Becoming Ironman
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Becoming An Ironman
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Author : Kara Douglass Thom
language : en
Publisher:
Release Date : 2001
Becoming An Ironman written by Kara Douglass Thom and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Sports & Recreation categories.
An inspirational, unforgettable, informative collection of personal stories about the experience of competing in one's first ironman-distance triathlon. This is the ultimate test of endurance: a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run, all raced end-to-end in one grueling day -- and these stories tell it straight: what to expect, how to prepare, what was rewarding, what was miserable, how 140.6 miles will change your life.
Become An Ironman
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Author : Cherie Gruenfeld
language : en
Publisher: Meyer & Meyer Verlag
Release Date : 2008
Become An Ironman written by Cherie Gruenfeld and has been published by Meyer & Meyer Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Sports & Recreation categories.
Looks at the three stages of a triathlon and provides advice, tips, and training techniques for both the body and the mind.
Triathlon It Hurts
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Author : Gary Smith & Justin Roberts
language : en
Publisher: Troubador Publishing Ltd
Release Date : 2016-03-28
Triathlon It Hurts written by Gary Smith & Justin Roberts and has been published by Troubador Publishing Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-28 with Sports & Recreation categories.
Winner of the 2015 Running Awards, voted Best Book 2015. In October 2012, over 1000 people applied to take part in a university research study to assess how normal, recreationally active people cope with the demands of training for their first IRON distance triathlon a 3.8km swim, followed by 180km of cycling and finishing with the mere matter of a 42.2km marathon run. This book is a collection of the tales from the people within the team affectionately known as the HURTS team, an acronym for ‘Hertfordshire University Research Triathlon Study’. Their individual goal was to inspire others to dream big and to live out those dreams, whether it be a triathlon or not. However, as a cohort, they wished to raise awareness and funds to help find a cure for Duchenne Muscular Dystrophy, a debilitating and fatal disorder. Their collective goal was to support Harrison’s Fund, set up in 2012 to support breakthrough research leading to positive interventions and ultimately a cure for muscular dystrophy worldwide. Triathlon – It HURTS is an inspiring story of what normal people can achieve when challenged. This book will appeal to those looking to learn more about the successes and harsh realities of training for a triathlon, as well as those who want an uplifting story of human achievement. “A wonderful book of inspiration from those who participate in the triathlon ... I found this book giving me hope” Jamie Chases Butterflies blog
Becoming Ironman
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Author : Patrick Lange
language : de
Publisher: Riva Verlag
Release Date : 2022-02-20
Becoming Ironman written by Patrick Lange and has been published by Riva Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-20 with Biography & Autobiography categories.
Mit 3,8 km Schwimmen, 180 km auf dem Rad und 42 km Laufen gilt die Triathlon-Langdistanz als einer der härtesten Ausdauersportwettkämpfe der Welt. Der Weltmeister über die Ironman-Distanz wird auf Hawaii gekürt, dem mythischen Sehnsuchtsort der Triathlonszene. Patrick Lange hat das Rennen bereits zweimal gewonnen, er zählt zur absoluten Weltspitze der Triathleten. Sein autobiografischer Bericht erzählt von seinem sportlichen Werdegang, vom Traum, einmal bei der WM auf Hawaii dabei zu sein, von kleinen und großen Erfolgen, aber auch von Rückschlägen. Zugleich gibt Lange spannende Einblicke in seinen Trainingsalltag und das Mindset eines Profisportlers. Eine Geschichte über den Weg zum Erfolg im Ausdauersport – und eine darüber, dass dieser Weg nie gerade verläuft.
The Iron Man Triathlon
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Author : Bill Scheppler
language : en
Publisher: The Rosen Publishing Group, Inc
Release Date : 2001-12-15
The Iron Man Triathlon written by Bill Scheppler and has been published by The Rosen Publishing Group, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-12-15 with Juvenile Nonfiction categories.
Describes the triathlon, a combination of distance swimming, cycling, and running, frequently in exotic locations.
Becoming A Toff
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Author : Ralph Ironman
language : en
Publisher: Athena PressPub Company
Release Date : 2003-09
Becoming A Toff written by Ralph Ironman and has been published by Athena PressPub Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-09 with Biography & Autobiography categories.
