Better Days Better Ways
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Better Days Better Ways
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Author : Terri Grant
language : en
Publisher: Xlibris Corporation
Release Date : 2019-09-27
Better Days Better Ways written by Terri Grant and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-27 with Poetry categories.
This book was written to inspire and uplift others who may face many struggle, issues, or situations and those who can’t find the right words to encourage themselves or pick themselves back up after a certain level of painful experiences through their lifelong journey.
Five Ways To Better Days A Compendium Of Writing And Other Wellness Practices
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Author : Patricia McAdoo
language : en
Publisher: Orpen Press
Release Date : 2019-09-03
Five Ways To Better Days A Compendium Of Writing And Other Wellness Practices written by Patricia McAdoo and has been published by Orpen Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-03 with Medical categories.
Five Ways to Better Days is a guide to using expressive writing to achieve health and happiness, bringing the reader through a programme of expressive writing and other important practical mental health and wellbeing strategies. In doing so it focuses on five key areas of positive psychology: Gratitude: recognition and appreciation for what you already have in your life Flow: how to immerse yourself in the present moment Flexible thinking: how to appreciate other viewpoints and become more tolerant Goals: how to identify what is most emotionally important and practically achievable in your life Connections: how to value and deepen your connections with others In an exceptionally practical way, each section of the book provides the reader with writing and non-writing suggestions, practices, ideas and activities to deepen their sense of wellbeing. Linking the fields of expressive writing and positive psychology in a new and dynamic way, this book provides a practical guide for both the general reader and mental health professionals in counselling, health and social care settings. The practicality of the book also makes it an ideal book for workshops and expressive writing/psychology course material. The techniques provided are based on psychological principles but also on the author’s own knowledge and experience of the rich field of expressive writing. Five Ways to Better Days is for anyone who wants to use writing to enhance their creativity and their sense of wellbeing, health, resilience and happiness.
4 Ways To Better Days
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Author : Aleksandra S. Kameneva
language : en
Publisher: AuthorHouse
Release Date : 2019-10-31
4 Ways To Better Days written by Aleksandra S. Kameneva and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-31 with Juvenile Fiction categories.
Want to do something good? Want to have “meaning” while you are in childhood? Well just read this book and you’ll find out What being mindful is all about. Come read 4 stories and rhyme along This book will show you right from wrong. Find Aleksandra’s other books at www.AleksandraKamenevaBooks.org
Better Days A Mental Health Recovery Workbook
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Author : Craig Lewis
language : en
Publisher: Lulu.com
Release Date : 2014-06-10
Better Days A Mental Health Recovery Workbook written by Craig Lewis and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-10 with Self-Help categories.
This book helps those aspiring toward recovery and wellness and also those in recovery, because it addresses and challenges the individual - in very real, basic and honest ways - to make significant cognitive adjustments in how they live their lives. The beauty of this curriculum is that people like to do it and don't consider it a chore, a demand, or a requirement, because every page subtly encourages the individual to think in realistic and forward-moving ways. This allows them to feel good about doing the work. This book is for any person who struggles with their mental health and who wants to live a happier life as well as for any person who wants to improve their quality of life, how they deal with stress, obstacles, difficulties and other people and live a happier, healthy and much more stable life. I based this book on my personal life and recovery, and every page has been used successfully in peer group settings.
Better Days
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Author : Preston J. Kerr
language : en
Publisher: Xlibris Corporation
Release Date : 2009-04-17
Better Days written by Preston J. Kerr and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-17 with Fiction categories.
If you could know how your life would turn out ten years before it happened, would you still do everything the same? Would it change the way you lived your life? Would you make the same choices? Would you have the same friends, date the same people, live the same life? Would the life you lead be a reflection of your desires? Of who you want to be? Would the person you are now be the same person you are then? What would you change? What would be important to you? What would people say your life was, productive or incomplete? Brady McEwing is the dependable one. The shoulder his friends lean on, the one they go to when things are bad. However, over the course of 10 years, Brady comes to find that he is no longer the source for their comfort, for their joy. His search for his own happiness in his life leads him down paths of disappointment and unhappiness. What will it take to bring him the joy that he is missing? Where will Brady find the ultimate source for his joy and see... Better Days?
Better Days For Working People
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Author : William Garden Blaikie
language : en
Publisher:
Release Date : 1865
Better Days For Working People written by William Garden Blaikie and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1865 with Industrial relations categories.
