Breathe Chill
DOWNLOAD eBooks
Download Breathe Chill PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Breathe Chill book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Breathe Chill
DOWNLOAD eBooks
Author : Lisa Roberts
language : en
Publisher: CreateSpace
Release Date : 2014-03-10
Breathe Chill written by Lisa Roberts and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-10 with Health & Fitness categories.
This book for teachers, parents, and others who work with children is adapted from traditional meditation and yoga techniques and presented in factual, kid-friendly language. Breathe, Chill presents 70 breathing, meditation and relaxation activities adapted for children of all ages. Some exercises offer an outlet for tension or stress, while others stealthily teach deep breathing skills, present moment awareness and relaxation. Organized into three sections, Breath Play, Breathing Techniques, and Relaxation and Meditation Techniques, each exercise is broken down in the same format: What is it? How does it help me? How do I do it?
Stop Breathe Chill
DOWNLOAD eBooks
Author : Beth Stebner
language : en
Publisher: Simon and Schuster
Release Date : 2016-04
Stop Breathe Chill written by Beth Stebner and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04 with Body, Mind & Spirit categories.
"A self-help books for teenagers and young adults about how to handle stressful situations in their lives"--
Breathe The Skill Of Total Chill
DOWNLOAD eBooks
Author : Isaac Sparks
language : en
Publisher: Independently Published
Release Date : 2023-11-08
Breathe The Skill Of Total Chill written by Isaac Sparks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-08 with categories.
"Breathe and Relax" is a mindful adventure filled with engaging exercises designed to help kids manage their emotions and find calm within themselves. Through a collection of fun and interactive activities, this book guides children to explore the power of their breath, teaching them to handle stress, frustration, or excitement. Each exercise encourages deep breathing, allowing kids to find their calm in different moments. It's a toolkit for young minds to discover how to navigate emotions and foster a sense of tranquility through simple yet effective techniques. The world is always buzzing with activities, screens flashing, and endless excitement! Sometimes it's hard to chill out... But guess what? You've got the superpower to do it - with just a few deep breaths! This is your special guide to this skill of total chill! Get to know yourself better and how to take control of your emotions through breathing. So, let's dive into this adventure and explore the amazing world of calm together!
No Kidding About Bullying
DOWNLOAD eBooks
Author : Naomi Drew
language : en
Publisher: Free Spirit Publishing
Release Date : 2018-04-17
No Kidding About Bullying written by Naomi Drew and has been published by Free Spirit Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-17 with Education categories.
Practical, research-based activities for educators to teach students positive skills and attitudes to increase kindness and prevent bullying. With new lessons, an added foreword, and a revised introduction, this updated edition of No Kidding About Bullying gives educators and youth leaders hands-on activities to prevent bullying in schools and help kids in grades 3–6 cope with the effects of bullying when it does occur. Based on a nationwide survey of more than 2,000 students and teachers, this flexible resource can be used alone or as a complement to anti-bullying and character education programs already in place. Each of the 126 lessons may be completed in 20 minutes or less and include games, role-plays, group discussions, art projects, and language arts exercises that build respect, empathy, and kindness. Digital content includes student handouts from the book and bonus materials.
The Dead Boyfriend
DOWNLOAD eBooks
Author : R. L. Stine
language : en
Publisher: A Thomas Dunne Book for St. Martin's Griffin
Release Date : 2016-09-27
The Dead Boyfriend written by R. L. Stine and has been published by A Thomas Dunne Book for St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-27 with Young Adult Fiction categories.
R.L. Stine’s Fear Street series is back, and in The Dead Boyfriend, he tells the frightening tale of teenage love—and how it can go terribly, murderously wrong. Caitlin has never had a real boyfriend before. When she starts seeing Colin, she throws herself into the relationship with fervor. She ignores her friends who warn her that Colin may be a phony and that she is taking the whole thing too seriously. Caitlin is smitten. She doesn’t care if she loses her friends. All she wants is Colin. When Caitlin approaches Colin with another girl, she completely loses it. She snaps. Everything goes red. When she comes back to her senses, she realizes that Colin is dead—and she has killed him. But if Colin is dead, how is he staring at her across a crowded party? Terrifying from the first page to the last, The Dead Boyfriend is a heart-racing young adult novel from the master of teen screams himself.
