Biohacking Bodies And Do It Yourself
DOWNLOAD eBooks
Download Biohacking Bodies And Do It Yourself PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Biohacking Bodies And Do It Yourself book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Biohacking Bodies And Do It Yourself
DOWNLOAD eBooks
Author : Mirjam Grewe-Salfeld
language : en
Publisher: transcript Verlag
Release Date : 2021-11-30
Biohacking Bodies And Do It Yourself written by Mirjam Grewe-Salfeld and has been published by transcript Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-30 with Social Science categories.
From self-help books and nootropics, to self-tracking and home health tests, to the tinkering with technology and biological particles - biohacking brings biology, medicine, and the material foundation of life into the sphere of »do-it-yourself«. This trend has the potential to fundamentally change people's relationship with their bodies and biology but it also creates new cultural narratives of responsibility, authority, and differentiation. Covering a broad range of examples, this book explores practices and representations of biohacking in popular culture, discussing their ambiguous position between empowerment and requirement, promise and prescription.
Unstoppable
DOWNLOAD eBooks
Author : Ben Angel
language : en
Publisher: Entrepreneur Press
Release Date : 2021-01-12
Unstoppable written by Ben Angel and has been published by Entrepreneur Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-12 with Business & Economics categories.
Unlock Your Potential. Become Unstoppable. Unable to overcome debilitating fatigue and depression, bestselling author and personal devel-opment expert Ben Angel set out on a 90-day mission to find and conquer the root of his rut. The result of his journey is Unstoppable, a highly revealing book where Ben gives you a look into the world of nootropics, wearable devices, and nutrition and delivers a guide to help you reduce stress, increase focus, improve physical performance, and eliminate your fears. You’ll hear from world-leading biohackers, neuroscientists, doctors, and New York Times bestselling author Dave Asprey as Ben helps you: Identify the seven triggers causing your brain fog Discover the key to better health, more energy, and a better mood Optimize your mental performance and feel more alert with six nootropics Form new behaviors and break old patterns (the real secret to your success) Interrupt your stress response through breathing Align your biochemistry with your soul’s purpose in three easy steps Use progressive overload to become an upgraded version of yourself Plus, gain access to the Unstoppable Assessment to discover your identity type, pinpoint your energy levels, and create a plan to break through your own limits and become unstoppable. When we look at the most successful people, we usually look at their habits—their behaviors, their day-to-day rituals, their dedication. But what about the mind? Ben Angel hits this idea head-on in Unstoppable, tackling peak performance with biohacking strategies that will blow your mind. —Dr. Ivan Misner, founder of BNI and New York Times bestselling author
Biohacker S Handbook
DOWNLOAD eBooks
Author : Olli Sovijärvi
language : en
Publisher:
Release Date :
Biohacker S Handbook written by Olli Sovijärvi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with Exercise categories.
"Biohacker's Handbook weaves together novel perspectives on technology, nature and self-development.A biohacker sees his or her body as a complex system that can be probed, analyzed, understood, and put under the test.Such controlled experimentation (i.e. biohacking) can be used to pursue self-development and deeper self-understanding" -- Publisher website.
Beyond Breath A Book On Biohacking
DOWNLOAD eBooks
Author : Monis
language : en
Publisher: Zorba Books
Release Date : 2019-01-24
Beyond Breath A Book On Biohacking written by Monis and has been published by Zorba Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-24 with Health & Fitness categories.
The book holds that the health of mind and body is supreme and it is only through a healthy mind and a healthy body can you achieve any and all of your goals. How to achieve these twin objectives of a heathy mind and body? “Beyond Breath” explains in detail the various alternate theories and how they work to help you heal.
Transhumanism Entering An Era Of Bodyhacking And Radical Human Modification
DOWNLOAD eBooks
Author : Emma Tumilty
language : en
Publisher: Springer Nature
Release Date : 2022-09-29
Transhumanism Entering An Era Of Bodyhacking And Radical Human Modification written by Emma Tumilty and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-29 with Philosophy categories.
This book surveys the distinctions that underlie the unbound potential and existential risks of life expansion and radical modifications posed by a transhuman world. Humanness is in flux as human bodies are being hacked and altered in their quest for super wellness, super intelligence and super longevity. Now is the time to discuss how best to think about dealing with bodies that have been hacked to exceed natural physical limits or more technically, species typical functioning. Enter the advent of transhumanism to take uncertainty by the horns. According to transhumanists, death is unnecessary and medical conventions undermine the possibility to radically evolve. To biohackers, there is no need to wait to explore the risks that conventional medicine dares not. This book is of interest to anyone interested in tapping into this growing movement of modifying the human body as it is right now.
Move Your Body Upgrade Your Mind The Biohacker S Exercise Blueprint
DOWNLOAD eBooks
Author : Thomas Jacob
language : en
Publisher: Thomas Jacob
Release Date : 2024-03-30
Move Your Body Upgrade Your Mind The Biohacker S Exercise Blueprint written by Thomas Jacob and has been published by Thomas Jacob this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-30 with Body, Mind & Spirit categories.
