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Better Living Through Laughter

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Better Living Through Laughter

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Author : Stephen Patterson
language : en
Publisher: iUniverse
Release Date : 2009-12

Better Living Through Laughter written by Stephen Patterson and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12 with Body, Mind & Spirit categories.

The benefits of a good laugh will last long after the physical act has passed. Most likely your favorite memories are the ones that include a good dose of laughter. More and more, the prescription to a healthy attitude can be found in laughter. Laughter is a universal language and can be enjoyed and understood by everyone. Laughter can help both mentally and physically. An ever growing number of people experience high levels of injurious stress fueled by hectic schedules and deadlines. This book is designed to reintroduce the reader to the many benefits of laughter. If you fail to enjoy the benefits of laughter you are cheating yourself out of a wonderful resource for a healthy life. Rediscover how laughter is the best medicine, both mentally and physically.

The Laughing Guide To A Better Life

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Author : Isaac Prilleltensky
language : en
Publisher: Rowman & Littlefield Publishers
Release Date : 2019-03-13

The Laughing Guide To A Better Life written by Isaac Prilleltensky and has been published by Rowman & Littlefield Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-13 with Education categories.

The book combines humor with science to engage readers in a process of change. Based on empirical research of proven strategies, readers will learn how to leverage four drivers of change: interactions, context, awareness, and next steps. This is an action model aimed at motivating readers to engage in achievable steps to improve their lives.

Why Laughing Matters

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Author : Dan Dippery
language : en
Publisher: Createspace Independent Pub
Release Date : 2014-11-06

Why Laughing Matters written by Dan Dippery and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-06 with Self-Help categories.

This is a easy-to-read How-To book written to make people's lives better; filled with brief explanations of how and why humor and laughter truly are the “Best Prescription,” it shows how physical science, psychology and history all make that case. The author seasons the narrative with funny stories, his cartoons and quotes from Woody Allen, Dr. Seuss, Maya Angelou and others.Chapter 1 - How and why laughing heals: Looks at the sciences and successes of laughter in healing;Chapter 2 - Reducing stress and pain with laughter: Explores the causes of our discomfort and solutions; Chapter 3 -“Laugh and the world laughs with You.” The social scene; shows how humor can help at work, at home, everywhere;Chapter 4 - The who, what, when, where & how to humor yourself: An easy-to-follow roadmap to put laughter back in your life.Chapter 5 - Where the Laughs are: A treasure of resources; laugh generators, including movies, TV, book and articles. The book's subtitle says it all: It's about “How to use humor…to heal yourself, to reduce stress, to sleep better (without the pills)and live a happier, healthier life. All for FREE!“The design is great. Very inviting. Easy to read and fine examples of the redemptive power of a chuckle. I think the book can be seriously helpful to people who are ill as well as healthy sourpuss people, if some loving friend will get the book to them.” Jim Allen, Producer, Steve Allen comedy writer"I have to tell you how much I enjoyed your book. I laughed a lot and it was a good reminder of how much a sense of humor can get us through almost anything." Perri O'Shaughnessy, Author

Surprised By Laughter

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Author : Terry Lindvall
language : en
Publisher: Thomas Nelson Inc
Release Date : 2012-01-17

Surprised By Laughter written by Terry Lindvall and has been published by Thomas Nelson Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-17 with Biography & Autobiography categories.

Surprised by Laughter looks at the career and writings of C. S. Lewis and discovers a man whose life and beliefs were sustained by joy and humor. All of his life, C. S. Lewis possessed a spirit of individuality. An atheist from childhood, he became a Christian as an adult and eventually knew international acclaim as a respected theologian. He was known worldwide for his works of fiction, especially the Chronicles of Narnia; and for his books on life and faith, including Mere Christianity, A Grief Observed, and Surprised by Joy. But perhaps the most visible difference in his life was his abiding sense of humor. It was through this humor that he often reached his readers and listeners, allowing him to effectively touch so many lives. Terry Lindvall takes an in-depth look at Lewis's joyful approach toward living, dividing his study of C. S. Lewis's wit into the four origins of laughter in Uncle Screwtape's eleventh letter to a junior devil in Lewis's The Screwtape Letters: joy, fun, the joke proper, and flippancy. Lindvall writes, "One bright and compelling feature we can see, sparking in his sunlight and dancing in his moonlight, is laughter. Yet it is not too large to see at once because it inhabited all Lewis was and did." Surprised by Laughter reveals a Lewis who enjoyed the gift of laughter, and who willingly shared that gift with others in order to spread his faith.

Laughology

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Author : Stephanie Davies
language : en
Publisher: Crown House Publishing
Release Date : 2013-06-24

Laughology written by Stephanie Davies and has been published by Crown House Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-24 with Psychology categories.

A practical guide to using laughter and humour as a thinking skill to feel better and communicate more effectively. This book will explain simple techniques that will improve the reader's ability to gain a more positive perspective in difficult situations and increase their happiness through adopting the techniques from the Laughology model.The key subjects covered are What is laughter;What is humour; The psychological connection;

The Laughing Cure

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Author : Brian King
language : en
Publisher: Skyhorse
Release Date : 2016-05-03

The Laughing Cure written by Brian King and has been published by Skyhorse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-03 with Health & Fitness categories.

