Carol Vorderman S Detox Recipes
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Carol Vorderman S Detox Recipes
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Author : Carol Vorderman
language : en
Publisher: Virgin Books Limited
Release Date : 2005
Carol Vorderman S Detox Recipes written by Carol Vorderman and has been published by Virgin Books Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Cooking (Natural foods) categories.
"It is always wonderful to hear from so many people who have achieved terrific results from following my Detox for Life and Summer Detox plans. *Detox Recipes was originally produced in response to countless requests from readers of my previous books for further recipe ideas to help them get more out of their detox experience. *The Collection, which was developed with nutritional expert Anita Bean, has proved so popular that we have added another 16 pages of recipes devoted to snacks and easy-to-prepare meals to complement the existing range of over 100 inspirational dishes that cover everything from breakfasts to soups, salads and main courses (using vegetables, pulses , grains and pasta). as well as yummy desserts, juices and smoothies. *Detox Recipes is absolutely packed with inspirational ideas that are ideal for the detox or for helping you to maintain your new-found energy levels. *I hope it gives you all the motivation you need to get the most out of your detox." Carol Vorderman was assisted in the writing of this book by Anita Bean BSc, an award-winning nutritionist, magazine columnist and author of 12 top-selling books on food and nutrition.
Carol Vorderman S 14 Day Easy Detox
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Author : Carol Vorderman
language : en
Publisher: Virgin Publishing
Release Date : 2005-12-01
Carol Vorderman S 14 Day Easy Detox written by Carol Vorderman and has been published by Virgin Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-12-01 with Detoxification (Health) categories.
Based on the phenomenally successful detox plan that led Carol Vorderman to lose two dress sizes, the new 14 day Easy Detox is filled with Carol's delicious recipes from breakfasts, salads, soups and starters to main meals, mouth-watering desserts and juices and smoothies. This slim-line volume is bursting with fast and effective ways to rejunvenate the body and increase energy levels. With fourteen days' worth of plans, lists of the key foods and drinks to assist the detox, and handy tips on how to restructure your diet for quick results, Carol Vorderman's 14 day Easy Detox provides a healthy way to stay invigorated throughout the year.
Carol Vorderman S Summer Detox
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Author : Carol Vorderman
language : en
Publisher: Virgin Books Limited
Release Date : 2004
Carol Vorderman S Summer Detox written by Carol Vorderman and has been published by Virgin Books Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Detoxification (Health) categories.
The ground-breaking Summer Detox is a unique eating programme that has been designed specifically for those who are keen to detox in order to look and feel wonderful in time for their summer holidays. At 14 days, the diet is half the length of the original plan and so offers a more accessible option for readers wanting to ready themselves for poolside and beach. Dozens and dozens of delicious recipes make great use of the fresh fruit, vegetables and other produce that are so readily available in the spring and summer months. There are fabulous ideas for breakfasts, supersalads, summer soups, super smoothies, desserts and snacks, plus testimonies from women who have made a real difference to the way they live by successfully following the programme.
Carol Vorderman S Detox For Life
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Author : Carol Vorderman
language : en
Publisher: Virgin Books Limited
Release Date : 2001
Carol Vorderman S Detox For Life written by Carol Vorderman and has been published by Virgin Books Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Detoxification (Health) categories.
In this volume, Carol Vordeman develops the plan which has helped thousands of women lose weight, gain energy and feel better about themselves, no matter how stressful their lives might be. Offering a variety of daily menus and recipes, Carol and Ko Chohan show how to make their detox health and dietary principles a staple part of everyone's daily life, builing on the effects of the 28-Day Diet into an attainable, worthwhile and healthy lifestyle.
Carol Vorderman S Detox For Life The 28 Day Detox Diet And Beyond
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Author : Carol Vorderman
language : en
Publisher: Random House
Release Date : 2012-04-24
Carol Vorderman S Detox For Life The 28 Day Detox Diet And Beyond written by Carol Vorderman and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-24 with Health & Fitness categories.
Carol Vorderman's Detox for Life was a sensation when first published, and launched a series of bestselling books which have sold in excess of 1 million copies worldwide. Carol's detox plan has helped hundreds of thousands of people lose weight and feel fantastic. Detox for Life is the original number-one bestseller, including the 28-day detox plan which helped Carol drop two dress sizes. Now in mass-market paperback for the first time, and including over thirty extra recipes, this brand new edition includes: The secrets of the detox diet and how Carol achieved her slimmer figure The 28-day detox plan to achieve fantastic results Loads of delicious healthy recipes and meal ideas Tips for eating out Stories from women who have successfully followed the detox diet Detox for Life continues to rewrite the rules of so-called 'dieting regimes' and is set to reach an even wider audience in its new format.
Carol Vorderman S Mini Detox Bible
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Author : Carol Vorderman
language : en
Publisher: Random House
Release Date : 2014-01-31
Carol Vorderman S Mini Detox Bible written by Carol Vorderman and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-31 with Health & Fitness categories.
