Beyond Digestion

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Beyond Digestion How Gut Health Connects To Your Mind Body And Soul

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Author : Laura M. Brown
language : en
Publisher: Lioncrest Publishing
Release Date : 2021-02-23

Beyond Digestion How Gut Health Connects To Your Mind Body And Soul written by Laura M. Brown and has been published by Lioncrest Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-23 with Health & Fitness categories.

Do you have trouble digesting the world around you? The onset of digestive and gastrointestinal issues often begins in times of grief, abuse, or other major negative life events. When the mind can't digest its reality, the body stops digesting its food-literally. In Beyond Digestion, Dr. Laura M. Brown, ND, exposes the many ways in which your gut health relates to the overall health of your mind, body, and soul. Even your mood can be a reflection of, or reaction to, what's going on in your gut. Now, Beyond Digestion offers a clear path to break the negative cycle of many chronic health issues. Learn how to: Get to the root cause of your health problems Detoxify your gut Harmonize your sleep and body rhythms Strengthen your immune system Balance your hormones Regulate your emotions Tune in to your body's inner wisdom Connect to your primal source of energy transformation

Fix Your Gut

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Author : John W. Brisson
language : en
Publisher:
Release Date : 2014-04-12

Fix Your Gut written by John W. Brisson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-12 with categories.

Keys to unlock the gateway to health, starting with your digestion.Years of research on the most cutting-edge gut interventions like probiotics, prebiotics, and herbal/mineral supplementation, combined with data and observation from regular consultation on digestive ailments, have culminated in this 3rd Edition of the definitive guide to your gut health, Fix Your Gut. Find out the real causes of surface-level digestive disturbances like acid reflux, heartburn, excessive burping/indigestion, and even the occasional gas. Benefit from the holistic results of your new and improved digestion.There is an average of 70 million Americans diagnosed with digestive disorders every year. More and more Americans are rushing to their doctors to treat conditions like heartburn, gas, GERD, SIBO, IBS, ulcerative colitis, and Crohn's disease. In our modern world, more digestive diseases and problems are being discovered than ever before.The most concerning aspect in light of this onslaught of illnesses is that science and natural medicine are already way ahead of the curve in relieving them, yet patients are not being given answers. When digestion tanks, most people turn to conventional medicine, which is great for emergency procedures and life-threatening conditions, but often doesn't offer what is needed for the prevention and treatment of disease.In everyone's medical treatment, there are benefits from a balance of natural and conventional medicine. Individuals deserve to be given the information required to make their own decisions, not only in treatment options for problems that might arise, but in the development of a healthy overall lifestyle.This book gives you the best interventions to improve your gut health, including how to change your diet to optimize your digestive system and enhance total body function. An ideal digestive system eliminates toxins, governs the immune system, absorbs nutrients, provides peek mental health, and ultimately makes it possible to get the most out of life.This is the only guide that examines all available treatments for hacking and maximizing your microbiome, down to each species of probiotic bacteria and every molecule of prebiotic fiber that might be utilized. Probiotics, prebiotics, herbal remedies, diet and lifestyle changes, and even pharmaceutical drugs are held under the microscope to help determine a gut-healing protocol that's right for your specific goals.We are all individuals with different genetics, microbiomes, and allergies, so every contingency is accounted for in the diverging paths of healing provided within this guide.In his definitive work, John Brisson explores and explains everything you need to know about digestive health. Fix Your Gut covers (and helps you discover):-How Your Digestive System Really Works-Tips to Improve Digestive Health-Probiotic Guide and Information (All Different Flora and Their Uses)-Supplement Brand Recommendations (Quality Matters)-Buying Supplements Online and Locally-Protocols for Most Digestive Diseases (GERD, LERD, SIBO, Gastritis, Gastroparesis, IBS, IBD, Esophageal Motility Disorders)-Protocols for Colon Cleansing and Parasite Elimination-Protocols for Constipation, Diarrhea, and Food Poisoning-Protocols to treat Candida, H. pylori, and C. diff Infections-The True Cause of Ulcerative Colitis and Crohn's Disease-Information on Different Diets and How They Affect Your Digestive Health-Gastrointestinal Cancer General Information and Alternative Treatments-Information on Antibiotics and Medicines Used to Treat Digestive Diseases-Information on Digestive Diagnostic ProceduresIt's time to take back your digestive health!www.fixyourgut.com

Stomach Disorders

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Author : Jianyuan Chai
language : en
Publisher:
Release Date : 2018

Stomach Disorders written by Jianyuan Chai and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Diseases of the digestive system. Gastroenterology categories.

