Big Sky Mind
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Big Sky Mind
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Author : Carole Tonkinson
language : en
Publisher: Penguin
Release Date : 1995-09-01
Big Sky Mind written by Carole Tonkinson and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-09-01 with Philosophy categories.
Essays, poems, photographs, and letters explore the link between Buddhism and the Beats--with previously unpublished material from several beat writers, including Jack Kerouac, Allen Ginsberg, Lawrence Ferlinghetti, Gary Snyder, and Diane diPrima.
Big Sky Mind
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Author : Whitney Stewart
language : en
Publisher:
Release Date : 2021-07-15
Big Sky Mind written by Whitney Stewart and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-15 with Child mental heath categories.
You know when you're having a really bad day and nothing seems to go right? You feel scared, sad and mad all at the same time, and you don't know what to do. This little book about mindfulness can help you. It will teach you how to mediate and grow your heart. It will help you create space around your feelings, accept yourself as you are and discover your inner wisdom. With nine simple mindfulness exercises, you can learn how to soften your emotions, grow your heart, feel protected and discover your inner wisdom. Mindfulness is the practice of being aware of and present in each moment. Through it, you can relax your mind, improve your health, and develop kindness to yourself and others. Mindfulness training is for anyone, no matter what age or background. It is not tied to any specific religion or cultural tradition, and requires no special equipment. The method is simple, but the mind is tricky. With practice, and attention, you can find your Big Sky Mind in every day life.
Big Sky Mind
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Author : Carole Tomkinson
language : en
Publisher:
Release Date : 1995
Big Sky Mind written by Carole Tomkinson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with categories.
Your Mind Is Like The Sky
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Author : Bronwen Ballard
language : en
Publisher: Frances Lincoln Children's Books
Release Date : 2019-02-05
Your Mind Is Like The Sky written by Bronwen Ballard and has been published by Frances Lincoln Children's Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-05 with Juvenile Nonfiction categories.
Your mind is like the sky. Sometimes it's clear and blue - but sometimes a raincloud thought comes along and makes everything seem dark. So what can we do about rainclouds? This beautiful picture book, written by psychologist Bronwen Ballard and illustrated by award-winning artist Laura Carlin, shows children that worries and negative thoughts are normal and helps them develop healthy thinking habits. Tips on mindfulness and extra resources for parents are included at the back of the book.
Hattie Big Sky
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Author : Kirby Larson
language : en
Publisher: Yearling
Release Date : 2007-12-26
Hattie Big Sky written by Kirby Larson and has been published by Yearling this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-26 with Young Adult Fiction categories.
NEW YORK TIMES BESTSELLER • NEWBERY HONOR AWARD WINNER A classic YA novel about a teenage girl searching for a sense of home and family that celebrates the true spirit of independence on the American frontier. For most of her life, sixteen-year-old Hattie Brooks has been shuttled from one distant relative to another. Tired of being Hattie Here-and-There, she summons the courage to leave Iowa and move all by herself to Vida, Montana, to prove up on her late uncle’s homestead claim. Under the big sky, Hattie braves hard weather, hard times, a cantankerous cow, and her own hopeless hand at the cookstove. Her quest to make a home is championed by new neighbors Perilee Mueller, her German husband, and their children. For the first time in her life, Hattie feels part of a family, finding the strength to stand up against Traft Martin’s schemes to buy her out and against increasing pressure to be a “loyal” American at a time when anything—or anyone—German is suspect. Despite daily trials, Hattie continues to work her uncle’s claim until an unforeseen tragedy causes her to search her soul for the real meaning of home. This young pioneer's story is lovingly stitched together from Kirby Larson’s own family history and the sights, sounds, and scents of homesteading life.
Big Sky Country
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Author : Linda Lael Miller
language : en
Publisher: HQN Books
Release Date : 2015-04-28
Big Sky Country written by Linda Lael Miller and has been published by HQN Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-28 with Fiction categories.
Publication, size and pagination may vary.
Reflections On A Mountain Lake
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Author : Jetsunma Tenzin Palmo
language : en
Publisher: Shambhala Publications
Release Date : 2023-07-04
Reflections On A Mountain Lake written by Jetsunma Tenzin Palmo and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-04 with Religion categories.
