Becoming Mama
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The Motherly Guide To Becoming Mama
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Author : Jill Koziol
language : en
Publisher: Sounds True
Release Date : 2020-04-14
The Motherly Guide To Becoming Mama written by Jill Koziol and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-14 with Health & Fitness categories.
An inclusive, holistic, evidence-based guide for pregnancy, birth, and the postpartum journey—created for modern moms by the experts at the Motherly online community. Pregnancy isn’t just about creating a baby. It’s also about the powerful transformation we go through on the journey to becoming “mama.” We created The Motherly Guide to Becoming Mama to coach and inspire you each step of the way. This is the pregnancy book we wish we’d had when we first became mothers—a mama-centered guide that doesn’t just focus on your baby’s needs, but honors and coaches you through this profound life change. Here’s the most important thing to remember: you are a phenom, and you are going to rock this. And you don’t have to do this alone. At your highest highs and your lowest lows, there is a village of professionals and peers to traverse this path with you. This book won’t bog you down with demands, give you more to be worried about, or tell you what to do. It’s impossible to know exactly what to expect during your pregnancy—after all, you are your own amazing woman with unique dreams, experiences, and needs. Instead, we’ve filled this illustrated guide with the best knowledge, wisdom, and support we have to offer, including: • Getting pregnant—planning, conception, fertility challenges, and finding the right care provider and birth strategy for you • Pregnancy month by month—how to understand, nourish, and support your own body and your baby’s health throughout your pregnancy • Giving birth—everything you need to feel empowered and prepared through the four stages of labor • The “fourth trimester”—helping you heal, process your experience, and thrive in the super-important and often ignored postpartum period • Tests and complications—no scare tactics, no intimidation; just good, well-researched information about the ways you can best prevent and prepare for challenges • Partners, friends, and family—our best tips for your whole support team • The many faces of mama—adoption, surrogacy, fostering, and the beautiful variety of motherhood experiences • Answers to the most common questions mamas have about finances, maternity leave, baby gear, relationships with family, nutrition, fitness, and much more Whether this is your first baby or your fourth, whether you’re still deciding about pregnancy or have an unplanned baby on the way, becoming mama involves your body, mind, emotions, lifestyle, relationships, schedule, spirituality, worldview—and most of all, your heart. This is an unprecedented time to embark on the journey of motherhood. You are part of a new generation of women elevating empowerment in all its forms. The Motherly Guide to Becoming Mama was made for you—a loving and supportive embrace of your unique motherhood journey in all its power, complexity, and beauty.
Becoming Mama
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Author : Axel & Ash
language : en
Publisher: Insert Your Story
Release Date : 2022-04
Becoming Mama written by Axel & Ash and has been published by Insert Your Story this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04 with Health & Fitness categories.
Becoming a mama is one of the most deeply transformative, physical, emotional, and spiritual times in a woman's life. Designed in celebration of this divine journey, our pregnancy journal is here as a sacred space for the expecting mama to take time to tune in, reflect, document and connect with her maternal instinct and divine feminine strength. Filled with 52 weeks of prompted journaling pages spanning from conception to the fourth trimester, it nurtures and guides the beautiful mama-to-be through the thoughts, emotions, and experiences that accompany the momentous significance of bringing life into the world. Intertwined between the journaling pages is a curated mix of educational pieces, heartfelt interviews, nourishing rituals, checklists, uplifting quotes, blank space for scribbles, photos, and much more. All to support Mama and record every milestone and feeling she experiences along the way. Serving as a calming companion and helpful guide, this unique part-journal, part cherished keepsake is here to capture the most transformational journey of all - the year when You become Two. * Natural linen cloth bound hardcover (gender-neutral) * 52-week journaling 4 trimesters of journaling pages with different prompts every week * Educational pages from industry experts including breastfeeding with @aloha_nutrition, * sleep guide by @thepeacefulsleeper, trimester info, pelvic floor exercises and much more. * Interviews & features of influential mamas with a combined following of over 5 million * including @thebirdspapaya @montanalower @blackmomsblog and many more. * List pages for baby names, Dr. appointments, birth bag packing, first guests and more. * Photo-space to capture your monthly bump-pic and space for your ultrasound pics. * Self-care focus with soulful tips on meditation, rituals, recipes, and calming practices. * Free-writing space every week, to use for gratitude, to-do lists or general diary pages. * Imagery & inspiring quotes from inspirational creatives from all around the world. * Family Bucket List to start creating your dream story. 'Becoming MAMA' was curated in collaboration between Axel & Ash x Nadia Bullock, as the newest title in Axel & Ash's best-selling collection 'Insert YOUR Story', to date sold in over 600 of the top independent design, home & concept stores around the world including global icons.