We have realized that this is a rather light book by weight, but the subject is quite heavy. The stomach is not just a digestive organ. In fact, it carries many important duties far beyond digestion. No matter whether you are an educator, or a medical practitioner, or just a regular reader with a lot of curiosities, we hope after reading you will learn to appreciate this precious organ and take good care of it. Next time when you are eating, please think about what you are doing to your stomach.

Healing The Gut

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Author : Sophie Mace
language : en
Publisher: Independently Published
Release Date : 2022-09-28

Healing The Gut written by Sophie Mace and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-28 with categories.

Are you looking to restore your gut's health through the power of meditation? Do you want to learn how your thoughts, emotions, and diet influence the health of your gut? Are you looking for compelling methods that have been proven to connect your spirituality to your body and ultimately improve your overall well-being? If your answer is yes to any of these questions, then this is the book for you! Did you know that 75% of your immune system is in the stomach? Research shows that when you meditate, you regulate your stress responses, suppress chronic inflammation states, and maintain a healthy gut-barrier function. Wouldn't you want your body to benefit from all of this? Healing the Gut is not just a book that is going to educate you about how to improve your gut-brain functionalities. It's a comprehensive guide that will provide you with simple, compelling, and enjoyable methods that will empower you to take charge of your health once and for all! Inside Healing the Gut, you'll discover: Five powerful meditations that you can start practicing right now to improve your mind and gut health. From now on, your gut feeling will indeed be your power! How to transform your mind, boost your brain power, and achieve happiness by triggering seven essential life-saving chemicals in your body. Effective ways to achieve mindful eating, including what should be in your diet, the food you should never touch again, and of course, the golden question: Should you be taking probiotics? Strategies to master pain by rewiring your pain circuitry, emotional reactions, and hormonal environment. Plus: you'll finally discover how your gut is connected to depression. How to use exercise and guided meditation to heighten your intuition and gut microbiome. Achieving great health has never been this simple! Every tool mentioned in this book is effective, will eliminate all your doubts, and will ensure that you wake up every morning feeling as good as you should! Yes, your gut feeling is correct. It's time to start reading this book now!

Beyond Digestion

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Author : Laura M. Brown
language : en
Publisher:
Release Date : 2021-02-23

Beyond Digestion written by Laura M. Brown and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-23 with categories.

Stomach Disorders

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Author : Jianyuan Chai
language : en
Publisher: BoD – Books on Demand
Release Date : 2018-01-10

Stomach Disorders written by Jianyuan Chai and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-10 with Medical categories.

We have realized that this is a rather light book by weight, but the subject is quite heavy. The stomach is not just a digestive organ. In fact, it carries many important duties far beyond digestion. No matter whether you are an educator, or a medical practitioner, or just a regular reader with a lot of curiosities, we hope after reading you will learn to appreciate this precious organ and take good care of it. Next time when you are eating, please think about what you are doing to your stomach.

Gut Health Cookbook

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Author : Grace White
language : en
Publisher: Independently Published
Release Date : 2024-01-26

Gut Health Cookbook written by Grace White and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-26 with Cooking categories.

Ever found yourself wrestling with digestive discomfort or pondering the intricacies of gut health? Grace White, a seasoned nutritionist and culinary maestro, presents "The Gut Health Cookbook" as your compass to navigate the terrain of digestive well-being. Have you ever wondered how to turn your kitchen into a haven for a happy gut? Grace offers not just a cookbook but a comprehensive guide, transforming the art of cooking into a healing practice for your digestive system. Within the pages of this gastronomic treasure trove, readers will: Deciphering Digestive Woes: Grace White addresses common digestive issues, providing insights into the factors that contribute to discomfort and bloating. By understanding the intricacies of your gut, you can begin to make informed dietary choices that lay the foundation for a healthier digestive journey. Gut-Friendly Recipes Galore: Immerse yourself in a culinary journey where every recipe is a step toward cultivating a harmonious gut environment. From probiotic-rich fermented foods to fiber-packed delights, Grace's recipes are as flavorful as they are digestive-friendly, promising a culinary adventure that nurtures your gut. Power of Prebiotics and Probiotics: Grace delves into the dynamic duo of prebiotics and probiotics, unraveling their vital roles in maintaining gut health. Learn how to incorporate these gut-loving elements into your daily meals, fostering a diverse and resilient gut microbiome for overall well-being. Balancing the Gut Ecosystem: Explore the delicate balance required for a healthy gut ecosystem. Grace White provides a roadmap for achieving equilibrium through a variety of nutrient-dense and gut-nourishing foods, creating a synergy that supports optimal digestion and nutrient absorption. Personalized Gut-Centric Lifestyle Tips: Beyond the kitchen, Grace extends her guidance into lifestyle practices that complement a gut-centric approach. From stress-reducing techniques to mindful eating habits, readers will gain holistic insights into fostering a gut-healthy lifestyle beyond the realm of recipes. As a tantalizing glimpse into the wealth of gut-nurturing recipes within the book, Grace White shares a delectable recipe that harmonizes flavors and digestive wellness: Chickpea and Spinach Gut-Boosting Stew: Ingredients: 2 cups cooked chickpeas 1 onion, diced 3 cloves garlic, minced 1 can (14 oz) diced tomatoes 4 cups fresh spinach, chopped 1 teaspoon cumin 1 teaspoon coriander 1/2 teaspoon turmeric Salt and pepper to taste 2 tablespoons olive oil Fresh cilantro for garnish Instructions: In a large pot, heat olive oil over medium heat. Sauté diced onion and minced garlic until softened. Add cumin, coriander, and turmeric, stirring to coat the onions and garlic in the spices. Pour in the diced tomatoes and cooked chickpeas, bringing the stew to a simmer. Add fresh spinach, allowing it to wilt into the stew. Season with salt and pepper to taste. Garnish with fresh cilantro before serving this wholesome and gut-nurturing stew. "The Gut Health Cookbook" is not just a guide to recipes; it's a holistic journey toward digestive well-being. Grace White's expertise transforms every meal into a culinary masterpiece that serves as a balm for your gut. This cookbook is a testament to the profound connection between the food we consume and the vitality of our digestive system, paving the way for a happier, healthier gut and a more vibrant you.

