Beyond Breath

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Beyond Breath A Book On Biohacking

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Author : Monis
language : en
Publisher: Zorba Books
Release Date : 2019-01-24

Beyond Breath A Book On Biohacking written by Monis and has been published by Zorba Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-24 with Health & Fitness categories.

The book holds that the health of mind and body is supreme and it is only through a healthy mind and a healthy body can you achieve any and all of your goals. How to achieve these twin objectives of a heathy mind and body? “Beyond Breath” explains in detail the various alternate theories and how they work to help you heal.

Beyond Breath

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Author : Sariah C Bastian
language : en
Publisher:
Release Date : 2019-11-18

Beyond Breath written by Sariah C Bastian and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-18 with categories.

We are taught in life to seek answers externally. We look to the outside world to tell us where to go, or what to do next. Inside of your body is a universe of knowledge that is untapped and unexplored. Beyond Breath is a tool to help you discover how to access the knowledge and information already inside of you. Your body holds all of the answers. Do you know what you do with your life from the time you wake up to the time you go to sleep at night? Does your behavior change according to your environment. Do you feel as though you are pinged around and controlled by external influences? I have seen many therapists in my life and, all served the purpose for where I was at that point. However, my life continued to unravel the same way. I continued to have the same experiences over and over and over again. It wasn't until I recognized and discovered how I was holding myself on the earth, how I carried my body, that I was able to make lasting changes.The shape your body is making is the breath you are able to breathe. The breath you breathe is the life you live. Breath.Is.Life. In this book, learn the tools to soften. To find safety within the walls of your skin. To love and hold yourself as sacred. To come home and find that the safest place for you to be, is right here. In your body.This work has been done in recovery programs and has helped hundreds of women who feel lost and out of control come back to themselves. This work has also been done with addiction recovery to find lasting changes that are internal. No more white knuckling. Forget trying to control the world around you. Find control within yourself. Pure. Whole. Sacred control.Breathe with me. Trust that you are held and you do not need to hold yourself up. Connect and find intimacy. Hold yourself as sacred. Love from a place of abundance rather than neediness. Speak your truth, LIVE your truth. See yourself as you really are. Know YOU are good. Feel that truth in your body and let that be the way life manifests for you.I love you, Love, Sari

Beyond Breathing

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Author : Margarete Cassalina
language : en
Publisher: iUniverse
Release Date : 2009-03

Beyond Breathing written by Margarete Cassalina and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03 with categories.

Beyond Breathing is a story of a mother's loss of her 13 year old daughter, Jena, to Cystic Fibrosis, a fatal genetic disease. Her journey takes you from unfathomable heartache to love and understanding of life's realities. Through her journey she learns that life lessons come from her children and the beauty of living and the power of love. In the span of one year she learns to go from depression and dependency to inner strength and the realization that love never ends and that there are no coincidences. That she is beyond just breathing.

Beyond Breath

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Author : Annabel Swan
language : en
Publisher:
Release Date : 2023-11-16

Beyond Breath written by Annabel Swan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-16 with categories.

In this stirring collection of poetry, Annabel Swan delves into the depths of human experience, transcending the mere act of living to explore the spaces where we truly exist - beyond breath. Each poem in this anthology is a journey through the uncharted territories of the heart, mind, and soul, inviting readers to explore the profound and often unspoken facets of human emotion. With her evocative and often ethereal use of language, Swan weaves a tapestry of words that captures the essence of our inner worlds. The poems in Beyond Breath range from the quietly introspective to the wildly passionate, reflecting the diverse landscape of human experience. Annabel's unique voice and keen insight offer a fresh perspective on themes such as love, loss, hope, despair, and the eternal search for meaning. This collection is a must-read for anyone who has ever paused to contemplate the world beyond the physical, where emotions ebb and flow like tides, and where each of us finds our true self. Swan's poetry will resonate with those who appreciate the beauty of language and the power of poetry to convey the deepest truths of the human spirit. (c) 2023 Book Fairy Publishing

Beyond The Breath

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Author : Marshall Glickman
language : en
Publisher: Tuttle Publishing
Release Date : 2002-11-15

Beyond The Breath written by Marshall Glickman and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-11-15 with Body, Mind & Spirit categories.

