Breaking The Aging Code
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Breaking The Aging Code
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Author : Vincent C. Giampapa
language : en
Publisher: Basic Health Publications, Inc.
Release Date : 2003-11
Breaking The Aging Code written by Vincent C. Giampapa and has been published by Basic Health Publications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-11 with Health & Fitness categories.
In this groundbreaking book, a visionary plastic surgeon and anti-aging pioneer presents a radical new theory on how people age, suggesting that the body is not irreversibly programmed by a finite number of cell divisions to age and die, but rather is built for longevity and self-repair.
Breaking The Age Code
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Author : Becca Levy
language : en
Publisher: Random House
Release Date : 2022-04-14
Breaking The Age Code written by Becca Levy and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-14 with Self-Help categories.
'Will shatter some of your basic assumptions about ageing' - Adam Grant Why do some people age better and live longer than others? This is the question that led leading expert and researcher Dr Becca Levy to discover a fascinating truth: just changing the way you think about ageing can add years to your life. In Breaking the Age Code, Dr Levy draws on pioneering research to offer stunning revelations about the mind-body connection. She demonstrates that many aspects of ageing we consider to be natural, such as memory loss, hearing decline and cardiovascular events, are in fact influenced by our own negative biases, often informed by cultural ageism. She tackles head on how we can shift these outdated ideas at a societal level and what we can do to help ourselves. Positive, practical and full of fresh insights, Breaking the Age Code will dismantle your assumptions about how we get older and leave you looking forward to what the future holds. 'Breaking the Age Code is less a self-help manual than a manifesto for a revolution' - Anna Maxted, The Times
The Gene Makeover
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Author : Vincent C. Giampapa
language : en
Publisher: Turner Publishing Company
Release Date : 2007-09-01
The Gene Makeover written by Vincent C. Giampapa and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-09-01 with Health & Fitness categories.
This book shows readers how they can personally direct and monitor their own health and become proactive in optimizing their quality of life. Thanks to the latest advances in genetic science, one no longer has to be a victim of genetic inheritance.
Vladislav Alexander Stefan The Faustef Trilogy Faustef The Master Guardian Of The Creation The 22 Sibling Universes
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Author : V. Alexander STEFAN
language : en
Publisher: Stefan University Press
Release Date :
Vladislav Alexander Stefan The Faustef Trilogy Faustef The Master Guardian Of The Creation The 22 Sibling Universes written by V. Alexander STEFAN and has been published by Stefan University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
FICTION-FANTASY Physics, Physics-in-Fiction, Physics Fiction, and Metaphysics The story about Doctor Faustef from his youth years up to the times when he becomes an immortal human being of the code-13 and, subsequently, defeats Lucifer. QUALB the Giver, the Creator of all that there is, the Everlasting Human Being, gives Faustef the post of the Master Guardian of the Atlantis Universe and Her 21 Sibling Universes, the former post of Lucifer.
Women And Positive Aging
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Author : Lisa Hollis-Sawyer
language : en
Publisher: Academic Press
Release Date : 2016-03-03
Women And Positive Aging written by Lisa Hollis-Sawyer and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-03 with Medical categories.
Women and Positive Aging: An International Perspective presents the noted research in the fields of psychology, gerontology, and gender studies, reflecting the increasingly popular and pervasive positive aging issues of women in today's society from different cohorts, backgrounds, and life situations. Each section describes a bridge between the theoretical aspects and practical applications of the theory that is consistent with the scientist-practitioner training model in psychology, including case studies and associated intervention strategies with older women in each chapter. In addition to incorporating current research on aging women's issues, each section provides the reader with background about the topic to give context and perspective. - Examines a comprehensive range of issues for aging women - Details current research trends - Encompasses a holistic model of women's aging - Ranges from physical and mental health in response to aging changes, to social relationships and sexuality - Presents a "how to put research into practice" section in each chapter - Focuses on topical issues that are relevant to women wanting to optimize their life outcomes as they live, on average, longer than ever before
Epheremon The Particle Of Time The 1st Book Of The Faustef Trilogy
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Author : V. Alexander STEFAN
language : en
Publisher: Stefan University Press
Release Date : 2002
Epheremon The Particle Of Time The 1st Book Of The Faustef Trilogy written by V. Alexander STEFAN and has been published by Stefan University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Science categories.