A Journey Through The Digestive System With Max Axiom Super Scientist

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Author : Emily Sohn
language : en
Publisher: Graphic Science 4D
Release Date : 2019

A Journey Through The Digestive System With Max Axiom Super Scientist written by Emily Sohn and has been published by Graphic Science 4D this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Juvenile Nonfiction categories.

Join Max Axiom as he explores the human digestive system. Max helps young readers understand how digestion works and keeps us healthy. These newly revised editions feature Capstone 4D augmented reading experience, with videos, writing prompts, discussion questions, and a hands-on activity. Fans of augmented reality will love learning beyond the book!

Thinking Beyond Darwin

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Author : Ernst Michael Kranich
language : en
Publisher: SteinerBooks
Release Date : 1999

Thinking Beyond Darwin written by Ernst Michael Kranich and has been published by SteinerBooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Science categories.

Through the work of Charles Darwin, a great task was set before science--to progress from opinions about evolution to a science of evolution, and reveal the inner laws and driving forces at work in the development of the organic world. In Thinking beyond Darwin, Ernst-Michael Kranich focuses on a central problem of evolutionary science. He shows us a way, based on Goethe's botanical and zoological investigations, of seeing the coherence and inner dynamics of organisms. Using Goethe's concept of type as a key to vertebrate evolution, Kranich methodically lays the foundation for a science of evolution. He focuses on the central problem of evolutionary science: are there underlying principles that connect the many disparate facts? By applying Goethe's method consistently to evolutionary thinking, Kranich shows that the laws and driving forces of evolution are encompassed by the inner lawfulness of living organisms and that we must participate through formative thinking in the evolutionary processes. Thinking beyond Darwin, makes an important contribution to the development of more adequate concepts of evolution and arrives at clear insights about earlier animal forms and evolutionary laws that could have immense consequences for future evolutionary thinking.

New Materials And Devices Enabling 5g Applications And Beyond

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Author : Nadine Collaert
language : en
Publisher: Elsevier
Release Date : 2024-01-24

New Materials And Devices Enabling 5g Applications And Beyond written by Nadine Collaert and has been published by Elsevier this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-24 with Technology & Engineering categories.

New Materials and Devices for 5G Applications and Beyond focuses on the materials, device architectures and enabling integration schemes for 5G applications and emerging technologies. It gives a comprehensive overview of the trade-offs, challenges and unique properties of novel upcoming technologies. Starting from the application side and its requirements, the book examines different technologies under consideration for the different functions, both more conventional to exploratory, and within this context the book provides guidance to the reader on how to possibly optimize the system for a particular application. This book aims at guiding the reader through the technologies required to enable 5G applications, with the main focus on mm-wave frequencies, up to THz. New Materials and Devises for 5G Applications and Beyond is suitable for industrial researchers and development engineers, and researchers in materials science, device engineering and circuit design. Reviews challenges and emerging opportunities for materials, devices, and integration to enable 5G technologies Includes discussion of technologies such as RF-MEMs, RF FINFETs, and transistors based on current and emerging materials (InP, GaN, etc.) Focuses on mm-wave frequencies up to the terahertz regime