Beyond the Breath is one of the first books to give a complete overview and description of sensation based vipassana meditation, the form of mediation thought of as the original method of meditation as used by the Buddha 2,500 years ago. This form of meditation, brought to the West by S.N. Geoneka, provides a means to experience emotions directly and nonverbally—accessing the mind through the body. One of the main principles of this school of meditation is that meditation alone is not sufficient practice, but that it must be combined with a whole-life and ethical commitment. M.Glickman's approach is unique—he takes a mediation practice deeply rooted within a historic Buddhist framework, and gives it a modern-day, scientific spin—he presents sensation based viapassana meditaiton and Buddhist principles in 20th-century language, secularizing ideas that may sound exotic, off-putting, or out-dated. Glickman's passion for the topic, as well as his great understanding of Buddhist concepts, make this an inspiring read.

Just Breathe

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Author : Dan Brule
language : en
Publisher: Simon and Schuster
Release Date : 2017-03-28

Just Breathe written by Dan Brule and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-28 with Health & Fitness categories.

Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques by the world’s leading breathmaster, Dan Brulé. What if you could control your outcomes and change results simply by controlling your breath? Now you can. In this definitive handbook, world-renown pioneer of breathwork Dan Brulé shares for the first-time his Breath Mastery technique that has helped more than 100,000 people in over forty-five countries. Just Breathe is a simple and revolutionary guide that reveals the secret behind what the elite athletes, champion martial artists, Navy SEAL warriors, and spiritual yogis have always known—when you control your breathing you can control your state of well-being and level of performance. So if you want to optimize your health, clear and calm your mind, and spark peak performance—the secret to unlock and sustain these results comes from a free and natural resource that’s right under your nose. From high stress, critical situations to everyday challenges, Just Breathe will show you how to harness your awareness and conscious breathing to benefit your body, mind, and spirit. Breathwork benefits a wide range of issues including: managing acute/chronic pain; help with insomnia, weight loss, attention deficit, anxiety, depression, PTSD, and grief; improves intuition, creativity, mindfulness, self-esteem, leadership, and much more. Just Breathe will show you the skills and tools to breathe your way to optimum health, ultimate potential, and peak performance.

Beyond The Breath

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Author : Marshall Glickman
language : en
Publisher: Tuttle Publishing
Release Date : 2002-11-15

Pranayama Beyond The Fundamentals

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Author : Richard Rosen
language : en
Publisher: Shambhala Publications
Release Date : 2006-11-14

Pranayama Beyond The Fundamentals written by Richard Rosen and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-11-14 with Health & Fitness categories.

For serious students of yoga who have an established pranayama practice, this book is a follow-up to Rosen’s previous book, The Yoga of Breath. Here he picks up where he left off, offering a selection of traditional yogic techniques for those who wish to deepen their practice of pranayama and their understanding of the ancient wisdom of yoga. Rosen skillfully puts forward an array of awareness disciplines, breathing practices, mudras, and seals, interspersed with anecdotes and quotes from ancient texts. A free audio program available online offers a variety of guided practices so that listeners can create their own pranayama series, with guidance from the author in the appendix. (Download instructions available in the book.)

Cyrano

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Author : Barry Kornhauser
language : en
Publisher: Dramatic Publishing
Release Date : 2003

Cyrano written by Barry Kornhauser and has been published by Dramatic Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Authors, French categories.

Beyond The Frustrated Self

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Author : Barbara Dowds
language : en
Publisher: Routledge
Release Date : 2018-05-11

Beyond The Frustrated Self written by Barbara Dowds and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-11 with Psychology categories.

This book foregrounds the life struggles of an individual, Brenda, in such a way that argument and theoretical exploration arise organically out of experience. The "frustration" of the title is traced to avoidant attachment - pretending not to need others. In Brenda this is associated with a body-energy pattern that is both over-charged and over-contained, generating a self-frustrating process. Such a repressive defence works against her, so that she experiences her life as dry, soulless, and uncreative. A variety of existential difficulties are traced to how such core developmental issues interact with our socio-cultural environment. A way forward is outlined: play and finding meaning are identified as transformational hubs that bring wellbeing into Brenda's life and restore her capacity for experiencing.

Beyond Breath

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