Being Vegan
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Being Vegan
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Author : Joanne Stepaniak
language : en
Publisher: McGraw Hill Professional
Release Date : 2000-08-22
Being Vegan written by Joanne Stepaniak and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-08-22 with Cooking categories.
Answers questions about bringing vegan ethics into your everyday life, dynamic harmlessness and the vegan philosophy, maintaining the vegan relationship with others, as well as food and lifestyle choices.
Vegan Freak
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Author : Bob Torres
language : en
Publisher: Tofu Hound Press
Release Date : 2005
Vegan Freak written by Bob Torres and has been published by Tofu Hound Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Cooking categories.
Curious about veganism? Want to be a vegan? Already a vegan? Just wondering how to be vegan without going insane? In this informative and practical guide on veganism, team Torres helps you love your inner vegan freak. Loaded with tips, advice, stories, and comprehensive lists of resources that no vegan should live without, this book is key to helping you thrive as a happy, healthy, and sane vegan in a decidedly non-vegan world. Witty, opinionated, and eminently useful.
The Little Book Of Being Vegan
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Author : Orange Hippo!
language : en
Publisher: Hachette UK
Release Date : 2021-12-09
The Little Book Of Being Vegan written by Orange Hippo! and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-09 with Cooking categories.
As veganism continues to grow in popularity the world over, many people are curious about going vegan. And others who are already vegan may be looking for simple ways to explain to friends and family why they have decided to make the change. In The Little Book of Being Vegan you will learn what being a vegan entails – not just your diet, but how to shop and live your life, dealing with negative comments, making sure you're getting the right vitamins and minerals and much more. With a little bit of planning and a positive attitude, absolutely anyone can adopt a plant-based lifestyle, and this little book will show you how.
The Joyful Vegan
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Author : Colleen Patrick-Goudreau
language : en
Publisher: BenBella Books
Release Date : 2019-11-12
The Joyful Vegan written by Colleen Patrick-Goudreau and has been published by BenBella Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-12 with Nature categories.
Finding plant-based recipes? Easy. Dealing with the social, cultural, and emotional aspects of being vegan in a non-vegan world? That's the hard part. The Joyful Vegan is here to help. Many people choose veganism as a logical and sensible response to their concerns about animals, the environment, and/or their health. But despite their positive intentions and the personal benefits they experience, they're often met with resistance from friends, family members, and society at large. These external factors can make veganism socially difficult—and emotionally exhausting—to sustain. This leads to an unfortunate reality: the majority of vegans (and vegetarians) revert back to consuming meat, dairy, or eggs—breaching their own values and sabotaging their own goals in the process. Colleen Patrick-Goudreau, known as "The Joyful Vegan," has guided countless individuals through the process of becoming vegan. Now, in her seventh book, The Joyful Vegan, she shares her insights into why some people stay vegan and others stop. It's not because there's nothing to eat. It's not because there isn't enough protein in plants. And it's not because people lack willpower or moral fortitude. Rather, people stay vegan or not depending on how well they navigate the social, cultural, and emotional aspects of being vegan: constantly being asked to defend your eating choices, living with the awareness of animal suffering, feeling the pressure (often self-inflicted) to be perfect, and experiencing guilt, remorse, and anger. In these pages, Colleen shares her wisdom for managing these challenges and arms readers—both vegan and plant-based—with solutions and strategies for "coming out vegan" to family, friends, and colleagues; cultivating healthy relationships (with vegans and non-vegans); communicating effectively; sharing enthusiasm without proselytizing; finding like-minded community; and experiencing peace of mind as a vegan in a non-vegan world. By implementing the tools provided in this book, readers will find they can live ethically, eat healthfully, engage socially—and remain a joyful vegan.
Generation V
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Author : Claire Askew
language : en
Publisher: PM Press
Release Date : 2011-06-01
Generation V written by Claire Askew and has been published by PM Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-01 with Young Adult Nonfiction categories.
