Be Your Own Superhero
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Be Your Own Superhero
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Author : Laura Meek
language : en
Publisher: Penguin UK
Release Date : 2019-10-03
Be Your Own Superhero written by Laura Meek and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-03 with Juvenile Nonfiction categories.
Is anxiety your arch-enemy? Are your emotions hulking out? Is low confidence your kryptonite? Then this book is for you. With this practical guide, child psychiatrist Dr Laura Meek, is here to help every child feel like a superhero. From developing their telepathic powers (empathy and listening skills), to controlling fire (anger) and water (anxiety), this book will take children through a series of activities designed to help them feel in control of their lives, happier and more confident. We're all superheroes. Sometimes we just need a bit of help finding our powers.
Be Your Own Superhero
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Author : Cynthia Vespia
language : en
Publisher:
Release Date : 2019-06-08
Be Your Own Superhero written by Cynthia Vespia and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-08 with categories.
Using examples from the comic book world, this little guide will show you how to unlock the "super" in you to become your own hero.
Be Your Own Superhero
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Author : Stephanie D McKenzie
language : en
Publisher:
Release Date : 2020-09-21
Be Your Own Superhero written by Stephanie D McKenzie and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-21 with categories.
Are you sick and tired of relying on others only to be let down again? Take a journey with me into learning how to encourage and be there for yourself. Learn to increase your love for self, to be your own SUPERHERO!
You Are Your Own Superhero
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Author : Adam Mills
language : en
Publisher:
Release Date : 2020-05-15
You Are Your Own Superhero written by Adam Mills and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-15 with categories.
Master Of Mindfulness
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Author : Laurie Grossman
language : en
Publisher: New Harbinger Publications
Release Date : 2016-03
Master Of Mindfulness written by Laurie Grossman and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03 with Juvenile Nonfiction categories.
Faster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, it’s Master of Mindfulness—here to conquer stress, worry, and any trouble that comes your way! Do you ever feel angry, disappointed, or stressed out about family problems, school, bullies, or trouble with friends? If so, mindfulness can help. Master of Mindfulness is a unique and empowering book written for kids by kids, with cool illustrations and tips that show you how to be confident, get focused, stay calm, and tap into your own inner strength so that you can be your own superhero—no matter what life throws your way! Childhood is supposed to be a carefree time, but the truth is that all kids have stress—especially when dealing with difficulties at school, at home, or with friends. Sometimes things happen in life that are hard, and you can’t stop thinking about them or you react too fast. You might be mad, sad, irritated, embarrassed, anxious, jealous, or even disappointed with yourself when things don’t go the way you would’ve hoped. And when you’re really upset, it’s hard to make good decisions—you may end up doing something that you regret later or that gets you into trouble. You could probably use some help—and fast!—but where can you turn? This book will give you the skills you need to bring up your own superpowers by showing you how mindfulness, like stopping to take a few deep, mindful breaths, can help you calm down and deal with things differently. Written by Laurie Grossman, cofounder of Mindful Schools and director of program development at Inner Explorer, and Mr. Musumeci’s fifth grade class at Reach Academy in Oakland, California, Master of Mindfulness presents helpful practices—mindful activities proven to make it easier to pay attention, accept yourself and others, manage your anger, and even get to sleep at night. The book features cool, mixed media illustrations with real kids’ drawings and stories about how mindfulness can help in different stressful situations. It even covers some of the brain science behind why mindfulness helps kids to feel better, stay in the present moment, be kind, and make good decisions. The book includes easy and fun practices, like mindful breathing, noticing your feelings, paying attention to your body, and mindful eating, as well as links to engaging audio recordings produced by Mr. Musumeci’s students. And once you become a master of mindfulness, you can help others by sharing your superpower and teaching them how to do it, too—your parents, your teachers, and your friends. When things go wrong, or when you have scary thoughts or strong feelings, you may need help to sort it all out, no matter how old you are. Learning and practicing mindfulness can make it easier to deal with the issues you face every day by showing you how to tap into your own inner strength in times of stress. So, why not use mindfulness and start being your own superhero today?
7 Principles To Become Your Own Superhero
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Author : Michelle Heath
language : en
Publisher: iUniverse
Release Date : 2001-07-30
7 Principles To Become Your Own Superhero written by Michelle Heath and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-07-30 with Psychology categories.
