The Gym Is My Drug
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The Gym Is My Drug
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Author : Gdimido Art
language : en
Publisher:
Release Date : 2020-01-28
The Gym Is My Drug written by Gdimido Art and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-28 with categories.
★ Bodybuilder Diary ★ 120 pages ★ 1 page per training Space for 10 exercises with 6 repetitions each In this training certificate you enter all data yourself. Date, time etc. With this fitness diary you have just the right thing to record your training times in detail. Of course you can also enter your weights or other performance data and have space for notes. The training diary is also an ideal gift for family, friends and relatives or your sports colleagues.
The Gym Is My Drug
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Author : creative publications
language : en
Publisher:
Release Date : 2020-10-04
The Gym Is My Drug written by creative publications and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-04 with categories.
WORKOUT LOG BOOK | WORKOUT JOURNAL |WORKOUT PLANNER | WORKOUT NOTEBOOK This Log Book help you have a better understanding at how you progress so we designed our Workout Journal For Men and Women The workout journal and daily fitness log and workout training journal can reveal patterns of strength development, weight change, mental attitude, over training, and plateaus clearer than even your most committed training partner. It's a great teaching tool. With a workout journal, you can track every session, every set, and every rep you do in the gym. The journal can become a blueprint of what works for you as Body minder workout and exercise journal Workout Log Book & Fitness Journal Features : Large journal notebook sized 8.5 x 11 inches: fits in most bags Printed on quality paper 111 Pages Matte finish Premium cover Each workout log book Contains of : WARM UP EXERCISE CORE WORKOUT EXERCISE UPPER BODY WORKOUT EXERCISE LOWER BODY WORKOUT EXERCISE CARDIO ACTIVITY ARE : * DISTANCE *TIME * INCLINE * HEART RATE * INTENSITY * COMMENTS OTHER ACTIVITY: YOGA /PET WALKING ETC COOL DOWN EXERCISE This is perfect Christmas Gifts for Men,Women/ Girls and Boys of All Ages.We also stock college ruled journal, wide ruled journal, grid, hex grid and dotted grid paper in a range of sizesFind more beautiful design journals. Click on the author name for more great notebook ideas Thanks
The Exercise Cure
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Author : Jordan Metzl
language : en
Publisher: Rodale Books
Release Date : 2014-12-23
The Exercise Cure written by Jordan Metzl and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-23 with Health & Fitness categories.
A simple approach to weight loss and better health, with an exhaustive (and exhausting) collection of fun, fat-torching, life-changing workouts that can be tailored to any fitness level “This is a must read for everyone who wants to live a long and active life.”—Robert Sallis, MD, former president, American College of Sports Medicine What if there were a drug to treat every illness, across all body systems, proven potent against heart disease, depression, arthritis, PMS and erectile dysfunction—even in chronic diseases such as asthma, dementia, and certain types of cancer? What if it had no side effects, was completely free, readily available, and worked for everyone? Every single person who took it decreased her risk of premature death and raised his quality of life. Would you want it? In a healthcare system that spends 17% of GDP, roughly $2.7 trillion, mostly on disease treatment, how do we save money and prevent illness? By increasing the use of the world's most effective preventive medicine: exercise. In The Exercise Cure, Dr. Jordan Metzl—nationally renowned sports medicine physician—offers malady-specific and well-researched exercise prescriptions to help readers stay healthy, heal disease, drop pounds, increase longevity, and transform their lives. Dr. Metzl knows that exercise is inexpensive, powerful medicine that has benefits in prevention and treatment of disease without disturbing side effects. Even in older adults, daily exercise has been found to prevent dementia by generating neuron development in the hippocampus, the memory center of the brain. Combining the latest data and his proven motivational skills, Dr. Metzl addresses the common maladies troubling millions. He discusses our cardiovascular, pulmonary, metabolic, musculoskeletal, neurologic, reproductive, and endocrinologic body systems, with special sections on sleep problems and cancer prevention, presenting the science behind the role of exercise as medicine. Then, he details workouts that can be tailored easily to any fitness level, beginner to advanced, and provides nutritional information, including meal plans for healthy eating and disease prevention.
Gym Culture Identity And Performance Enhancing Drugs
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Author : Ask Vest Christiansen
language : en
Publisher: Routledge
Release Date : 2020-05-27
Gym Culture Identity And Performance Enhancing Drugs written by Ask Vest Christiansen and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-27 with Sports & Recreation categories.