Becoming Mama
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Author : Yvrose Telfort Ismael
language : en
Publisher: Harvest House Publishers
Release Date : 2019-10-01
Becoming Mama written by Yvrose Telfort Ismael and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-01 with Religion categories.
A Courageous Yes When Yvrose fled her native Haiti for the United States, she couldn’t imagine she’d return. After suffering multiple miscarriages, she struggled to build a new life. In a desperate moment, she finally met Jesus—uttering her first “yes” to God. That one yes became many when she couldn’t forget the faces of the children she saw in a recurring dream. Finally, a trip to Haiti brought her dream to life when she became Mama to the many children left with no home after a catastrophic earthquake devastated the nation. Becoming Mama tells the incredible story of one woman who had the courage to lay everything aside in answer to God’s call. You will be encouraged by God’s overwhelming faithfulness to Yvrose’s every yes to God, and learn you don’t have to sell everything or travel to far-off places to make a difference. All you need is an open heart ready to say yes to His call.
Being Mama
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Author : Charleyne Oulton
language : en
Publisher:
Release Date : 2020
Being Mama written by Charleyne Oulton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Motherhood categories.
Being Mama
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Author : Charleyne Oulton
language : en
Publisher:
Release Date : 2020-10-06
Being Mama written by Charleyne Oulton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-06 with Family & Relationships categories.
Being Mama embodies the ability to nurture, to control the driving force within, and being able to love forever, unconditionally. We juggle a lot at once: emotions, job expectations, finances, relationships, health, and more. These authors share all kinds of stories about the different experiences of womanhood to motherhood. How does one embrace motherhood while still being herself? What can she do to set aside time for herself? When she is a strong support to many, who supports her? So Mama, it's time to take time for YOU. Kick up your feet, tell them Mama time is important too, and find some new friends within these pages.
Becoming Mama San
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Author : Mary Matsuda Gruenewald
language : en
Publisher:
Release Date : 2012-11-13
Becoming Mama San written by Mary Matsuda Gruenewald and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-13 with Biography & Autobiography categories.
In her 88th year of living, Mary Matsuda Gruenewald has completed her third book, Becoming Mama-San: 80 Years of Wisdom. The gift of longevity allows Gruenewald to see her life and the wider world through a lens chiseled with compassion, forgiveness, and gratitude. She has survived a lifetime of challenges-the great depression, imprisonment in Japanese-American internment camps, interracial marriage, and a search for personal acceptance-and now, shares her hard-earned wisdom. We live in rapidly changing times longing for the steady hand of wise elders willing to impart their life lessons and reassurances that all will be well. Mary Matsuda Gruenewald is one of those elders. Book jacket.
A Life S Work
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Author : Rachel Cusk
language : en
Publisher: Picador
Release Date : 2015-02-17
A Life S Work written by Rachel Cusk and has been published by Picador this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-17 with Family & Relationships categories.
A New York Times Book Review Notable Book, A Life’s Work: On Becoming a Mother is multi-award-winning author Rachel Cusk’s honest memoir that captures the life-changing wonders of motherhood. Selected by the New York Times as one of the 50 Best Memoirs of the Past 50 Years The experience of motherhood is an experience in contradiction. It is commonplace and it is impossible to imagine. It is prosaic and it is mysterious. It is at once banal, bizarre, compelling, tedious, comic, and catastrophic. To become a mother is to become the chief actor in a drama of human existence to which no one turns up. It is the process by which an ordinary life is transformed unseen into a story of strange and powerful passions, of love and servitude, of confinement and compassion. In a book that is touching, hilarious, provocative, and profoundly insightful, novelist Rachel Cusk attempts to tell something of an old story set in a new era of sexual equality. Cusk’s account of a year of modern motherhood becomes many stories: a farewell to freedom, sleep, and time; a lesson in humility and hard work; a journey to the roots of love; a meditation on madness and mortality; and most of all a sentimental education in babies, books, toddler groups, bad advice, crying, breastfeeding, and never being alone. “Funny and smart and refreshingly akin to a war diary—sort of Apocalypse Baby Now...A Life’s Work is wholly original and unabashedly true.”—The New York Times Book Review
The Birth Of A Mother
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Author : Daniel N Stern
language : en
Publisher: Basic Books
Release Date : 1998-12-03
The Birth Of A Mother written by Daniel N Stern and has been published by Basic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-12-03 with Psychology categories.
