Breathwalk Il Respiro Per Rivitalizzare Il Corpo La Mente E Lo Spirito
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Breathwalk Il Respiro Per Rivitalizzare Il Corpo La Mente E Lo Spirito
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Author : Yogi Bhajan
language : it
Publisher:
Release Date : 2002
Breathwalk Il Respiro Per Rivitalizzare Il Corpo La Mente E Lo Spirito written by Yogi Bhajan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Body, Mind & Spirit categories.
Breathwalk
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Author : Gurucharan Singh Khalsa, Ph.D.
language : en
Publisher: Harmony
Release Date : 2008-12-10
Breathwalk written by Gurucharan Singh Khalsa, Ph.D. and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-10 with Body, Mind & Spirit categories.
Breathing and walking comprise two of our simplest activities, yet they are also two of our most powerful actions. By bringing them together in a systematic and meditative way, we can enhance our physical, emotional, and spiritual fitness. We can tap our vitality to fully enjoy and excel in our lives. With a series of easy to follow, transformational exercises that combine breathing and walking in very specific ways for specific benefits, Breathwalk teaches us: • how to alleviate exhaustion, anxiety, sadness, and other problems • to heal physical, mental, and spiritual conflict in our lives • to enter a zone of total fitness within our own bodies and minds In this simple program that anyone can follow, two of the world's leading experts in meditation and kundalini yoga reveal the power and flexibility of this technique for the first time. Centuries old traditions come together with modern scientific research in an effective and enjoyable holistic way to exercise. This practical, insightful guide is a breath of fresh air that can change your life for the better every time you take a step.
Orientamento Giovanile Ai Tempi Del Covid 19
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Author : Roberto Travaglia
language : it
Publisher: Booksprint
Release Date : 2022-12-15
Orientamento Giovanile Ai Tempi Del Covid 19 written by Roberto Travaglia and has been published by Booksprint this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-15 with Education categories.
“Troverai più cose nei boschi che nei libri. Gli alberi e i sassi ti insegneranno cose che nessun uomo ti potrà dire.” Bernard di Clairvaux. Un ritorno a riscoprire il mondo “verde” immergendosi nella Natura. Questo è il messaggio che Roberto vuole proporre ai giovani. Riportare i giovani alla natura e alla terra, non è così scontato. Oggigiorno, i giovani vivono nell’ininterrotta attesa di informazioni sempre nuove, segnalate da vibrazioni e dai suoni più svariati dei telefonini, dotati non più solo di sms, ma di tutti gli strumenti di comunicazione messi a disposizione da internet (Facebook, Twitter, Chat, YouTube, Instagram, ecc...) GIOVANI E NATURA: UN CONNUBIO VINCENTE? La natura può essere considerata una risorsa di inestimabile valore, poiché offre stimoli, che non possono essere riprodotti artificialmente e questo contribuisce allo sviluppo fisico e cognitivo e promuove un comportamento più attivo, sociale e partecipativo con effetti positivi sulla salute fisica e mentale immediati e a lungo termine. Ed è per questo che la parte finale del libro è dedicata a pratiche da esperire in Natura. L’opera ceramica intitolata: “L’Urlo silenzioso,” è una scultura originale ed unica: realizzata in argilla refrattaria bianca; si manifesta palesemente contemporanea, dall’aspetto dettagliato e viscerale. Fra pandemia e tecnologia, una scultura agambeniana, “fa parte della barbarie tecnologica che stiamo vivendo la cancellazione dalla vita di ogni esperienza dei sensi e la perdita dello sguardo, durevolmente imprigionato in uno schermo spettrale.” L’uomo, per quanto ne può sapere, non deve dimenticare ciò che è… non deve perdere la sua ”umanità.”
I Am A Woman
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Author : Yogi Bhajan
language : en
Publisher:
Release Date : 2009
I Am A Woman written by Yogi Bhajan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Hatha yoga categories.
Earthwalks For Body And Spirit
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Author : James Endredy
language : en
Publisher: Simon and Schuster
Release Date : 2002-03-01
Earthwalks For Body And Spirit written by James Endredy and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-03-01 with Body, Mind & Spirit categories.
A workbook of simple walking exercises to quiet the mind, expand consciousness, and rediscover our sacred relationship with Earth. • Foreword by Victor Sanchez, author of The Teachings of Don Carlos. • Includes 45 walking techniques that were developed from the author's work with Huichol Indians of western Mexico. • Explores the power of moving meditation for achieving new levels of spiritual awareness through connecting with elements of the natural world. • Includes group and individual exercises. In Earthwalks for Body and Spirit, a workbook of 45 simple walking exercises, author and workshop leader James Endredy shows us how the act of walking can be a catalyst for personal transformation by teaching us to develop our attention, quiet the mind, expand our consciousness, and rediscover our sacred relationship with Earth. Each of the exercises, many of which are based on the author's work with the traditional indigenous practices of the Huichol Indians of western Mexico, offers step-by-step instructions and comments that will help you to gain the most from the walk. Additionally, the author focuses each group of exercises on a different aspect of transformation?there are walks of attention and awareness; group connection; connection to the nierikas (powers) of Sun, Water, Wind, Fire, and Mother Earth; connection to the energies of animals, trees, and places of power; and finally, as a way of honoring both your new understanding of Self and your deepened relationship with Earth, walks of offering and vision.
The Teachings Of Yogi Bhajan
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Author : Yogi Bhajan
language : en
Publisher: Dutton Adult
Release Date : 1977
The Teachings Of Yogi Bhajan written by Yogi Bhajan and has been published by Dutton Adult this book supported file pdf, txt, epub, kindle and other format this book has been release on 1977 with Philosophy categories.