, send them to me. I will pick up the pieces or end up in pieces trying to do so. Why this had become the norm for me, I still had yet to figure out. Giulianas thirties were mired by her boozy romantic debacles. From sociopath swindlers and drug addicts, to pothead-surfers and commitment phobes, she wondered why she always seemed to attract such types. Why was she the poster child for girls who dated dysfunctional guys? She certainly wasnt purposely seeking these winners out? Or was she? Hiding Boys in Bathrooms reads with love, humor, and heartache, as you follow the romantic mishaps of a girl who seems to find love in all the wrong places.
There S A Boy In The Girls Bathroom
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Author : Louis Sachar
language : en
Publisher: Bloomsbury Publishing
Release Date : 2010-12-06
There S A Boy In The Girls Bathroom written by Louis Sachar and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-06 with Young Adult Fiction categories.
The wonderfully funny and richly warm novel by the bestselling, award-winning author of Holes. Meet Bradley Chalkers. He's the oldest child in the class. He tells ENORMOUS lies. He picks fights with girls. The teachers say he has 'serious behaviour problems'. And no one likes him ... Except Carla, the new school counsellor. She thinks Bradley is kind and generous, and she even enjoys his far-fetched stories. Carla knows that Bradley could change, if only he weren't afraid to try. Sometimes the hardest thing in the world is believing in yourself. A heartwarming story of bravery and acceptance from Louis Sachar, the bestselling author of Holes and Fuzzy Mud.
Oh Crap Potty Training
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Author : Jamie Glowacki
language : en
Publisher: Simon and Schuster
Release Date : 2015-06-16
Oh Crap Potty Training written by Jamie Glowacki and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-16 with Family & Relationships categories.
From potty-training expert and social worker Jamie Glowacki, who’s already helped over half a million families successfully toilet train their preschoolers, comes a newly revised and updated guide that’s “straight-up, parent-tested, and funny to boot” (Amber Dusick, author of Parenting: Illustrated with Crappy Pictures). Worried about potty training? Let Jamie Glowacki, potty-training expert, show you how it’s done. Her six-step, proven process to get your toddler out of diapers and onto the toilet has already worked for tens of thousands of kids and their parents. Here’s the good news: your child is probably ready to be potty trained EARLIER than you think (ideally, between 20–30 months), and it can be done FASTER than you expect (most kids get the basics in a few days—but Jamie’s got you covered even if it takes a little longer). If you’ve ever said to yourself: -How do I know if my kid is ready? -Why won’t my child poop in the potty? -How do I avoid “potty power struggles”? -How can I get their daycare provider on board? -My kid was doing so well—why is he regressing? -And what about nighttime?! Oh Crap! Potty Training can solve all of these (and other) common issues. This isn’t theory, you’re not bribing with candy, and there are no gimmicks. This is real-world, from-the-trenches potty training information—all the questions and all the answers you need to do it once and be done with diapers for good.
Young House Love
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Author : Sherry Petersik
language : en
Publisher: Artisan
Release Date : 2015-07-14
Young House Love written by Sherry Petersik and has been published by Artisan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-14 with House & Home categories.
This New York Times bestselling book is filled with hundreds of fun, deceptively simple, budget-friendly ideas for sprucing up your home. With two home renovations under their (tool) belts and millions of hits per month on their blog YoungHouseLove.com, Sherry and John Petersik are home-improvement enthusiasts primed to pass on a slew of projects, tricks, and techniques to do-it-yourselfers of all levels. Packed with 243 tips and ideas—both classic and unexpected—and more than 400 photographs and illustrations, this is a book that readers will return to again and again for the creative projects and easy-to-follow instructions in the relatable voice the Petersiks are known for. Learn to trick out a thrift-store mirror, spice up plain old roller shades, "hack" your Ikea table to create three distinct looks, and so much more.
Fearless Intelligence
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Author : Michael Benner
language : en
Publisher: Bookbaby
Release Date : 2018-07-15
Fearless Intelligence written by Michael Benner and has been published by Bookbaby this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-15 with Self-Help categories.
"The best parts of you are hidden where you're most afraid to look." --Michael Benner, Fearless Intelligence"Fear is a doorway to understanding yourself better. The secret is to plumb the depth and breadth of your anxiety and confusion in relaxed levels of expanded awareness. Becoming more self-aware of your anxious feelings reveals the personal wisdom hidden within heartache and upset. "As we understand our self better, we become less alienated and more content -- calmer, happier, and more self-confident. Fewer random thoughts demand our attention. This or that occurs as this and that, and behavior becomes less reflexive -- more appropriate, even-tempered and well reasoned. Soon, defensiveness yields to acceptance, competition surrenders to cooperation -- lines fade, borders dissolve, and your perspective expands to include the 'Wholeness' of life."