The Laughing Guide To Well Being

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The Laughing Guide To Well Being

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Author : Isaac Prilleltensky
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2016-04-14

The Laughing Guide To Well Being written by Isaac Prilleltensky and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-14 with Education categories.

Do you experience stress? Are you interested in better health and well-being? Do you pursue happiness? If you answered yes to any of these questions, you need to read this book. If you answered no, you’re in denial. All of us can use a little help to become happier or healthier. Unfortunately, the help we get is often too scary: “if you don’t do this or that, some catastrophic event of epic proportions will happen.” Prilleltensky’s approach, in contrast, is to help you become healthier and happier through laughter. In this hilarious book, Prilleltensky combines humor with science to help you improve your well-being. Each chapter consists of the Laughing Side, a series of funny stories; and the Learning Side, a research-based, user-friendly guide to health and happiness. The first chapter provides an overview of well-being, while subsequent chapters cover each of its six domains: Interpersonal, Community, Occupational, Physical, Psychological, and Economic (I COPPE). When you finish the book you’ll have a greater understanding of your life, and ways to make it better.

The Laughing Guide To Well Being

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Author : Isaac Prilleltensky
language : en
Publisher: Bloomsbury Publishing PLC
Release Date : 2016-04-14

The Laughing Guide To Well Being written by Isaac Prilleltensky and has been published by Bloomsbury Publishing PLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-14 with Education categories.

Do you experience stress? Are you interested in better health and well-being? Do you pursue happiness? If you answered yes to any of these questions, you need to read this book. If you answered no, you’re in denial. All of us can use a little help to become happier or healthier. Unfortunately, the help we get is often too scary: “if you don’t do this or that, some catastrophic event of epic proportions will happen.” Prilleltensky’s approach, in contrast, is to help you become healthier and happier through laughter. In this hilarious book, Prilleltensky combines humor with science to help you improve your well-being. Each chapter consists of the Laughing Side, a series of funny stories; and the Learning Side, a research-based, user-friendly guide to health and happiness. The first chapter provides an overview of well-being, while subsequent chapters cover each of its six domains: Interpersonal, Community, Occupational, Physical, Psychological, and Economic (I COPPE). When you finish the book you’ll have a greater understanding of your life, and ways to make it better.

The Laughing Guide To A Better Life

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Author : Isaac Prilleltensky
language : en
Publisher: Bloomsbury Publishing PLC
Release Date : 2019-01-21

The Laughing Guide To A Better Life written by Isaac Prilleltensky and has been published by Bloomsbury Publishing PLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-21 with Education categories.

The motto of this book is smarter through laughter. If you can laugh about it, you can probably change it. The authors use a heavy dose of humor (the laughing side), and a healthy measure of science (the learning side) to help you improve yourself, your relationships, and your surroundings. The book introduces the “I CAN model,” which stands for Interactions, Context, Awareness, and Next steps. Interactions are powerful determinants of health and happiness. There are two skills that can make our interactions healthier: the ability to connect and the capacity to communicate. Context is also a powerful but often neglected driver of change. The contexts of our lives consist of people, places, and things. To leverage context to our advantage we need to master the art of reading cues and changing cues in the environment. Awareness is the next driver of change. Regardless of where you are in the process of change, there is always a next step to strengthen your change, maintain your gains, and keep thriving. To do that, you need to make a plan, and you need to make it stick. The book will teach you how to use these drivers of change to flourish and thrive.

The Laughing Guide To Change

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Author : Ora Prilleltensky
language : en
Publisher: Bloomsbury Publishing PLC
Release Date : 2019-01-21

The Laughing Guide To Change written by Ora Prilleltensky and has been published by Bloomsbury Publishing PLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-21 with Education categories.

The motto of this book is smarter through laughter. The Laughing Guide to Change combines humor and science to make you happier and healthier. To improve your well-being you need to master your behaviors, emotions and thoughts. These are important drivers of change that can be learned and practiced every day. To reinforce the learning, the scientific part of each chapter is followed by funny stories. In the Behaviors chapter you will learn how to set a goal and create positive habits. In the Emotions chapter you will study the secrets of cultivating positive emotions and managing negative emotions. After reading the Thoughts chapter you will be able to master the art of challenging negative assumptions and writing a new story about yourself. The Laughing Guide to Change is a user friendly manual for tackling different aspects of well-being, from psychological to interpersonal to physical well-being. If you are interested in improving your personal, family, or occupational life, this book is for you. The book will motivate you to take action through a series of achievable steps. The humor will keep you entertained, while the science will keep you engaged.

Transforming Learning

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Author : Peter M. Jonas
language : en
Publisher: Bloomsbury Publishing PLC
Release Date : 2019-08-14

Transforming Learning written by Peter M. Jonas and has been published by Bloomsbury Publishing PLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-14 with Education categories.

Many authors have researched the connection between humor and education but as E .B. White said: “Analyzing humor is like dissecting a frog. Few people are interested and the frog dies of it. However, Dr. Peter Jonas takes a broad and practical approach examining the connection between humor and learning. The book uses a meta-analysis and meta-synthesis to identify nine areas where humor significantly improves various aspects of the learning environment. This book provides practical examples, as well as research on how much of an effect (effect size) humor has on Leadership, Learning, Stress reduction, Job Satisfaction, Relationships, Creativity, Culture, Communication, and Engagement. Humor needs to be taken seriously, because when you get people laughing you can transform learning.

