Breathwalk Das Neue Yoga Walking 16 Gangarten Zur Vitalisierung Von K Rper Geist Und
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Breathwalk Das Neue Yoga Walking 16 Gangarten Zur Vitalisierung Von K Rper Geist Und
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Author : Bhajan (Yogī)
language : de
Publisher:
Release Date : 2007
Breathwalk Das Neue Yoga Walking 16 Gangarten Zur Vitalisierung Von K Rper Geist Und written by Bhajan (Yogī) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with categories.
Ff
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Author :
language : de
Publisher:
Release Date : 2007-09
Ff written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-09 with Trentino-Alto Adige (Italy) categories.
Deutsche Nationalbibliografie
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Author : Die deutsche Nationalbibliothek
language : de
Publisher:
Release Date : 2007
Deutsche Nationalbibliografie written by Die deutsche Nationalbibliothek and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with categories.
The Psychospiritual Clinician S Handbook
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Author : Sharon G Mijares
language : en
Publisher: Routledge
Release Date : 2014-05-12
The Psychospiritual Clinician S Handbook written by Sharon G Mijares and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-12 with Body, Mind & Spirit categories.
Learn to treat a variety of diagnostic disorders through various psychospiritual treatment models! Increasing numbers of people are moving beyond psychological therapy to seek alternative spiritual perspectives to medical and mental health care such as yoga and meditation. The Psychospiritual Clinician’s Handbook: Alternative Methods for Understanding and Treating Mental Disorders provides the latest theoretical perspectives and practical applications by recognized experts in positive and integrative psychotherapy. Leading clinicians examine and re-examine their therapeutic worldviews and attitudes to focus on the right problems to solve—for the whole person. This essential Handbook is a window on the quiet revolution now sweeping the field of psychology, that of locating the whole human being in the center of the therapeutic process. The Psychospiritual Clinician’s Handbook: Alternative Methods for Understanding and Treating Mental Disorders helps you effectively treat the whole person by providing a practical introduction to some of the worldviews and most effective practices like yoga, meditation, and humanological therapy used by psychospiritually oriented therapists. Helpful illustrations of body positions used in yoga and meditation plus photographs, tables, figures, and detailed case studies illustrate the process. The Psychospiritual Clinician’s Handbook: Alternative Methods for Understanding and Treating Mental Disorders will show you: the importance of a therapist’s worldview for effective therapeutic outcome new perspectives on alternative treatments for depression, anxiety, eating disorders, OCD, PTSD, ADHD, Alzheimer’s disease, and sexual dysfunction how yoga and mindfulness meditation can be used in psychotherapy the use and integration of meditation therapies in emergency situations the therapeutic integration of other alternative treatments, such as Kundalini yoga each contributor’s case studies as illustration of effective treatment The Psychospiritual Clinician’s Handbook: Alternative Methods for Understanding and Treating Mental Disorders is an invaluable resource for those interested in treating patients with a therapeutic process that is effective, adaptable, and wholly transformational.
Sadhana Guidelines
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Author : Gurucharan Singh Khalsa
language : en
Publisher:
Release Date : 2007-12
Sadhana Guidelines written by Gurucharan Singh Khalsa and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12 with Health & Fitness categories.
Sadhana brings us into an intimate alignment with the reality of who we are: as a creature of the Creator and as a human being. First published in 1974, Kundalini Yoga Sadhana Guidelines has become the best-selling Kundalini Yoga manual of all time. Within these pages, you'll find the inspiration to keep returning breath-by-breath to your Self and to your practice. Sadhana is everything we do on a daily basis as our self-discipline and our commitment to our higher self. It is a spiritual practice in which we confront the tendencies of our mind and ego and, out of love, we invite in the dimensions of our soul, spirit, and intuition. In its essence, it is a process of refinement, development, and mastery. As we learned from eastern traditions, a sadhu is a being who has disciplined himself. Likewise, the definition of a yogi is a person who has totally leaned on the supreme consciousness, which is God. The purpose of sadhana is to arrive at the place where we go beyond our ego and its limitations. Morning sadhana-done before the sunrise-is a special time when we sit before the altar of our own consciousness and have the opportunity to clean up our inner world before we engage in the outer world-our jobs, our families, our responsibilities. This manual exists to serve you and to help you uplift yourself and others. It is designed for both the new and the experienced student. It focuses on the essential practice of Kundalini Yoga. A material that offers lectures, essays, insights, and a series of exercises that one can experience and improve one's own personal practice.
