Breathwalk
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Breathwalk
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Author : Gurucharan Singh Khalsa, Ph.D.
language : en
Publisher: Harmony
Release Date : 2008-12-10
Breathwalk written by Gurucharan Singh Khalsa, Ph.D. and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-10 with Body, Mind & Spirit categories.
Breathing and walking comprise two of our simplest activities, yet they are also two of our most powerful actions. By bringing them together in a systematic and meditative way, we can enhance our physical, emotional, and spiritual fitness. We can tap our vitality to fully enjoy and excel in our lives. With a series of easy to follow, transformational exercises that combine breathing and walking in very specific ways for specific benefits, Breathwalk teaches us: • how to alleviate exhaustion, anxiety, sadness, and other problems • to heal physical, mental, and spiritual conflict in our lives • to enter a zone of total fitness within our own bodies and minds In this simple program that anyone can follow, two of the world's leading experts in meditation and kundalini yoga reveal the power and flexibility of this technique for the first time. Centuries old traditions come together with modern scientific research in an effective and enjoyable holistic way to exercise. This practical, insightful guide is a breath of fresh air that can change your life for the better every time you take a step.
The Psychospiritual Clinician S Handbook
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Author : Sharon G Mijares
language : en
Publisher: Routledge
Release Date : 2014-05-12
The Psychospiritual Clinician S Handbook written by Sharon G Mijares and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-12 with Body, Mind & Spirit categories.
Learn to treat a variety of diagnostic disorders through various psychospiritual treatment models! Increasing numbers of people are moving beyond psychological therapy to seek alternative spiritual perspectives to medical and mental health care such as yoga and meditation. The Psychospiritual Clinician’s Handbook: Alternative Methods for Understanding and Treating Mental Disorders provides the latest theoretical perspectives and practical applications by recognized experts in positive and integrative psychotherapy. Leading clinicians examine and re-examine their therapeutic worldviews and attitudes to focus on the right problems to solve—for the whole person. This essential Handbook is a window on the quiet revolution now sweeping the field of psychology, that of locating the whole human being in the center of the therapeutic process. The Psychospiritual Clinician’s Handbook: Alternative Methods for Understanding and Treating Mental Disorders helps you effectively treat the whole person by providing a practical introduction to some of the worldviews and most effective practices like yoga, meditation, and humanological therapy used by psychospiritually oriented therapists. Helpful illustrations of body positions used in yoga and meditation plus photographs, tables, figures, and detailed case studies illustrate the process. The Psychospiritual Clinician’s Handbook: Alternative Methods for Understanding and Treating Mental Disorders will show you: the importance of a therapist’s worldview for effective therapeutic outcome new perspectives on alternative treatments for depression, anxiety, eating disorders, OCD, PTSD, ADHD, Alzheimer’s disease, and sexual dysfunction how yoga and mindfulness meditation can be used in psychotherapy the use and integration of meditation therapies in emergency situations the therapeutic integration of other alternative treatments, such as Kundalini yoga each contributor’s case studies as illustration of effective treatment The Psychospiritual Clinician’s Handbook: Alternative Methods for Understanding and Treating Mental Disorders is an invaluable resource for those interested in treating patients with a therapeutic process that is effective, adaptable, and wholly transformational.
Breathwalk Il Respiro Per Rivitalizzare Il Corpo La Mente E Lo Spirito
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Author : Yogi Bhajan
language : it
Publisher:
Release Date : 2002
Breathwalk Il Respiro Per Rivitalizzare Il Corpo La Mente E Lo Spirito written by Yogi Bhajan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Body, Mind & Spirit categories.
The Cancer Recovery Plan
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Author : Barry Boyd
language : en
Publisher: Penguin
Release Date : 2005-10-06
The Cancer Recovery Plan written by Barry Boyd and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-10-06 with Health & Fitness categories.
According to oncologist D. Barry Boyd, controlling weight, becoming active, and reducing stress are not simply nuances of basic well-being; they are absolutely necessary for the successful treatment of cancer. Even with the best medical care, including chemotherapy, a patient's cancer treatment can be sabotaged if these areas are neglected. In The Cancer Recovery Plan, Dr. Boyd presents his proven integrative program for maximizing the effectiveness of cancer treatment. He lays out a clear, practical nutrition and exercise plan to help cancer patients lose the weight that might impede their recovery, and describes how to reduce stress with such techniques as meditation, tai chi, massage, improving sleep, and building a support network. Along the way, stories from Dr. Boyd's patients-cancer survivors-provide motivation and inspiration. Cancer is not always a hopeless disease. The Cancer Recovery Plan offers readers the hope they need.
