Because It Feels Good
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Because It Feels Good
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Author : Debby Herbenick
language : en
Publisher: Rodale Books
Release Date : 2009-08-18
Because It Feels Good written by Debby Herbenick and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-08-18 with Health & Fitness categories.
In our sophisticated, liberated, Sex and the City age, women are eager to enjoy sex to the fullest. But for many women, it's not quite that easy. In fact, Men's Health columnist Debby Herbenick receives thousands of letters and emails from women across the country who admit to having less than spectacular sex lives—and they're looking for advice. Herbenick is the kind of confidante every woman longs for—a sex advisor who is as approachable as a girlfriend and as knowledgeable as a sex education professor. At the core of her advice is the belief that sex should be fun, satisfying, and intimate—but first and foremost, it should simply feel good. From enlightening lessons on female anatomy to the complicated issue of libido to an overview of sex toys and positions, Because It Feels Good informs women about every aspect of sexual function, providing the knowledge they need to have the sex lives they deserve. This is a pleasure manifesto—and your handbook to a great sex life.
Nothing Feels Good
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Author : Andy Greenwald
language : en
Publisher: St. Martin's Griffin
Release Date : 2003-11-15
Nothing Feels Good written by Andy Greenwald and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-11-15 with Music categories.
Nothing Feels Good: Punk Rock, Teenagers, and Emo tells the story of a cultural moment that's happening right now-the nexus point where teen culture, music, and the web converge to create something new. While shallow celebrities dominate the headlines, pundits bemoan the death of the music industry, and the government decries teenagers for their morals (or lack thereof) earnest, heartfelt bands like Dashboard Confessional, Jimmy Eat World, and Thursday are quietly selling hundreds of thousands of albums through dedication, relentless touring and respect for their fans. This relationship - between young people and the empathetic music that sets them off down a road of self-discovery and self-definition - is emo, a much-maligned, mocked, and misunderstood term that has existed for nearly two decades, but has flourished only recently. In Nothing Feels Good, Andy Greenwald makes the case for emo as more than a genre - it's an essential rite of teenagehood. From the '80s to the '00s, from the basement to the stadium, from tour buses to chat rooms, and from the diary to the computer screen, Nothing Feels Good narrates the story of emo from the inside out and explores the way this movement is taking shape in real time and with real hearts on the line. Nothing Feels Good is the first book to explore this exciting moment in music history and Greenwald has been given unprecedented access to the bands and to their fans. He captures a place in time and a moment on the stage in a way only a true music fan can.
Do What Feels Good
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Author : Hannah Bronfman
language : en
Publisher: HarperCollins
Release Date : 2019-01-08
Do What Feels Good written by Hannah Bronfman and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-08 with Health & Fitness categories.
"Hannah Bronfman is challenging us all to rethink our default standards of beauty and definitions of ‘healthy’ —and I, for one, couldn’t be happier to hear this from another woman of color in the wellness community. Do What Feels Good is a practical, inspirational, and beautiful guidebook to feeling good in your own skin.” --Gabrielle Union, actress and bestselling author of We’re Going to Need More Wine As a food lover, beauty product addict, exercise junkie, and wellness entrepreneur, Hannah Bronfman practically radiates confidence and health. But she’ll be the first one to admit that the road to wellness and self-acceptance hasn’t been easy. As a woman of color who grew up watching a close family member struggle with an eating disorder, Hannah’s had to forge her own path and create her own standards of beauty. And what she’s learned is this: Healthy is beautiful. And healthy should feel good. In Do What Feels Good, Hannah offers real talk about getting in touch with your body’s needs, baring her soul and sharing her story along the way. Hannah provides insight on everything from gut health to nutrition to fitness to skincare, sharing insight from top experts on how to understand your body’s unique chemistry so that you can fuel it with more of the things that feel good and less of the things that don’t. And since delicious food is one of the things that makes everyone feel good, Hannah shares more than 50 of her favorite recipes for healthy hedonism (desserts and cocktails included!). Enlightening, empowering, and educational, this is an approach to wellness that is holistic, hedonistic, and real. Because self-care should not feel self-punishing, and every body deserves to feel good.