Ralph Ironman's astonishing rise from literally the ashes of a deprived family life in 1930s Leicestershire is a testament to energy, inquisitiveness and enterprise. Whether he's relaxing en famille in Denmark, stalking moose in Sweden, or indulging in a little light industrial espionage in Florida, the author is constantly observing, collating and storing the ideas buzzing in his head. It's really a story of survival. If your father pays you no attention and your mother is tragically depressed, you go out and find someone who cares. And that's exactly what Sergeant Ironman did at the end of World War II. Sixty happy years of marriage, forty years of business life as a free-lancer all over Europe and the USA, and he has reached complete contentment - and, as he calls it, 'toffdom'. Enjoy this inspiring and heart-warming life story from a man who has every reason to relish his success. Ralph Ironman was born in Leicestershire of working-class parents, and educated at local elementary and secondary schools. He subsequently received an engineering education at University College, Nottingham, before becoming a staff-sergeant in the Royal Engineers. After service in Holland and Germany he was demobilized and emigrated to Canada where he became the technical editor for the research division of a provincial hydro-electric power commission. After eight years, Ironman returned to Europe and held similar positions in England and Holland before deciding to become a freelance technical writer and editor. He subsequently built up a successful technical news and advertising sales service for a group of US publications. Ironman has lived in eight different countries and travelled extensively in some twenty more. He has a Danish wife and two daughters and lives for a major part of the year in Schleswig-Holstein.
Inventing Iron Man
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Author : E. Paul Zehr
language : en
Publisher: JHU Press
Release Date : 2011-10
Inventing Iron Man written by E. Paul Zehr and has been published by JHU Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10 with Comics & Graphic Novels categories.
"E. Paul Zehr physically deconstructs Iron Man to find out how we could use modern-day technology to create a suit of armor similar to the one Stark made"--Jacket.
Look At You Becoming An Ironman And Shit Appreciate Your Friend Or Family This Holiday Season With This Blank Line Birthday Notebook
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Author : Thitiaholidays
language : en
Publisher: Independently Published
Release Date : 2018-09-06
Look At You Becoming An Ironman And Shit Appreciate Your Friend Or Family This Holiday Season With This Blank Line Birthday Notebook written by Thitiaholidays and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-06 with Juvenile Fiction categories.
It's finally that season where you meed your family members once again. A lot has changed, we have new moms and dads, new grandmas and grandpas, mother-in-law, that drunk cousin finally got sober and that brother that had refused to move out of the parents house now has an apartment or house of their own. We have something for each and every one of them, check out our collection @ThitiaHolidays Specifications: Type: Anniversary Gift Idea for Him or Her Soft, Glossy finish paperback cover Cover color: Black with white text Occasions: Birthday gift, Christmas Gift, ThanksGiving Gift, New Year Gift 120 pages or 60 sheets Layout: Collage Ruled Dimensions: 6" x 9" Binding: Perfect Made In USA
In Search Of Center
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Author : Stephen Brown
language : en
Publisher: Lulu.com
Release Date : 2011-01-14
In Search Of Center written by Stephen Brown and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-14 with Sports & Recreation categories.
The author is a lifelong endurance sports enthusiast, triathlon coach, husband, father, and leukemia survivor. What lies ahead are a few of his thoughts on life, on health, on sport and on some of the amazing people who have reached and touched him along the way. The title "In Search of Center" stems from an email from a friend begging the question "How can I find my center if I don't visit my edges?" Those words have stuck with Brown and they remind him that perhaps writing also gives him an opportunity to both visit the edges, and find his own center. Foreword written by Ethan Zohn.
Becoming You
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Author : Dr. Brenda Marshall EdD MSN APN
language : en
Publisher: iUniverse
Release Date : 2009-04-30
Becoming You written by Dr. Brenda Marshall EdD MSN APN and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-30 with Self-Help categories.
George Elliot once wrote, It's never too late to become what you might have been. Becoming You provides a step-by-step roadmap to achieving personal happiness through authentic learning strategies and thoughtful self-awareness. The result is personal fulfillment, satisfaction, and ultimately contentment. Dr. Marshall reveals her twenty-five years of experience in the field of behavioral change sharing the strategic key to achieving personal happinessembracing change as a lifelong partner. Marshall offers the skills and guidance that allows the reader to tap into the energy of change, define and attain goals, release false securities, negotiate resolutions, and accept compromise. Along with many true stories of personal growth and change, Dr. Marshall also includes practical tools, proven theories, and twelve Marshall Laws teaching how to: Review past choices Break old patterns Predict emotional tornadoes Prioritize goals Becoming You provides the guidance that will help you rise to the challenge of making your dreams come to fruition with the ultimate realization that being happy is a skill, not a secret!