Looking for an exercise routine that fits your lifestyle and delivers real results? Move Your Body, Upgrade Your Mind is your guide to biohacking your movement. This book goes beyond traditional workout plans, exploring various exercise modalities like strength training, cardio, yoga, and HIIT, empowering you to find activities you enjoy and that align with your goals. Move Your Body, Upgrade Your Mind isn't just about physical benefits. Discover the powerful connection between exercise and cognitive function. Learn how movement enhances focus, memory, and overall brain health, boosting your mental performance and well-being. This book provides practical tools to integrate exercise into your daily routine, even with a busy schedule. Explore strategies like taking the stairs, using a standing desk, and incorporating short activity breaks throughout the day. Discover the benefits of HIIT workouts for maximizing results in minimal time, making exercise a convenient and effective way to upgrade your mind and body. Biohack Your Workouts takes you deeper into the world of biohacking, providing insights into techniques like fasted exercise and post-workout recovery strategies to maximize the benefits of your workouts. With Move Your Body, Upgrade Your Mind, you'll learn how to transform exercise from a chore into a powerful tool for unlocking peak performance, boosting energy levels, and building resilience.
Intro To Biohacking
DOWNLOAD eBooks
Author : Ari R. Meisel
language : en
Publisher: CreateSpace
Release Date : 2014-10-17
Intro To Biohacking written by Ari R. Meisel and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-17 with Health & Fitness categories.
What would you say if I told you that you were limiting your body? That you were capable of running so much further, so much faster, of working harder, of lifting heavier, of living better. Nearly everyone on this planet has sold themselves short, limited their bodies and potential by the things they do. Through inappropriate diet, habits, and lifestyle choices, our bodies can start to turn against us, making weaker, fragile, and lazier. With Intro to Biohacking, I will teach you how to reclaim your life. You will learn how to properly train your muscles, strengthen your mind, and turn your body into a machine that will maximize your potential in life. You won't be held back by your job or any limits you thought you had, instead, you will learn how to see limits as mere obstacles, and how to overcome them.
Fast This Way Burn Fat Heal Inflammation And Eat Like The High Performing Human You Were Meant To Be
DOWNLOAD eBooks
Author : Dave Asprey
language : en
Publisher: HarperCollins UK
Release Date : 2021-01-21
Fast This Way Burn Fat Heal Inflammation And Eat Like The High Performing Human You Were Meant To Be written by Dave Asprey and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-21 with Health & Fitness categories.
Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey.
Biohack Your Brain
DOWNLOAD eBooks
Author : Kristen Willeumier
language : en
Publisher: HarperCollins
Release Date : 2020-12-29
Biohack Your Brain written by Kristen Willeumier and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-29 with Body, Mind & Spirit categories.
A neuroscientist’s groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset—your brain. Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It’s vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems and retain your memory. In Biohack Your Brain, leading neuroscientist Dr. Kristen Willeumier reveals how you can change your brain by making simple and easy modifications to your lifestyle. Combining clinical experience with revolutionary science, she details how biohacking your brain can boost your cognitive performance and so much more. Dr. Willeumier’s essential guidebook shows you the most effective techniques to prevent memory loss and neurodegenerative disorders like Alzheimer’s disease—and even how to overcome negative thoughts and stress. Through research and case studies, you’ll learn how to upgrade your nutritional choices along with the effective use of supplements, brain games, and physical activity to overcome cognitive damage, whether it’s from previous injuries, such as a concussion or a bad fall or from the effects of living in modern day times. Dr. Willeumier shares her own story alongside those from the NFL players and other clients she has worked with to help you leverage the latest research to find personal solutions. Biohack Your Brain teaches you how to take better care of your brain, and also how to enhance your memory, lose excess weight, increase your energy and vitality in order to create the best health and life possible.
The Biohacker S Blueprint Unlocking Your Body S Potential
DOWNLOAD eBooks
Author : J. Matthews
language : en
Publisher: J. Matthews Associates
Release Date :
The Biohacker S Blueprint Unlocking Your Body S Potential written by J. Matthews and has been published by J. Matthews Associates this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
"The Biohacker's Blueprint: Unlocking Your Body's Potential" is a revolutionary eBook designed for those ready to take control of their health and wellness through the cutting-edge world of biohacking. This comprehensive guide offers readers an in-depth exploration of scientifically-backed techniques and technologies to enhance physical and mental performance. From optimizing nutrition and sleep to leveraging supplements and fitness routines, this blueprint covers the full spectrum of biohacking practices. Discover personalized strategies to improve focus, increase energy levels, and boost overall vitality. Each chapter provides actionable advice, grounded in the latest research, to help you fine-tune your body's functions and achieve peak performance. Whether you're a seasoned biohacker or new to the concept, this eBook serves as an invaluable resource for anyone looking to unlock their body's potential and transform their life. Embark on a journey of self-discovery and optimization with "The Biohacker's Blueprint." Here, you'll find the keys to decoding your body's language, enabling you to make informed decisions that align with your health and performance goals. Dive into the world of biohacking and emerge empowered, enlightened, and ready to unleash your ultimate potential.