Going vegan is the single most important thing you can do if you want to get serious about animal rights. Yet, going vegan isn't always easy when you're young. You're living under your parents' roof, you probably don't buy your own groceries, and your friends, family, and teachers might look at you like you're nuts. So, how do you do it? In this essential guide for the curious, aspiring, and current teenage vegan, Claire Askew draws on her years of experience as a teenage vegan and provides the tools for going vegan and staying vegan as a teen. Full of advice, stories, tips, and resources, Claire covers topics like: how to go vegan and stay sane; how to tell your parents so they don't freak out; how to deal with friends who don't get it; how to eat and stay healthy as a vegan; how to get out of dissection assignments in school; and tons more. Whether you're a teenager who is thinking about going vegan or already vegan, this is the ultimate resource, written by someone like you, for you.
How To Go Vegan
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Author : Veganuary Trading Limited
language : en
Publisher: Hachette UK
Release Date : 2017-12-28
How To Go Vegan written by Veganuary Trading Limited and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-28 with Health & Fitness categories.
GOING VEGAN IS EASY! Whether you're already a full-time vegan, considering making the switch to help fight climate change or know someone who is, this book will give you all the tools you need to make the change towards a healthier, happier and more ethical lifestyle. How to Go Vegan includes... Why try vegan? Animal welfare, the environment and global warming, health benefits, spirituality, religion and your personal adventure. Vegan at home Surprisingly vegan foods, reading labels, vegan ingredient essentials, easy replacements, how to be the only vegan in the family, vegan kids and what to do about cheese! Vegan out in the world Eating out, eating at friends' houses, answering questions from loved ones, travelling vegan. Living the vegan lifestyle Meal plans, tips and tricks, what to do if you're struggling, how to celebrate being a vegan, sports, fitness and allergies. How to go vegan. It's easier than you think.
On Being Vegan
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Author : Colleen Patrick-Goudreau
language : en
Publisher:
Release Date : 2013-04-22
On Being Vegan written by Colleen Patrick-Goudreau and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-22 with Veganism categories.
On Being Vegan is a collection of thoughtfully crafted essays that reflect Colleen Patrick-Goudreau's unique blend of passion, humor, and common sense and get to the heart of what it means to be vegan. Born out of her life-changing talks and podcast episodes, On Being Vegan is Patrick-Goudreau's sixth book.
Going Vegan
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Author : Joni Marie Newman
language : en
Publisher: Fair Winds Press (MA)
Release Date : 2014-07
Going Vegan written by Joni Marie Newman and has been published by Fair Winds Press (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07 with Cooking categories.
A practical and easy-to-understand guidebook to fearlessly (and deliciously) transition to a plantbased way of life!
My Vegan Year
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Author : Niki Webster
language : en
Publisher: Hachette UK
Release Date : 2021-11-30
My Vegan Year written by Niki Webster and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-30 with Young Adult Nonfiction categories.
Millions of young people want to be more plant-based – and this is the first ever young person's guide to the whole vegan year. It's filled with helpful advice and inspiration about how to cut down on (or cut out) meat and dairy, as well as the latest nutritional information to make sure young readers have the all-important facts at their fingertips, free from disinformation and waffle. Starting in spring, the book shows you how to make amazing vegan food in every season. As well as over 50 fun, simple and delicious recipes that anyone can try, it's also filled with great tips for every season – from how to grow your own veg to the ultimate vegan finger food for the party season. It's a fantastic handbook that's the perfect plant-based companion for 365 days of being vegan!
The Vegnews Guide To Being A Fabulous Vegan
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Author : Jasmin Singer
language : en
Publisher: Hachette UK
Release Date : 2020-12-15
The Vegnews Guide To Being A Fabulous Vegan written by Jasmin Singer and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-15 with Health & Fitness categories.
Go vegan the fabulous way with this helpful guide from an editor of VegNews, an award-winning vegan media outlet. Maybe you're interested in it for the food, maybe it's the animals, or maybe climate change has got you thinking. Whatever your reason, maybe you don't quite know where to start. After all, doesn't going vegan mean you have to give up tasty snacks, cool shoes, a sense of humor, and your leather couch? (Nope, nope, no way, well . . . eventually.) Covering everything from nutrition (you will get enough protein, promise) to dating (vegans have better sex. It's true) to fitness (you want to lift a car over your head? Sure), Jasmin Singer and the team at VegNews bust all the myths and give you all the facts about a plant-based lifestyle. With 30 easy recipes to get you started, The VegNews Guide to Being a Fabulous Vegan will help you adopt a lifestyle that's better for you, the animals, and the planet. And what's more fabulous than that?