Blip And Beyond Fitness
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Blip And Beyond Fitness
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Author : Alan Close
language : en
Publisher:
Release Date : 2021-06
Blip And Beyond Fitness written by Alan Close and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06 with categories.
This unique program allows a vivid imagination to be set free whilst never losing what has worked before
Fit For Birth And Beyond
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Author : Suzy Clarkson
language : en
Publisher: Exisle Publishing
Release Date : 2015-03-15
Fit For Birth And Beyond written by Suzy Clarkson and has been published by Exisle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-15 with Health & Fitness categories.
Many older women spend months, if not years, trying for motherhood, then endure an anxious pregnancy wondering if they are eating and exercising properly. Fitness expert Suzy Clarkson has been there. Her first pregnancy at the age of 38 was relatively trouble-free, but trying to get pregnant again a few years later was very different. Following fertility treatment, she finally gave birth to her second child at the age of 45. Qualified in physiotherapy, Suzy has now devised a practical guide to assist older women through their pregnancies, using her own experiences of motherhood to support her text. This easy-to-follow fitness program will take you through each trimester, showing suitable exercises and suggesting how to develop healthy habits to achieve a safe outcome, a successful childbirth and a speedy recovery afterwards. The book is fully illustrated with step-by-step photographs showing the exercises in detail. The information she provides is based on the latest research, and is endorsed by leading specialists in obstetrics and fertility. But the book is more than its exercises. Suzy is a 'real mum' who offers encouragement and a compassionate helping hand to all older mothers. Fit for Birth and Beyond is the guide you can trust and use with confidence.
The Everything Guide To Macronutrients
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Author : Matt Dustin
language : en
Publisher: Simon and Schuster
Release Date : 2017-11-14
The Everything Guide To Macronutrients written by Matt Dustin and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-14 with Cooking categories.
"Learn about the basics of macronutrients--carbohydrates, fats, and protein--how to count them, and how to successfully lose weight in this new guide! You will learn the importance of these essential elements and how to control them to be the healthiest you can be--and still eat what you want! With more than 150 recipes and a two-week meal plan to get you started, this book is a comprehensive yet approachable resource that gives you all the tools necessary to help you lose weight more effectively--and keep it off"--
Exercise And Women S Health
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Author : Laura T. Allerton
language : en
Publisher: Nova Publishers
Release Date : 2008
Exercise And Women S Health written by Laura T. Allerton and has been published by Nova Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Health & Fitness categories.
In the last 50 years significant numbers of men and women take little exercise in the course of their occupation. Computer keyboard, rise of private transport, world by television, household "labour saving" devices, mean that people work and play with a minimal physical effort. The benefits of doing regular exercise include a reduced risk of heart disease, stroke, colon cancer, breast cancer, osteoporosis, and obesity. In addition, many people feel better about themselves during and after exercise. Regular exercise is also thought to help ease stress, anxiety, and mild depression. This book presents the latest research in this field.
Columbine 20 Years Later And Beyond
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Author : Jaclyn Schildkraut
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2019-01-17
Columbine 20 Years Later And Beyond written by Jaclyn Schildkraut and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-17 with Social Science categories.
This powerful retrospective analysis of the 1999 Columbine High School shooting aftermath considers society's response to the attack, long-term implications of the shooting, and the ways in which research and related policy must continue to move forward. An indispensable resource for anyone interested in learning about the long-term impact of the 1999 Columbine High School shooting, Columbine, 20 Years Later and Beyond provides a comprehensive look at how the event unfolded, what has changed since the attack, and how this information can be used to prevent future mass shootings. Authors Jaclyn Schildkraut and Glenn Muschert, both experts on mass shootings, share their broad understanding of this tragedy and its aftermath. Columbine became the measuring stick against which all other mass shootings would be compared, and this book details with great sensitivity the ensuing changes to school security, law enforcement's response to active shooter situations, threat assessment practices, legislative efforts, and media coverage of unfolding situations. With delicacy and tact, Schildkraut and Muschert help to answer the painful question raised by a stone on the wall of the Columbine Memorial: "What have we learned?".