It Feels Good To Be Me
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Author : Dana Livoti
language : en
Publisher: Balboa Press
Release Date : 2014-11-03
It Feels Good To Be Me written by Dana Livoti and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-03 with Juvenile Nonfiction categories.
It feels good to be me! You cant help but smile when you say it because you know in your heart its true. You were born with the inner knowing that you are filled with only good feelings like happiness, joy, peace, comfort, security, elation and love. In your heart you feel this truth. This is who you really are. The main character in this story lives from her heart but she also understands that feeling good is choice. As the story unfolds you see the life she has created for herself. Her life is filled with joyful experiences because she pays attention to her feelings and thoughts. When her feelings are not in alignment with what she knows to be true, she also knows that she is empowered to create a new thought, a new feeling to live the life she desires. You can too! This book will show you the ways to live from your heart and create the life you truly desire.
Savvy Sheldon Feels Good As Hell
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Author : Taj McCoy
language : en
Publisher: Hachette UK
Release Date : 2023-02-14
Savvy Sheldon Feels Good As Hell written by Taj McCoy and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-14 with Fiction categories.
'A feel-good, uplifting read' USA Today 'A heartfelt, hopeful, and humorous exploration of the importance of learning to love yourself . . . a joy to read' Booklist, STARRED REVIEW 'Reading a body positive book with a curvy women of colour who is a leading lady and NOT a sidekick, made me smile ear-to-ear. Savvy is a talented, compassionate, intelligent and fully developed character who made me stand up and cheer!' Goodreads reviewer ⭐⭐⭐⭐⭐ Savvy Sheldon spends a lot of time tiptoeing around the cracks in her life: her high-stress and low-thanks job, her clueless boyfriend and the falling-apart kitchen she inherited from her beloved grandma-who taught her how to cook. But when Savvy's world starts to crash down around her, she knows it's time for some renovations. Starting from the outside in, Savvy tackles her crumbling kitchen, her relationship with her body, her work-life balance (or lack thereof) and, last but not least, her love life. But as any home-renovation-show junkie can tell you, something always falls apart during renovations. First, Savvy passes out during hot yoga. Then it turns out that the contractor she hires is the same sexy stranger she unintentionally offended by judging based on appearances. Worst of all, Savvy can't seem to go anywhere without tripping over her ex and his latest "upgrade." Maybe Savvy should've started her renovations the other way around: beginning with how she sees herself before building a love that lasts . . . A sexy and heart-pounding romantic comedy that will make you stand up and cheer! Fans of Talia Hibbert, Ali Hazelwood and Jesse Sutanto won't be able to resist Savvy Sheldon Feels Good As Hell. Readers still aren't over Savvy Sheldon: 'I love plus-size positive love stories and it seems like there are so many coming out recently that I really need to catch up! This was definitely worth the read and I'll be reading more of McCoy in the future!' Netgalley reviewer ⭐⭐⭐⭐⭐ 'SAVVY SHELDON FEELS GOOD AS HELL was wonderful! I adored Savvy from page 1, and her journey to self love was wonderful to read. The food descriptions in this book!!! I caught myself cooking while reading because it made me so hungry. Plus her connection with Spencer was electric! I loved this one and can't wait for McCoy's next!' Netgalley reviewer ⭐⭐⭐⭐⭐ 'What a great story! I loved Savvy and I also loved Spencer, a man who ended up being much more than Savvy's contractor. Factor in a lot of tennis, a lot of cooking, and Savvy fighting the insecurities she had with her appearance, and Savvy Sheldon Feels Good as Hell left me with a feel-good feeling' Goodreads reviewer ⭐⭐⭐⭐⭐ 'Another one to add to the favourites pile! I loved Savvy and getting to be alongside her on her journey to self-discovery!' Netgalley reviewer ⭐⭐⭐⭐⭐ 'LOVEDDDDD IT!!!!' Goodreads reviewer ⭐⭐⭐⭐⭐ 'I was enamoured with Taj's McCoy's debut. Savvy goes on one heck of a self-love journey post-breakup and I was cheering for her the whole way. Add a steamy romance into the mix and my heart sang as I tore through this book. This feel-good, empowering romcom will blow you away, guaranteed' Goodreads reviewer ⭐⭐⭐⭐⭐ 'This is a unique book that I think a lot of women, young and old alike will benefit from reading. It has a wonderful message wrapped up in a love story, full of affirmations for Black women especially, and an MC who everyone will want to root for. I read it in one sitting and couldn't recommend it more!' Netgalley reviewer ⭐⭐⭐⭐⭐
Read My Lips
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Author : Debby Herbenick
language : en
Publisher: Rowman & Littlefield Publishers
Release Date : 2011-11-16
Read My Lips written by Debby Herbenick and has been published by Rowman & Littlefield Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-16 with Health & Fitness categories.