Breathe In Breathe Out
DOWNLOAD eBooks
Author : Stuart Sandeman
language : en
Publisher: Harlequin
Release Date : 2022-12-27
Breathe In Breathe Out written by Stuart Sandeman and has been published by Harlequin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-27 with Science categories.
THE INTERNATIONAL BESTSELLER It’s time to get your breath back. Since tragic loss brought him to breathwork, Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe. In Breathe In, Breathe Out, Stuart takes you on a journey to discover a hidden power within you that can change the way you think and feel. His accessible exercises, grounded in research and developed over years of practice, will help you to: Sleep soundly and manage stress and pain. Identify and let go of the beliefs that are holding you back. Develop better focus and boost your performance in any field. Deepen the connection with yourself, others and the world around you. You can become stronger, healthier and happier than you've ever imagined. All you have to do is Breathe In, Breathe Out.
Wreckers Must Breathe
DOWNLOAD eBooks
Author : Hammond Innes
language : en
Publisher: Random House
Release Date : 2013-06-06
Wreckers Must Breathe written by Hammond Innes and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-06 with Fiction categories.
The spectre of another world war haunts journalist Walter Craig and disturbs the peace of his seaside holiday. But below the Cornish cliffs, hidden by churning seas, the enemy is very real indeed, and much closer than anyone could suspect. Craig and his singularly resourceful fisherman friend alone discover the terrible truth - a potentially devastating threat to Britain’s merchant ships - and alone must risk their lives against the might of the German navy. This is a classic wartime adventure from the master of suspenseful storytelling.
Breathe To Succeed
DOWNLOAD eBooks
Author : Sandy Abrams
language : en
Publisher: Red Wheel/Weiser
Release Date : 2019-05-01
Breathe To Succeed written by Sandy Abrams and has been published by Red Wheel/Weiser this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-01 with Business & Economics categories.
"Science has validated the power of breathing and mindfulness to enhance our well-being. Sandy Abrams' advice is a simple but incredibly effective way to make mindfulness a part of your life and help you thrive in our always-on world." --Arianna Huffington, Founder & CEO, Thrive Global Technology has revolutionized the business sector. Whether you're an entrepreneur, employee, CEO, or executive, you're likely feeling the effects of less humanity and more technology. Our minds are distracted, our attention spans are shortened, we want everything on demand, in boxes are never empty, our energy is frequently negative, we're addicted to social media, and we're sleep deprived. This cannot be the new normal. Breath is the antidote!Breathe to Succeed shares the transformative power of breath in business. Even just three deep breaths at key moments can be nothing short of miraculous. With Abrams's fast, simple, and effective breathing techniques, you'll become more mindful and engaged and experience better moods, a calmer perspective, and positive energy that will translate to next-level productivity, creativity, and clarity. Breathe to Succeed will teach you how to:•Utilize a variety of simple breath techniques to access your optimal energy and manage your emotions in the moment.•Become self-aware of your negative thought patterns/behavior and rewire your brain with positive new habits.•Activate the power of your mind to breathe through challenges, make better decisions, and reach goals effortlessly.
Seven Pillars Of Servant Leadership
DOWNLOAD eBooks
Author : James W. Sipe
language : en
Publisher: Paulist Press
Release Date : 2015
Seven Pillars Of Servant Leadership written by James W. Sipe and has been published by Paulist Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with BUSINESS & ECONOMICS categories.
Seven Pillars of Servant Leadership (Rev.) offers concrete, functional skills necessary to practice servant leadership—to lead by serving first.
Cognitive Behavioral Therapy For Deaf And Hearing Persons With Language And Learning Challenges
DOWNLOAD eBooks
Author : Neil S. Glickman
language : en
Publisher: Taylor & Francis
Release Date : 2009
Cognitive Behavioral Therapy For Deaf And Hearing Persons With Language And Learning Challenges written by Neil S. Glickman and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Medical categories.
The needs of deaf and hearing people with limited functioning can be a challenge for the mental health practitioner to meet. This text provides concrete guidance for adapting best practices in cognitive-behavioral therapy to deaf and hearing persons who are non- or semi-literate, and who have greatly impaired language skills or other cognitive deficits, such as mental retardation, that make it difficult for them to benefit from traditional talk- and insight-oriented psychotherapies. --