Calming The Bipolar Storm
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Calming The Bipolar Storm
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Author : Robert Fawcett
language : en
Publisher: Rowman & Littlefield Publishers
Release Date : 2021-04-28
Calming The Bipolar Storm written by Robert Fawcett and has been published by Rowman & Littlefield Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-28 with Self-Help categories.
Calming the Bipolar Storm:A Guide for Patients and Their Families is for people with bipolar disorder, and anyone who loves or cares for them. This work captures the rapidly advancing research and treatment strategies in the field of bipolar disorders. Discussing causes, presentation, onset, course, and treatments, the book encourages bipolar persons to set a healthy baseline, outlining five areas that promote good overall health in support of their particular circumstances: diet, exercise, sleep, avoiding substance misuse, and finding social support. In this context, Robert G. Fawcett discusses specific medications and their side effects, offering comparisons among them where possible. He describes other biological treatments such as herbs and supplements, transcranial magnetic stimulation (TMS), electroconvulsive therapy (ECT), bright light treatment, and sleep deprivation. A discussion of psychotherapies for bipolar includes not only some of the evidence-based treatments such as cognitive-behavioral, interpersonal and social rhythm, and family-focused therapies, but also supportive therapy, which is what patients most commonly encounter. Drawing from the author’s experience treating patients with bipolar disorder for more than forty years Calming the Bipolar Storm presents an in-depth, engaging overview of bipolar disorder and its treatment, punctuated with case vignettes and interesting glimpses into the history behind today’s concept of bipolar disorder and its treatments. Readers, both sufferers and their families, will come away with a better understanding of bipolar disorder and a clearer path to better treatment.
Calming The Emotional Storm
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Author : Sheri Van Dijk
language : en
Publisher: New Harbinger Publications
Release Date : 2012-03-01
Calming The Emotional Storm written by Sheri Van Dijk and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-01 with Self-Help categories.
When you have difficulties managing your emotions, it can feel like you’re losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even think straight! If you find it difficult to understand, express, and process intense emotions—and most of us do—this book is for you. Calming the Emotional Storm is your guide to coping with difficult emotions calmly and responsibly by using powerful skills from dialectical behavior therapy. This method combines cognitive behavioral techniques with mindfulness practices to change the way you respond to stressful situations. By practicing these skills, you can stop needless emotional suffering and develop the inner resilience that will help you weather any emotional storm. This book will teach you how to: • Establish a balanced life for an everyday sense of well-being • Let go of unwanted worries and fears • Become better at accepting yourself and others • Work through a crisis without letting emotions take over
Calming The Inner Storm
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Author : Michael Orlosky
language : en
Publisher: Wellness Institute, Inc.
Release Date : 1999-12
Calming The Inner Storm written by Michael Orlosky and has been published by Wellness Institute, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-12 with categories.
Psychology Today Calming The Anger Storm
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Author : Kathy A. Svitil
language : en
Publisher: Penguin
Release Date : 2006-02-07
Psychology Today Calming The Anger Storm written by Kathy A. Svitil and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-02-07 with Self-Help categories.
Understanding where anger comes from—and how to control it. This authoritative examination of anger offers important information on both the psychological and physiological aspects of this difficult emotion, and how even the smallest outbursts can affect every part of our lives—and the lives of those around us. With professional input from experts in the field and poignant anecdotes from those with anger management difficulties, Psychology Today: Calming the Anger Storm provides the steps one needs to overcome and manage rage.
Parenting Through The Storm
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Author : Ann Douglas
language : en
Publisher: Guilford Publications
Release Date : 2016-09-28
Parenting Through The Storm written by Ann Douglas and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-28 with Family & Relationships categories.
Raising a child or teenager with a psychological condition is a "perfect storm" of stress, sadness, and uncertainty. How can you find the best treatments and help your child overcome emotional, behavioral, and academic challenges--while keeping yourself and your family strong? As a parent, you may feel isolated and alone, but the reality is that a lot of families are in the same boat. Ann Douglas knows firsthand just how daunting it can be. In this compassionate and empowering guide, she combines the vital lessons she has learned with vivid stories from other parents and advice from leading psychologists. Several record-keeping forms can be downloaded and printed for repeated use. The book cuts through the often-confusing clinical jargon and speaks from the heart about what matters most: the well-being of your child.
The Storm Within
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Author : Dr. Ronald Laybolt
language : en
Publisher: On The Way Editing & Publiahing
Release Date : 2021-03-30
The Storm Within written by Dr. Ronald Laybolt and has been published by On The Way Editing & Publiahing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-30 with Psychology categories.
