Break The Habit Of People Pleasing
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Break The Habit Of People Pleasing
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Author : FRANKLIN S.R.
language : en
Publisher: BookRix
Release Date : 2021-06-07
Break The Habit Of People Pleasing written by FRANKLIN S.R. and has been published by BookRix this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-07 with Self-Help categories.
This book will serve as a guide for establishing limits and cultivating the assertiveness required to keep them. You'll learn how to say no in any case, at home or at work, based on your beliefs. And, most of all, you'll learn how to persuade your friends and family members, employers, colleagues, and neighbors to respect your limits and acknowledge your personal integrity.
Stop People Pleasing
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Author : Patrick King
language : en
Publisher: PublishDrive
Release Date : 2019-08-13
Stop People Pleasing written by Patrick King and has been published by PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-13 with Self-Help categories.
Break your crippling addiction to approval and learn to be less “nice”. Do you keep your mouth shut for fear of falling out of people’s graces? Feel that you need to please and serve to stay in your social circles? You have the need to please, and all the associated beliefs. Stop bitterness, resentment, and anxiety from always saying yes. Stop People Pleasing is a frank look at people-pleasing tendencies - where they come from, how they manifest, and exactly what to do about them. Most importantly, the book emphasizes real, actionable tactics to change your relationship with yourself and others. This book was written by a recovering people-pleaser, so you can be sure that there is a real understanding of your struggles. Reprogram your beliefs and learn to accept yourself. Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. Find your voice, stand up for yourself, and put yourself first. •The psychological and often traumatic origins of people-pleasing tendencies. •The harmful beliefs you subconsciously possess and how to alter them. •How to learn new, empowering habits. Learn the deep origins of your need to please, and how to set healthy boundaries. •How to set boundaries, and avoid porous ones. •A plethora of strategies to say no and make your thoughts known. •Understand your guilt and get better with confrontation.
The Liberated Self
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Author : Paula Cookson
language : en
Publisher:
Release Date : 2020-02-17
The Liberated Self written by Paula Cookson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-17 with categories.
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Kicking The People Pleasing Habit
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Author : Janice Angela Angela Burt
language : en
Publisher: Sj Publishing
Release Date : 2022-03-03
Kicking The People Pleasing Habit written by Janice Angela Angela Burt and has been published by Sj Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-03 with categories.
Kick that People-Pleasing Habit! - Do you have a hard time saying "no" and setting boundaries? - Are you constantly worried about what other people will think about you? - Do you feel like you doing everything for everyone at the expense of your own well-being? - Do you struggle with feelings of low self-confidence and not being good enough? If you've answered yes to some of these questions, you may have some people-pleasing tendencies. People pleasing may seem harmless at first glance, but if you dig down deep, you will find that it prevents you from living exciting, authentic life you were meant to live. As a recovering people pleaser, Janice lays out a 6-step approach that she used in her own life to gain freedom from this disease to please. After learning and implementing this approach in your own life, you will experience life without the masks, the burnout, and the stress that is so common to people pleasers. Read the book, implement the steps, and experience authentic POWER and FREEDOM!
Kicking The People Pleasing Habit
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Author : Janice Angela Burt
language : en
Publisher: Sj Publishing
Release Date : 2022-02-16
Kicking The People Pleasing Habit written by Janice Angela Burt and has been published by Sj Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-16 with categories.
Kick that People-Pleasing Habit! Do you have a hard time saying "no" and setting boundaries? Are you constantly worried about what other people will think about you? Do you feel like you doing everything for everyone at the expense of your own well-being? Do you struggle with feelings of low self-confidence and not being good enough? If you've answered yes to some of these questions, you may have some people-pleasing tendencies. People pleasing may seem harmless at first glance, but if you dig down deep, you will find that it prevents you from living exciting, authentic life you were meant to live. As a recovering people pleaser, Janice lays out a 6-step approach that she used in her own life to gain freedom from this disease to please. After learning and implementing this approach in your own life, you will experience life without the masks, the burnout, and the stress that is so common to people pleasers. Read the book, implement the steps, and experience authentic POWER and FREEDOM!
Do It For You How To Stop People Pleasing And Find Peace
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Author : Vanessa Ooms
language : en
Publisher: VANOOMS MEDIA INC.
