Body Minder Workout And Exercise Journal A Fitness Diary Workout Log
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Body Minder Workout And Exercise Journal A Fitness Diary Workout Log
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Author : Workout Fitness Diary Log
language : en
Publisher:
Release Date : 2019-12-02
Body Minder Workout And Exercise Journal A Fitness Diary Workout Log written by Workout Fitness Diary Log and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-02 with categories.
The Workout LogThis book is designed to help you keep track of your workouts so that you can make every workout count towards your goal! By keeping track of your progress, you can tell right away what works and what doesn't.The front cover is laminated with a unique Yin and Yang workout design of two people working out within a gear-shift wheel. The author, who is also a professional computer designer, designed the cover. The inside cover has a conversion chart from kilograms to pounds. The first page explains in a user-friendly manner of how to use the book.BODYMINDER is the ultimate physical fitness diary. With a focus on workouts, it can also be used to keep track of any and all other exercises.Each "day" consists of two pages with an organized, easy-to-use layout for recording workout details...from equipment & settings to reps & sets, to difficulty level, to heart rate, to muscle groups, and more. There is also space for listing the details of other (non-gym) exercise...from walking the dog to playing a sport, to dancing up a storm! In addition, each day's meals can be recorded as well as any vitamins or supplements taken.
Body Minder Workout And Exercise Journal A Fitness Diary Workout Log Workout Log Diary Fitness
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Author : Ziko publishing
language : en
Publisher:
Release Date : 2020-11-07
Body Minder Workout And Exercise Journal A Fitness Diary Workout Log Workout Log Diary Fitness written by Ziko publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-07 with categories.
The Workout LogThis book is designed to help you keep track of your workouts so that you can make every workout count towards your goal! By keeping track of your progress, you can tell right away what works and what doesn't.The front cover is laminated with a unique Yin and Yang workout design of two people working out within a gear-shift wheel. The author, who is also a professional computer designer, designed the cover. The inside cover has a conversion chart from kilograms to pounds. The first page explains in a user-friendly manner of how to use the book.BODYMINDER is the ultimate physical fitness diary. With a focus on workouts, it can also be used to keep track of any and all other exercises.Each "day" consists of two pages with an organized, easy-to-use layout for recording workout details...from equipment & settings to reps & sets, to difficulty level, to heart rate, to muscle groups, and more. There is also space for listing the details of other (non-gym) exercise...from walking the dog to playing a sport, to dancing up a storm! In addition, each day's meals can be recorded as well as any vitamins or supplements taken.
Workout Journal
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Author : Segdi's workout quotes
language : en
Publisher:
Release Date : 2020-03-07
Workout Journal written by Segdi's workout quotes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-07 with categories.
This notebook would work well for body builders, casual strength training or people interested in weight loss.Inside you will find:-Today's Goal-Muscle Group Focus-Stretch -Warm-up-Logging sets of strength training -Cardio workouts and notes -Cooldown -Water intake -A quick rating of how the workout went-Printed on quality paper.-Size 6"x 9" (A5)-Light weight-Easy to carry around - perfect lined pages . -size 6*9. -Matte. the perfect notebook for trainers .
Body Measurements Tracker
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Author : Finest Collection
language : en
Publisher:
Release Date : 2020-03-02
Body Measurements Tracker written by Finest Collection and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-02 with categories.
Body measurement tracking notebook.
Bodyminder Workout And Exercise Journal
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Author : CreativeBooks Store
language : en
Publisher:
Release Date : 2020-12-03
Bodyminder Workout And Exercise Journal written by CreativeBooks Store and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-03 with categories.
Workout Logbook : Log Book Journal for Fitness Workouts | Fitness Log Books, Workout Planner, Gym Notebook, Workout Tracker, Exercise Log Book for Women
Workout Journal
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Author : Hang Worknote
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-05-28
Workout Journal written by Hang Worknote and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-28 with categories.
Stay focused, challenge your mind and body daily. This exercise and food diary is a simple tool to help you achieve your eating and fitness goals. Track weekly, monthly and yearly plans. Plan your daily diet with meat, vegetables, milk and more. The exercise section allows you to keep track of your body and weights to ensure you're on the path to a healthier. - Premium matte cover design - Printed on high quality interior stock - Light weight. Easy to carry around - Made in the USA
Workout Log Book Daily Workout And Exercise Journal
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Author : Thomas Lyne
language : en
Publisher:
Release Date : 2019-10-21
Workout Log Book Daily Workout And Exercise Journal written by Thomas Lyne and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-21 with categories.
Workout log book Daily Workout and Exercise Journal, BODYMINDER is the ultimate physical fitness diary. With a focus on workouts, it can also be used to keep track of any and all other exercise.Fitness Planner - Durable and strong with high quality thick paper, specially designed to be flexible and adapt to any of your workouts, from fitness junkies to beginners.
Workout Journal
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Author : Windblown Planners
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-06-25
Workout Journal written by Windblown Planners and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-25 with categories.
Stay focused, challenge your mind and body daily. This exercise and food diary is a simple tool to help you achieve your eating and fitness goals. Track weekly, monthly and yearly plans. Plan your daily diet with meat, vegetables, milk and more. The exercise section allows you to keep track of your body and weights to ensure you're on the path to a healthier. - Premium matte cover design - Printed on high quality interior stock - Light weight. Easy to carry around - Made in the USA
Workout Log Book
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Author : Marry Hann
language : en
Publisher:
Release Date : 2019-12-22
Workout Log Book written by Marry Hann and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-22 with categories.
Workout Log Book This workout log helps those that want to be able to track their workouts and improve on their fitness. Workout Log Book is also the perfect gift for anybody with a passion for exercise. Simple and easy to use, the pages are ready and waiting to be filled.
The Gym Is My Drug
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Author : creative publications
language : en
Publisher:
Release Date : 2020-10-04
The Gym Is My Drug written by creative publications and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-04 with categories.
WORKOUT LOG BOOK | WORKOUT JOURNAL |WORKOUT PLANNER | WORKOUT NOTEBOOK This Log Book help you have a better understanding at how you progress so we designed our Workout Journal For Men and Women The workout journal and daily fitness log and workout training journal can reveal patterns of strength development, weight change, mental attitude, over training, and plateaus clearer than even your most committed training partner. It's a great teaching tool. With a workout journal, you can track every session, every set, and every rep you do in the gym. The journal can become a blueprint of what works for you as Body minder workout and exercise journal Workout Log Book & Fitness Journal Features : Large journal notebook sized 8.5 x 11 inches: fits in most bags Printed on quality paper 111 Pages Matte finish Premium cover Each workout log book Contains of : WARM UP EXERCISE CORE WORKOUT EXERCISE UPPER BODY WORKOUT EXERCISE LOWER BODY WORKOUT EXERCISE CARDIO ACTIVITY ARE : * DISTANCE *TIME * INCLINE * HEART RATE * INTENSITY * COMMENTS OTHER ACTIVITY: YOGA /PET WALKING ETC COOL DOWN EXERCISE This is perfect Christmas Gifts for Men,Women/ Girls and Boys of All Ages.We also stock college ruled journal, wide ruled journal, grid, hex grid and dotted grid paper in a range of sizesFind more beautiful design journals. Click on the author name for more great notebook ideas Thanks