Many, if not most, people remain in the dark about the actual workings of the vagina and vulva. The primary purpose of Read My Lips is to educate women and men about the vulva and vagina in a manner that is smart, informative, and entertaining. Readers, both women and men alike, will come to think differently about women's genitals and become a little more curious and a lot more comfortable with them. They will learn more about the female body in terms of health, sex, pleasure, culture, and art. Though based on sound scientific and medical research, Read My Lips is accessible to the masses, so women and men who are curious about the clitoris, Brazilian waxing, labiaplasty, or whether the G-spot really exists, will find something of interest in these pages. Chapters focus on sex and the vulva/vagina which, in spite of the many interesting cultural and historical aspects of vulva and vagina lore, remains of central interest to many people - as it should, given that women's genitals, and how they work, especially in regard to sex, remain a mystery to so many well-intentioned lovers. In keeping with the overall theme of celebration and education, the authors take a sex-positive, pleasure-focused perspective on women's genitals, pointing out the parts that can help women to enjoy sex and feel more comfortable in their own bodies. Tips on technique will also be shared alongside information on vaginal health.
It Feels Good To Be Yourself
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Author : Theresa Thorn
language : en
Publisher: Henry Holt and Company (BYR)
Release Date : 2019-06-04
It Feels Good To Be Yourself written by Theresa Thorn and has been published by Henry Holt and Company (BYR) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-04 with Juvenile Nonfiction categories.
A picture book that introduces the concept of gender identity to the youngest reader from writer Theresa Thorn and illustrator Noah Grigni. Some people are boys. Some people are girls. Some people are both, neither, or somewhere in between. This sweet, straightforward exploration of gender identity will give children a fuller understanding of themselves and others. With child-friendly language and vibrant art, It Feels Good to Be Yourself provides young readers and parents alike with the vocabulary to discuss this important topic with sensitivity.
If He Had Been With Me
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Author : Laura Nowlin
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2013-04-02
If He Had Been With Me written by Laura Nowlin and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-02 with Juvenile Fiction categories.
If he had been with me everything would have been different... I wasn't with Finn on that August night. But I should've been. It was raining, of course. And he and Sylvie were arguing as he drove down the slick road. No one ever says what they were arguing about. Other people think it's not important. They do not know there is another story. The story that lurks between the facts. What they do not know—the cause of the argument—is crucial. So let me tell you...
Feeling Good
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Author : David D. Burns, M.D.
language : en
Publisher: Harper Collins
Release Date : 2012-11-20
Feeling Good written by David D. Burns, M.D. and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-20 with Self-Help categories.
National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University
Toxic Positivity
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Author : Whitney Goodman
language : en
Publisher: Penguin
Release Date : 2024-04-02
Toxic Positivity written by Whitney Goodman and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-02 with Self-Help categories.
A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit. Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless reminders to “look on the bright side,” we’re constantly told that the key to happiness is silencing negativity wherever it crops up—in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there’s little space for talking about our real feelings—and processing them so that we can feel better and move forward. But if non-stop positivity is the answer, why are so many of us anxious, depressed, and burned out? In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth—and ultimately, a path to showing up as you truly are.