The Routledge International Handbook Of Human Significance And Mattering

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Author : Arie W. Kruglanski
language : en
Publisher: Taylor & Francis
Release Date : 2025-02-11

The Routledge International Handbook Of Human Significance And Mattering written by Arie W. Kruglanski and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-11 with Psychology categories.

This innovative book addresses the need for significance and mattering as a universal human motivation. It examines the impact of significance and mattering, considering how they manifest across our lifespan and in different parts of our lives. Written by a team of eminent authors with expertise in diverse psychological fields, the book explores how significance and mattering extend to almost all social domains, including families, schools, colleges, groups, workplaces, communities, and nations. The book is divided into four main parts, which consider the impact of significance and mattering across the life span, across life domains, across societies and cultures, and in mental health. The chapters outline how significance and mattering power race and gender politics, shape attitudes toward immigration, drive violent extremism, and underlie mental health issues, such as loneliness, and narcissism. The book considers the quest for significance as a fundamental motive in our personal interactions and in how society operates as a whole. Providing a truly comprehensive coverage of a ubiquitous psychological dynamic that affects all aspects of our lives, this book will be highly relevant for researchers, academics, practitioners, and students in psychology, social sciences, education, social work, and therapeutic professions. In addition, the book should appeal to organizational, political, and community leaders and the general public interested in human behavior and social problems.

Jspr Vol 36 N3

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Author : Journal of School Public Relations
language : en
Publisher: Rowman & Littlefield
Release Date : 2016-08-24

Jspr Vol 36 N3 written by Journal of School Public Relations and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-24 with Education categories.

The Journal of School Public Relations is a quarterly publication providing research, analysis, case studies and descriptions of best practices in six critical areas of school administration: public relations, school and community relations, community education, communication, conflict management/resolution, and human resources management. Practitioners, policymakers, consultants and professors rely on the Journal for cutting-edge ideas and current knowledge. Articles are a blend of research and practice addressing contemporary issues ranging from passing bond referenda to building support for school programs to integrating modern information.

Tele Audiology And The Optimization Of Hearing Healthcare Delivery

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Author : Saunders, Elaine
language : en
Publisher: IGI Global
Release Date : 2019-01-18

Tele Audiology And The Optimization Of Hearing Healthcare Delivery written by Saunders, Elaine and has been published by IGI Global this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-18 with Medical categories.

Tele-audiology, a blanket term for digital health solutions in audiology and auditory rehabilitation, including education and training, has recently been gaining pace, partly driven by commercial developments in remote otoscopy, remote audiometry, and hearing aids that can be adjusted by a remote professional. Due to these advances, clinicians have the potential to expand their practices and better serve patients in rural areas. However, audiologists are reluctant to use tele-audiology. Tele-Audiology and the Optimization of Hearing Healthcare Delivery is a collection of innovative research on the methods and applications of technologies that advance audiology and auditory rehabilitation, and allows healthcare providers to offer hearing healthcare at a distance and in a manner that provides appropriate outcomes and reduces delivery costs. This publication examines research findings from real-world experience of tele-audiology and covers topics including eHealth, security management, and internet interventions. It is ideally designed for audiologists, speech pathologists, care providers, medical professionals, academicians, and researchers.

Journeys To Professional Excellence

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Author : Frederic P. Bemak
language : en
Publisher: SAGE Publications
Release Date : 2017-08-22

Journeys To Professional Excellence written by Frederic P. Bemak and has been published by SAGE Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-22 with Education categories.

Journeys to Professional Excellence: Stories of Courage, Innovation, and Risk-Taking in the Lives of Noted Psychologists and Counselors edited by Frederic P. Bemak and Robert K. Conyne explores the professional journeys of well-known psychologists and counselors, examining factors that contributed to their successes and struggles in the field. Powerful narratives cover the challenges and joys related to ethnic identity; moving from poverty; finding significance; dealing with immigrant status; exploring public policy; challenging the status quo; experiencing serendipity and exploring one’s way; moving into new professional roles; and taking risks. These stories will ignite passion in future psychologists and counselors by helping them reflect on the relationship between their own personal and professional identities.

Invitation To Holistic Health

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Author : Eliopoulos
language : en
Publisher: Jones & Bartlett Learning
Release Date : 2017-01-20

Invitation To Holistic Health written by Eliopoulos and has been published by Jones & Bartlett Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-20 with Health & Fitness categories.

Invitation to Holistic Health: A Guide to Living a Balanced Life provides solid principles and proven measures to promote optimal health and well-being using a holistic approach. Divided into three parts: Strengthening Your Inner Resources, Developing Health Lifestyle Practices, and Taking Charge of Challenges to the Mind, Body, and Spirit, this easy-to-read guide it provides how-to information when dealing with a variety of health-related issues that includes, but is not limited to, nutrition, exercise, herbal remedies, and homeopathic remedies. The Second Edition as been completely revised and includes current research on the effectiveness and safety of herbs and other complementary and alternative medicine therapies. The chapter on Menopause has been updated to reflect current thinking about the safe use of estrogen replacement, soy products, and other approaches to manage symptoms and new suggested readings and resources have been provided for further exploration into topics. -- Provided by publisher.