Mental Health is something we all struggle to attain. Social, psychological and emotional wellbeing can make the difference between living our best lives and just surviving day by day, hanging on by our fingernails. It affects how we feel, think, and behave.Over the course of our lives, most individuals will experience mental-health problems that will negatively impact their ability to make good choices , relate well with the world, and be comfortable within their own minds. And when that happens, we feel extremely alone, however that could not be further from the truth. We all go through those periods when our own minds seem to be working against our best interests. Some of us have to deal with it our whole lives; however, there are people who want to help, be they friends , family members, volunteers on help lines, or trained professionals who have dedicated their lives making a difference. The second book is a continuation from the first and focusses on another 14 different types of Mental Health Illness, breaking down their symptoms, causes, treatments, and stories. From both people who have had to live with these illnesses and from those striving to help.Whether you are dealing with these issues yourself, or looking for answers to help someone you love, you are not alone, together we will face The Storm Within.
Bipolar Kids
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Author : Rosalie Greenberg
language : en
Publisher: Da Capo Press
Release Date : 2008-08-15
Bipolar Kids written by Rosalie Greenberg and has been published by Da Capo Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08-15 with Family & Relationships categories.
Once considered an adult illness, bipolar disorder is one of the fastest growing categories in child psychiatry, touching the lives of an estimated one million children. But often it goes misdiagnosed, and kids can be prescribed medication that only worsens the condition. With her twenty-five years’ experience, child psychiatrist Rosalie Greenberg offers parents and professionals alike an innovative approach to help bipolar youngsters locate that elusive inner calm. Gathering stories from families on the front lines, she shows parents how best to navigate the peaks and valleys of the disorder, addresses family relationships, and guides parents in making meaningful choices about their child’s education and treatment options. A masterful book that recognizes the brilliance and creativity in bipolar kids, it will give hope that every child can, with the proper interventions, lead a full, productive life.
Relationship Skills 101 For Teens
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Author : Sheri Van Dijk
language : en
Publisher: New Harbinger Publications
Release Date : 2015-03-01
Relationship Skills 101 For Teens written by Sheri Van Dijk and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-01 with Young Adult Nonfiction categories.
In Relationship Skills 101 for Teens, Sheri Van Dijk—author of Don’t Let Your Emotions Run Your Life for Teens—offers powerful tools based in dialectical behavior therapy (DBT) to help you regulate your emotions so you can build better relationships with your parents, friends, and peers. Do you ever feel like your emotions are out of your control? Is it hard for you to make friends, get a date, or get along with your parents? You aren’t alone. For some people, good relationships seem to come easily. But if you are like many others, you may need a little help. This book offers evidence-based strategies you can use to take control of your emotions and reactions in order to respond effectively to peer pressure, bullying, cyberbullying, and gossip, allowing you to navigate the many social issues that make these years so challenging. This book outlines three core skills to help you manage your emotions and create better relationships. First, you’ll discover how mindfulness can help you face each life experience with awareness and acceptance. Second, you’ll find more effective ways of communicating with others so you can develop healthier, more balanced relationships. Finally, you’ll learn powerful skills to regulate your emotions so you don’t end up taking things out on the people you care about. With these combined skills, you'll learn how to act in healthier ways so you don't end up pushing people away. Like most teens, you want to make and keep friends. You also want to date! And you’d probably like to have a good relationship with your parents. This book will give you the skills to reach these goals and live a happier, more fulfilling life—well beyond your teen years. Why not get started now?
Parenting A Teen Girl
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Author : Lucie Hemmen
language : en
Publisher: New Harbinger Publications
Release Date : 2012-08-01
Parenting A Teen Girl written by Lucie Hemmen and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-01 with Family & Relationships categories.
It’s not easy to be a teen girl, and it’s definitely not easy parenting one. Parents everywhere struggle to respond appropriately to challenging behavior, hit-or-miss communication, and fluctuating moods commonly exhibited by teenage girls. More than previous generations, today’s teen girls face a daunting range of stressors that put them at risk for a range of serious issues, including self-harming behaviors, substance abuse, eating disorders, anxiety, and depression. Is it any wonder that parents are overwhelmed? Parenting a Teen Girl is a guide for busy parents who want bottom-line information and tips that make sense—and work. It also offers scripts to improve communication, and exercises to navigate stressful interactions with skill and compassion. Whether your teen girl is struggling with academic pressure, social difficulties, physical self-care, or technology overload, this book offers practical advice to help you connect with your teen girl. Parents and teens alike can enjoy a positive connection once common parent-teen pitfalls are replaced with solid understanding and strategies that work. In this book, you will learn how to: •Maximize your teen’s healthy development •Understand what underlies her moods and behavior •Implement strategies for positive results •Communicate effectively about difficult issues •Enjoy and appreciate time with your teen daughter
Sailing On Broken Pieces
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Author : Gary Rhule
language : en
Publisher: Morgan James Publishing
Release Date : 2013-12-01
Sailing On Broken Pieces written by Gary Rhule and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-01 with Family & Relationships categories.
"A poignant story from the triple perspective of a doctor, sibling and caregiver within the context of the fast-paced emergency room and the life of a person with mental illness"--Back cover.