Dr. Brian King is a psychologist and stand-up comedian whose humor therapy seminars are attended by more than ten thousand people each year. In The Laughing Cure, King combines wit with medical research to reveal the benefits of laughter and humor on physical and emotional health. King’s language is humorous and uplifting, and his advice is backed in science. The Laughing Cure features clinical studies and interviews with some of the nation’s top doctors that prove that laughter lowers blood pressure, reduces stress hormones, increases muscle flexion, boosts immune systems, and triggers endorphins. It’s been shown to relieve depression, to produce a general sense of wellbeing, even to make us more productive, loving, and kind. The Laughing Cure presents step-by-step guidance and proven techniques to embrace laughter as both medicine for current conditions and preventative medicine. This highly unique and enjoyable read explains why much-talked about, but little understood methods of therapy like those embraced by acclaimed humor doctor Patch Adams—played by Robyn Williams in a 1998 film—and laughter yoga actually work. Growing up, King wanted to be a stand-up comic; his PhD. was his backup plan. Little did he know, the impact his unique situation would put him in, the way it would allow him to help others. Very few doctors have the ability to heal the way that King does; his method is cheap, easy, chemical-free—even fun. With The Laughing Cure, readers will learn how—and why—laughter saves lives.

The Laughing Guide To Well Being

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Author : Isaac Prilleltensky
language : en
Publisher: Rowman & Littlefield
Release Date : 2016-04-14

The Laughing Guide To Well Being written by Isaac Prilleltensky and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-14 with Education categories.

Do you experience stress? Are you interested in better health and well-being? Do you pursue happiness? If you answered yes to any of these questions, you need to read this book. If you answered no, you’re in denial. All of us can use a little help to become happier or healthier. Unfortunately, the help we get is often too scary: “if you don’t do this or that, some catastrophic event of epic proportions will happen.” Prilleltensky’s approach, in contrast, is to help you become healthier and happier through laughter. In this hilarious book, Prilleltensky combines humor with science to help you improve your well-being. Each chapter consists of the Laughing Side, a series of funny stories; and the Learning Side, a research-based, user-friendly guide to health and happiness. The first chapter provides an overview of well-being, while subsequent chapters cover each of its six domains: Interpersonal, Community, Occupational, Physical, Psychological, and Economic (I COPPE). When you finish the book you’ll have a greater understanding of your life, and ways to make it better.

The Laughter Effect

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Author : Ros Ben-Moshe
language : en
Publisher: Crooked Lane Books
Release Date : 2024-03-19

The Laughter Effect written by Ros Ben-Moshe and has been published by Crooked Lane Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-19 with Self-Help categories.

Laughter really can be the best medicine, and in this transformative body-mind guide, acclaimed wellness expert Ros Ben-Moshe shares the prescription. In The Laughter Effect, Ros Ben-Moshe provides a roadmap to tap into the lighter side of life with laughter therapy. Ben-Moshe shares tips and tools to achieve an intentional state of being she calls the Laughter Effect–a way to elevate mindfulness, gratitude, and self-compassion. When used regularly, it enhances resilience to stress, enabling you to respond to adversity and bounce forward with humor, levity, and grace. Drawing on research from around the world, practice and wisdom from humor and laughter therapy, and positive psychology and neuroscience, Ben-Moshe shows you how to use the energy of laughter and joy to counter stress hormones and stimulate a daily dose of positive wellbeing with “happy hormones.” The techniques, strategies and practices you’ll learn can transform your physical, mental, social and emotional landscape. Viewing life through a laughter lens will awaken a positive change in yourself, how you respond to the world and, in turn, how the world responds to you.

Laughter Therapy

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Author : Ace McCloud
language : en
Publisher: CreateSpace
Release Date : 2014-09-19

Laughter Therapy written by Ace McCloud and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-19 with categories.

Get More Laughter And Humor In Your Life Now! Get The Many Benefits of Laughter in your life! This book covers an incredible variety of strategies, techniques, therapies, and life style choices that can help bring more joy and laughter into anyone's life. Life is so much more enjoyable when you actively try and incorporate laughter and humor into it. Don't just wish for it to happen, make it happen. There is a large variety of techniques and strategies that you can do every day to reduce stress, reduce anxiety, and live with much more joy and happiness! Here Is A Preview Of What You'll Discover... Why We Laugh The Many Benefits of Laughter Alternative Practices to Lighten Your MoodLearn How To Do Laughter Yoga Mental Techniques for Overcoming Painful Memories Using Laughter, Humor, and the Power of the Mind to Help Overcome DepressionSome of the Best Foods and Recipes that Help Get You In A Good MoodSome Classic Jokes and Humor To Bring A Smile To Your Face Much, much more! What are you waiting for? If you are still reading this you are obviously motivated to get all the benefits this book has to offer. Stop thinking and take ACTION. Get Your Copy Right Now!"

Laughter And Humor Therapy

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Author : Ace McCloud
language : en
Publisher: CreateSpace
Release Date : 2014-06-11

Laughter And Humor Therapy written by Ace McCloud and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-11 with Laughter categories.

Better Living Through Laughter

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