Thousands of people have benefited from Carol Vorderman's Detox plans, losing weight, looking younger and feeling healthier. Now, the reader can create a Detox plan that is right for them. There's no set programme, but the information and advice are adaptable to the individual's lifestyle, allowing them to tailor the diet to their needs. Includes The principles of detoxing What to eat - foods to increase and foods to cut back on Delicious recipes and ideas for breakfasts, lunches and dinners Detox your life - reduce your exposure to environmental toxins Detox your mind - emotional and psychological detoxing Aromatherapy and other holistic therapies
Carol Vorderman S Summer Detox
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Author : Carol Vorderman
language : en
Publisher: Virgin Publishing
Release Date : 2006
Carol Vorderman S Summer Detox written by Carol Vorderman and has been published by Virgin Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Detoxification (Health) categories.
At the heart of this book is a unique eating programme designed specifically to let you detox and feel wonderful in time for the summer holidays or a special event. At 14 days the diet is half the length of the original detox and so offers a more accessible option if you want to ready yourself for poolside, beach or in the run-up to a special occasion. And if you don't even have two weeks to spare I've introduced two brand new plans for even more rapid results. The 3 day ultra-detox plan is a diet super rich in nutrients to kick start a healthier digestive system and stimulate detoxifying organs, and the 7 day re-energise plan is the ideal pick-me-up when you're feeling run-down, lacklustre and lacking energy. With fabulous ideas for breakfasts, superb salads, summer soups, super smoothies, desserts and snacks, as well as great tips for barbecuing, Carol's Summer Detox plans will re-invigorate you and boost your energy levels - exactly what you need before a holiday, a special event or after a stressful period in your life to restore your vitality.
Detox For Life
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Author : Carol Vorderman
language : en
Publisher: Rutledge Hill Press
Release Date : 2004-06-09
Detox For Life written by Carol Vorderman and has been published by Rutledge Hill Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-06-09 with Health & Fitness categories.
Your body is bombarded by toxins every day. These come from pollutants in the air, cigarette smoke, exhaust fumes, and household chemicals. And then there's the cocktail of pesticide residues and artificial additives and preservatives in your food as well as the toxins found in alcohol, caffeine, drugs, and medications. Detoxing is the way your body gets rid of potentially harmful chemicals through your liver, kidneys, intestines, skin, and lungs. The problem arises when you take in more toxins than your body can handle or when your body's detoxifiers cannot carry out their job quite as well as they should. Your system becomes overloaded and you develop all sorts of symptoms including bloating, lack of energy, and dull skin. That's when you need to give your body a helping hand. That's when it's time to embark on the detox diet. "Detox for Life takes you step-by-step through the diet plan, how it works, and the benefits it brings. "Detox for Life sold more than 500,000 copies in the United Kingdom within its first year of publication and helped thousands of women to lose weight, lose inches and bloat, change their shape, get rid of cellulite, and stop feeling unhealthy, constantly tired, or sluggish.
Carol Vorderman S 30 Day Cellulite Plan
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Author : Carol Vorderman
language : en
Publisher: Random House
Release Date : 2004
Carol Vorderman S 30 Day Cellulite Plan written by Carol Vorderman and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Cellulite categories.
Fight Cellulite and lose weight with Carol Vorderman's brilliant new book. Based on the successful detox diet that I and thousands of others have found so helpful, this programme combines a specially designed diet with exercises and the use of skin-brushing and creams, as well as possible salon treatments (if you want to incorporate them) that could help to reduce those unsightly lumps and bumps! Giving your body the chance to renew itself with a cleansing diet and following the exercises, which target the specific areas that attract cellulite, is a great way not just to combat the problem, but also to lose weight.
5 2 Juice Diet
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Author : Jason Vale
language : en
Publisher: Juice Factory
Release Date : 2015-10
5 2 Juice Diet written by Jason Vale and has been published by Juice Factory this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10 with Fruit juices categories.
Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and delicious juice recipes, Jason Vale's 5:2 Juice Diet revolutionizes 5:2 and takes the potential health benefits to another level. Jason believes that where you get your calories from on your 'fasting' days and the rest of the week does matter. In this book, you will not only find all the beautiful, nutritious, calorie-controlled recipes for his 4 Week 5:2 Juice Diet Challenge - all in full colour - but also delicious creative healthy recipe ideas for the other days to ensure you get not just weight loss, but nutrition for life Jason is an international authority on health, with over a dozen books including his global bestselling 7lbs in 7 days: Juice Master Diet and his ground-breaking documentary Super Juice Me . He is frequently featured on radio, television and in the press in the UK, Ireland, America, Australia and beyond, and his unique approach focuses on the right psychology and nutritional tools to make weight loss and good health easy and delicious for everyone. The book contains: * The Full 5:2 Juice Diet Plan * Shopping List For Each Week * Jason's 4 Week 5:2 Juice Diet Challenge * Full Q & A * The Science Behind 5:2 * Wholefood Recipes For Non 'Fast' Days * A Week In The Life Of ... Plus of course the usual dose of Jason inspiration