“Tenzin Palmo is one of the most genuine and accomplished of western practitioners. Her voice is simple and pure, wise and true.” —Jack Kornfield, author of Path with a Heart This sparkling collection of Dharma teachings by Tenzin Palmo addresses issues of common concern to Buddhist practitioners from all traditions. Personable, witty, and insightful, Tenzin Palmo presents an inspiring and no-nonsense view of Buddhist practice.
Wisdom For Mindful Living
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Author : Ronald Gordon
language : en
Publisher: Wipf and Stock Publishers
Release Date : 2023-01-20
Wisdom For Mindful Living written by Ronald Gordon and has been published by Wipf and Stock Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-20 with Religion categories.
Stress, anxiety, and depression are running rampant in the twenty-first century. We’re imploding, our internal systems are crashing. We need rescuing, self-caring, self-nurturing, self-healing, and self-transcendence. We need to discover mindsets and methods that will allow us to continue on with poise and purpose. Wisdom from the past and human sciences from the present combine in these pages to pass along teachings for wiser living. Affirmations, visualizations, words of wisdom, growth-mindset prompts, natural breath awareness reminders, and breathwork techniques are all aimed at taking us beyond the limited confines of our busy worrying minds and into the realm of purer Awareness. This volume contains more than a thousand brief stand-alone entries, well-suited to the needs of today’s reader. Just open the book somewhere and dive in for one, two, or three minutes. You will come away enriched. Sometimes we’re meant to spend awhile with a particular book. That’s how it will be for this volume and its readers. There’s wisdom here of which we all need to be reminded.
Blue Sky Mind
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Author : Ian Gawler
language : en
Publisher:
Release Date : 2021-04
Blue Sky Mind written by Ian Gawler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04 with Meditation categories.
Your mind has two aspects. Maybe you are only familiar with one -- the active thinking mind with all its attendant emotions. Blue Sky Mind will introduce you to the other half -- the still mind. While meditation does involve getting to know both aspects of your mind better, more particularly it provides a reliable way to become familiar with the still mind. This aspect of the mind is renowned for its innate inner peace and clarity, loving kindness and wisdom. Meditation introduces us to the still mind with direct certainty. It then helps us to function with confidence from its center wherein all the qualities we aspire to as good people are to be found. Blue Sky Mind is intended to be a highly accessible introductory book to meditation, something that everyone will find informative and useful for establishing and deepening their own meditation practice. Ian's first meditation book, Peace of Mind (1987) was one of the first books on meditation published in Australia and was followed by Meditation -- Pure and Simple. Blue Sky Mind combines the best of Ian's first two books with fresh material, guidance and insight into the art of meditation.
Love Your Enemies
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Author : Sharon Salzberg
language : en
Publisher: Hay House, Inc
Release Date : 2023-08-01
Love Your Enemies written by Sharon Salzberg and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-01 with Self-Help categories.
Coping with anger and pain is more challenging than ever in these times—and more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom in a book that’s been called “possibly the most inspiring and liberating meditation on love ever written.” When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don’t go our way, we become enemies to ourselves. But what if we could move past this pain, anger, and defensiveness? Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in life: the outer enemy, people, institutions, and situations that mean to harm us; the inner enemy, anger, hatred, fear, and other destructive emotions; the secret enemy, self-obsession that isolates us from others; and the super-secret enemy, deep-seated self-loathing that prevents us from finding inner freedom and true happiness. In this practical guide, we learn not only how to identify our enemies, but more important, how to transform our relationship to them. Love Your Enemies teaches us how to . . . · break free from the mode of “us” versus “them” thinking · develop compassion, patience, and love · accept what is beyond our control · embrace lovingkindness, right speech, and other core concepts First published in 2013, Love Your Enemies is, more than ever, required reading for navigating our world. Throughout, authors Sharon Salzberg and Robert Thurman draw from ancient spiritual wisdom and modern psychology to help you find peace within yourself and with the world. * Includes new prefaces from both authors *