If you dare to become your own Superhero, rest assured that life will never be the same! In her twenty years as a nurse, Michelle Heath witnessed an incredible amount of pain and suffering. Overweight, with uncontrolled high blood pressure and unhappy, Heath believed she had nothing to do with the mess her life was in. It wasn't until she realized that she wasn't simply an innocent bystander in her own life that she began to take control. Written as part of Heath's own healing and as a means to help others on their own path to inner freedom and peace, 7 Principles to Become Your Own Superhero is a real-life book that explains how to find-and love-the Superhero inside of you. Heath's seven principles are aimed at women who understand that there are no quick fixes. Change will occur only by re-programming the way you think. I enjoyed this book. I like your candor, clarity and talent. -Maya Angelou The powerful messages in 7 Principles to Become Your Own Superhero acknowledge how difficult it is for women to change behaviors and thought processes hammered into their heads for centuries. Even when it doesn't feel right, women continue to do things they know are wrong. Poetry by Lissette Norman
Superhero Academy
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Author : Jade Raybin
language : en
Publisher: Createspace Independent Pub
Release Date : 2013-05-17
Superhero Academy written by Jade Raybin and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-17 with Juvenile Nonfiction categories.
Create your own Superhero! This activity book is a step-by-step guide to creating a superhero character based on your own best qualities. It is an interactive process designed to foster out-of-the-box thinking and original ideas. Children aged 4-7 will need the help of an adult to read and complete the varied activities, while most children 8 and up can complete the process on their own.Kids start by learning about what makes a superhero super, then by naming three things they are good at. They then place their talents into “The Exaggerator,” a magic tool that turns their normal, positive qualities into Superpowers. Their Superpowers then steer their name-creation process, the development of their origin story, their superspeedmobile, and the design of their unique symbol, calling card, costume, sidekick, and finally, amazing tale of how they saved the day. What's different about Superhero Academy is the fact that "Saving the Day" is grounded in the real world. Some heros may save the bengal tigers, while others save the beaches, or stop bullies dead in their tracks. Thinking through who and what your superhero will save sparks learning about connections in our world. For example, if you want to save the tigers, must you also protect the jungle they live in?Superhero Academy ignites the heroic imagination of children. Kids build a positive self image in a fun and playful way. Help a child harness their inherent creative genius and use their powers for the good of all!
Pizazz
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Author : Sophy Henn
language : en
Publisher: Simon and Schuster
Release Date : 2021-06
Pizazz written by Sophy Henn and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06 with Juvenile Fiction categories.
Nine-year-old superhero Pizazz relates how difficult it is to be a superhero, especially when, after moving to a new school, she is made "eco monitor" for her class.
Be Your Own Superhero
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Author : Mayur Bardolia
language : en
Publisher: Independently Published
Release Date : 2019-01-08
Be Your Own Superhero written by Mayur Bardolia and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-08 with Self-Help categories.
What are you going to take away from the world when you die? You came empty handed, and you will go empty-handed. So, why do you hustle?Our life will end in a flash without warning. So, don't work too hard. Don't bother about anything and anyone.Heard this before?We say it a lot of times when things go harder. Life becomes tough when we really think we can do better.We want to touch the sky but we get dropped with gravity to the floor, and it hurts.Let me ask, What are you going to give back to the world when you die?How do you want to live?How do you want to impact the world?How are you going to make your life-story a blockbuster movie people love to talk about even after you die?Do you want to live without an exciting liveliness?How can you be a superhero you admire as a favourite superhero?If you have a purpose and adventure every day of your life, your life becomes spectacular.In this book, you are going to find the essence of yours and create the story to become your own superhero.The experiences of your life should not be random because your life becomes a noise."WHAT COULD WE DO TO GET PEOPLE TO LIKE YOU AS A SUPERHERO?"Find the answers in this book.Here's a 'straight talk to live a spectacular life by becoming YOUR OWN SUPERHERO'.
Mental Master And Humble Henry
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Author : David Angeron
language : en
Publisher: John Melvin Publishing
Release Date : 2021-05-15
Mental Master And Humble Henry written by David Angeron and has been published by John Melvin Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-15 with Juvenile Fiction categories.
Today's world needs good, positive, and hardworking people. As a parent, we experience a lot of pressure trying to raise our children to contribute to society in a positive manner.The goal of this children's book series is to help children grow to be mentally strong adolescents and adults, who are equipped to overcome the challenges in the real world. This series will teach different mental training lessons and life skills that can help educate your children on what it takes to be successful in life. The toughest part of being a parent is watching your children struggle, making them face their fears, and holding them accountable for their own mistakes. However, those types of experiences will help your child reach their full potential in school, sports, hobbies, and in life. I hope you enjoy this book and the "Be Your Own Superhero" series. Be sure to check out the Mental Training Tips at the end of each book. For more mental performance and life skills training, please visit www.mentalmastertraining.com.