Integrative Wellness Rules
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Author : Jim Nicolai, Dr.
language : en
Publisher: Hay House, Inc
Release Date : 2013-01-02
Integrative Wellness Rules written by Jim Nicolai, Dr. and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-02 with Self-Help categories.
Have you ever found that you needed to change things in your life, but for some reason life kept getting in the way? Integrative Wellness Rules will help you get around that obstacle. In the age of conflicting advice on health, this book provides quick and easy health tips for individuals who are on the run but still need strategies to better manage their fast-paced lives. Join Dr. Jim Nicolai – the medical director of the Andrew Weil, M.D., Integrative Wellness Program at Miraval Resort and Spa – as he shares with you the insights and strategies he has collected along the way to optimize health and create wellness. With a style that is clear, concise, and entertaining, Dr. Nicolai will provide you with the keys to healthier living in a way that is profoundly simple and yet simply profound. You will learn how to eat better, choose the vitamins and supplements that are best for you, manage stress more effectively, and get in touch with your spiritual side. Dr. Nicolai will call you to action with his pearls of wit, wisdom, and humor, and motivate you by providing real-world clarity on which health strategies to add within your already busy life.
Issues In Biomedical Engineering Research And Application 2013 Edition
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Author :
language : en
Publisher: ScholarlyEditions
Release Date : 2013-05-01
Issues In Biomedical Engineering Research And Application 2013 Edition written by and has been published by ScholarlyEditions this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-01 with Technology & Engineering categories.
Issues in Biomedical Engineering Research and Application: 2013 Edition is a ScholarlyEditions™ book that delivers timely, authoritative, and comprehensive information about Reproductive Biomedicine. The editors have built Issues in Biomedical Engineering Research and Application: 2013 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Reproductive Biomedicine in this book to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Issues in Biomedical Engineering Research and Application: 2013 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.
Breathwalk Das Neue Yoga Walking 16 Gangarten Zur Vitalisierung Von K Rper Geist Und
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Author : Bhajan (Yogī)
language : de
Publisher:
Release Date : 2007
Breathwalk Das Neue Yoga Walking 16 Gangarten Zur Vitalisierung Von K Rper Geist Und written by Bhajan (Yogī) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with categories.
Walking Co Fitness Divertimento E Salute Camminando Nordic Walking Corsa Breathwalking Escursioni Con Le Racchette Da Neve
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Author : Bettina Wenzel
language : it
Publisher: Edizioni Mediterranee
Release Date : 2008
Walking Co Fitness Divertimento E Salute Camminando Nordic Walking Corsa Breathwalking Escursioni Con Le Racchette Da Neve written by Bettina Wenzel and has been published by Edizioni Mediterranee this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Health & Fitness categories.
Meditation As Medicine
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Author : Guru Dharma Singh Khalsa
language : en
Publisher: Simon and Schuster
Release Date : 2011-02-22
Meditation As Medicine written by Guru Dharma Singh Khalsa and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-22 with Self-Help categories.
Dr. Dharma Singh Khalsa “shows us how the tremendous power of medical meditation can heal not only the body but also the mind and soul” (Deepak Chopra) in this practical and engaging guide to natural healing. Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolutionizes the healing process. By balancing and regenerating the body's ethereal and physical energies through simple meditations, Medical Meditation unites the mind, body, and spirit into a powerful triad. Each Medical Meditation here has a specific physiological effect, targeting afflictions from arthritis to ulcers to cancer. Dr. Khalsa details the five unique attributes that endow this type of meditation with far more power than standard meditation. The combination of special postures and movements; exact positioning of the hands and fingers; particular mantras; specific breathing patterns; and a unique focus of concentration can change your entire biochemical profile, easing you into a calm, healing state. Practiced in conjunction with conventional or alternative medical treatments, cutting-edge Medical Meditation activates the healing force within you.
Breathwalk C Schritt F R Schritt
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Author : Hanka Sat Want Kaur
language : de
Publisher:
Release Date : 2008
Breathwalk C Schritt F R Schritt written by Hanka Sat Want Kaur and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with categories.