This book is about gym culture, the pursuit of fit, muscular bodies and the use of drugs as a means to get there. Building on the international research literature and in-depth interviews with men who have experience of image and performance enhancing drugs (IPEDs), the book explores the fascination with muscles, motivations for using drugs to enhance them, assessments of risks, and experience of side effects. The book examines what the altered body does to the men’s identity, self-image and relationships with peers and partners. Taking an evolutionary psychological approach, it also investigates the biological and psychological foundations of the fascination with the muscular body and discusses the notion of precarious manhood. Building on these analyses the book considers the political and regulatory initiatives in place to prevent the use of IPEDs and assesses those strategies’ potential to reach their aims. This is essential reading for anybody with an interest in the issue of drugs in sport, the ethics of sport, sociology of sport, sociology of the body, masculinity or public health.
The Last Drug Free Bodybuilder
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Author : Bob Gallucci, Ed.D.
language : en
Publisher: Lulu.com
Release Date :
The Last Drug Free Bodybuilder written by Bob Gallucci, Ed.D. and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Country Music Is My Drug Notebook
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Author : Kilian Beckham
language : en
Publisher:
Release Date : 2019-08-18
Country Music Is My Drug Notebook written by Kilian Beckham and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-18 with categories.
This Notebook with 6 x 9 is especially made for you, your family and friends who loves music. Perfect gift for musicians. This notebook will surely bring out the musician side of you. Music Notebook, Planner, Journal, Diary, Planner, Gratitude, Writing, Travel, Goal, Bullet Notebook
Sex Drugs And Northern Soul
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Author : Raymond Brown & Jason Tune
language : en
Publisher: Chipmunkapublishing ltd
Release Date :
Sex Drugs And Northern Soul written by Raymond Brown & Jason Tune and has been published by Chipmunkapublishing ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Cupcakes And Cocaine
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Author : Brienne Joelle
language : en
Publisher: iUniverse
Release Date : 2011-01-27
Cupcakes And Cocaine written by Brienne Joelle and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-27 with Biography & Autobiography categories.
When Brienne Joelle began attending a new mommies group, she was simply an overstressed mother who was trying to keep up with all the other supermoms around her. But when a fellow mommy took her aside one day and made an incredible proposition, Brienne could not believe her ears. We all do it, said the mommy who had just offered Brienne cocaine. In her poignant and honest memoir, Brienne shares the story of her real-life journey through the pressures of parenthood and into the darkness of drug addiction, the shame and guilt of divorce, and eventual rehabilitation. As she accepts the gift of cocaine with the hope she will gain energy to propel her through the hectic days, Brienne narrates how she soon found herself on a painful roller coaster ride that took her from the depths of hell to a new path where she learned to embrace her imperfections, build her self-esteem, and heal her emotional wounds. Cupcakes and Cocaine is the story of a girl who tried too hard and used too much to have too much; but, by losing it all, she found herselfand became the woman she was destined to be.
Pots Together We Stand Riding The Waves Of Dysautonomia
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Author :
language : en
Publisher: Shared Pen LLC
Release Date : 2016-02-02
Pots Together We Stand Riding The Waves Of Dysautonomia written by and has been published by Shared Pen LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-02 with Medical categories.
POTS - Together We Stand: Riding the Waves of Dysautonomia is a collaborative effort of many doctors, teachers, counselors, parents and patients who wove this tapestry. Initially conceptualized as a survival guide for children, teens, young adults and parents; it quickly transcended into this unprecedented, critical volume. This encompassing work responds to the many desperate and heartbreaking pleas of those affected by dysautonomia; included are clear explanations of medical information, evidenced-based research, best practices for clinical diagnoses and treatment options, alternative/complimentary medicine approaches, non-medical strategies, coping techniques, helpful tips, patient rights and options, and inspiring narrative accounts of people living with the syndrome around the globe. The book contributors and its readers join hand in hand to represent the POTS dysautonomia community's shared struggles and hopes, concerns and endeavors, unequivocally serving as a living testament that "Together We Stand." This is the 3rd Edition!
Passing Drug Tests
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Author : Kenn A. Biscranium
language : en
Publisher: Trafford
Release Date : 2005
Passing Drug Tests written by Kenn A. Biscranium and has been published by Trafford this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Computers categories.
I smoked marijuana constantly during my 5 years on parole. Here's how I cleaned my body of THC metabolites and passed all the random drug tests.