As you prepare to become a mother, you face an experience unlike any other in your life. Having a baby will redirect your preferences and pleasures and, most likely, will realign some of your values.As you undergo this unique psychological transformation, you will be guided by new hopes, fears, and priorities. In a most startling way, having a child will influence all of your closest relationships and redefine your role in your family's history. The charting of this remarkable, new realm is the subject of this compelling book.Renowned psychiatrist Daniel N. Stern has joined forces with pediatrician and child psychiatrist Nadia Bruschweiler-Stern and journalist Alison Freeland to paint a wonderfully evocative picture of the psychology of motherhood. At the heart of The Birth of a Mother is an arresting premise: Just as a baby develops physically in utero and after birth, so a mother is born psychologically in the many months that precede and follow the birth of her baby.The recognition of this inner transformation emerges from hundreds of interviews with new mothers and decades of clinical experience. Filled with revealing case studies and personal comments from women who have shared this experience, this book will serve as an invaluable sourcebook for new mothers, validating the often confusing emotions that accompany the development of this new identity. In addition to providing insight into the unique state of motherhood, the authors touch on related topics such as going back to work, fatherhood, adoption, and premature birth.During pregnancy, mothers-to-be talk about morning sickness and their changing bodies, and new mothers talk about their exhaustion, the benefits of nursing or bottle-feeding, and the dilemma of whether or when they should return to work. And yet, they can be strangely mute about the dramatic and often overwhelming changes going on in their inner lives. Finally, with The Birth of a Mother, these powerful feelings are eloquently put into words.
Mama You Are Enough
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Author : Claire Nicogossian
language : en
Publisher: Page Street Publishing
Release Date : 2020-06-30
Mama You Are Enough written by Claire Nicogossian and has been published by Page Street Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-30 with Family & Relationships categories.
An Honest and Revolutionary Guide to the Emotions Moms Feel But Seldom Talk About A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood. In the confines of a safe, judgment-free space, they share about the heavy guilt they carry from losing control and yelling at their children; the crippling fear that they are failing their families; and the exhaustion of juggling work, home, and family. Dr. Claire calls these our shadow emotions. While varying in intensity, our shadow emotions take some form of sadness, anger, fear, embarrassment, or disgust, often a combination. In this breakthrough book, Dr. Claire sheds light on these shadow emotions and provides a path to thriving joy, inner calm, and radiant confidence. Drawing upon her own experiences of raising four children and many years of counseling mothers as a clinical psychologist, Dr. Claire shares practical tips, strategies, and encouragement to help women in all stages of motherhood. By creating new language for the feelings moms experience but seldom talk about—inspired by the groundbreaking work of Carl Jung—this book has the power to create a radical shift in the way we understand and navigate modern motherhood. With Dr. Claire’s guidance, mothers everywhere will discover the deep joy, fulfillment, and inner peace that are already within their reach.
Becoming Mama San
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Author : Mary Matsuda Gruenewald
language : en
Publisher:
Release Date : 2012-11-13
Becoming Mama San written by Mary Matsuda Gruenewald and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-13 with Biography & Autobiography categories.
In her 88th year of living, Mary Matsuda Gruenewald has completed her third book, Becoming Mama-San: 80 Years of Wisdom. The gift of longevity allows Gruenewald to see her life and the wider world through a lens chiseled with compassion, forgiveness, and gratitude. She has survived a lifetime of challenges-the great depression, imprisonment in Japanese-American internment camps, interracial marriage, and a search for personal acceptance-and now, shares her hard-earned wisdom. We live in rapidly changing times longing for the steady hand of wise elders willing to impart their life lessons and reassurances that all will be well. Mary Matsuda Gruenewald is one of those elders. Book jacket.