Release Date : 2023-01-17
Do It For You How To Stop People Pleasing And Find Peace written by Vanessa Ooms and has been published by VANOOMS MEDIA INC. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-17 with Health & Fitness categories.
Imagine living a peaceful life… One where you move through your days confidently and authentically… Doing your thing without worrying about how you’ll be received… That’s the life I always dreamed was possible, but I had no idea know how to get there. I felt trapped in a constant loop of people-pleasing, toxic relationships and burnout, and simply didn’t have the time for my own dreams. Until my life came crumbling down around me and I had to rebuild it from the ground up. Do It For You is the collection of all the wisdom gleaned from this process. It will open up new doors to creating your very best life, offering insights, straight talk and practical exercises. This book is an interactive manual meant to empower you to break free from the habit of people-pleasing, remember your worthiness and find true inner peace. 10% of proceeds go to the Vancouver Island Mental Health Society
Pathological Altruism
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Author : Barbara Oakley
language : en
Publisher: OUP USA
Release Date : 2012-01-05
Pathological Altruism written by Barbara Oakley and has been published by OUP USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-05 with Medical categories.
Pathological Altruism is a groundbreaking new book - the first to explore the negative aspects of altruism and empathy, seemingly uniformly positive traits. In fact, pathological altruism, in the form of an unhealthy focus on others to the detriment of one's own needs, may underpin some personality disorders. Hyperempathy - an excess of concern for what others think and how they feel - helps explain popular but poorly defined concepts such as codependency. The contributing authors of this book provide a scientific, social, and cultural foundation for the subject of pathological altruism, creating a new field of inquiry. Each author's approach points to one disturbing truth: what we value so much, the altruistic "good" side of human nature, can also have a dark side that we ignore at our peril.
When Making Others Happy Is Making You Miserable
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Author : Karen Ehman
language : en
Publisher: Zondervan
Release Date : 2021-08-03
When Making Others Happy Is Making You Miserable written by Karen Ehman and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-03 with Religion categories.
Are you overwhelmed by others' unrealistic expectations of you? Do you feel torn in dozens of directions as you try to make everyone around you happy? If you're ready to end the cycle of approval seeking, New York Times bestselling author and recovering people pleaser Karen Ehman is here to help! When Making Others Happy Is Making You Miserable shares the refreshing, heartfelt lessons that Karen learned firsthand during her own journey of breaking free from people pleasing in order to live out her God-given purpose. Let Karen be your new go-to guide as you learn to successfully break the destructive pattern of people pleasing and start fully embracing the life God has called you to lead. With equal parts humor and vulnerability, Karen explores why it's so easy to fall into people-pleasing behaviors and reminds us that we can't fulfill our divine purpose if we're too busy living everyone else's. She offers her timely advice for living with less overwhelm and with more peace and purpose, sharing words of wisdom that will help you: Prioritize what God says above what other people think Live your life without worrying about the opinions and expectations of others Cultivate a strategy for knowing when to say yes and how to say no Create and maintain healthy boundaries with the pushers, pouters, guilt bombers and others who try to call the shots in your life Learn to navigate the tension between pleasing God and loving your community Join Karen as she encourages you to walk closely--and confidently--with our loving Creator, despite the opinions and expectations of others. It's time to end the people-pleasing game and finally enjoy the peaceful and purposeful life that you deserve.
Myths Are Real Reality Is A Myth
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Author : Awdhesh Singh
language : en
Publisher:
Release Date : 2017
Myths Are Real Reality Is A Myth written by Awdhesh Singh and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Mythology categories.
New realities are being created every moment. But how really are they taking form? Certainly, an existing reality can't lead to a new one by itself. The genesis of new realities lies in-believe it or not-fiction. It is fictions, myths and legends-our imagination-that has shaped and is shaping our world. This highly evocative and analytical book digs deep into the secrets of consciousness of societies, religions and nations to unravel the myths of reality and reality of myths.
Stop People Pleasing
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Author : Chase Hill
language : en
Publisher:
Release Date : 2020-10-22
Stop People Pleasing written by Chase Hill and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-22 with categories.
Amazon USA #1 New Release Amazon USA #1 Best Seller in Gestalt Psychology A step-by-step 14-day action plan to help you stop people pleasing, be more assertive, and start saying no without feeling guilty.