Beyond 1989
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Author : K. Bullivant
language : en
Publisher: Berghahn Books
Release Date : 1997-09-01
Beyond 1989 written by K. Bullivant and has been published by Berghahn Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-09-01 with History categories.
With the fall of the Berlin Wall in November 1989, four decades of separation seemed to have been brought to an end. In the literary arena as in many others, this seemed to be the surprising but ultimately logical end to the situation in which, after the extreme separation of the two Germanies' literatures during most of the period up to 1980, an increasing closeness could be observed during the 1980s, as relations between the two German states normalized. With the opening up of the East in the Autumn of 1989 claims were being made, on the one hand, that German literature had never, in fact, been divided, while others were proclaiming the end of East and West German literatures as they had existed, and the beginning of a new era. This volume examines these claims and other aspects of literary life in the two Germanies since 1945, with the hindsight born of unification in 1990, as well as looking at certain aspects of developments since the fall of the Wall, when, as on East German put it in 1996, rapprochement came to an end.
Beyond The Marketplace
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Author : Roger Friedland
language : en
Publisher: Routledge
Release Date : 2019-08-21
Beyond The Marketplace written by Roger Friedland and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-21 with Social Science categories.
For at least a half-century, there has been active debate on the nature of the economy between classical and neoclassical economists and advocates of a more -substantivist- approach (most recently, cultural anthropologists)... The essays are uniformly well written and excellently documented... Heartily recommended for academic libraries, community college level up. --S. M. Soiffer, Choice
Beyond The Market
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Author : David Hine
language : en
Publisher: Routledge
Release Date : 2005-08-04
Beyond The Market written by David Hine and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-08-04 with Political Science categories.
Considers the extent to which the EU has impacted on the formation and content of social and environmental policy in the member states, focusing on the four larger members: Germany, France, Italy and the UK.
Beyond The New Paternalism
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Author : Guy Standing
language : en
Publisher: Verso
Release Date : 2002
Beyond The New Paternalism written by Guy Standing and has been published by Verso this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Comparative industrial relations categories.
Guy Standing argues for a complex egalitarianism, in which basic income security is a right for all.
Radical Uncertainty Decision Making Beyond The Numbers
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Author : John Kay
language : en
Publisher: W. W. Norton & Company
Release Date : 2020-03-17
Radical Uncertainty Decision Making Beyond The Numbers written by John Kay and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-17 with Business & Economics categories.
Much economic advice is bogus quantification, warn two leading experts in this essential book, now with a preface on COVID-19. Invented numbers offer a false sense of security; we need instead robust narratives that give us the confidence to manage uncertainty. “An elegant and careful guide to thinking about personal and social economics, especially in a time of uncertainty. The timing is impeccable." — Christine Kenneally, New York Times Book Review Some uncertainties are resolvable. The insurance industry’s actuarial tables and the gambler’s roulette wheel both yield to the tools of probability theory. Most situations in life, however, involve a deeper kind of uncertainty, a radical uncertainty for which historical data provide no useful guidance to future outcomes. Radical uncertainty concerns events whose determinants are insufficiently understood for probabilities to be known or forecasting possible. Before President Barack Obama made the fateful decision to send in the Navy Seals, his advisers offered him wildly divergent estimates of the odds that Osama bin Laden would be in the Abbottabad compound. In 2000, no one—not least Steve Jobs—knew what a smartphone was; how could anyone have predicted how many would be sold in 2020? And financial advisers who confidently provide the information required in the standard retirement planning package—what will interest rates, the cost of living, and your state of health be in 2050?—demonstrate only that their advice is worthless. The limits of certainty demonstrate the power of human judgment over artificial intelligence. In most critical decisions there can be no forecasts or probability distributions on which we might sensibly rely. Instead of inventing numbers to fill the gaps in our knowledge, we should adopt business, political, and personal strategies that will be robust to alternative futures and resilient to unpredictable events. Within the security of such a robust and resilient reference narrative, uncertainty can be embraced, because it is the source of creativity, excitement, and profit.