The Better Day Book
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Author : Olivia Gibbs
language : en
Publisher: Better Day Books
Release Date : 2020-10-28
The Better Day Book written by Olivia Gibbs and has been published by Better Day Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-28 with Body, Mind & Spirit categories.
--Boost happiness with the 52 simple yet effective ideas presented --Experience relaxation as you fill out each chapter's journal pages --Feel connection as you share the 16 beautifully-illustrated "Tear & Share" pull-out cards In this charmingly illustrated gift book, popular artist Olivia Gibbs shares 52 simple ideas for having happier days. From taking an aroma-filled flower bath to spending more time in nature, readers will find simple yet effective ideas that celebrate kindness, self-care, and life's simple pleasures. The book is organized into six chapters: "Outdoors," "At Home," "With Others," "The Little Things," "Life Is Hard," and "The Big Picture." Also included are illustrated journaling pages and 16 Tear & Share Happiness Cards. A beautiful and timeless gift for anyone looking for inspiration in a chaotic world.
365 Ways To Have A Good Day
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Author : Ian Sanders
language : en
Publisher: Hachette UK
Release Date : 2021-11-25
365 Ways To Have A Good Day written by Ian Sanders and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-25 with Self-Help categories.
"An inspiring, heart-warming, go-getting book... an antidote to apathy." Helen Tupper, co-author of The Squiggly Career 365 WAYS TO HAVE A GOOD DAY is a full year's worth of daily inspiration, tools, habits, actions, and rituals that will help you live your best life. You'll discover surprising insights from psychologists, business leaders, entrepreneurs and designers. You'll explore the benefits of Feierabends and Laughies, have your eyes opened by a dance psychologist, and find out why one senior executive's tattooed fingers help him make the right career choices. You'll learn habit-forming strategies, pick up helpful hacks, and uncover tips for lasting change - all brought to life through real examples and thought-provoking stories that will get you looking at life differently. You'll meet a cast of characters from around the world who know all about creating success, from the founder of a billion-dollar mindfulness company in California to the Hollywood screenwriter who takes up to eight showers a day to fuel his ideas, and from the Harvard Business School professor who discovered more joy at work by wearing red trainers to the man who every Friday for five years set up a table in central NYC to give advice to strangers, including a gang member on the run. 365 WAYS TO HAVE A GOOD DAY focuses on the small stuff you can do every day to make life better. Because when you get the little things right, the big things follow. Things like figuring out where you're going, hitting reset, designing the life you want, breaking through limiting beliefs, and creating success on your own terms. And when you find what works for you, you can do more of it, making you more productive, more fulfilled, and much happier. IT'S TIME TO SEIZE THE DAY. ALL 365 OF THEM.
Weight A Better Way To Lose
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Author : Roger Campbell
language : en
Publisher: Kregel Publications
Release Date :
Weight A Better Way To Lose written by Roger Campbell and has been published by Kregel Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
(3rd edition) With over 100,000 copies in print, this classic work on weight loss is now helping a new generation discover self-control and spiritual direction in the battle of the bulge. Encouraging and helpful reading.
The Seal Of My Soul
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Author : General Smiley
language : en
Publisher: Xlibris Corporation
Release Date : 2022-02-02
The Seal Of My Soul written by General Smiley and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-02 with Poetry categories.
Right after I graduated high school I volunteered to do the national youth service as a teacher, teaching in a service called ” into the light “ or “ Jamal “ this was an adult learning program then so I was teaching adults some of the subjects I learned in high school. I was doing this for a while before I realized the restrictions of the curriculum, I found out that there were not much I could expand on because of the time given to do so and I felt frustrated and clustered inside because there were so much more I wanted to say and that was when I started jotting down the way I felt and some things I wanted to say. When I go home in the evenings I would think a lot about what I wanted to say to the people but can’t. I kept this inside for two years, the time required to fulfill that voluntary services but just before my time was up the ministry of education sent me an invitation to attend teacher’s college tuition free but I turned it down and went on to study book keeping and accounting instead at the Jamaica Commercial Institute, so while going to school I formed a club so we could promote social events inside the school among the classes and that was when I started reciting some of the poems I was writing as lyrics to songs. Ultimately after years of writing and performing some of these writings and the encouragement of some of my producers and life on a whole keep changing I decided to publish these poetry to share with the world my more that I’ve always wanted and still do want to say.