Bulimia A Guide To Recovery
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Bulimia
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Author : Lindsey Hall
language : en
Publisher: Gurze Books
Release Date : 2010-11-10
Bulimia written by Lindsey Hall and has been published by Gurze Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-10 with Self-Help categories.
This intimate self-help guidebook offers a complete understanding of bulimia and a plan for recovery. It includes a two-week program to stop bingeing, ideas for things to do instead of bingeing, a guide for support groups, specific advice for loved ones, and "Eat Without Fear," Lindsey Hall's story of her self-cure, which has inspired thousands of other bulimics. This 25th anniversary edition updates all information from previous editions, with additional material on assessment, new diagnostic categories, men and bulimia, evidence-based treatment, family-assisted recovery, the influence of media (including the Internet), the essentials of "long-term recovery," and much more. Drawing on its established track record of success, Bulimia: A Guide to Recovery includes input from 400 recovered bulimics and is packed with valuable tips for therapists, educators, bulimics, and their loved ones.
Bulimi
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Author : Lindsey Hall
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010-11
Bulimi written by Lindsey Hall and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11 with Family & Relationships categories.
Understanding & overcoming the binge-purge syndrome.
Bulimia
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Author : Lindsey Hall
language : en
Publisher:
Release Date : 1999
Bulimia written by Lindsey Hall and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Bulimia categories.
Bulimia
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Author : Lindsey Hall
language : en
Publisher:
Release Date : 1992
Bulimia written by Lindsey Hall and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Bulimia categories.
The Overcoming Bulimia Workbook
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Author : Randi E. McCabe
language : en
Publisher: New Harbinger Publications
Release Date : 2004-01-01
The Overcoming Bulimia Workbook written by Randi E. McCabe and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-01-01 with Self-Help categories.
Severe dieting often results in periods of reactive binge eating, a phenomenon experienced by one in twenty American women. Responses to these periods may include prolonged fasting, self-induced vomiting, abuse of laxatives and diuretics, and obsessive exercise: all symptoms of bulimia. This workbook contains tools to help bulimics break the cycle of bingeing and reacting, allowing them to take control of their lives and make positive behavior changes. Practical advice and real-life examples reinforce attitudes and offer encouragement. Discover that it is possible to overcome the disorder and live a happier, more fulfilling life. Through their cutting-edge research at the internationally renown Toronto Hospital Eating Disorders Programme, the authors of The Overcoming Bulimia Workbook have developed a step-by-step program for recovery whose efficacy has been proven in clinical trials. The authors empower bulimia suffers to take control of their lives, not only by providing information and advice, but by giving them a personalized format with which they can put these new behavior changes into practice - a process that is critically important for lasting recovery. This comprehensive guide covers everything from bulimia's symptoms, causes, and risks to how to normalize eating, shift eating-disordered thoughts, build on personal strengths, improve self-esteem, deal with underlying issues, prevent relapse, and understand what medications can help. With many real-life examples, this book also helps readers learn through the experiences of other sufferers how to overcome their disorder and live a happier, more fulfilled life.
The Bulimia Help Method
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Author : Richard Kerr
language : en
Publisher: Mind Free
Release Date : 2014-11-07
The Bulimia Help Method written by Richard Kerr and has been published by Mind Free this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-07 with Self-Help categories.
"I am truly extraordinarily impressed with the Bulimia Help Method. It is really impressive and very approachable" - Susan Paxton, Past President of the Academy for Eating Disorders & Professor at La Trobe University "There is much helpful, practical, and inspirational advice in this program, which is all backed by thorough research and the experience of thousands of recovered bulimics." - Kathryn Hansen, Author of Brain over Binge The Bulimia Help Method introduces readers into a five-step process that teach those seeking recovery how to stop bingeing, relearn normal eating and overcome bulimia for life. Inside you will find: - A unique step-by-step treatment plan for overcoming bulimia nervosa - A new empowering perspective on why you binge and how to remove the urge - Effective strategies for dealing with relapses - Comprehensive guidance for creating a meal plan - How to ensure you stay recovered and at your healthy ideal weight for life - How to remove food obsession and anxious emotions - How to rebuild a healthy relationship with food so that food becomes just food - How to let go of food rules, restriction and fears Actual Reader Feedback: “The Bulimia Help Method has saved my life. I don’t say that lightly. I have been bulimic for 10 years and I have been full of despair. I thought I would never recover and this sad sham of a life was what mine would be. I have been to doctors, therapy, and read every self-help book; this was the first time anything worked. I finally have hope again!!!” - Nadine “I am in a position to "graduate" from your recovery program. After over 45 years of disordered eating this is quite incredible! I would like to express my profound gratitude to you for compiling a system that works. Once more I have a potential to live life, be happy, healthy and help others along the way.” - Pat Mary “I had bulimia for 13 years when I came across this program. I am not sure what compelled me to purchase because I secretly believed that there was nothing that could help me, but now almost 6 months later I am no my way to being free of bulimia forever” - Sarra
Bulimia A Guide To Recovery
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Author : Lindsey Hall
language : en
Publisher:
Release Date : 1986
Bulimia A Guide To Recovery written by Lindsey Hall and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with Health & Fitness categories.
This book has inspired thousands of people in their recoveries. Both comprehensive and practical, it includes answers to common questions, Lindsey Hall's moving story of self- cure, advice for loved ones, and insights from recovered bulimics.
The Ritteroo Journal For Eating Disorders Recovery
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Author : Lindsey Hall
language : en
Publisher: GŸrze Books
Release Date : 2015-07-22
The Ritteroo Journal For Eating Disorders Recovery written by Lindsey Hall and has been published by GŸrze Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-22 with Self-Help categories.
This guided journal includes inspirational quotes and prompts for individuals in recovery from eating disorders. With soulful artwork by the late Mary Anne Ritter — “Ritteroo” — who suffered from anorexia nervosa while conceiving of this project, this four-color workbook combines textual and graphic inspiration with plenty of space for writing. Written by eating-disorders expert Lindsey Hall, the text is organized into six categories for self-exploration: relationships, thoughts, feelings, heart, body, and recovery.
The Beginner S Guide To Eating Disorders Recovery
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Author : Nancy J. Kolodny
language : en
Publisher: Gurze Books
Release Date : 2013-10-18
The Beginner S Guide To Eating Disorders Recovery written by Nancy J. Kolodny and has been published by Gurze Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-18 with Juvenile Nonfiction categories.
Provides information on anorexia and bulimia, and discusses what is involved in recovering from eating disorders.
Bulimia Nervosa Binge Eating
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Author : Peter J. Cooper
language : en
Publisher: Constable
Release Date : 1995
Bulimia Nervosa Binge Eating written by Peter J. Cooper and has been published by Constable this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Bulimia categories.
A source of information and understanding for sufferers as well as for those, such as family and friends, who need to develop a better understanding of the illness. It includes an account of the illness, an explanation of the nature of disturbances in eating habits and the problems they cause.
