Big Chris Big Work Out
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Big Chris S Big Workout
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Author : Wayne Jackman
language : en
Publisher: HarperCollins UK
Release Date : 2007
Big Chris S Big Workout written by Wayne Jackman and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Juvenile Fiction categories.
Join all of your favourite friends from Roary the Racing Car in another fun adventure! A colourful TV tie-in story book to delight Roary fans!
Big Chris Big Work Out
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Author :
language : en
Publisher: HarperCollins
Release Date : 2007-09
Big Chris Big Work Out written by and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-09 with Roary the Racing Car (Fictitious character) categories.
Join all of your new friends from Roary the Racing Car in another fun adventure. Big Chris loves his food, but Martha thinks he's too unhealthy and challenges him to a race to see who is fittest.
The Children S Buyer S Guide
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Author :
language : en
Publisher:
Release Date : 2007
The Children S Buyer S Guide written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Booksellers and bookselling categories.
Prevention S Shortcuts To Big Weight Loss
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Author : Chris Freytag
language : en
Publisher: Rodale Books
Release Date : 2007-12-26
Prevention S Shortcuts To Big Weight Loss written by Chris Freytag and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-26 with Health & Fitness categories.
Getting slim, fit, and toned often seems like a daunting challenge. That's why Prevention, America's leading health magazine, has developed proven shortcuts that work. Prevention contributing fitness editor Chris Freytag details how you can lose up to 30 percent more weight than you can with traditional 40-minute exercise programs. The secret is fun, fast 10-minute workouts that blast fat. In this book, you'll find: -a dynamic plan for losing 25 pounds or more—without getting discouraged along the way -a program to jump-start stalled weight loss and quickly shed those last stubborn 10 pounds -exercises tailored to build maximum lean muscle tissue to burn calories even when you're not working out With Prevention's supereffective program and Chris' motivating advice, you, too, can drop up to two dress sizes in just 8 weeks.
Prevention S Shortcuts To Big Weight Loss
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Author : Chris Freytag
language : en
Publisher: Rodale
Release Date : 2007-12-26
Prevention S Shortcuts To Big Weight Loss written by Chris Freytag and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-26 with Health & Fitness categories.
A personal trainer and lifestyle expert introduces a series of ten-minute workouts to help readers lose weight, burn fat, slim and tone problem areas, and promote overall fitness.
Flat Belly Diet
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Author : Cynthia Sass
language : en
Publisher: Rodale
Release Date : 2008-01-01
Flat Belly Diet written by Cynthia Sass and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-01 with Health & Fitness categories.
Get the firmer, sexier, flatter belly you've always dreamed of with the brand new Flat Belly Diet book! Created by the health and fitness experts at Prevention, Flat Belly Diet gives you all the tips and moves you need to eliminate belly bulge - for good -- no crunches required! The Prevention Flat Belly Diet gives you the skinny on belly fat...how it gets there, how it affects your health -- and how to get rid of it for good. Plus, you get all the latest information on the mind-belly connection, and how you can eliminate self-sabotage, conquer emotional eating...and develop a slimmer, leaner core -- effortlessly. You'll discover all the fastest, easiest ways to: Lose up to 15 lbs in just 32 days; Tighten, tone and flatten your tummy; Eat your way to a sleeker physique; Eradicate stress and look younger than ever; Look and feel sexier in clothes-and without; and lots more! Best of all, the Flat Belly Diet makes it all so, so simple. It lays everything out for you with easy-to-follow instructions, so that all you have to do is stick to the plan...and enjoy the amazing, best-body-ever results. So if you're ready to discover these secrets to a slimmer, healthier waistline, try Prevention's new Flat Belly Diet today! You've got nothing to lose (except a dress size or two!).
Intelligent Fitness
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Author : Simon Waterson
language : en
Publisher: Michael O'Mara Books
Release Date : 2022-01-06
Intelligent Fitness written by Simon Waterson and has been published by Michael O'Mara Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-06 with Health & Fitness categories.
Part fitness manual, part wellbeing guide, 007's trainer Simon Waterson shares his vast experience of turning actors into athletes in this inspiring and highly practical book for anyone looking to improve their energy and body confidence.
Restless Pursuit Discovering The Pathway To Purpose In Your Life
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Author : Marlon T. Perkins Sr.
language : en
Publisher: Lulu.com
Release Date : 2019-06-19
Restless Pursuit Discovering The Pathway To Purpose In Your Life written by Marlon T. Perkins Sr. and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-19 with Self-Help categories.
Great masses of people awaken every day to a purpose no more inspiring than paying the bills, saving for a bigger house or boat, or desperately hoping that their retirement years won't be filled with the drudgery of a survival-based employment. For others still, they face a daily plight against starvation, disease, homelessness, or other harsh realities that simply eclipse any notion of personal value or self-actualization. Restless Pursuit: Discovering the Pathway to Purpose in Your Life offers a fresh, practical, and biblically-centered guide to understanding the timeless issue of meaning and purpose in life. Whether you find yourself struggling with picking the right college, making a career change, parenting, what life holds for you in retirement, or anything in between, all of these decisions require a strong foundation in your purpose. Read it and prepare for your own journey to begin, leading to a life you don't need a vacation from!
Perfect
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Author : Brad Cain
language : en
Publisher: Dog Ear Publishing
Release Date : 2005-11
Perfect written by Brad Cain and has been published by Dog Ear Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-11 with categories.
In the world of fitness and bodybuilding, things are not always as glamorous and healthy as they appear on the surface. Joe has only a few weeks left to finish his preparation for the Mr. USA Bodybuilding contest. He has spent his entire adult life in pursuit of the "perfect" physique. He knows his single-minded approach to weight training, diet, and cardiovascular activity is the only way to win. But at what price will "perfection" be attained? Brad Cain, better known as "Lodi," in professional wrestling circles, is a graduate of East Carolina University. He currently resides in Charlotte, North Carolina where he owns and operates a personal fitness-training studio, Your FLEX Appeal. For more information, please visit www.yourflexappeal.com.
Skiing
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Author :
language : en
Publisher:
Release Date : 2004-01
Skiing written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-01 with categories.