Breathwalk
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Author : Gurucharan Singh Khalsa, Ph.D.
language : en
Publisher: Harmony
Release Date : 2008-12-10
Breathwalk written by Gurucharan Singh Khalsa, Ph.D. and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-10 with Body, Mind & Spirit categories.
Breathing and walking comprise two of our simplest activities, yet they are also two of our most powerful actions. By bringing them together in a systematic and meditative way, we can enhance our physical, emotional, and spiritual fitness. We can tap our vitality to fully enjoy and excel in our lives. With a series of easy to follow, transformational exercises that combine breathing and walking in very specific ways for specific benefits, Breathwalk teaches us: • how to alleviate exhaustion, anxiety, sadness, and other problems • to heal physical, mental, and spiritual conflict in our lives • to enter a zone of total fitness within our own bodies and minds In this simple program that anyone can follow, two of the world's leading experts in meditation and kundalini yoga reveal the power and flexibility of this technique for the first time. Centuries old traditions come together with modern scientific research in an effective and enjoyable holistic way to exercise. This practical, insightful guide is a breath of fresh air that can change your life for the better every time you take a step.
Kundalini Rising
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Author : Various Various Authors
language : en
Publisher: Sounds True
Release Date : 2009-09-01
Kundalini Rising written by Various Various Authors and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-01 with Body, Mind & Spirit categories.
You have within you a latent energy waiting to transform your life. Known as kundalini, this legendary power is believed to catalyze spiritual evolution. But is kundalini real? And if so, how can we engage this energy to awaken our consciousness? For centuries, the secrets of kundalini have been guarded by masters and buried in esoteric texts around the globe. Kundalini Rising brings together 24 illuminating essays by some of today's most prominent voices to demystify this mysterious phenomenon. From personal accounts and yogic practices, to brain research and historical perspectives, this compelling anthology weaves together both the mystical and practical perspectives on the rise of kundalini energy to help support your own spiritual discovery. Contributors include: Lawrence Edwards, PhD; Bonnie Greenwell, PhD; Bruce Greyson, MD; Gene Keiffer; Penny Kelly; Gurmukh Kaur Khalsa; Shanti Shanti Kaur Khalsa, PhD; Sat Bir Singh Khalsa, PhD; Gurucharan Singh Khalsa, PhD; Gopi Krishna; Olga Louchakova; David Lukoff, PhD; Andrew B. Newberg, PhD; Stuart Perrin; John Selby; Stuart Sovatsky, PhD; Swami Sivananda Radha; Dorothy Walters, PhD; John White; Whitehawk; Barbara Harris Whitfield; Charles L. Whitfield, MD; and Ken Wilber.
The Mind
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Author : Yogi Bhajan
language : en
Publisher: K R I
Release Date : 1998
The Mind written by Yogi Bhajan and has been published by K R I this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Body, Mind & Spirit categories.
A fascinating look into our human nature through the eyes of Yogi Bhajan, Master of Kundalini Yoga. It details the interplay of the positive, negative, and neutral parts of our mind with our nine aspects and twenty-seven projections. Yogi Bhajan's lectures provide a practical approach to the Science of Humanology, and encourage you to meditate to enlist your mind as your friend and servant rather than your master. The meditations apply to the various aspects we embody, such as Defender, Manager, Artist, Producer, Strategist, Teacher. You can select from 42 meditations, including: Creating Art by Projecting into the Future; Pursuing the Cycle of Success; Deep Memory of a Past Projection; Interpretations of All Facets of Life; Pursuing the Cycle of Artistic Attributes; and Creating Art by Environmental Effects.
Kundalini
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Author :
language : en
Publisher:
Release Date : 1986
Kundalini written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with Kuṇḍalinī categories.