Badonna, an immortal woman code-12, talks to Faustef about the nature of Time. Faustef, a graduate student in physics, is getting ready for the defense of his thesis the next morning. His thesis is based on the nature of Time as an infinite continuum. Badonna tells him that Time is a corpuscular fluid; that the Time Corpuscle is referred to as the ephemeron. She tells Faustef about the spherical time-matrix, (the carpet of existence), and about the nature of time travel. She tells him that Lucifer and she are the first children-in –creation of QUALB the Giver, the Creator of all that there is; that Orpheus is a son-in-birth of QUALB the Giver; that Lucifer, before his exile, was the Master Guardian of the Atlantis Universe, (our Universe), and the 21 Sibling Universes; that she is referred to as the Mother of the Atlantis Universe and the 21 Sibling Universes. Faustef is disappointed with his thesis; decides to withdraw it and write a new one based on the ephemeron concept. His new thesis is rejected by the Examination Board as a far-fetched idea, being more the work of the magus than a physicist. Faustef is advised by the Board to resubmit his old version of the thesis, which he does, and defends it successfully.
Honest Aging
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Author : Rosanne M. Leipzig
language : en
Publisher: JHU Press
Release Date : 2023-01-10
Honest Aging written by Rosanne M. Leipzig and has been published by JHU Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-10 with Self-Help categories.
Your indispensable guide to taking charge of the second half of your life. From Dr. Rosanne M. Leipzig, a top doctor with more than 35 years of experience caring for older people, Honest Aging is an indispensable guide to the second half of life, describing what to expect physically, psychologically, functionally, and emotionally as you age. Leipzig, an expert in evidence-based geriatrics, highlights how 80-year-olds differ from 60-year-olds and why knowing this is important for your health. With candor, humor, and empathy, this book will provide you with the knowledge and practical advice to optimize aging. The book • helps you recognize age-related changes in your body and mind and understand what's typical with aging and what's not; • offers guidance for common health concerns, including problems with memory, energy, mood, sleep, incontinence, mobility and falls, hearing and vision, aches and pains, gastrointestinal problems, weight, and sex; • shares advice on how to make decisions about health care, driving, and where to live; • includes helpful checklists and lists of medications to prepare for doctor and hospital visits; • recommends the best technology options, such as mobility devices, emergency device systems, and more; • counters common myths about aging; and • offers resources for additional information, self-help, and support. Enriched by illustrations, patient stories, and deep dives into science and the latest research, Honest Aging gives you the tools to take control of your health and well-being as you age.
Spa Management
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Author :
language : en
Publisher:
Release Date : 2004-07
Spa Management written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-07 with Health resorts categories.
Radiant Rebellion
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Author : Karen Walrond
language : en
Publisher: Broadleaf Books
Release Date : 2023-10-17
Radiant Rebellion written by Karen Walrond and has been published by Broadleaf Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-17 with Self-Help categories.
2024 Nautilus Book Awards Silver Winner in "Aging Consciously" CategoryAudiofile Earphones Award Winner from Tantor What if aging is something to aspire to, not to dread? What if together we could forge a radiant rebellion against the idea of aging as a season of decline? Join Karen Walrond, author of The Lightmaker's Manifesto, in this intriguing investigation into how we can reclaim aging, cultivate joy, and resist ageism. During her own year of transition--a milestone birthday, a wedding anniversary, the emptying of the nest--Walrond, in the buoyant and luminous style her readers have come to love, does a deep dive into dimensions of getting older, including health, beauty, spirituality, connection, adventure, and meaning and purpose. Through conversations with social workers and neurologists, activists and clergy, Walrond satisfies her curiosity--and ours--about why the dominant culture treats aging as a time of dwindling capacity. She also embarks on a series of experiments that help her rebel against convention: letting her hair go naturally gray, going on a silent retreat, revamping her health practices, and plotting her next adventure. Internalized ageism--bias against our future selves--is not our only option; we can write a different story of aging than the one we've been handed. With wisdom from luminaries who light our way, Walrond helps us radiantly rebel against the fads and assumptions that hold us back, redefine the adventure of getting older, and create a shining future of expanded potential. We might even raise a little hell while we're at it! A resources section offers journal prompts and strategies for creating a handbook for your own radiant rebellion.
The Ups And Downs Of Aging Beyond Seventy Years
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Author : Viola B. Mecke Ph.D. ABPP
language : en
Publisher: Xlibris Corporation
Release Date : 2023-05-23
The Ups And Downs Of Aging Beyond Seventy Years written by Viola B. Mecke Ph.D. ABPP and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-23 with Biography & Autobiography categories.
Life grows ever more complex as each choice is shadowed by the loss of future time. Hope, a positive attitude, becomes mellowed in accepting the nearing of the end. Two psychological periods emerge: the first is described as the Summing-Up Period and the second as the Encore Phase in life. The Summing-Up Period of life brings a driving force to attain a congruence of forces within oneself, complete unfinished personal tasks and fulfill unsatisfied experiences, and compassion, a wish to give others, now encountering once-familiar problems, with compassion and understanding. The Encore stage of life may be more physically passive, but it is a time of sayonara, of saying goodbye with gratitude and forgiveness for all; of serene-ness, an acceptance of all life has given, even as sorrows increase, and of soliloquys, a review of life. All are diffused with gratitude and solace for others.